1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research
Dr. Jenny Brockis shares research on why walking is good for our brains Episode 1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote...1683: 7 Health And Fitness Myths That Won’t Die by Lea Genders of Lea Genders Fitness on Debunking Fitness Myths
Lea Genders shares 7 health and fitness myths that won't die Episode 1683: 7 Health And Fitness Myths That Won't Die by Lea Genders of Lea Genders Fitness on Debunking Fitness Myths Lea Genders is a NASM certified personal trainer, running coach, nutrition habits...1682: [Part 2] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting
JC Deen shares if IIFYMers are telling the whole truth. This is part 2 of 2. Episode 1682: [Part 2] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting JC Deen is the owner and creator of JCD Fitness. He whips people...1681: [Part 1] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting
JC Deen shares if IIFYMers are telling the whole truth. This is part 1 of 2. Episode 1681: [Part 1] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting JC Deen is the owner and creator of JCD Fitness. He whips people...Contribute via Patreon to Help Keep The Shows Alive!
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