2 articles from Neghar Fonooni – one on cardio, and the other with an automotive analogy. Episode 238: 2 Articles on Cardio & Health by Neghar Fonooni. Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle...
Leo Babauta of Zen Habits shares 10 things he learned from his second marathon. This is Part 2 of 2. Episode 237: 10 Things I Learned From My Second Marathon – Part 2 by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity...
Leo Babauta of Zen Habits shares 10 things he learned from his second marathon. This is Part 1 of 2. Episode 236: 10 Things I Learned From My Second Marathon by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and...
Dr. Neal shares his interview on The Brian Copeland Show on Motivation Monday. Episode 235: Dr. Neal Malik on the Brian Copeland Show – Part 3 (Motivation Monday – Choosing the Right Diet & Fitness Plan for You). Brian Copeland is an award winning actor,...
Roger Lawson shares tips on how to get your foot into the door of the fitness industry, with or without prior experience. Episode 234: The Fitness Industry: Getting Your Flippy Floppies in the Door by Roger Lawson (How to Become a Personal Trainer & More). Roger...
Steve Kamb of Nerd Fitness shares the three real reasons why people succeed. Episode 233: The Three Real Reasons Why People Succeed by Steve Kamb of Nerd Fitness (How to be Consistent with Your Workouts). Steve Kamb started exercising back in high school without...
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