Is The Keto Diet Good for Seniors?
QUESTION: “Is the Keto diet good for a person in their 80’s? Thank you.” DR. NEAL: For over 100 years, the Ketogenic diet has been used to help treat certain health conditions. Epilepsy is probably the most notable of these. But since world record-setting...
Why Do I Get Eye Boogers?
QUESTION: “Hi, Dr. Neal, my name is Karen, and my question to you is this: should I be concerned for having excess eye boogers? I have them a lot in the morning and throughout the day. I just wanted to get your Insight on what that means or why my body produces...
Nutrition and Healthy Eating Starter Pack
Our podcast's nutrition and healthy eating starter pack featuring episodes from Optimal Health Daily. Food as Nourishment According to Medical News Today, nutrients like proteins, carbs, vitamins, and fat, provide nourishment. If people “do not have the right...
Weight Management and Body Image
Our podcast's weight management and body image tarter pack featuring episodes from Optimal Health Daily. Weight Management and Body Image Maintaining a healthy weight isn't just about a number on the scale. You also want to aim for a healthy body image so that your...
Is Olive Oil Healthy?
QUESTION: “Is extra virgin olive oil healthy in moderation? The Mediterranean diet recommends we consume larger amounts of oil while a whole foods diet would recommend cutting oil out. I need some clarification, please.” – E. via Spotify DR. NEAL:...Contribute via Patreon to Help Keep The Shows Alive!
Big Thanks To…
