Mar 18, 2017 | Optimal Living Daily
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. Episode 463: Why I'm Always in a Hurry &...
Mar 17, 2017 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 175: Q&A Edition – How Does the Order of Exercises Affect Strength & Appearance. The original post is located...
Mar 17, 2017 | Optimal Finance Daily
J.D. Roth shares an excellent point: minimalism and frugality don't overlap perfectly. Episode 275: The Difference Between Frugality & Minimalism by J.D. Roth of Money Boss. J.D. Roth has been reading and writing about personal finance for a decade. Today he's...
Mar 17, 2017 | Optimal Living Daily
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life?if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more....