Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
On feeling anxiety and not doing enough as a mom. Greg Audino explains how to break through negative self-concepts and embracing self-love.
How do you stay positive around negative friends or people? Greg Audino discusses individual life philosophies and staying true to your identity.
What is a life coach? What are their responsibilities? Greg Audino shares his views, with tips on how to find a good coach and how to benefit from coaching.
Turn triggers and negative situations or experiences into opportunities. Life coach Greg Audino shares advice on personal growth and self improvement.
Is a high protein or plant-based diet more beneficial for health and wellness? Dr. Neal Malik shares tips on how to maintain a well-balanced diet.
If you compare yourself current self to your past self, is it a bad thing? Life coach Greg Audino discusses how and when comparison is healthy.
A reflection on saying ‘yes' to opportunities. Chris Pascale shares the two times he said ‘yes' and how it led to optimal results.
A discussion on how to overcome fear in life. On the purpose of fear and befriending the emotion so that you work with instead of against it.
Auto insurance claims stories by Chris Pascale. A reflection on what happened, the process, and details to be aware of and take care of.
How long should you wait for a boyfriend to propose? Greg Audino takes a look at social norms and why someone might be waiting to propose.