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2492: [Part 1] Laziness is Not the Issue by Eric Teplitz
Eric Teplitz talks about why laziness is not the issue. This is part 1 of 2.
Episode 2492: [Part 1] Laziness is Not the Issue by Eric Teplitz
Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that … Read the rest
720: [Part 2] Can’t Find a Dream Job? Create Your Own by Leo Babauta
Leo Babauta of Zen Habits talks about how to create your own dream job. This is part 2 of 2.
Episode 720: [Part 2] Can't Find a Dream Job? Create Your Own by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
2037: [Part 1] Investing a Large Sum of Money: What to Do by Christina Browning
Christina Browning of Our Rich Journey talks about how to invest a large sum of money. This is part 1 of 2.
Episode 2037: [Part 1] Investing a Large Sum of Money: What to Do by Christina Browning
Amon and Christina are former federal government employees that focused on saving, making, and investing money … Read the rest
1873: Is Running Barefoot Better For Your Health & Fitness? By Emma Hogan
Emma Hogan with Les Mills talks about the effects of running barefoot
Episode 1873: Is Running Barefoot Better For Your Health & Fitness? By Emma Hogan
On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.
You can experience LES MILLS™ workouts … Read the rest
1483: “I Need Closure!” Why It Is Not Possible To Get It by Dr. Jennifer Jill Harman
Dr. Jennifer Jill Harman with Luvze talks about why we can't get closure
Episode 1483: “I Need Closure!” Why It Is Not Possible To Get It by Dr. Jennifer Jill Harman
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest
2036: Patience is the Ultimate Passive Income by Chris
Chris of Keep Thrifty talks about the value of patience when it comes to making money
Episode 2036: Patience is the Ultimate Passive Income by Chris
Chris and Jaime live in the suburbs of Madison, WI with their three daughters. While living the typical suburban life, they are challenging the norms by living outside the … Read the rest
2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George
Cylon George of Spiritual Living for Busy People shares a guide for decluttering your home and your life
Episode 2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping … Read the rest
1482: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis of Dr. Allison Answers shares an important point about boundaries
Episode 1482: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help … Read the rest
277: Am I Allowed to Stop Supporting My Spouse if I Feel it's Best For Them?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about whether or not they're allowed to stop supporting their spouse if they feel it's best for them
Episode 277: Am I Allowed to Stop Supporting My Spouse if I Feel … Read the rest
719: [Part 1] Can’t Find a Dream Job? Create Your Own by Leo Babauta
Leo Babauta of Zen Habits talks about how to create your own dream job. This is part 1 of 2.
Episode 719: [Part 1] Can't Find a Dream Job? Create Your Own by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury
Rose Lounsbury helps you diminish your digital clutter
Episode 2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by … Read the rest
2417: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits
David Cain of Raptitude shares why wise people have rules for themselves.
Episode 2417: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he … Read the rest
2418: Make Small Progress Every Day by ESI Money on Goal Setting and Financial Independence
ESI of ESI Money encourages you to focus on making small progress each day towards financial independence.
Episode 2418: Make Small Progress Every Day by ESI Money on Goal Setting and Financial Independence
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially … Read the rest
2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here’s Why by Nir Eyal
Nir Eyal asks whether or not you'd take a bet that would change your life
Episode 2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here's Why by Nir Eyal
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The … Read the rest
2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern
Julie Morgenstern talks about why and how you must conquer perfectionism
Episode 2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages … Read the rest
2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team
The NeuroGym Team tells us how to stay positive in a negative situation
Episode 2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team
NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider … Read the rest
2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping
Katie Ping of More Of What Matters Blog shares two short posts covering why being busy is a choice and how to feel wonder at every turn
Episode 2413: Why Being Busy is a Choice And I Choose Not to Be AND It's Possible to Feel Wonder at Every Turn by Katie Ping
Katie Ping … Read the rest
2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy
Sandra Bilbray with Live Happy shares 10 reasons to celebrate your wins
Episode 2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy
Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science … Read the rest
2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist
Joshua Becker of Becoming Minimalist talks about the opportunity of lent
Episode 2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more … Read the rest
2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin
Julianna Poplin of The Simplicity Habit shares 9 things to do on a Sunday to prepare for the week ahead
Episode 2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin
Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who … Read the rest
1964: How to Find a Contractor: It’s Not Just About Price by J.D. Roth of Get Rich Slowly
J.D. Roth with Get Rich Slowly talks about how to find a contractor
Episode 1964: How to Find a Contractor: It's Not Just About Price by J.D. Roth of Get Rich Slowly
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money … Read the rest
1962: Paying Off Debt And Budgeting: Tricks For Staying Motivated by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner of Making Sense of Cents provides tips for staying motivated to pay off debt and stick to a budget
Episode 1962: Paying Off Debt And Budgeting: Tricks For Staying Motivated by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest
1963: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation
Nia Shanks shares the real reason you may not be getting results and what to do about it.
Episode 1963: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation
Nia Shanks is a writer and coach, and leader of the Lift Like a … Read the rest
1961: 6 Ways to Knock Out Creditors by Red with Budgets Are Sexy
Red with Budgets Are Sexy provides 6 ways to knock out creditors
Episode 1961: 6 Ways to Knock Out Creditors by Red with Budgets Are Sexy
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys.
He tracked … Read the rest
1960: Why Get Life Insurance If You're Financially Independent by Financial Samurai
Sam of Financial Samurai questions getting life insurance if you're financially independent
Episode 1960: Why Get Life Insurance If You're Financially Independent by Financial Samurai
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start a personal finance site to … Read the rest
1959: Moderate and Selective Frugality by ESI
ESI of ESI Money talks about moderate and selective frugality
Episode 1959: Moderate and Selective Frugality by ESI
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent and how you can implement those successes in your life. His philosophy is simple … Read the rest
1958: Stocks – Part III: Most People Lose Money In The Market by JL Collins on Smart Investing for Long-Term Wealth
1957: The Stock Market is Not Your Economy by Chris Odegard
Chris Odegard of The Prolific Investor reminds you that the stock market is not your economy
Episode 1957: The Stock Market is Not Your Economy by Chris Odegard
Chris writes an alternative investment blog called The Prolific Investor. Chris wants you to challenge conventional wisdom when it comes to investing, personal finance, and money; so … Read the rest
1956: Why You Shouldn't Buy Target Date Funds by Wanderer
Wanderer of Millennial Revolution talks about why you shouldn't buy target date funds
Episode 1956: Why You Shouldn't Buy Target Date Funds by Wanderer
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy people, so … Read the rest
1954: [Part 2] Pay Yourself Last: Why You Don’t Need A Budget by Steven Keys
Steven Keys of Trip of a Lifestyle talks about why you don't need a budget. This is part 2 of 2.
Episode 1954: [Part 2] Pay Yourself Last: Why You Don't Need A Budget by Steven Keys
Since graduating from college in 2012, Steven has developed a healthy obsession with personal finance. Although he has … Read the rest
1800: Physique Psychology: Diet & Training Plans Are Useless If They Can’t Be Followed by Jill Coleman
Jill Coleman with Nia Shanks talks about how to follow diet and training plans
Episode 1800: Physique Psychology: Diet & Training Plans Are Useless If They Can't Be Followed by Jill Coleman
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their … Read the rest
1799: Confident About What? by Greg Audino
Greg Audino shares his thoughts on how to deal with a lack of confidence.
Episode 1799: Confident About What? by Greg Audino
Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many … Read the rest
1798: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes
Ross Enamait of Ross Training shares his thoughts on the fundamentals.
Episode 1798: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest
1797: The Beach as Medicine by Kathy Robinson
Kathy Robinson of Athena Wellness talks about the beach as medicine
Episode 1797: The Beach as Medicine by Kathy Robinson
Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She … Read the rest
1796: Cool Sculpting
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1796: Cool Sculpting
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.
Visit Me Online at OLDPodcast.com
Interested in … Read the rest
1795: Top 10 Most Common Sports Injuries by Elly McGuinness
Elly McGuinness shares the top 10 most common sports injuries
Episode 1795: Top 10 Most Common Sports Injuries by Elly McGuinness
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of … Read the rest
1794: From Happy Hour to the Gym: Is It Ever OK to Exercise After Drinking Alcohol? by Michelle Konstantinovsky
Michelle Konstantinovsky of Healthline talks about whether or not we can exercise after drinking alcohol
Episode 1794: From Happy Hour to the Gym: Is It Ever OK to Exercise After Drinking Alcohol? by Michelle Konstantinovsky
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest
1793: [Part 2] Your Complete Guide to Post-Workout Snacks by Riley Pearce
Riley Pearce of Free Form Fitness offers a complete guide to post-workout snacks. This is part 2 of 2.
Episode 1793: [Part 2] Your Complete Guide to Post-Workout Snacks by Riley Pearce
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered … Read the rest
1792: [Part 1] Your Complete Guide to Post-Workout Snacks by Riley Pearce
Riley Pearce of Free Form Fitness offers a complete guide to post-workout snacks. This is part 1 of 2.
Episode 1792: [Part 1] Your Complete Guide to Post-Workout Snacks by Riley Pearce
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered … Read the rest
1791: Why I Believe Being Positive Can Change Your Financial Situation And Your Life by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner of Making Sense of Cents talks about how positivity can have positive effects on your finances.
Episode 1791: Why I Believe Being Positive Can Change Your Financial Situation And Your Life by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own … Read the rest
645: How to Explain Your Career as a Content Creator to Your Parents AND Overcome Imposter Syndrome by Greg Audino
Greg Audino of Vibely shares two short articles covering how to explain your career as a content creator to your parents, and how to overcome imposter syndrome
Episode 645: How to Explain Your Career as a Content Creator to Your Parents AND Overcome Imposter Syndrome by Greg Audino
Vibely is an all-in-one place to lead … Read the rest
644: How to Improve Traditional Management Training by Phil LeNir
Phil LeNir with Dig to Fly talks about how to improve traditional management training
Episode 644: How to Improve Traditional Management Training by Phil LeNir
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them … Read the rest
643: The Future of Work is Coming – Don’t Fight it by Carl Pullein on Allowing Freedom For Your Employees
Carl Pullein talks about the oncoming future of work
Episode 643: The Future of Work is Coming – Don't Fight it by Carl Pullein on Allowing Freedom For Your Employees
Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and … Read the rest
642: Everything You Need to Know About the SEP IRA by Philip Taylor of PT Money on Retirement Account Options
Philip Taylor of PT Money shares everything you need to know about the SEP IRA
Episode 642: Everything You Need to Know About the SEP IRA by Philip Taylor of PT Money on Retirement Account Options
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort … Read the rest
641: [Part 2] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
Vicki Cook and Amy Blacklock of Women Who Money talk about the advantages of a business credit card for the self-employed. This is part 2 of 2.
Episode 641: [Part 2] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
The co-founders of Women Who Money … Read the rest
640: [Part 1] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
Vicki Cook and Amy Blacklock of Women Who Money talk about the advantages of a business credit card for the self-employed. This is part 1 of 2.
Episode 640: [Part 1] Advantages of a Business Credit Card for Self-Employed by Vicki Cook and Amy Blacklock of Women Who Money
The co-founders of Women Who Money … Read the rest
639: Why Your Blog Isn’t Getting Traffic And How to Fix It by Jen Hayes on Using Pinterest For More Site Visitors
Jen Hayes tells you how to get traffic to your blog
Episode 639: Why Your Blog Isn't Getting Traffic And How to Fix It by Jen Hayes on Using Pinterest For More Site Visitors
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over … Read the rest
638: How to Write Cold Emails That Get Opened by Margo Aaron of That Seems Important
Margo Aaron of That Seems Important teaches you how to write cold emails that get opened
Episode 638: How to Write Cold Emails That Get Opened by Margo Aaron of That Seems Important
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 … Read the rest
637: Personalized Communication Gone Astray AND Make Your Virtual Meetings Matter by Michael Piperno
Michael Piperno shares two short posts covering how personalized communication has gone astray and how to make your virtual meetings matter
Episode 637: Personalized Communication Gone Astray AND Make Your Virtual Meetings Matter by Michael Piperno
Michael is a leadership communication coach and workplace relationships consultant. Through coaching, consulting, and group training programs, he helps … Read the rest
636: Competitive Advantage: The Power of Embracing Neurodiversity by Christine Comaford of Smart Tribes Institute
Christine Comaford talks about the power of embracing neurodiversity in the workplace
Episode 636: Competitive Advantage: The Power of Embracing Neurodiversity by Christine Comaford of Smart Tribes Institute
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is a human … Read the rest
1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth
1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman
Kyle Benson with The Gottman Institute talks about how to navigate conflict successfully
Episode 1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to … Read the rest
1409: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares a simple method for working with the disorder of our lives.
Episode 1409: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of … Read the rest
1407: Q&A – How Can I Have Better Conversations – Understanding Objectives of a Constructive Conversation
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to have more enriching conversations
Episode 1407: Q&A – How Can I Have Better Conversations – Understanding Objectives of a Constructive Conversation
Visit Me Online at OLDPodcast.com
Interested in … Read the rest
1406: [Part 2] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized Life
Renee Benes with The Fun Sized Life shares 10 new age ideas for kid entrepreneurs. This is part 2 of 2.
Episode 1406: [Part 2] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized Life
Renee is a minimalist mom, blogger, & coach. She and … Read the rest
1405: [Part 1] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized Life
Renee Benes with The Fun Sized Life shares 10 new age ideas for kid entrepreneurs. This is part 1 of 2.
Episode 1405: [Part 1] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized Life
Renee is a minimalist mom, blogger, & coach. She and … Read the rest
1404: Anxious-Avoidant Duos: Walking on Thin Ice in Relationships and Physical Health by Dr. Jana Rosewarne of Luvze
Dr. Jana Rosewarne with Luvze discusses how to navigate an anxious-avoidant relationship
Episode 1404: Anxious-Avoidant Duos: Walking on Thin Ice in Relationships and Physical Health by Dr. Jana Rosewarne of Luvze
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest
1403: 9 Negative Social Habits to Quit Today by Angel Chernoff of Marc and Angel on Creating a Better Social Life
Angel Chernoff of Marc and Angel shares 9 negative social habits to quit today
Episode 1403: 9 Negative Social Habits to Quit Today by Angel Chernoff of Marc and Angel on Creating a Better Social Life
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the … Read the rest
1402: An Excerpt From “Life in 20 Lessons : What a Funeral Guy Discovered about Life, from Death” by Chris Meyer
Chris Meyer shares an excerpt from his book, “Life in 20 Lessons : What a Funeral Guy Discovered about Life, from Death”
Episode 1402: An Excerpt From “Life in 20 Lessons : What a Funeral Guy Discovered about Life, from Death” by Chris Meyer
If you could fast-forward your life to your deathbed and listen … Read the rest
1400: Restorative Justice in Your Relationship by Keith Wilson on Making Amends With Your Partner
Keith Wilson talks about restorative justice in relationships
Episode 1400: Restorative Justice in Your Relationship by Keith Wilson on Making Amends With Your Partner
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of … Read the rest
194: Get Better At Being Alone No Matter Who Else is Around – Being More Comfortable By Yourself Even if You're Dating
Greg Audino answers a listener's question about how to get better at being alone and become your own best friend.
Episode 194: Get Better At Being Alone No Matter Who Else is Around – Being More Comfortable By Yourself Even if You're Dating
Read the transcript: https://oldpodcast.com/being-alone/
193: Being Courageous Enough to Keep Growing and Making Changes – Carve Out a New Life For Yourself at Any Age
Greg Audino answers a listener's question about how to grow and make changes no matter how old you are.
Episode 193: Being Courageous Enough to Keep Growing and Making Changes – Carve Out a New Life For Yourself at Any Age
Read the transcript: https://oldpodcast.com/midlife-change/
192: Shouldn't I Grieve More – Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times
Greg Audino answers a listener's question about why it's hard to grieve as much as we want to sometimes.
Episode 192: Shouldn't I Grieve More – Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times
Read the transcript: https://oldpodcast.com/collapse-compassion/
191: Generate More Time For Yourself at Work – Strategies For Time Management, Getting Promoted and a Better Workplace
Greg Audino answers a listener's question about how to create more time for yourself at work.
Episode 191: Generate More Time For Yourself at Work – Strategies For Time Management, Getting Promoted and a Better Workplace
Read the transcript: https://oldpodcast.com/time-management-tips-for-managers/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful
Greg Audino answers a listener's question about how to maintain positive energy despite working 12+ hour days as a prison administrator.
Episode 190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful
Read the transcript: https://oldpodcast.com/negative-energy-empath/
189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship
Greg Audino answers a listener's question about how to set boundaries with others as both couple and as an individual.
Episode 189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction
Greg Audino answers a listener's question about how to find self-esteem and self-worth after fighting eating disorders and other significant traumas.
Episode 188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction
Read the transcript: https://oldpodcast.com/eating-disorder/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including … Read the rest
187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More
Greg Audino answers a listener's question about how to be an overachiever and not burn yourself out.
Episode 187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More
Read the transcript: https://oldpodcast.com/overachiever/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!
186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners!
Episode 186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Read the transcript: https://oldpodcast.com/negative-thoughts/
Go to HelloFresh.com/10ola and use code 10ola for 10 … Read the rest
185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage
Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill.
Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage
Read the transcript: https://oldpodcast.com/frustrating-marriage/
