Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
581: Got Millennials – Here's the Culture They Need by Christine Comaford of Smart Tribes Institute
Christine Comaford talks about creating a good work culture for millennials
Episode 581: Got Millennials – Here's the Culture They Need by Christine Comaford of Smart Tribes Institute
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is a human … Read the rest
1714: Lifting Heavy for Beginners and How to Determine the Proper Weight For You by Lea Genders
Lea Genders helps you determine how heavy of weights you should be lifting
Episode 1714: Lifting Heavy for Beginners and How to Determine the Proper Weight For You by Lea Genders
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running … Read the rest
1881: 5 Reasons Ditching FIRE For FIOR Might Be Your Best Financial Move by Lisa Harrison of Mad Money Monster
Lisa Harrison of Mad Money Monster talks about why FIOR is better than FIRE
Episode 1881: 5 Reasons Ditching FIRE For FIOR Might Be Your Best Financial Move by Lisa Harrison of Mad Money Monster
Lisa is a mother, scientist, and financial enthusiast. She founded Mad Money Monster, a personal finance blog chronicling her and … Read the rest
1324: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Finding A New Relationship
Eddie Corbano of Love's a Game shares how to move on even if you still love your ex.
Episode 1324: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Finding A New Relationship
Eddie Corbano's mission and life's purpose is to help you use your breakup or … Read the rest
1323: Listen to Your Lookout by Keith Wilson on How Couples Can Care For and Support One Another
Keith Wilson talks about how romantic partners can look after one another's blindspots
Episode 1323: Listen to Your Lookout by Keith Wilson on How Couples Can Care For and Support One Another
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 … Read the rest
580: Money or Impact by Margo Aaron of That Seems Important on Integrating Success and Meaning
Margo Aaron of That Seems Important talks about integrating success and meaning
Episode 580: Money or Impact by Margo Aaron of That Seems Important on Integrating Success and Meaning
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, … Read the rest
2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress
Krista O'Reilly-Davi-Digui of A Life In Progress helps you take the first step toward change
Episode 2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and … Read the rest
1880: Bare Bones Money Management in a Crisis by Dawn Starks of Simple Money Pro
Dawn Starks of Simple Money Pro tells you how you can be prepare to manage money in a crisis
Episode 1880: Bare Bones Money Management in a Crisis by Dawn Starks of Simple Money Pro
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been … Read the rest
1713: Free Weights or Machines AND 5 Reasons to Get 30 Minutes of Exercise at Least 3 Times a Week by Steve Kamb
Steve Kamb of Nerd Fitness shares two short posts comparing free weights to machines and why you should exercise 30 minutes a day, at least 3 days a week
Episode 1713: Free Weights or Machines AND 5 Reasons to Get 30 Minutes of Exercise at Least 3 Times a Week by Steve Kamb
Steve Kamb … Read the rest
2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning
Anthony Ongaro of Break the Twitch talks about how minimalism lights the path to vision
Episode 2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest
2263: 5 Things We Pursue in the Simple Life by Robin Shliakhau with No Sidebar on The Things that Matter Most
Robin Shliakhau with No Sidebar talks about 5 things to pursue in the simple life
Episode 2263: 5 Things We Pursue in the Simple Life by Robin Shliakhau with No Sidebar on The Things that Matter Most
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the … Read the rest
2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself
Rebecca Crespo of Minimalism Made Simple shares 8 ways to let go of perfectionism
Episode 2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself
Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she … Read the rest
2261: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame
Cal Newport of the Study Hacks blog shares the difference between experiments and goals and how to balance spontaneity with the focused pursuit of fame.
Episode 2261: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame
Cal Newport is an Associate Professor of Computer Science at Georgetown University, … Read the rest
2260: Reclaiming Confidence and Joy Through Creative Recovery by Daneika Glenn of Learning 2 Fly
Daneika Glenn of Learning 2 Fly tells you how to reclaim confidence and joy through recovery
Episode 2260: Reclaiming Confidence and Joy Through Creative Recovery by Daneika Glenn of Learning 2 Fly
Daneika is an artist, confidence coach, recovering people-pleaser, and the founder of Learning2Fly. She is on a mission to help creative women find … Read the rest
2259: Is Failure Good by James Altucher on Why You Need To Stop Caring So Much About What Other People Think
James Altucher dissects whether or not failure is good
Episode 2259: Is Failure Good by James Altucher on Why You Need To Stop Caring So Much About What Other People Think
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says … Read the rest
2258: Why You Should Step Out Of Your Comfort Zone by Adam Murray of Living This Good Life on Taking Action
Adam Murray of Living This Good Life tells you why you should step out of your comfort zone
Episode 2258: Why You Should Step Out Of Your Comfort Zone by Adam Murray of Living This Good Life on Taking Action
Adam grew up in a small town in New Brunswick, Canada. He knew from a … Read the rest
2257: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on How To Approach Minimalism
Anthony Ongaro of Break the Twitch shares 10 minimalism guidelines to follow
Episode 2257: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on How To Approach Minimalism
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an … Read the rest
2256: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
Colin Wright of Exile Lifestyle talks about regular revolutions. This is part 2 of 2.
Episode 2256: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months … Read the rest
2255: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
Colin Wright of Exile Lifestyle talks about regular revolutions. This is part 1 of 2.
Episode 2255: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months … Read the rest
2254: Why We Are All Secretly Superheroes by Jeff Goins of Goins Writer on Remembering Who We Are
Jeff Goins of Goins Writer tells us why we're all secretly superheroes
Episode 2254: Why We Are All Secretly Superheroes by Jeff Goins of Goins Writer on Remembering Who We Are
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares … Read the rest
1808: 6 Tips for Diving into Property Investments by Elizabeth with The Budget Mom on Real Estate Investing
Elizabeth of The Budget Mom shares 6 tips for diving into property investments
Episode 1808: 6 Tips for Diving into Property Investments by Elizabeth with The Budget Mom on Real Estate Investing
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists … Read the rest
1807: 5 Reasons to Choose a 15-Year Mortgage by Andy Hill of Marriage Kids and Money on Home Financing Decisions
Andy Hill shares 5 reasons why you should choose a 15-year mortgage
Episode 1807: 5 Reasons to Choose a 15-Year Mortgage by Andy Hill of Marriage Kids and Money on Home Financing Decisions
Andy Hill is a husband and father to two awesome (and crazy) kids and they hail from the great state of Michigan. … Read the rest
1806: Debt Can Be A Good Thing – In Moderation by Paula Pant of Afford Anything on Building Wealth
Paula Pant of Afford Anything shares how debt can be a good thing – in moderation.
Episode 1806: Debt Can Be A Good Thing – In Moderation by Paula Pant of Afford Anything on Building Wealth
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, … Read the rest
1805: When it Comes to Retirement Funding, We’re on Our Own by Dawn Starks of Simple Money Pro on Investing
Dawn Starks of Simple Money Pro reminds us that we're on our own when it comes to retirement funding
Episode 1805: When it Comes to Retirement Funding, We're on Our Own by Dawn Starks of Simple Money Pro on Investing
Dawn Starks has been a financial planner for over twenty years. Her aim with financial … Read the rest
1804: What Comes First: Saving, Investing, or Paying off Debt by Erik Carter with Financial Finesse on Money Strategies
Erik Carter with Financial Finesse tells you the order in which you should save, invest and pay off debt
Episode 1804: What Comes First: Saving, Investing, or Paying off Debt by Erik Carter with Financial Finesse on Money Strategies
After years in the financial services industry, Liz Davidson became disgusted with how many people were … Read the rest
1803: Top 5 Non-Medical Factors That Affect Your Life Insurance Rates by Jeff Root with Good Financial Cents
Jeff Root of Good Financial Cents shares the top 5 non-medical factors that affect your life insurance rates
Episode 1803: Top 5 Non-Medical Factors That Affect Your Life Insurance Rates by Jeff Root with Good Financial Cents
Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal … Read the rest
1802: How to Stop Shopping: 8 Ideas to Save You Time and Money by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less shares 8 ideas to help you save time and money when shopping
Episode 1802: How to Stop Shopping: 8 Ideas to Save You Time and Money by Courtney Carver of Be More With Less
After decades of debt, discontent, and trying to do it all and have it … Read the rest
1801: [Part 2] Social Security: How Secure and When to Take It by JL Collins on Frugality & Investing
JL Collins of shares his thoughts on social security and when to take it. This is part 2 of 2.
Episode 1801: [Part 2] Social Security: How Secure and When to Take It by JL Collins on Frugality & Investing
Mr. Collins is a senior executive with extensive P&L experience and a proven track record … Read the rest
1800: [Part 1] Social Security: How Secure and When to Take It by JL Collins on Frugality & Investing
JL Collins of shares his thoughts on social security and when to take it. This is part 1 of 2.
Episode 1800: [Part 1] Social Security: How Secure and When to Take It by JL Collins on Frugality & Investing
Mr. Collins is a senior executive with extensive P&L experience and a proven track record … Read the rest
1799: Bankruptcy and Debt: You Can Come Out Stronger in the End by Tracie with Jackie Beck on How to Improve Finances
Tracie, with Jackie Beck, talks about how you can come out stronger from bankruptcy and debt
Episode 1799: Bankruptcy and Debt: You Can Come Out Stronger in the End by Tracie with Jackie Beck on How to Improve Finances
Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the … Read the rest
1643: The Keto Diet in a Nutshell by Samuel Lynch of Fitnitiative on Ketogenic Nutrition Plans Positives and Negatives
Sam Lynch of Fitnitiative describes the keto diet
Episode 1643: The Keto Diet in a Nutshell by Samuel Lynch of Fitnitiative on Ketogenic Nutrition Plans Positives and Negatives
Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training … Read the rest
1642: Self-Care Strategies For Stressful Times by Rachel Trotta on Taking Charge Of The Things You Can Control
Rachel Trotta offers self-care strategies for stressful times
Episode 1642: Self-Care Strategies For Stressful Times by Rachel Trotta on Taking Charge Of The Things You Can Control
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping … Read the rest
1641: Functional Foods – What Are They and Why Do They Matter by Renae Earle with Ideal Nutrition
Renae Earle of Ideal Nutrition talks about what functional foods are and why they matter
Episode 1641: Functional Foods – What Are They and Why Do They Matter by Renae Earle with Ideal Nutrition
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a … Read the rest
1640: The Best Time To Exercise by Ross Enamait of Ross Training on How To Find Motivation to Exercise Daily
Ross Enamait of Ross Training shares the best time to exercise.
Episode 1640: The Best Time To Exercise by Ross Enamait of Ross Training on How To Find Motivation to Exercise Daily
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the … Read the rest
1639: Upper Body Exercises You Could be Performing Incorrectly by Nia Shanks on Getting The Most Out Of Your Exercise
Nia Shanks discusses upper body exercises that you might be performing incorrectly
Episode 1639: Upper Body Exercises You Could be Performing Incorrectly by Nia Shanks on Getting The Most Out Of Your Exercise
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach … Read the rest
1638: Q&A – How Much Cardio is Necessary to Lose Weight – Amount of Cardiovascular Activity & Exercise
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1638: Q&A – How Much Cardio is Necessary to Lose Weight – Amount of Cardiovascular Activity & Exercise
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when … Read the rest
1637: 7 Reasons The Scale Is Lying To You About Your Progress by Rachel Gregory of Met Flex Life
Rachel Gregory shares 7 reasons why the scale is lying to you about your progress
Episode 1637: 7 Reasons The Scale Is Lying To You About Your Progress by Rachel Gregory of Met Flex Life
Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the … Read the rest
1636: Baby Steps Towards Epic Fitness Victory by Mark Fisher on Finding Your Motivation To Improve Your Fitness
Mark Fisher of Mark Fisher Fitness shares baby steps towards epic fitness victory
Episode 1636: Baby Steps Towards Epic Fitness Victory by Mark Fisher on Finding Your Motivation To Improve Your Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week … Read the rest
1635: Balanced Not Clean – Simple Strategies To Eat Better by Lea Genders on Having A Balanced Approach
Lea Genders provides simple strategies to eat better
Episode 1635: Balanced Not Clean – Simple Strategies To Eat Better by Lea Genders on Having A Balanced Approach
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. … Read the rest
1634: 5 Ultimate Health Tips From the Top Experts by Josh Anderson of DIY Active on Helping You Get Fit
Josh Anderson of DIY Active provides 5 ultimate health tips from the top experts
Episode 1634: 5 Ultimate Health Tips From the Top Experts by Josh Anderson of DIY Active on Helping You Get Fit
DIY Active's mission is to help people stay fit and active no matter where they are and no matter what … Read the rest
508: How to Do Business with Different Personality Types by Lisa H with Dig To Fly on Communication Techniques
Lisa H with Dig to Fly talks about how to do business with different personality types
Episode 508: How to Do Business with Different Personality Types by Lisa H with Dig To Fly on Communication Techniques
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to … Read the rest
507: The Essential Missing Half of Getting Things Done by Steve Pavlina on Productivity Tips for Business Owners
Steve Pavlina talks about the essential missing half of getting things done
Episode 507: The Essential Missing Half of Getting Things Done by Steve Pavlina on Productivity Tips for Business Owners
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest
506: How To Set Long-Term Goals In Business by Brian Tracy on Goal Setting & Entrepreneurial Development
Brian Tracy tells you how to set long-term goals in business
Episode 506: How To Set Long-Term Goals In Business by Brian Tracy on Goal Setting & Entrepreneurial Development
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more … Read the rest
505: Social Media Can Challenge a Small Business AND Making it to the Other Side by Dr. Jeff Cornwall
Dr. Jeff Cornwall shares two short posts covering why social media can challenge a small business, and what it means to make it to the “other side”
Episode 505: Social Media Can Challenge a Small Business AND Making it to the Other Side by Dr. Jeff Cornwall
Dr. Cornwall has spent more than forty years … Read the rest
504: How I Prepared to Quit My 9-5 to Do What I Love and Travel the World (Whenever I Want) by Sarah Peterson with MSOC
Sarah Peterson of Making Sense of Cents talks about how she prepared to quit her 9-5 and travel the world doing what she loves instead
Episode 504: How I Prepared to Quit My 9-5 to Do What I Love and Travel the World (Whenever I Want) by Sarah Peterson with MSOC
Michelle Schroeder-Gardner created Making … Read the rest
503: Leaders: In the Case of Employee Layoffs Break Glass by Dr. Benjamin Ritter of Live For Yourself Consulting
Dr. Benjamin Ritter of LFY Consulting talks to leaders about employee layoffs
Episode 503: Leaders: In the Case of Employee Layoffs Break Glass by Dr. Benjamin Ritter of Live For Yourself Consulting
LFY Consulting, based in Chicago, IL, and Austin, TX, offers leadership, career, and empowerment coaching and consulting services for senior leaders and entrepreneurs … Read the rest
502: Improving Business Productivity With Online Training Programmes For Employees by Luke Smith with Carl Pullein
Luke Smith with Carl Pullein tells you how to improve business productivity with online training programs for employees
Episode 502: Improving Business Productivity With Online Training Programmes For Employees by Luke Smith with Carl Pullein
Carl has written three books on productivity and time management and coaches companies and individuals around the world through his … Read the rest
501: [Part 2] The Ten Worst Things You Can Do In A Negotiation by James Altucher on Business Skills
James Altucher shares the 10 worst things you can do in a negotiation. This is part 2 of 2.
Episode 501: [Part 2] The Ten Worst Things You Can Do In A Negotiation by James Altucher on Business Skills
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded … Read the rest
500: [Part 1] The Ten Worst Things You Can Do In A Negotiation by James Altucher on Business Skills
James Altucher shares the 10 worst things you can do in a negotiation. This is part 1 of 2.
Episode 500: [Part 1] The Ten Worst Things You Can Do In A Negotiation by James Altucher on Business Skills
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded … Read the rest
499: How to Write a Bill of Sale (3 Easy Steps Anyone Can Do) by Lars Lofgren with I Will Teach You To Be Rich
Lars Lofgen of I Will Teach You to Be Rich teaches you how to write a bill of sale
Episode 499: How to Write a Bill of Sale (3 Easy Steps Anyone Can Do) by Lars Lofgren with I Will Teach You To Be Rich
Ramit wants to use money to say YES. He knew … Read the rest
1253: Do Your Preferences for a Romantic Partner Influence Your Actual Choice of Romantic Partner by Dr. Lorne Campbell
Dr. Lorne Campbell with Luvze shares research on whether or not your preferences for a romantic partner influence your actual choice of a romantic partner
Episode 1253: Do Your Preferences for a Romantic Partner Influence Your Actual Choice of Romantic Partner by Dr. Lorne Campbell
Luvze was founded on the premise that relationships are a … Read the rest
1252: Q&A – Why Don't I Take Steps Towards the Path I Know is Best For Me – Should You Make Your Dream a Reality
Greg Audino answers a listener's question about why he doesn't take steps towards the path he knows is best for him
Episode 1252: Q&A – Why Don't I Take Steps Towards the Path I Know is Best For Me – Should You Make Your Dream a Reality
Noom Mood guides you to mental wellness one … Read the rest
1251: What You Need to Know About Postpartum Anxiety by Jessica Jondle with Healthline on Bonding With Your Little One
Jessica Jondle with Healthline tells you what you need to know about postpartum anxiety
Episode 1251: What You Need to Know About Postpartum Anxiety by Jessica Jondle with Healthline on Bonding With Your Little One
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest
1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood
Crystal Karges talks to mothers about why their child's health starts with them
Episode 1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you … Read the rest
1249: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness
Kristine Klussman shares how to practice self-compassion through anger.
Episode 1249: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center … Read the rest
1248: My Boyfriend Has No Ambition, and It Bothers Me — What Should I Do by Evan Marc Katz
Evan Marc Katz helps a reader who is bothered by her boyfriend's lack of ambition
Episode 1248: My Boyfriend Has No Ambition, and It Bothers Me — What Should I Do by Evan Marc Katz
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest
1247: [Part 2] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
Jay Harrington of Life and Whim shares 6 reasons that people get stuck, and how to move forward. This is part 2 of 2
Episode 1247: [Part 2] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
Jay and Heather Harrington are the husband and wife team … Read the rest
1246: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
Jay Harrington of Life and Whim shares 6 reasons that people get stuck, and how to move forward. This is part 1 of 2
Episode 1246: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
Jay and Heather Harrington are the husband and wife team … Read the rest
1245: Q&A – How Can I Handle the Pain of Breaking Up – Breakup Recovery and Perspective on Relationships
Greg Audino answers a listener's question about how to handle the pain of breaking up
Episode 1245: How Can I Handle the Pain of Breaking Up – Breakup Recovery and Perspective on Relationships
Outschool offers the largest variety of live, interactive, online classes for kids pre-k though high school, including classes in video game design, … Read the rest
1244: How To Buy Yourself Back Some Me Time by Julie Morgenstern on Attending To Your Own Wants And Needs
Julie Morgenstern tells parents how to buy themselves back some time
Episode 1244: How To Buy Yourself Back Some Me Time by Julie Morgenstern on Attending To Your Own Wants And Needs
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching … Read the rest
177: Should I Marry Him So He Can Become a U.S. Citizen – Long Distance Relationships and Not Being Taken Advantage Of
Greg Audino answers a listener's question about whether or not she should marry her boyfriend early in order to grant him citizenship.
Episode 177: Should I Marry Him So He Can Become a U.S. Citizen – Long Distance Relationships and Not Being Taken Advantage Of
Read the transcript: https://oldpodcast.com/citizenship/
176: Living With a Debilitating Illness – Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment
Greg Audino answers a listener's question about how to make the most of a life with a debilitating chronic illness, specifically Chronic Fatigue Syndrome.
Episode 176: Living With a Debilitating Illness – Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment
Read the transcript: https://oldpodcast.com/defined-by-chronic-illness/
Go to HelloFresh.com/10ola and use code … Read the rest
175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On
Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations.
Episode 175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On
Read the transcript: https://oldpodcast.com/trauma/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!
174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications
Greg Audino answers a listener's question about when to support your partner financially and the implications of doing so.
Episode 174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications
Read the transcript: https://oldpodcast.com/struggling-financially/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free … Read the rest
173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends
Greg Audino answers a listener's question about how to give to both yourself and others.
Episode 173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends
Read the transcript: https://oldpodcast.com/living-for-yourself/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group… Read the rest
172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself
Greg Audino answers a listener's question about marrying on one's own terms, regardless of cultural traditions.
Episode 172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself
Read the transcript: https://oldpodcast.com/cultural-dating-expectations/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
171: What It Means to Be “Not Ready” For a Relationship – Exploring Mixed Signals in the Dating World
Greg Audino answers a listener's question about mixed signals in dating and what it means to not be ready for a relationship.
Episode 171: What It Means to Be “Not Ready” For a Relationship – Exploring Mixed Signals in the Dating World
170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce
Greg Audino answers a listener's question about dealing with controlling parents when trying to rebuild your life.
Episode 170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce
Read the transcript: https://oldpodcast.com/live-with-parents/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook … Read the rest
169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions
Greg Audino answers a listener's question about what to do with feelings of loneliness.
Episode 169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions
Read the transcript: https://oldpodcast.com/close-to-others/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' … Read the rest
168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief
Greg Audino answers a listener's question about how to help a loved one after a family member commits suicide.
Episode 168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief
Read the transcript: https://oldpodcast.com/grief-guilt/