Jun 26, 2022 | Optimal Health Daily
Melani Schweder of A Brighter Wild shares 7 things you can do right now to feel better. Episode 1774: 7 Things You Can Do Right Now To Feel Better by Melani Schweder of A Brighter Wild on Quick Healthy Tips Melani Schweder is a Certified Health...
Jun 26, 2022 | Optimal Health Daily
Ross Enamait talks about fostering an active lifestyle Episode 1775: Fostering An Active Lifestyle by Ross Enamait of Ross Training on How To Raise Healthy & Active Children Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high...
Jun 25, 2022 | Optimal Health Daily
Nia Shanks shares two short posts covering how to improve workouts and a case for steady-state cardio Episode 1773: One Powerful Tip for Better Workouts and More Results AND A Case for Steady State Cardio by Nia Shanks Nia Shanks is a writer and coach, and leader of...
Jun 24, 2022 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1772: Q&A – Which Diet is Best for Diabetes? Indeed, the number one source of hires in the U.S., delivers 1.5x more hires...
Jun 23, 2022 | Optimal Health Daily
Rachel Trotta talks about how to improve running form and avoid injury Episode 1771: Why Do Runners Get Injured? – Running Form by Rachel Trotta on How to Run Properly and Avoid Injury Rachel Trotta is a certified personal trainer, fitness nutritionalist, and...