Jun 22, 2022 | Optimal Health Daily
Rachael Link of Healthline talks about the effects of hypnosis on weight loss Episode 1770: Can Hypnosis Help You Lose Weight by Rachael Link with Healthline (Does Hypnotherapy Work for Weight Loss & Dieting) How you feel affects every precious day of your life....
Jun 21, 2022 | Optimal Health Daily
Lea Genders provides 5 reasons that she gave up coffee Episode 1769: 5 Reasons I Gave Up Coffee (And Lived to Talk About it) by Lea Genders on Moderating Caffeine Intake Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and...
Jun 20, 2022 | Optimal Health Daily
Dr. Jenny Brockis talks about the value of eccentric exercises Episode 1768: Why Getting Eccentric Might Be a Real Brain Boost by Dr. Jenny Brockis on Improving Brain Function Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine...
Jun 19, 2022 | Optimal Health Daily
Dawn Starks of Simple Money Pro talks about the pros and cons of using a health savings account Episode 1767: Should You Use a Health Savings Account by Dawn Starks of Simple Money Pro Dawn Starks has been a financial planner for over twenty years. Her aim with...
Jun 19, 2022 | Optimal Health Daily
JC Deen shares the muscle building guide for skinny guys. This is part 2 of 2. Episode 1766: [Part 2] Eat More Sammiches – The Muscle Building Guide for Skinny Guys Part I by JC Deen of JCD Fitness JC Deen is the owner and creator of JCD Fitness....