Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 340: How to Work Out with People Who are at a Different Fitness Level Than You – Q&A Edition (Like EmBody Radio).
The original post is located here: http://optimallivingdaily.com/work-people-different-fitness-level
This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit: Talkspace.com/OHD