Katie Ping of More Of What Matters Blog talks about why surrounding ourselves with good will help us feel good AND how over-planning kills the magic.
Episode 1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety – and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small – with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today – facing her fears of imperfection and doing it anyway.
The original post is located here: http://moreofwhatmattersblog.com/rule-number-three-surround-yourself-with-good-and-thats-how-you-will-feel/
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