Aug 27, 2016 | Optimal Living Daily
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston...
Aug 26, 2016 | Optimal Health Daily
A special Q&A episode! Episode 30: Q&A Edition – Questions & Answers with Dr. Neal Malik (Metabolic Syndrome – What Is It & How to Reverse & Prevent It). Ask Dr. Neal your question about health, nutrition, diet, fitness, and more...
Aug 26, 2016 | Blog, Health
PCOS Diet article originally published 26 Aug 2016. Last updated 15 April 2021. A few years ago, a close friend of mine was diagnosed with polycystic ovary syndrome. She came to me with questions because it seemed her doctor was recommending things that didn’t seem...
Aug 26, 2016 | Optimal Finance Daily
J.D. Roth teams up with Zen Habits and shares the most important money skills to build in a bad economy. This is Part 2 of 2. Episode 130: 10 Essential Money Skills for a Bad Economy – Part 2 by J.D. Roth of Money Boss with Leo Babauta of ZenHabits.net (Cash)....
Aug 26, 2016 | Optimal Living Daily
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston...