Mar 18, 2018 | Optimal Living Daily
Leo Babauta of Zen Habits shares how to be calm. Episode 828: How to be Calm by Leo Babauta of Zen Habits (Calming & Peaceful Personality). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about... Mar 17, 2018 | Optimal Living Daily
Angel Chernoff of Marc and Angel Hack Life shares 10 habits you must quit to be happy. Episode 827: 10 Habits You Must Quit to Be Happy by Angel Chernoff of Marc and Angel Hack Life (Happiness is Here & Happier Times). Marc and Angel Chernoff are professional coaches,... 
Mar 17, 2018 | Blog, Health
Dr. Neal on probiotic supplements and what probiotics are. My wife was watching some Golden Girls reruns on TV the other day. “Why?” you may wonder. Listen to Dr. Neal address this topic on Episode 435 of the podcast Optimal Health Daily. It brings back... Mar 16, 2018 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 435: Q&A – How Helpful are Probiotics and are Probiotic Supplements Good For You (Gut & Microbiome Health). The original post is... Mar 16, 2018 | Optimal Relationships Daily
Leo Babauta of Zen Habits shares why education needs to be turned on its head. This is Part 2 of 2. Episode 235: Education Needs to be Turned on its Head – Part 2 by Leo Babauta of Zen Habits (Self-Teaching & Unschooling). Leo Babauta created Zen Habits, which... 
