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906: Lessons Learned Through My Fitness Journey by Kathleen Trotter with OLD Podcast on The Shame Cycle

Kathleen Trotter with OLD Podcast shares lessons learned through her fitness journey.

Episode 906: Lessons Learned Through My Fitness Journey by Kathleen Trotter with OLD Podcast on The Shame Cycle

Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer's Guide to Making Fitness … Read the rest

1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on location independence and why forever does not exist.

Episode 1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life … Read the rest

1031: How to Handle Feeling Overworked & Overwhelmed by Paula Pant of Afford Anything on How To Balance Your Life

Paula Pant of Afford Anything shares how to handle feeling overworked and overwhelmed.

Episode 1031: How to Handle Feeling Overworked & Overwhelmed by Paula Pant of Afford Anything on How To Balance Your Life

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

1485: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

Laura Stack of The Productivity Pro shares four steps toward independence.

Episode 1485: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of … Read the rest

1030: The Five Biggest Myths About Saving Money? by Erik Carter with Financial Finesse on How to Save Money to Retire

Erik Carter with Financial Finesse shares the five biggest myths about saving money.

Episode 1030: The Five Biggest Myths About Saving Money? by Erik Carter with Financial Finesse on How to Save Money to Retire

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products … Read the rest

1484: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg of Modern da Vinci on Success Planning

Michael Mehlberg of Modern da Vinci shares how to create a plan today to maximize tomorrow.

Episode 1484: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg of Modern da Vinci on Success Planning

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His … Read the rest

1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day

Benjamin Hardy shares one question that will make every decision in your life easier.
 
Episode 1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day
 
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation,
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1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on how sometimes life sucks and you choose joy anyway.
 
Episode 1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness
 
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans
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965: How To Invest To Generate A Passive Income by Robert Farrington of The College Investor on Financial Independence

Robert Farrington of The College Investor shares how to invest to generate a passive income.
 
Episode 965: How To Invest To Generate A Passive Income by Robert Farrington of The College Investor on Financial Independence
 
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt
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960: Are Those Golden Handcuffs On Too Tight? by Helene Massicotte on Financial Security & Early Retirement

Helene Massicotte of Free To Pursue asks if those golden handcuffs are on too tight. 
 
Episode 960: Are Those Golden Handcuffs On Too Tight? by Helene Massicotte on Financial Security & Early Retirement
 
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person
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959: How a Cash Budget Changed My Money Mindset by Harry Stout of FinancialVerse on Budgeting for Money Success

Harry Stout of FinancialVerse shares how a cash budget changed his money mindset.
 
Episode 959: How a Cash Budget Changed My Money Mindset by Harry Stout of FinancialVerse on Budgeting for Money Success
 
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business areas with
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833: A Reflection on Emotional Nourishment by Becca Shern of Minimal Wellness on How To Create Sustainable Habits

Becca Shern of Minimal Wellness shares her reflection on emotional nourishment.
 
Episode 833: A Reflection on Emotional Nourishment by Becca Shern of Minimal Wellness on How To Create Sustainable Habits
 
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness
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830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
 
Episode 830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?
 
The original post is located here:
https://oldpodcast.com/saturated-fat/
 
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825: Q&A – How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
 
Episode 825: Q&A – How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?
 
The original post is located here:
http://oldpodcast.com/carbs/
 
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705: Make It Anything You Want AND Why You Need A Database by Derek Sivers of Sivers.org on Career Tips for Success

Two short posts from Derek Sivers on being a happy entrepreneur and communication techniques.
 
Episode 705: Make It Anything You Want AND Why You Need A Database by Derek Sivers of Sivers.org on Career Tips for Success
 
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became
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704: Dangerous Ideas: College Extracurriculars Are Meaningless by Cal Newport on Getting Hired & Crafting A Great Resume

Cal Newport of the Study Hacks blog shares why college extracurriculars are meaningless.
 
Episode 704: Dangerous Ideas: College Extracurriculars Are Meaningless by Cal Newport on Getting Hired & Crafting A Great Resume
 
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He
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702: 5 Companies That Encourage Their Employees to Side Hustle by Nick Loper of Side Hustle Nation on Entrepreneurship

Nick Loper of Side Hustle Nation shares 5 companies that encourage their employees to side hustle.
 
Episode 702: 5 Companies That Encourage Their Employees to Side Hustle by Nick Loper of Side Hustle Nation on Entrepreneurship
 
Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started
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701: How to Start a Web Design Business Installing WordPress Websites by Philip Taylor of PT Money on Side Hustle Income

Philip Taylor of PT Money shares how to start a web design business installing WordPress websites.
 
Episode 701: How to Start a Web Design Business Installing WordPress Websites by Philip Taylor of PT Money on Side Hustle Income
 
PTMoney.com is about helping you make extra money, save more money, and spend your money
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530: How to Stop Enabling Your Grown Child by Dr. Laura Dabney on Parenting Adult Children Tips

Laura Dabney shares how to stop enabling your grown child. 
 
Episode 530: How to Stop Enabling Your Grown Child by Dr. Laura Dabney on Parenting Adult Children Tips
 
Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier,
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528: The Marriage Proposal Ritual by Dr. Lisa Hoplock with Luvze on How to Propose to Your Significant Other

Dr. Lisa Hoplock with Luvze shares her thoughts on the marriage proposal.
 
Episode 528: The Marriage Proposal Ritual by Dr. Lisa Hoplock with Luvze on How to Propose to Your Significant Other
 
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits
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524: An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki

An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki
 
Episode 524: An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki
 
Rebekah “Bex” Borucki, founder of BEXLIFE and the BLISSED
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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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