110: Q&A Edition – Questions & Answers with Dr. Neal Malik (Fasted Cardio: Should I Fast Before Aerobic Exercise to Burn Fat)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 110: Q&A Edition – Questions & Answers with Dr. Neal Malik (Fasted Cardio: Should I Fast Before Aerobic Exercise to Burn Fat)....
Fasted Cardio: Should You Fast Before Aerobic Exercise?
Anonymous writes: “Is it better to workout on an empty stomach or not, especially when it comes to losing fat and gaining muscle? When I look it up, every website says something different and I’m confused.” DR. NEAL: Thank you so much for your question....210: Eliminate Debt with the Snowball by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares some tips about the debt snowball and how to eliminate debt. Episode 210: Eliminate Debt with the Snowball by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily...371: 3 Essays About Gifts from the Gift-Giving Chapter of the Book Essential by Joshua Fields Millburn & Ryan Nicodemus (Xmas)
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and...Contribute via Patreon to Help Keep The Shows Alive!
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