831: [Part 1] 11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You
Ben Greenfield shares 11 ways to biohack a hotel room and stay healthy when you travel. This is part 1 of 2. Episode 831: [Part 1] 11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You Author of...830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats? The...
Is Saturated Fat Bad?
Don’t you just love it when experts can’t decide on whether something is helpful or harmful to our health? I still remember, a couple of years ago, Time magazine had a cover article with the title, “Butter is Back!” The article was not really all about butter per se....829: [Part 2] Sleep and Weight Loss by Marygrace Taylor with Diet Spotlight on New Habit Formation for Better Sleep
Marygrace Taylor with Diet Spotlight shares her thoughts on sleep and weight loss. This is part 2 of 2. Episode 829: [Part 2] Sleep and Weight Loss by Marygrace Taylor with Diet Spotlight on New Habit Formation for Better Sleep Diet Spotlight is...Contribute via Patreon to Help Keep The Shows Alive!
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