Help – How to Ask for It As An Independent Person
Hello everybody, welcome to episode 180 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is on how to ask for help. I’m your host,...
How Do I Not Overwork Myself?
Hello everybody, welcome to episode 179 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is on how not to overwork oneself. I’m your host,...
Accepting Uncertainty
Hello everybody, welcome to episode 178 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is about accepting uncertainty. I’m your host,...
Should I Marry My Boyfriend So He Can Get U.S. Citizenship?
Hello everybody, welcome to episode 177 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is on whether our listener should marry her...
Is Eating Carbs Late At Night Bad?
QUESTION: “I'm 35 and weigh slightly over 180 pounds. My question is about meals and timing. During the day, I have lean protein. But after a long day at work and exercise, I usually end up eating too many carbs late at night. It makes me feel tired. How badly is this...Contribute via Patreon to Help Keep The Shows Alive!
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