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777: Career Journies, Changes and Transitions AND Personal Brand or Executive Presence? By Michael Piperno

Michael Piperno shares two short posts covering career transitions and what's better between a personal brand or an executive presence

Episode 777: Career Journies, Changes and Transitions AND Personal Brand or Executive Presence? By Michael Piperno

Michael is a leadership communication coach and workplace relationships consultant. Through coaching, consulting, and group training programs, he helps … Read the rest

2556: What Disguises Do You Wear? By James Altucher

James Altucher asks what disguises you wear

Episode 2556: What Disguises Do You Wear? By James Altucher

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a … Read the rest

1937: Carbohydrate Loading by Tyler Brooks

Tyler Brooks of Ideal Nutrition talks about carbohydrate loading

Episode 1937: Carbohydrate Loading by Tyler Brooks

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.

This has developed through their own interest in sports … Read the rest

2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen

Mariette Jansen of Dr. Destress shares two short posts covering internal vs. external frames, and how to prevent anxiety attacks

Episode 2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen

Mariette Jansen, Ph.D., started a successful international corporate career with a Ph.D. in Communication … Read the rest

2341: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimalist

Emma Scheib of Becoming Minimalist shares 3 things you really need for essential minimalist living

Episode 2341: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest

1893: An Excerpt From Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes

An excerpt from the book Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes
 
Episode 1893: An Excerpt From Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes

The investment industry wants you to believe in stock market wizards who can predict the future

Read the rest

1892: Surfing to Financial Wellness by Gordon Stein of Cash Flow Cookbook on Making Simple Financial Changes

Gordon Stein of Cash Flow Cookbook talks about the value of making simple financial changes

Episode 1892: Surfing to Financial Wellness by Gordon Stein of Cash Flow Cookbook on Making Simple Financial Changes

Gordon is an international personal finance speaker, author and blogger on a mission to help everyone attain financial wellness. North Americans are … Read the rest

1887: The Holy Grail of Travel by Craig Stephens of Retire Before Dad on Finding Your Financial Independence

Craig Stephens of Retire Before Dad talks about how financial independence affects traveling

Episode 1887: The Holy Grail of Travel by Craig Stephens of Retire Before Dad on Finding Your Financial Independence

Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His primary … Read the rest

1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress

Rachel Trotta tells you what to focus on instead of perfectionism

Episode 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. … Read the rest

1725: Chocolate. A Boost For Brain Health? by Dr. Jenny Brockis on Studying the Benefits of Chocolate

Dr. Jenny Brockis talks about the effects that chocolate has on the brain

Episode 1725: Chocolate. A Boost For Brain Health? by Dr. Jenny Brockis on Studying the Benefits of Chocolate

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She … Read the rest

1724: Q&A – How Often Should I See Medical & Health Professionals – Annual Checkups & Screening

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1724: Q&A – How Often Should I See Medical & Health Professionals – Annual Checkups & Screening

Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to … Read the rest

556: Displaying Effective Leadership in a Remote Working Environment by Lucy Rose With Carl Pullein

Lucy Rose with Carl Pullein tells you how to display effective leadership in a remote working environment

Episode 556: Displaying Effective Leadership in a Remote Working Environment by Lucy Rose With Carl Pullein

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and … Read the rest

554: How to Improve Your Business' Finances and Cash Flow by Michael Levitt of Breakfast Leadership

Michael Levitt of Breakfast Leadership tells you how to improve your business' finances and cash flow

Episode 554: How to Improve Your Business' Finances and Cash Flow by Michael Levitt of Breakfast Leadership

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. … Read the rest

553: The Problem With “Tell Your Story” by Margo Aaron of That Seems Important on Connecting as an Entrepreneur

Margo Aaron of That Seems Important talks about how to truly connect as an entrepreneur

Episode 553: The Problem With “Tell Your Story” by Margo Aaron of That Seems Important on Connecting as an Entrepreneur

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. … Read the rest

552: The 3 Reasons Great Companies Stop Growing-And The Solution by Christine Comaford of Smart Tribes Institute

Christine Comaford shares 3 reasons that great companies stop growing and how to avoid them

Episode 552: The 3 Reasons Great Companies Stop Growing-And The Solution by Christine Comaford of Smart Tribes Institute

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record … Read the rest

549: Why You Need To Grow Your Affiliate Income by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents tells you why you need to grow your affiliate income

Episode 549: Why You Need To Grow Your Affiliate Income by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest

1334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply

Adina Soclof of Parenting Simply talks about what to do when your teen is obsessed with clothes

Episode 1334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools Read the rest

1333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials

Kristena Eden of Core Living Essentials answers a reader question about the overwhelm of parenting

Episode 1333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education … Read the rest

1331: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days

Dr. Diana of Love in 90 Days tells you what therapists want you to know about healthy relationships and fighting

Episode 1331: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of … Read the rest

1330: How to Avoid Settling in a Relationship by Melissa Josue of Melissa the Love Coach on Going After What You Want

Melissa Josue of Melissa the Love Coach tells you how to avoid settling in a relationship

Episode 1330: How to Avoid Settling in a Relationship by Melissa Josue of Melissa the Love Coach on Going After What You Want

Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.

Her specialty is … Read the rest

1328: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Responding Calmly When You're Upset

Leo Babauta of Zen Habits talks about how to handle criticism gracefully

Episode 1328: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Responding Calmly When You're Upset

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the … Read the rest

1329: Leading and Enabling by Ross Enamait of Ross Training on Motivating & Inspiring Your Children to Exercise & Play Outdoors

Ross Enamait shares his take on leading kids to exercise and discovering their favorite outdoor activities.

Episode 1329: Leading and Enabling by Ross Enamait of Ross Training on Motivating & Inspiring Your Children to Exercise & Play Outdoors

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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