Steve Kamb (Nerd Fitness) started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.
He’s … Read the rest
Do you already have enough?
Episode 3: Key Question: How Much is Enough by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.… Read the rest
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 81: Why I Don’t Want Stuff by Derek Sivers (Don’t Give Me Gifts for my Birthday or Christmas: Self Help Post for Minimalists).
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the … Read the rest
Where are you in the financial tide?
Episode 2: Which Part of the Money Wave Do You Surf by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in … Read the rest