Dec 23, 2019 | Optimal Living Advice
Greg Audino shares his thoughts on which habits and routines should you track and if tracking is a good method for forming new habits. Episode 015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits? Read the transcript here:...
Dec 23, 2019 | Optimal Relationships Daily
Lisa Merlo-Booth asks if you question yourself when it seems like the entire world disagrees. Episode 596: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth on Instincts Lisa Merlo-Booth is a straight-talking and highly...
Dec 23, 2019 | Optimal Health Daily
Melani Schweder of A Brighter Wild shares her thoughts on surviving the holidays with a chronic illness. Episode 896: Surviving the Holidays With A Chronic Illness by Melani Schweder of A Brighter Wild on Managing Holiday Stress Melani Schweder is a Certified Health...
Dec 23, 2019 | Optimal Finance Daily
Mr. Money Mustache shares what it feels like to become rich. Episode 1018: What it Feels Like to Become Rich by Mr. Money Mustache on Frugality Habits & How to Build Lasting Wealth Mr. Money Mustache is a thirty-something retiree who now writes about how we can all...
Dec 22, 2019 | Optimal Living Daily
Jay and Heather Harrington of Life and Whim share their thoughts on embracing life's limitations to unlock life's promise. Episode 1472: Embrace Life's Limitations to Unlock Life's Promise by Jay & Heather Harrington of Life And Whim on Find Purpose Jay and Heather...