Aug 6, 2022 | Optimal Health Daily
Kate Galliett shares 3 big picture action steps for better injury recovery Episode 1821: 3 Big Picture Action Steps For Better Injury Recovery by Kate Galliett Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others...
Aug 5, 2022 | Optimal Living Daily
Leo Babauta of Zen Habits shares an honest guide to mindfulness Episode 2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about...
Aug 5, 2022 | Optimal Relationships Daily
Crystal Karges helps parents prevent eating disorders in their children Episode 1430: Eating Disorder Awareness: What Parents Need to Know About Prevention by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in...
Aug 5, 2022 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1820: Q&A – Best Stretches & Diet for Running InsideTracker's patented algorithm analyzes your biometric data and offers you...
Aug 5, 2022 | Optimal StartUp Daily
Amber Waugaman of AW Coach shares two short posts covering what to do when employees don't meet expectations and 5 reasons why we need to develop leaders Episode 674: What to Do When Employees Don't Meet Expectations AND 5 Reasons Why We Need to Develop Leaders by...
Aug 5, 2022 | Optimal Finance Daily
Kyle Mast of True Hourly Wage talks about reclaiming the FIRE movement for high-value work Episode 1984: Reclaiming the FIRE Movement for High-Value Work by Kyle Mast Kyle Mast is a husband, father, financial planner, real estate investor, and lover of good...