Hello everybody, welcome to episode 27 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Got a big one for ya here today. Today’s question is all about childhood disappointments, how they can seep into our adult lives and what we can do to...
Hello everybody, welcome to episode 26 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. We’re gonna talk a little today about work life balance. We’ve talked about this topic before, but today’s question I think demands a new sector of it. I...
Hello everybody, welcome to episode 25 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Today, we cover more new territory. We have a great question sent in about how to get out of a slump. A lot of us can fall into certain kinds of slumps...
Hello everybody, welcome to episode 24 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. I mentioned back in episode 9 that once in a while, when we’re feeling saucy, we’re going to sprinkle in some questions that I’ve received in the past...
Hello everybody, welcome to episode 23 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Today’s question is something that I think people of all ages, backgrounds, whatever can relate to, as it's to do with peer pressure. It’s easy to let...
Hello everybody, welcome to episode 22 of Optimal Living Advice. I’m your host, certified life coach Greg Audino, and today’s question on body image issues has some layers to it. As many of you already know, body image issues cover a wide variety of subjects that...
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