What Order Should I Do My Exercises and How Many Sets and Reps Should I Do?
Last updated on 1 May 2020. On sets and reps and exercise order. Listen to Dr. Neal address this topic on Episode 175 of the podcast Optimal Health Daily. What order should you do your exercises and how many sets and reps should you do? The simple answer is that it...175: Q&A Edition – How Does the Order of Exercises Affect Strength & Appearance
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 175: Q&A Edition – How Does the Order of Exercises Affect Strength & Appearance. The original post is located...275: The Difference Between Frugality & Minimalism by J.D. Roth of Money Boss
J.D. Roth shares an excellent point: minimalism and frugality don't overlap perfectly. Episode 275: The Difference Between Frugality & Minimalism by J.D. Roth of Money Boss. J.D. Roth has been reading and writing about personal finance for a decade. Today he's...462: Measure Yourself Using the Same Techniques the Fortune 500 Uses by Ramit Sethi of I Will Teach You To Be Rich (Analyze)
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life?if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more....Contribute via Patreon to Help Keep The Shows Alive!
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