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258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision

Greg Audino answers a listener's question about whether or not they should confront their husband, whom they suspect is suffering from depression.

Episode 258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!Read the rest

1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout

Harry Stout of Financial Verse shares two short posts covering the comparison of financial concerns and the need for financial education

Episode 1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout

Harry N. Stout is an acknowledged senior leader in the global financial services business … Read the rest

284: [Part 2] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business

Chalene Johnson of The Chalene Show talks about outsourcing and the value of a virtual assistant. This is part 2 of 2.

Episode 284: [Part 2] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business

Chalene Johnson is a world-renowned motivational speaker with more than … Read the rest

1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self

Vironika Tugaleva talks about the importance of being weird.

Episode 1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, … Read the rest

1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth

Two shorter posts from Joshua Fields Millburn of The Minimalists on killing time, and alone time.

Episode 1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured … Read the rest

1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude

Shana Olmstead shares the secret ingredient to achieving any goal you want.

Episode 1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening … Read the rest

1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals

Tyler Tervooren of Riskology.co talks about consistency being overrated.

Episode 1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals

Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a … Read the rest

1958: Mastering Process vs. Result – What is True Transformation by Shirley of Daring Living on Personal Growth

Shirley of Daring Living talks about how to truly master transformation.

Episode 1958: Mastering Process vs. Result – What is True Transformation by Shirley of Daring Living on Personal Growth

Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

The original post … Read the rest

1505: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Maldonado of The Finance Twins

Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons.

Episode 1505: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Maldonado of The Finance Twins

Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think … Read the rest

1343: Chewing Your Food: Is 32 Really the Magic Number by Erica Cirino with Healthline on How To Improve Digestion

Erica Cirino with Healthline talks about how to chew your food for optimum digestion.

Episode 1343: Chewing Your Food: Is 32 Really the Magic Number by Erica Cirino with Healthline on How To Improve Digestion

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest

1341: Training For The Fun Of It by Ross Enamait of Ross Training on Finding Joy in Exercising & Living Healthy

Ross Enamait of Ross Training talks about training for the fun of it.

Episode 1341: Training For The Fun Of It by Ross Enamait of Ross Training on Finding Joy in Exercising & Living Healthy

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His … Read the rest

1338: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills

Emma Hogan with Les Mills questions whether or not regenerative healthcare could heal the world. 

Episode 1338: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills

On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.… Read the rest

1337: Q&A – I Don't Like Going to the Gym or Doing Typical Exercises & Prefer Cardio – Different Workout Styles

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1337: Q&A – I Don't Like Going to the Gym or Doing Typical Exercises & Prefer Cardio – Different Workout Styles

The original post is located here: https://oldpodcast.com/prefer-cardio-strength-training/ 

Go to Cozyearth.com to check out the great … Read the rest

1334: [Part 2] How Trying a New “Diet” Can Make You Fat (According to Neuroscience) by NeuroGym Team of MyNeuroGym

The NeuroGym Team of MyNeuroGym share how trying a new diet can make you fat, according to neuroscience. This is part 2 of 2.

Episode 1334: [Part 2] How Trying a New “Diet” Can Make You Fat (According to Neuroscience) by NeuroGym Team of MyNeuroGym

NeuroGym applies scientifically-proven methods and technologies for helping people expand … Read the rest

209: The Anchor of Procrastination: How Dragging Your Heels Weighs You Down by Laura Stack of The Productivity Pro

Laura Stack of The Productivity Pro elaborates on the downfalls of procrastination.

Episode 209: The Anchor of Procrastination: How Dragging Your Heels Weighs You Down by Laura Stack of The Productivity Pro

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the … Read the rest

208: An excerpt from The Purpose Revolution by John Izzo & Jeff Vanderwielen on Creating Engagement

John Izzo & Jeff Vanderwielen share an excerpt from their book, The Purpose Revolution.

Episode 208: An excerpt from The Purpose Revolution by John Izzo & Jeff Vanderwielen on Creating Engagement

Customers, employees, and investors are no longer satisfied with companies providing good products, good prospects, and good profits–they want them to do some social … Read the rest

206: How to Retain Your Most Promising Employees by Dr. Benjamin Ritter of Live For Yourself Consulting

Dr. Benjamin Ritter of LFY Consulting tells you how you can retain your most promising employees.

Episode 206: How to Retain Your Most Promising Employees by Dr. Benjamin Ritter of Live For Yourself Consulting

 Consulting, based in Chicago, IL, and Austin, TX, offers leadership, career, and empowerment coaching and consulting services for senior leaders and Read the rest

205: 7 Common Elements When Transitioning from Founder to CEO by Dr. Jeff Cornwall on Entrepreneurial Culture

Dr. Jeff Cornwall reminds us of 7 common elements when transitioning from founder to CEO.

Episode 205: 7 Common Elements When Transitioning from Founder to CEO by Dr. Jeff Cornwall on Entrepreneurial Culture

Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970's he started several … Read the rest

203: Why You Shouldn't Have a Marketing Department (Have This Instead) by Margo Aaron of That Seems Important

Margo Aaron of That Seems Important tells you what you should have instead of a marketing department. 

Episode 203: Why You Shouldn't Have a Marketing Department (Have This Instead) by Margo Aaron of That Seems Important

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker … Read the rest

202: 3 Ways Automated Lead Nurturing Can Supercharge The Sales Cycle by Alex Embling with Neil Patel on Better Selling

Alex Embling with Neil Patel shares 3 ways that automated lead nurturing can supercharge the sales cycle.

Episode 202: 3 Ways Automated Lead Nurturing Can Supercharge The Sales Cycle by Alex Embling with Neil Patel on Better Selling

Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top … Read the rest

949: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis of the Gottman Institute

Dr. Ashleigh Louis with The Gottman Institute encourages parents to teach their children the value of self-care

Episode 949: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis of the Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable … Read the rest

946: Working Well With Others (When You're Working From Home) by Julie Morgenstern on Successfully Working Remotely

Julie Morgenstern tells us how to work well with others while we're working from home.

Episode 946: Working Well With Others (When You're Working From Home) by Julie Morgenstern on Successfully Working Remotely

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been … Read the rest

943: 10 Reasons You Would Benefit From Therapy by Ira Israel on Feeling Betrayed by Society

Ira Israel provides ten reasons that you would benefit from therapy.

Episode 943: 10 Reasons You Would Benefit From Therapy by Ira Israel on Feeling Betrayed by Society

Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching … Read the rest

942: The Most Important Social Skill You’re Learning From COVID-19 by Ingrid Y. Helander on Keeping Others Safe

Ingrid Y. Helander reminds us of the most important social skill we're learning during the pandemic.

Episode 942: The Most Important Social Skill You're Learning From COVID-19 by Ingrid Y. Helander on Keeping Others Safe

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was … Read the rest

941: Learning to Trust. Again. by Krista O'Reilly Davi-Digui of A Life in Progress on Surrender and Embracing Challenge

Krista O'Reilly-Davi-Digui of A Life In Progress shares her experience on learning how to trust all over again.

Episode 941: Learning to Trust. Again. by Krista O'Reilly Davi-Digui of A Life in Progress on Surrender and Embracing Challenge

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the … Read the rest

940: Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right by Alana Carvalho of Highly Sensitive Refuge

Alana Carvalho with Highly Sensitive Refuge helps us overcome the challenge of parenting a highly sensitive child.

Episode 940: Parenting a Sensitive Child Ain't Easy. Here's How to Do It Right by Alana Carvalho of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's … Read the rest

175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On

Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations.

Episode 175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On

Read the transcript: https://oldpodcast.com/trauma/

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!

Please Rate Read the rest

174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications

Greg Audino answers a listener's question about when to support your partner financially and the implications of doing so.

Episode 174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications

Read the transcript: https://oldpodcast.com/struggling-financially/

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free … Read the rest

173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends

Greg Audino answers a listener's question about how to give to both yourself and others.

Episode 173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends

Read the transcript: https://oldpodcast.com/living-for-yourself/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook GroupRead the rest

172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself

Greg Audino answers a listener's question about marrying on one's own terms, regardless of cultural traditions.

Episode 172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself

Read the transcript: https://oldpodcast.com/cultural-dating-expectations/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Read the rest

170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce

Greg Audino answers a listener's question about dealing with controlling parents when trying to rebuild your life.

Episode 170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce

Read the transcript: https://oldpodcast.com/live-with-parents/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Read the rest

169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions

Greg Audino answers a listener's question about what to do with feelings of loneliness.

Episode 169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions

Read the transcript: https://oldpodcast.com/close-to-others/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

and Join the Ol' Read the rest

168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief

Greg Audino answers a listener's question about how to help a loved one after a family member commits suicide.

Episode 168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief

Read the transcript: https://oldpodcast.com/grief-guilt/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  … Read the rest

167: Bringing Your Best to Relationships While Under Stress – Being Kinder to Loved Ones and Stress-Management

Greg Audino answers a listener's question about how to remain kind to loved ones when under personal stress.

Episode 167: Bringing Your Best to Relationships While Under Stress – Being Kinder to Loved Ones and Stress-Management

Read the transcript: http://oldpodcast.com/under-stress/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Read the rest

166: Anxious Feelings About Infidelity – Effectively Communicating Concerns to Keep a Healthy Marriage

Greg Audino answers a listener's question about how to navigate anxious feelings about infidelity.

Episode 166: Anxious Feelings About Infidelity – Effectively Communicating Concerns to Keep a Healthy Marriage

Read the transcript: https://oldpodcast.com/wifes-past/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

and Join the Ol' Family Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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