Jun 20, 2022 | Optimal Health Daily
Dr. Jenny Brockis talks about the value of eccentric exercises Episode 1768: Why Getting Eccentric Might Be a Real Brain Boost by Dr. Jenny Brockis on Improving Brain Function Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine...
Jun 19, 2022 | Optimal Health Daily
Dawn Starks of Simple Money Pro talks about the pros and cons of using a health savings account Episode 1767: Should You Use a Health Savings Account by Dawn Starks of Simple Money Pro Dawn Starks has been a financial planner for over twenty years. Her aim with...
Jun 19, 2022 | Optimal Health Daily
JC Deen shares the muscle building guide for skinny guys. This is part 2 of 2. Episode 1766: [Part 2] Eat More Sammiches – The Muscle Building Guide for Skinny Guys Part I by JC Deen of JCD Fitness JC Deen is the owner and creator of JCD Fitness....
Jun 18, 2022 | Optimal Health Daily
JC Deen shares the muscle building guide for skinny guys. This is part 1 of 2. Episode 1765: [Part 1] Eat More Sammiches – The Muscle Building Guide for Skinny Guys Part I by JC Deen of JCD Fitness JC Deen is the owner and creator of JCD Fitness....
Jun 17, 2022 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1764: Q&A – What is Restless Leg Syndrome & How to Stop Leg Cramping at Night Visit Me Online at OLDPodcast.com ...
Jun 16, 2022 | Optimal Health Daily
Emma Hogan with Les Mills talks about which exercises are best for different types of brain health Episode 1763: Brain Fertilizer: Which Exercise Delivers the Neurochemicals You Need to Thrive by Emma Hogan of Les Mills On a mission to create a fitter planet, Les...