081: Struggling to Build a Fit and Healthy Body? You Must Do This by Nia Shanks
Nia Shanks shares your biggest key to success in building a fit and healthy body. Episode 81: Struggling to Build a Fit and Healthy Body? You Must Do This by Nia Shanks. Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women...080: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is Exercise the Cure-All? A Response to a Time Magazine Article)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 80: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is Exercise the Cure-All? A Response to a Time Magazine Article). The...079: The Law of Diminishing Returns by JC Deen
JC Deen relates an economic principle to fitness habits. Episode 79: The Law of Diminishing Returns by JC Deen. JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to...078: How a 90 Year-Old Sushi Chef Can Make You Sexy by Roger Lawson
Roger Lawson reflects on the documentary, Jiro Dreams of Sushi, and relates it to fitness habits. Episode 78: How a 90 Year-Old Sushi Chef Can Make You Sexy by Roger Lawson. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning...077: How to Get a Flat Stomach by Ben Greenfield Fitness
Ben Greenfield shares ab exercises that will finally get you that flat stomach. Episode 77: How to Get a Flat Stomach by Ben Greenfield Fitness. Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and...Contribute via Patreon to Help Keep The Shows Alive!
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