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2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

Adi Redzic shares a birthday lesson.

Episode 2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, … Read the rest

375: Relating Over Investing – Why “Networking” Is NOT a Useful Verb by Helene Massicotte of Free To Pursue

Helene Massicotte of Free To Pursue talks about why “networking” is not a useful verb

Episode 375: Relating Over Investing – Why “Networking” Is NOT a Useful Verb by Helene Massicotte of Free To Pursue

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest

1113: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Finding Joy When You're Lonely

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on loneliness and how to find joy when you're lonely

Episode 1113: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Finding Joy When You're Lonely

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet … Read the rest

1112: Q&A – Steering Friends in the Right Direction – How to Give to a Friend in Need & When Generosity Becomes Enabling

Greg Audino answers a listener's question about how to steer friends in the right direction without enabling

Episode 1112: Q&A – Steering Friends in the Right Direction – How to Give to a Friend in Need & When Generosity Becomes Enabling

 Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParentingRead the rest

1506: Hand Eye Coordination and Fatigue by Ross Enamait of Ross Training on Dealing with Fatigue

Ross Enamait of Ross Training talks about hand eye coordination and fatigue

Episode 1506: Hand Eye Coordination and Fatigue by Ross Enamait of Ross Training on Dealing with Fatigue

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest

2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

Carl Pullein fills us in on the four levels of personal productivity and how to master it.

Episode 2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and … Read the rest

2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel Jones of Nourishing Minimalism tells us how to complain less and appreciate more

Episode 2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her … Read the rest

2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others.

Episode 2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled … Read the rest

1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche of The Budgetnista shares 13 tips to curb your spending.

Episode 1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche, is an award-winning teacher of financial education and is quickly becoming America's favorite, personal finance expert. She has made it her mission … Read the rest

1596: The Internal Financial Struggle by Andrea Joy of Saving Joyfully on Recognizing Financial Pitfalls

Andrea Joy of Saving Joyfully talks about how to recognize our financial pitfalls.

Episode 1596: The Internal Financial Struggle by Andrea Joy of Saving Joyfully on Recognizing Financial Pitfalls

Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and … Read the rest

1435: Q&A – Plantar Fasciitis – What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1435: Q&A – Plantar Fasciitis – What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis

The original post is located here: https://oldpodcast.com/plantar-fasciitis-shoe-support/ 

InsideTracker's patented algorithm analyzes your biometric data and offers … Read the rest

1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

Crystal Karges discusses the difference between postpartum weigh loss and wellness

Episode 1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and … Read the rest

1428: Q&A – Are Self Tanning Lotions Safe – Ingredients in Sunless Fake Tan Products & Safety of Spray on Tanning Booths

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1428: Q&A – Are Self Tanning Lotions Safe – Ingredients in Sunless Fake Tan Products & Safety of Spray on Tanning Booths

The original post is located here: https://oldpodcast.com/are-tanning-lotions-safe/ 

With Curex, you meet with a doctor … Read the rest

303: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy talks about how geniuses use creative thinking to solve problems

Episode 303: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. BrianTracy has consulted for more … Read the rest

300: The Problem With the Traditional 8 Hour Work Day by Harry Campbell with Making Sense of Cents on Career Advice

Harry Campbell of Making Sense of Cents reflects on the problem with the traditional 8-hour work day

Episode 300: The Problem With the Traditional 8 Hour Work Day by Harry Campbell with Making Sense of Cents on Career Advice

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest

299: Start Now. No Funding Needed. AND Delegate, but Don't Abdicate by Derek Sivers of on Starting a Business

Derek Sivers shares two short posts encouraging entrepreneurs to start without funding, and delegate rather than abdicate.

Episode 299: Start Now. No Funding Needed. AND Delegate, but Don't Abdicate by Derek Sivers of on Starting a Business

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest … Read the rest

295: 4 Powerful Google Shopping Hacks to Supercharge Your Campaigns by Mike Perekupka with Neil Patel on Analytics Tips

Mike Perekupka with Neil Patel shares 4 powerful Google shopping hacks to supercharge your campaigns

Episode 295: 4 Powerful Google Shopping Hacks to Supercharge Your Campaigns by Mike Perekupka with Neil Patel on Analytics Tips

Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the … Read the rest

1039: The Road to Reconciliation: Get Out of the Middle of the Picture by Keith Wilson on Understanding and Forgiving

Keith Wilson offers a unique strategy for reconciling with loved ones

Episode 1039: The Road to Reconciliation: Get Out of the Middle of the Picture by Keith Wilson on Understanding and Forgiving

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 … Read the rest

1037: The Art of Imperfection in Your Marriage by Kristena Eden of Core Living Essentials on the Realities of Marriage

Kristena Eden of Core Living Essentials talks about the art of imperfection in marriage

Episode 1037: The Art of Imperfection in Your Marriage by Kristena Eden of Core Living Essentials on the Realities of Marriage

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years … Read the rest

1034: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

Dr. John Gottman with The Gottman Institute talks about how emotional intelligence creates loving and supportive parenting.

Episode 1034: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. … Read the rest

1033: Facing the Uncertainty of Fertility Issues: How to Cope & Find Balance by Dr. Susan Chanderbahn of ChandPsych

Susan Chanderbahn of ChandPsych offers coping strategies for those who face fertility issues.

Episode 1033: Facing the Uncertainty of Fertility Issues: How to Cope & Find Balance by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their … Read the rest

1032: Empathic Listening: How And Why To Stop Trying To Fix Your Friend’s Problems by Arthur of The Art of Living

Arthur of The Art of Living teaches us about empathic listening and why we shouldn't immediately try to fix others' problems.

Episode 1032: Empathic Listening: How And Why To Stop Trying To Fix Your Friend's Problems by Arthur of The Art of Living

Arthur believes that everyone deserves a chance at a long, happy, prosperous … Read the rest

177: Should I Marry Him So He Can Become a U.S. Citizen – Long Distance Relationships and Not Being Taken Advantage Of

Greg Audino answers a listener's question about whether or not she should marry her boyfriend early in order to grant him citizenship.

Episode 177: Should I Marry Him So He Can Become a U.S. Citizen – Long Distance Relationships and Not Being Taken Advantage Of

Read the transcript: https://oldpodcast.com/citizenship/

Please Rate & Review the Show!Read the rest

176: Living With a Debilitating Illness – Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment

Greg Audino answers a listener's question about how to make the most of a life with a debilitating chronic illness, specifically Chronic Fatigue Syndrome.

Episode 176: Living With a Debilitating Illness – Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment

Read the transcript: https://oldpodcast.com/defined-by-chronic-illness/

Go to HelloFresh.com/10ola and use code … Read the rest

175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On

Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations.

Episode 175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On

Read the transcript: https://oldpodcast.com/trauma/

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!

Please Rate Read the rest

174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications

Greg Audino answers a listener's question about when to support your partner financially and the implications of doing so.

Episode 174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications

Read the transcript: https://oldpodcast.com/struggling-financially/

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free … Read the rest

173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends

Greg Audino answers a listener's question about how to give to both yourself and others.

Episode 173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends

Read the transcript: https://oldpodcast.com/living-for-yourself/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook GroupRead the rest

172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself

Greg Audino answers a listener's question about marrying on one's own terms, regardless of cultural traditions.

Episode 172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself

Read the transcript: https://oldpodcast.com/cultural-dating-expectations/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Read the rest

170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce

Greg Audino answers a listener's question about dealing with controlling parents when trying to rebuild your life.

Episode 170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce

Read the transcript: https://oldpodcast.com/live-with-parents/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Read the rest

169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions

Greg Audino answers a listener's question about what to do with feelings of loneliness.

Episode 169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions

Read the transcript: https://oldpodcast.com/close-to-others/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

and Join the Ol' Read the rest

168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief

Greg Audino answers a listener's question about how to help a loved one after a family member commits suicide.

Episode 168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief

Read the transcript: https://oldpodcast.com/grief-guilt/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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