May 22, 2022 | Optimal Health Daily
Leo Babauta of Zen Habits shares three simple changes to get fit and green at the same time. Episode 1734: Three Simple Changes To Get Fit and Green at the Same Time by Leo Babauta of Zen Habits on Healthy Lifestyle Leo Babauta created Zen Habits, which is about... May 22, 2022 | Optimal Health Daily
Josie Michelle Davis shares 5 mindful practices for pulling yourself out of a rut. Episode 1735: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation Josie Michelle Davis is a full time stylist, a writer,... May 21, 2022 | Optimal Health Daily
Stella Kaufman of Mark Fisher Fitness tells a story about intention and power Episode 1733: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness... May 20, 2022 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1732: Q&A – Do Electric Blankets and Heating Pads Increase the Risk for Developing Cancer Visit Me Online at... May 19, 2022 | Optimal Health Daily
Elly McGuinness shares health tips for workplace workers Episode 1731: Ways to Stay Well in the Workplace by Elly McGuinness on Health Tips For Office Workers Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows... 
