Breakup Playlist Songs

Breakup Playlist Songs

No matter how you feel after a relationship has ended, there’s bound to be a song or breakup playlist that captures how your emotions. The five stages of grief are: denial, anger, bargaining, depression and acceptance. For the purpose of keeping this post organized,...
10 Inspiring Mindfulness Quotes

10 Inspiring Mindfulness Quotes

Here at Optimal Living Daily, we have the privilege of narrating some of the world's best blog posts (with author permission). These mindfulness quotes are sure to uplift and encourage you if you're thinking about committing yourself to living a more intentional life....
How Do I Stay Positive in a Negative World?

How Do I Stay Positive in a Negative World?

You know some of the things you need to do in order to build a more positive mindset. Start a gratitude journal. Look for the good in everyone. Remind yourself that someone out there has it worse than you. But seriously, with all the negative things going on in the...
How to Get Out of a Toxic Relationship

How to Get Out of a Toxic Relationship

Originally published 16 September 2019. Last updated 12 Jan 2021. On how to get out of a toxic relationship. If you see signs that you’re in a toxic relationship and would like to break free from it, here are some steps you can follow to stay on track. Remember that...
Am I in a Toxic Relationship?

Am I in a Toxic Relationship?

“Love is blind” goes the old saying. There can be a fine line between real love and feelings of emotional attachment. Research shows that our judgment can get clouded when our emotions are more intense. Is it any wonder why so many people seem to stay in bad...
Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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