Does Beta Alanine Help with Lactic Acid Build Up?

Does Beta Alanine Help with Lactic Acid Build Up?

Listen to Dr. Neal address this topic on Episode 240 of the podcast Optimal Health Daily. Luckily for us, beta-alanine has been studied more extensively recently so we have more data to help us make conclusions about its safety and efficacy. As always, let’s start...
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