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444: 5 Home Businesses You Can Start Right Now by Angie Nelson with Making Sense of Cents (Freelance Jobs & Startups)

Angie Nelson with Making Sense of Cents shares 5 home businesses that you can start right now.

Episode 444: 5 Home Businesses You Can Start Right Now by Angie Nelson with Making Sense of Cents (Freelance Jobs & Startups)

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest

544: Crafting a Minimalist Fitness Plan by Jennifer Tritt with NoSidebar.com (Simple Workout Routine & Minimalism Health)

Jennifer Tritt with No Sidebar shares how to craft a minimalist fitness plan.

Episode 544: Crafting a Minimalist Fitness Plan by Jennifer Tritt with NoSidebar.com (Simple Workout Routine & Minimalism Health)

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you … Read the rest

643: On Taking a Big Swing by Shannon McNay with Cait Flanders (Improving Focus to Accomplish Goals & Achieving Dreams)

Shannon McNay with Cait Flanders shares her thoughts on taking a big swing.

Episode 643: On Taking a Big Swing by Shannon McNay with Cait Flanders (Improving Focus to Accomplish Goals & Achieving Dreams).

Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed … Read the rest

343: The Business of Marriage: Five Things You Should Do Before Tying the Knot by Sierra Black with Get Rich Slowly

Sierra Black with Get Rich Slowly shares five things you should do before getting married.

Episode 343: The Business of Marriage: Five Things You Should Do Before Tying the Knot by Sierra Black with Get Rich Slowly.

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but … Read the rest

543: 6 Unexpected Ways Exercise Improves Your Mental Health by Evelyn Kail with Good Life Zen (Working Out For Freedom)

Evelyn Kail with Good Life Zen shares 6 unexpected ways exercise improves your mental health.

Episode 543: 6 Unexpected Ways Exercise Improves Your Mental Health by Evelyn Kail with Good Life Zen (Working Out For Freedom).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and … Read the rest

443: Why a Lower Paying Job May Still Be Worth More by Kelley Long with Financial Finesse (Benefits As Compensation)

Kelley Long shares why a lower paying job may still be worth more.

Episode 443: Why a Lower Paying Job May Still Be Worth More by Kelley Long with Financial Finesse (Benefits As Compensation)

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest

642: Refinance Your Mortgage Before Leaving Your Job Please by Sam Dogen of Financial Samurai (Lowering Interest Rates)

Sam of Financial Samurai shares why you should refinance your mortgage before leaving your job.

Episode 642: Refinance Your Mortgage Before Leaving Your Job Please by Sam Dogen of Financial Samurai (Lowering Interest Rates).

Sam Dogen’s net worth took a beating in 2009 as the world was falling apart. He thought it would be a … Read the rest

977: A Leadership Lesson from Eisenhower’s Stoic Reversal at D-Day by Ryan Holiday (Stoicism & Growth of Stoic Mindset)

Ryan Holiday shares the story of Dwight D. Eisenhower’s stoic reversal at D-Day and what we can learn from it.

Episode 977: A Leadership Lesson from Eisenhower’s Stoic Reversal at D-Day by Ryan Holiday (Stoicism & Growth of Stoic Mindset).

Ryan Holiday is a writer and media strategist whose creative agency, Brass Check, has advised … Read the rest

342: What To Do if He Keeps Texting But Doesn’t Ask You Out And When Should You Become Exclusive with a Guy (Love Tips)

2 shorter posts from Dr. Diana of Love in 90 Days with some expert dating advice.

Episode 342: What To Do if He Keeps Texting But Doesn’t Ask You Out And When Should You Become Exclusive with a Guy (Love Tips).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of … Read the rest

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963: Getting to Now: How to Beat the Procrastination Habit by J.D. Roth of Get Rich Slowly (Productivity Hacks & Design)

J.D. Roth of Get Rich Slowly shares how to beat the procrastination habit.

Episode 963: Getting to Now: How to Beat the Procrastination Habit by J.D. Roth of Get Rich Slowly (Productivity Hacks & Design).

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years … Read the rest

962: Is That Why We’re Doing This by Joshua Becker of Becoming Minimalist (Minimalism Lifestyle & Simple Living)

Joshua Becker of Becoming Minimalist shares a story about renting a car and the reaction he received.

Episode 962: Is That Why We’re Doing This by Joshua Becker of Becoming Minimalist (Minimalism Lifestyle & Simple Living).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest

961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude (Compulsive Planning & Living Spontaneously Today)

David Cain of Raptitude shares the long-lost thrill of doing.. nothing.

Episode 961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude (Compulsive Planning & Living Spontaneously Today).

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. … Read the rest

959: Being Special Isn’t So Special by Mark Manson (Dealing with Mental Illness Status Anxiety Disorder & Narcissism)

Mark Manson shares why being special isn’t so special.

Episode 959: Being Special Isn’t So Special by Mark Manson (Dealing with Mental Illness Status Anxiety Disorder & Narcissism).

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through … Read the rest

957: Your Answer to This Question Will Determine Your Success in Life by Benjamin Hardy (Goal Setting & Self Discipline)

Benjamin Hardy shares the one question that will determine your success in life.

Episode 957: Your Answer to This Question Will Determine Your Success in Life by Benjamin Hardy (Goal Setting & Self Discipline).

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing … Read the rest

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627: Married with Student Loan Debt: What Each Spouse Needs to Know by Robert Farrington of The College Investor

Robert Farrington of The College Investor shares what each spouse needs to know when married with student loan debt.

Episode 627: Married with Student Loan Debt: What Each Spouse Needs to Know by Robert Farrington of The College Investor.

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student … Read the rest

623: Two Decisions That Can Save You Millions by James Altucher (Renting vs. Buying & Is College Worth It For My Kids)

James Altucher shares the two decisions that can save you millions.

Episode 623: Two Decisions That Can Save You Millions by James Altucher (Renting vs. Buying & Is College Worth It For My Kids).

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 … Read the rest

621: How to Make Intentional Purchases by Anthony Ongaro of Break the Twitch (Minimalism Practices & Minimalist Living)

Anthony Ongaro of Break the Twitch shares how to make intentional purchases.

Episode 621: How to Make Intentional Purchases by Anthony Ongaro of Break the Twitch (Minimalism Practices & Minimalist Living).

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than … Read the rest

620: Fight for Financial Independence Every Day by Sam Dogen of Financial Samurai (F.I.R.E. & Retire Early Financially)

Sam of Financial Samurai shares why you should fight for financial independence every day.

Episode 620: Fight for Financial Independence Every Day by Sam Dogen of Financial Samurai (F.I.R.E. & Retire Early Financially).

Sam Dogen’s net worth took a beating in 2009 as the world was falling apart. He thought it would be a good … Read the rest

619: The Worst Investment Advice I Ever Heard Everywhere by Chris Mamula of Can I Retire Yet (Saving for Retirement)

Chris Mamula of Can I Retire Yet shares the worst investment advice he’s ever heard.

Episode 619: The Worst Investment Advice I Ever Heard Everywhere by Chris Mamula of Can I Retire Yet (Saving for Retirement).

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

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527: Stop Calling Yourself Gross by Neghar Fonooni (Improving Self Confidence & Empowering Women to be More Confident)

Neghar Fonooni shares stories from what she’s seen and experienced firsthand as a body image consultant and fitness coach.

Episode 527: Stop Calling Yourself Gross by Neghar Fonooni (Improving Self Confidence & Empowering Women to be More Confident).

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create … Read the rest

525: Q&A – How to Develop Your Chest Muscles If You’re Not Seeing Results (Basic Workout Program for Your Pecs)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 525: Q&A – How to Develop Your Chest Muscles If You’re Not Seeing Results (Basic Workout Program for Your Pecs).

The original post is located here: http://oldpodcast.com/develop-chest-muscles-seeing-results

Read the rest

524: 5 Ways to Simplify Your Exercise by Melani Schweder with NoSidebar.com (Simple Every Day Workout Routines)

Melani Schweder with No Sidebar shares 5 ways to simplify your exercise.

Episode 524: 5 Ways to Simplify Your Exercise by Melani Schweder with NoSidebar.com (Simple Every Day Workout Routines).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure … Read the rest

522: 6 Tips to Use a Standing Desk Correctly by Joe Leech with Healthline (Ergonomically Correct Working Environment)

Joe Leech with Healthline shares 6 tips to use a standing desk correctly and the science behind them.

Episode 522: 6 Tips to Use a Standing Desk Correctly by Joe Leech with Healthline (Ergonomically Correct Working Environment).

How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed … Read the rest

521: 5 Easy Tips to Fight Cravings and Practice Listening to Your Body by Brittney daCosta (How to Diet Correctly)

Brittney daCosta shares 5 easy tips to fight cravings and practice listening to your body.

Episode 521: 5 Easy Tips to Fight Cravings and Practice Listening to Your Body by Brittney daCosta (How to Diet Correctly).

Brittney daCosta is a yoga teacher, model, and health & eating psychology coach that uses personalized, transformative lifestyle rituals … Read the rest

520: Q&A – How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 520: Q&A – How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers).

The original post is located here: http://oldpodcast.com/rest-between-sets-workouts-best

Read the rest

519: How Much Exercise Do You Need for a Healthy Heart by Theresa Brawner with Good Life Zen (Cardiovascular Health)

Theresa Brawner with Good Life Zen shares how much exercise you really need for a healthy heart.

Episode 519: How Much Exercise Do You Need for a Healthy Heart by Theresa Brawner with Good Life Zen (Cardiovascular Health).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English … Read the rest

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427: Perfectionism is a Loser’s Strategy by Cal Newport (Pareto Principle & Being More Productive at Work)

Cal Newport of the Study Hacks blog shares why perfectionism is a loser’s strategy.

Episode 427: Perfectionism is a Loser’s Strategy by Cal Newport (Pareto Principle & Being More Productive at Work).

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned … Read the rest

424: Career Responsibility And Career Apathy by Steve Pavlina (Finding Happiness & Success in Work – Best Jobs)

2 shorter posts from Steve Pavlina on career responsibility and career apathy.

Episode 424: Career Responsibility And Career Apathy by Steve Pavlina (Finding Happiness & Success in Work – Best Jobs).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest

423: How I Became an Entrepreneur: Problem Solving, Simplifying, and Staying Relevant by Chalene Johnson (Startup)

Chalene Johnson of Build Your Tribe shares the story of how she became an entrepreneur and lessons learned.

Episode 423: How I Became an Entrepreneur: Problem Solving, Simplifying, and Staying Relevant by Chalene Johnson (Startup).

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New … Read the rest

422: Changing Careers: The Grass Isn’t Always Greener by Holly Johnson with Get Rich Slowly (Finding Passion Work)

Holly Johnson with Get Rich Slowly shares a story of her husband changing careers and lessons they learned.

Episode 422: Changing Careers: The Grass Isn’t Always Greener by Holly Johnson with Get Rich Slowly (Finding Passion Work).

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but … Read the rest

420: A Car Analogy to Explain Client Expectations in a Service-Based Business Model by Erin Blaskie (Entrepreneurship)

Erin Blaskie shares a car analogy to explain client expectations in a service-based business model.

Episode 420: A Car Analogy to Explain Client Expectations in a Service-Based Business Model by Erin Blaskie (Entrepreneurship).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid … Read the rest

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327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After)

Colin Wright of Exile Lifestyle shares a unique approach to breaking up.

Episode 327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient)

Leo Babauta of Zen Habits shares the rules of effortless parenting.

Episode 325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can … Read the rest

324: 7 Tips to Live Simply with Kids by Sandy Kreps with Becoming Minimalist (Simplifying Family Life & Minimalism)

Sandy Kreps with Becoming Minimalist shares 7 tips to live simply with kids.

Episode 324: 7 Tips to Live Simply with Kids by Sandy Kreps with Becoming Minimalist (Simplifying Family Life & Minimalism).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, … Read the rest

322: The Power of Connections by Steve Pavlina (Importance of Strong Healthy Relationships & Finding True Friendship)

Steve Pavlina shares the power of connections.

Episode 322: The Power of Connections by Steve Pavlina (Importance of Strong Healthy Relationships & Finding True Friendship).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. … Read the rest

321: 8 Simple Tips to Overcome Loneliness by Tammy Strobel of Rowdy Kittens (Comfortable Being Alone & Choose Happiness)

Tammy Strobel of Rowdy Kittens shares 8 simple tips to overcome loneliness.

Episode 321: 8 Simple Tips to Overcome Loneliness by Tammy Strobel of Rowdy Kittens (Comfortable Being Alone & Choose Happiness).

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started … Read the rest

320: Time-Management Strategies for Working Parents by Holly Johnson with Get Rich Slowly (Parenting & Having Careers)

Holly Johnson with Get Rich Slowly shares time-management strategies for working parents.

Episode 320: Time-Management Strategies for Working Parents by Holly Johnson with Get Rich Slowly (Parenting & Having Careers).

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his money life was … Read the rest

319: Simple Living Made Me a Shame-Free Parent by Lisa Avellan (Minimalism for Parents & Family and Slow Living)

Lisa Avellan with No Sidebar shares how simple living made her a shame-free parent.

Episode 319: Simple Living Made Me a Shame-Free Parent by Lisa Avellan (Minimalism for Parents & Family and Slow Living).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want … Read the rest

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