294: 7 Ways Strength Training Makes Your Life More Awesome by Nia Shanks

Nia Shanks shares how strength training makes your life more awesome.

Episode 294: 7 Ways Strength Training Makes Your Life More Awesome by Nia Shanks.

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, … Read the rest

094: When Gentle Parenting Goes Too Far – Part 1 by Amy Goldizen with Family Optimized

Amy Goldizen with Family Optimized shares how gentle parenting can go too far. This is Part 1 of 2.

Episode 094: When Gentle Parenting Goes Too Far – Part 1 by Amy Goldizen with Family Optimized.

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by … Read the rest

194: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 1 by Erin Blaskie (Social Networking)

Erin Blaskie shares what she learned after reading over 4,000 Twitter bios. This is Part 1 of 2.

Episode 194: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 1 by Erin Blaskie (Social Networking).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create … Read the rest

629: Lessons Learned from Intentionally Letting Go by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist shares lessons learned from intentionally letting go.

Episode 629: Lessons Learned from Intentionally Letting Go by Joshua Becker of Becoming Minimalist.

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, … Read the rest

293: The Real Scoop on the Raw Food Diet by Brett Smiley and Natalie Olsen with Authority Nutrition

Brett Smily and Natalie Olsen with Authority Nutrition share the real scoop on the raw food diet.

Episode 293: The Real Scoop on the Raw Food Diet by Brett Smiley and Natalie Olsen with Authority Nutrition.

Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific evidence … Read the rest

093: Avoid Divorce: 6 Things I Wish Couples Knew Before Getting Married by Dr. Diana Kirschner of Love in 90 Days (Marriage)

Dr. Diana Kirschner of Love in 90 Days shares steps to avoid divorce.

Episode 093: Avoid Divorce: 6 Things I Wish Couples Knew Before Getting Married by Dr. Diana Kirschner of Love in 90 Days (Marriage).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find … Read the rest

393: How I Learned to Stop Worrying About Money & Quit My Job by Mr. 1500 with Budgets Are Sexy (Financial Independence)

Guest author Mr. 1500 with Budgets Are Sexy shares how he learned to stop worrying about money and quit his job.

Episode 393: How I Learned to Stop Worrying About Money & Quit My Job by Mr. 1500 with Budgets Are Sexy (Financial Independence).

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves … Read the rest

193: Variable Rewards: Want to Hook Users? Drive Them Crazy by Nir Eyal

Nir Eyal shares the importance of variable rewards in products & services.

Episode 193: Variable Rewards: Want to Hook Users? Drive Them Crazy by Nir Eyal.

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded two tech … Read the rest

628: How to Reset Your Emotional Thermostat For a Happier Life by Mary Jaksch of Good Life Zen

Mary Jaksch of Good Life Zen shares how to reset your emotional thermostat.

Episode 628: How to Reset Your Emotional Thermostat For a Happier Life by Mary Jaksch of Good Life Zen.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. … Read the rest