Sentimental stuff is often the hardest area to handle during your downsizing journey.
But it’s not impossible as you’ll see in these two stories.read more
This is a guest post by Ginna Martineau, who submitted the following essay as an assignment in Dr. Chris Patti’s course at Appalachian State University.read more
Does the thought of simplifying your wardrobe fill you up with a sense of dread? Read the following tips to get inspired by how others did it.read more
Here are several ways in which you can get the rest of your family on board with simplifying their belongings — along with their lives.read more
On owning and living in a home as a personal residence. It is wise to reduce expenses where possible, especially when it comes to property tax.read more
Your tea intake counts towards your overall fluid intake for the day.
Are they dehydrating? We’re learning that this simply is not the case.read more
Saunas and cold showers. Learn about the health benefits, and potential dangers, when it comes to extreme temperatures on the human body.read more
There are multiple kinds of insurance you must have to take care of yourself and your family. If you don’t get them, you are making a costly mistake.read more
What's the fastest way to bulk up? Let’s discuss the types of exercises you should do and foods you should eat to maximize your gains.read more
I typically do not recommend individuals gain weight prior to building muscle. Instead of exceeding their caloric needs, I prefer that they simply meet them. Let me explain.read more