Joshua Fields Millburn of The Minimalists shares the health side of minimalism in these 2 posts. Episode 100: Simple Triggers and The Taste of Health by Joshua Fields Millburn of The Minimalists (Minimalism & Making Good Habits). Joshua Fields Millburn & Ryan...
Nia Shanks shares exactly how you can succeed in sticking to your diet. Episode 99: How to Stick to Your Diet by Nia Shanks. Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an...
JC Deen shares the biggest reasons why you fail to achieve your fitness goals. Episode 98: Why You Fail to Achieve Your Fitness Goals by JC Deen. JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness...
Roger Lawson talks about the power that's in all of us… a super motivational & inspirational post! Episode 97: The Power of You by Roger Lawson. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time...
Neghar Fonooni shares an awesome inspirational post, inspired by Deepak Chopra. Episode 96: Pure Potentiality by Neghar Fonooni. Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 95: Q&A Edition – Questions & Answers with Dr. Neal Malik (Meal Replacement Shakes & Drinks: Review of Soylent & Schmilk). The...
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Minimize Your Wardrobe: Inspiration File
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Checklist: How to Declutter Sentimental Items.
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Checklist-How to Declutter Paper
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Checklist - How to Declutter Books
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Checklist - Bare Minimum of Items for Moving
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Checklist - Why Personal Finance is Important
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Cheat Sheet - How to Overcome Money Fears
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Bonus - Debt Payoff Tracker PDF
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Cheat Sheet - How To Stay Motivated When You Feel Stuck
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Cheat Sheet - What Should I Do After A Deep Tissue Massage?
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Cheat Sheet - Tips for Sitting at a Computer All Day
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Cheat Sheet - How Do I Stick to a Budget?
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Expert Tips - How to Stop Comparing Yourself to Others
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Expert Tips - 10 Health & Fitness Quotes
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Cheat Sheet - Toxic Relationships
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OLD Podcast: Library
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