009: My Personal Fat-Loss Plan by Leo Babauta of Zen Habits
Leo Babauta of ZenHabits.net talks about his exact fat-loss plan while being a vegan. Episode 9: My Personal Fat-Loss Plan by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives....109: Greater Riches Than Wealth by Joshua Becker of Becoming Minimalist
Joshua Becker talks about our obsession with wealth, and the benefits of ridding ourselves of that mindset. Episode 109: Greater Riches Than Wealth by Joshua Becker of Becoming Minimalist. Joshua Becker and his family decided to live with fewer possessions after a...230: The Magic of Compassion by Mary Jaksch of Good Life Zen
Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her...008: How to Keep a Fitness Journal by Dolly Garland with GoodLifeZen.com
From Good Life Zen: How and why you should keep a fitness journal. Episode 8: How to Keep a Fitness Journal by Dolly Garland with GoodLifeZen.com. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two...Contribute via Patreon to Help Keep The Shows Alive!
Big Thanks To…
