Allie Worsdale from Dr. Chris Patti’s class at Appalachian State University shares a lesson in self-worth.
Episode 708: A Lesson in Self-Worth by Allie Worsdale at Appalachian State University (Like The Recovery Warrior Show by Jessica Flint).
The original post is located here: http://OLDPodcast.com/self
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Visit Me Online at OLDPodcast.com… Read the rest
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 350: The Whole 30 Diet Q&A (Like Clean Green Talk Show | Green Living | Clean Living | Organic | All-Natural Food | Organizing).
The original post is located here: http://OLDPodcast.com/problems-with-the-whole-30-diet
This episode is proudly sponsored by … Read the rest
Listen to Dr. Neal address this topic on Episode 350 of the podcast Optimal Health Daily.
The Whole 30 diet is a version of an elimination diet that is gaining steam. Described by its co-author, Melissa Hartwig, as a “short-term reset,” the philosophy behind this diet is to eliminate certain foods for 30 … Read the rest
Paula Pant of Afford Anything shares her debate about paying cash for a car.
Episode 450: Should You Pay Cash for a Car by Paula Pant – Afford Anything (Like Animal Spirits Podcast Michael Batnick and Ben Carlson).
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in … Read the rest
Leo Babauta of Zen Habits shares his notes on fatherhood.
Episode 150: Notes on Fatherhood by Leo Babauta of Zen Habits (A Drop of Inspiration for Parents – Having a Child & Being a Mother).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s … Read the rest
Guest author Michael Simpson with Nir Eyal shares the psychology behind raising startup cash.
Episode 250: Using Mind Control to Raise StartUp Cash by Michael Simpson with Nir And Far (Like Bowery Capital Startup Sales Podcast).
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed … Read the rest
Courtney Carver of Be More With Less shares how to show up for your life.
Episode 707: How to Show Up for Your Life by Courtney Carver of Be More With Less (Similar to Wisdom of Friends with Kal Aras).
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of … Read the rest
Taylor Share with Nerd Fitness shares why your workout plan is failing you. This is Part 2 of 2.
Episode 349: Why Your Workout Plan is Failing You – Part 2 by Taylor Share with Nerd Fitness (Like Life Amplified with Dan Mason).
Steve Kamb started exercising back in high school without really knowing what … Read the rest
April Eldemire with The Gottman Institute shares 7 tips for stepfamily success.
Episode 149: Seven Tips for Stepfamily Success by April Eldemire with The Gottman Institute (A Blended Family Podcast – Stepchildren).
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is … Read the rest
Michelle Schroeder-Gardner of Making Sense of Cents shares pros and cons of paying off your house early.
Episode 449: Should I Pay Off My House Early – Pros and Cons by Michelle Schroeder-Gardner of Making Sense of Cents (Mortgage).
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest