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2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 1 of 2.

Episode 2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that … Read the rest

1482: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers shares an important point about boundaries

Episode 1482: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help … Read the rest

2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury

Rose Lounsbury helps you diminish your digital clutter

Episode 2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by … Read the rest

2417: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits

David Cain of Raptitude shares why wise people have rules for themselves.

Episode 2417: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he … Read the rest

1962: Paying Off Debt And Budgeting: Tricks For Staying Motivated by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner of Making Sense of Cents provides tips for staying motivated to pay off debt and stick to a budget

Episode 1962: Paying Off Debt And Budgeting: Tricks For Staying Motivated by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest

1959: Moderate and Selective Frugality by ESI

ESI of ESI Money talks about moderate and selective frugality

Episode 1959: Moderate and Selective Frugality by ESI

ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent and how you can implement those successes in your life. His philosophy is simple … Read the rest

1799: Confident About What? by Greg Audino

Greg Audino shares his thoughts on how to deal with a lack of confidence.

Episode 1799: Confident About What? by Greg Audino

Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many … Read the rest

1798: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes

Ross Enamait of Ross Training shares his thoughts on the fundamentals.

Episode 1798: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest

1797: The Beach as Medicine by Kathy Robinson

Kathy Robinson of Athena Wellness talks about the beach as medicine

Episode 1797: The Beach as Medicine by Kathy Robinson

Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She … Read the rest

1794: From Happy Hour to the Gym: Is It Ever OK to Exercise After Drinking Alcohol? by Michelle Konstantinovsky

Michelle Konstantinovsky of Healthline talks about whether or not we can exercise after drinking alcohol

Episode 1794: From Happy Hour to the Gym: Is It Ever OK to Exercise After Drinking Alcohol? by Michelle Konstantinovsky

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest

1791: Why I Believe Being Positive Can Change Your Financial Situation And Your Life by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents talks about how positivity can have positive effects on your finances.

Episode 1791: Why I Believe Being Positive Can Change Your Financial Situation And Your Life by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own … Read the rest

637: Personalized Communication Gone Astray AND Make Your Virtual Meetings Matter by Michael Piperno

Michael Piperno shares two short posts covering how personalized communication has gone astray and how to make your virtual meetings matter

Episode 637: Personalized Communication Gone Astray AND Make Your Virtual Meetings Matter by Michael Piperno

Michael is a leadership communication coach and workplace relationships consultant. Through coaching, consulting, and group training programs, he helps … Read the rest

636: Competitive Advantage: The Power of Embracing Neurodiversity by Christine Comaford of Smart Tribes Institute

Christine Comaford talks about the power of embracing neurodiversity in the workplace

Episode 636: Competitive Advantage: The Power of Embracing Neurodiversity by Christine Comaford of Smart Tribes Institute

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is a human … Read the rest

1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman

Kyle Benson with The Gottman Institute talks about how to navigate conflict successfully

Episode 1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to … Read the rest

1407: Q&A – How Can I Have Better Conversations – Understanding Objectives of a Constructive Conversation

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com

Greg Audino answers a listener's question about how to have more enriching conversations

Episode 1407: Q&A – How Can I Have Better Conversations – Understanding Objectives of a Constructive Conversation

Visit Me Online at OLDPodcast.com

Interested in … Read the rest

1404: Anxious-Avoidant Duos: Walking on Thin Ice in Relationships and Physical Health by Dr. Jana Rosewarne of Luvze

Dr. Jana Rosewarne with Luvze discusses how to navigate an anxious-avoidant relationship

Episode 1404: Anxious-Avoidant Duos: Walking on Thin Ice in Relationships and Physical Health by Dr. Jana Rosewarne of Luvze

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest

1403: 9 Negative Social Habits to Quit Today by Angel Chernoff of Marc and Angel on Creating a Better Social Life

Angel Chernoff of Marc and Angel shares 9 negative social habits to quit today

Episode 1403: 9 Negative Social Habits to Quit Today by Angel Chernoff of Marc and Angel on Creating a Better Social Life

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the … Read the rest

1400: Restorative Justice in Your Relationship by Keith Wilson on Making Amends With Your Partner

Keith Wilson talks about restorative justice in relationships

Episode 1400: Restorative Justice in Your Relationship by Keith Wilson on Making Amends With Your Partner

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of … Read the rest

194: Get Better At Being Alone No Matter Who Else is Around – Being More Comfortable By Yourself Even if You're Dating

Greg Audino answers a listener's question about how to get better at being alone and become your own best friend.

Episode 194: Get Better At Being Alone No Matter Who Else is Around – Being More Comfortable By Yourself Even if You're Dating

Read the transcript: https://oldpodcast.com/being-alone/

Please Rate & Review the Show!

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193: Being Courageous Enough to Keep Growing and Making Changes – Carve Out a New Life For Yourself at Any Age

Greg Audino answers a listener's question about how to grow and make changes no matter how old you are.

Episode 193: Being Courageous Enough to Keep Growing and Making Changes – Carve Out a New Life For Yourself at Any Age

Read the transcript: https://oldpodcast.com/midlife-change/

Please Rate & Review the Show!

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192: Shouldn't I Grieve More – Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times

Greg Audino answers a listener's question about why it's hard to grieve as much as we want to sometimes.

Episode 192: Shouldn't I Grieve More – Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times

Read the transcript: https://oldpodcast.com/collapse-compassion/

Please Rate & Review the Show!

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191: Generate More Time For Yourself at Work – Strategies For Time Management, Getting Promoted and a Better Workplace

Greg Audino answers a listener's question about how to create more time for yourself at work.

Episode 191: Generate More Time For Yourself at Work – Strategies For Time Management, Getting Promoted and a Better Workplace

Read the transcript: https://oldpodcast.com/time-management-tips-for-managers/

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful

Greg Audino answers a listener's question about how to maintain positive energy despite working 12+ hour days as a prison administrator.

Episode 190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful

Read the transcript: https://oldpodcast.com/negative-energy-empath/

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.comRead the rest

189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship

Greg Audino answers a listener's question about how to set boundaries with others as both couple and as an individual.

Episode 189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction

Greg Audino answers a listener's question about how to find self-esteem and self-worth after fighting eating disorders and other significant traumas.

Episode 188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction

Read the transcript: https://oldpodcast.com/eating-disorder/

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including … Read the rest

187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More

Greg Audino answers a listener's question about how to be an overachiever and not burn yourself out.

Episode 187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More

Read the transcript: https://oldpodcast.com/overachiever/

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!

Please Rate Read the rest

186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns

Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners!

Episode 186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns

Read the transcript: https://oldpodcast.com/negative-thoughts/

Go to HelloFresh.com/10ola and use code 10ola for 10 … Read the rest

185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage

Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill.

Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage

Read the transcript: https://oldpodcast.com/frustrating-marriage/

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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