1174: Kickstart Your Journey of Being Fit & Healthy by Ellen Burgan of If It Brings You Joy
Ellen Burgan of If It Brings You Joy on kickstarting your health journey. Episode 1174: Kickstart Your Journey of Being Fit & Healthy by Ellen Burgan of If It Brings You Joy Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art...1173: [Part 2] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance
Eric Bach of Bach Performance tells us how we can lose fat faster. This is part 2 of 2. Episode 1173: [Part 2] Fitness Guide to Parkinson's Law: How to Lose Fat Faster by Eric Bach of Bach Performance Eric Bach, CSCS and PN1, is a sought after trainer in Denver,...1172: [Part 1] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance
Eric Bach of Bach Performance tells us how we can lose fat faster. This is part 1 of 2. Episode 1172: [Part 1] Fitness Guide to Parkinson's Law: How to Lose Fat Faster by Eric Bach of Bach Performance Eric Bach, CSCS and PN1, is a sought after trainer in Denver,...1171: The Great Comparison Hoax by Roger Lawson of Rog Law Fitness (Inspiration & Building Momentum – Psychology).
Roger Lawson of Rog Law Fitness talks about the great comparison hoax. Episode 1171: The Great Comparison Hoax by Roger Lawson of Rog Law Fitness (Inspiration & Building Momentum – Psychology). Roger Lawson's goal is simple: To make 100,000 people feel good and...1170: You’re Not Your Diet. You’re Not Your Body Fat Percentage by Nia Shanks on Body Acceptance
Nia Shanks reminds us that our value goes beyond our diet and body fat percentage. Episode 1170: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks on Body Acceptance Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution....Contribute via Patreon to Help Keep The Shows Alive!
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