Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
Dr. Neal discusses whether alternative therapies like Reiki, acupuncture, and hypnosis are helpful for weight management or weight loss and more.
If you made a list of your favorite food, what would be on that list? No matter the cuisine, there’s bound to be an interesting story behind famous food.
Kidney stones aren’t completely preventable, but there are certain dietary changes we can make that may help reduce our risk for developing them.
Relationship tips for you to regain your sense of self-worth and self-esteem after breaking up with someone who meant the world to you.
Colors have a deep psychological and emotional influence on us. Ready to learn some fascinating facts on the science behind colors?
On chronic disease or illness, and getting motivated and changing habits from negative to positive ones. Tips for keeping things simple and more.
Collection of money fun facts and conversation starters. Learn about the origins of the Secret Service, oldest banks still in existence, and more.
Conversational starters and fun facts on laughter and happiness. Find out why most of us aren't laughing more as adults, and more.
Conversation starters and fun facts on music and musicians. Find out what some of the top iconic songs are and music's effect on our perception and more.
On bowel frequency and what is considered a normal range. Dr. Neal also talks about medications, constipation, and staying hydrated.