733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha

Lauren Madden with Tiny Buddha shares how to make anxiety a lot less painful.

Episode 733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha.

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/make-anxiety-less-painful

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Justin Malik

Justin Malik is the creator and producer of the Optimal Living Daily podcast network and hosts the OLD personal development show. He is an award-winning podcaster and audiobook narrator, and defines himself as a life-long learner and entrepreneur.