Nia Shanks talks about overcoming perfectionism (Part 1 of 2). Episode 268: Screw Perfection – Part 1 by Nia Shanks. Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an...
Dr. Matthew Thorpe with Authority Nutrition shares 12 science-based benefits of meditation. This is Part 2 of 2. Episode 267: 12 Science-Based Benefits of Meditation – Part 2 by Dr. Matthew Thorpe of Authority Nutrition (Mindful Meditation). Authority Nutrition...
Dr. Matthew Thorpe with Authority Nutrition shares 12 science-based benefits of meditation. This is Part 1 of 2. Episode 266: 12 Science-Based Benefits of Meditation – Part 1 by Dr. Matthew Thorpe of Authority Nutrition (Daily Meditation Podcast). Authority...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 265: How to Lose Weight – Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness. The...
2 short posts from Ross Enamait of RossTraining.com, talking about rest days and excuses about time. Episode 264: Varying Your Training Intensity And Stop Making Excuses About Time by Ross Enamait of Ross Training. Founded by Ross Enamait, RossTraining.com is...
Neghar Fonooni makes the case for coffee. Just brew it! Episode 263: Just Brew It by Neghar Fonooni. Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She...
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