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1417: 6 Female Strength Training Myths That Won't Die – Busted by Nia Shanks on Women and Weight Lifting Myths
Nia Shanks sheds light on some female strength training myths.
Episode 1417: 6 Female Strength Training Myths That Won't Die – Busted by Nia Shanks on Women and Weight Lifting Myths
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential … Read the rest
285: Why You ARE Good Enough to Succeed by Jan Koch with EOFire on Self Empowerment
Jan Koch of EOFire reminds you of why you are good enough to succeed.
Episode 285: Why You ARE Good Enough to Succeed by Jan Koch with EOFire on Self Empowerment
John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and … Read the rest
258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision
Greg Audino answers a listener's question about whether or not they should confront their husband, whom they suspect is suffering from depression.
Episode 258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!… Read the rest
1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout
Harry Stout of Financial Verse shares two short posts covering the comparison of financial concerns and the need for financial education
Episode 1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout
Harry N. Stout is an acknowledged senior leader in the global financial services business … Read the rest
2039: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others
Elana Miller of Zen Psychiatry shares her thoughts on how our world is ruled by love.
Episode 2039: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make … Read the rest
1022: Is it a Bad Sign to Not Feel Passion When You’re Engaged by Evan Marc Katz on Important Relationship Attributes
Evan Marc Katz answers one of his readers' questions about whether or not it's a bad sign to not feel passion when you're engaged.
Episode 1022: Is it a Bad Sign to Not Feel Passion When You're Engaged by Evan Marc Katz on Important Relationship Attributes
Dating coach Evan Marc Katz has been billed as … Read the rest
284: [Part 2] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business
Chalene Johnson of The Chalene Show talks about outsourcing and the value of a virtual assistant. This is part 2 of 2.
Episode 284: [Part 2] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business
Chalene Johnson is a world-renowned motivational speaker with more than … Read the rest
1416: Are You Having Fun Yet AND Redefining Normal by Roger Lawson on Leading A Healthy Lifestyle
Roger Lawson of Rog Law Fitness shares two short posts touching upon how a healthy lifestyle can be both fun and normal.
Episode 1416: Are You Having Fun Yet AND Redefining Normal by Roger Lawson on Leading A Healthy Lifestyle
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without … Read the rest
2038: Giving Up the Lottery Fantasy by Chris Guillebeau on Happiness & Motivation
Chris Guillebeau tells us to give up the lottery fantasy.
Episode 2038: Giving Up the Lottery Fantasy by Chris Guillebeau on Happiness & Motivation
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 … Read the rest
1583: Q&A with Diania Merriam – How to Prioritize Financial Goals & How to Find a CPA or Accountant for a Small Business
Diania Merriam answers listener questions about how to prioritize financial goals and how to find a CPA or accountant for a small business.
Episode 1583: Q&A with Diania Merriam – How to Prioritize Financial Goals & How to Find a CPA or Accountant for a Small Business
Ladder makes it impressively fast and easy to … Read the rest
1966: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice
Randi Kay of Naturally Randi Kay tells us how to meditate anytime, anywhere
Episode 1966: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice
Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.… Read the rest
1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self
Vironika Tugaleva talks about the importance of being weird.
Episode 1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, … Read the rest
1964: No College Education, No Worries by 5 AM Joel of 5AMJoel on Limiting Beliefs on Career Success
Joel of 5AM Joel talks about how to excel without a college education
Episode 1964: No College Education, No Worries by 5 AM Joel of 5AMJoel on Limiting Beliefs on Career Success
Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and … Read the rest
1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth
Two shorter posts from Joshua Fields Millburn of The Minimalists on killing time, and alone time.
Episode 1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured … Read the rest
1962: [Part 2] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit
Julianna Poplin of The Simplicity Habit teaches you how to set your top priorities in life. This is part 2 of 2.
Episode 1962: [Part 2] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit
Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage … Read the rest
1961: [Part 1] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit
Julianna Poplin of The Simplicity Habit teaches you how to set your top priorities in life. This is part 1 of 2.
Episode 1961: [Part 1] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit
Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage … Read the rest
1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude
Shana Olmstead shares the secret ingredient to achieving any goal you want.
Episode 1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening … Read the rest
1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals
Tyler Tervooren of Riskology.co talks about consistency being overrated.
Episode 1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals
Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a … Read the rest
1958: Mastering Process vs. Result – What is True Transformation by Shirley of Daring Living on Personal Growth
Shirley of Daring Living talks about how to truly master transformation.
Episode 1958: Mastering Process vs. Result – What is True Transformation by Shirley of Daring Living on Personal Growth
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
The original post … Read the rest
1957: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Resiliency
Allison Carmen talks about how we can have faith even when things don't look good.
Episode 1957: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Resiliency
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working … Read the rest
1511: Savings Tax Breaks for Middle America 529 Plans by Harry Stout of Financial Verse
Harry Stout of Financial Verse talks about savings tax breaks for middle America 529 plans.
Episode 1511: Savings Tax Breaks for Middle America 529 Plans by Harry Stout of Financial Verse
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business areas with particular expertise … Read the rest
1510: 5 Major Money Mistakes I've Made And How You Can Avoid Them by Andy Hill of Marriage Kids and Money
Andy Hill opens up about financial mistakes he's made, and what you can do to avoid them.
Episode 1510: 5 Major Money Mistakes I've Made And How You Can Avoid Them by Andy Hill of Marriage Kids and Money
Andy Hill is a husband and father to two awesome (and crazy) kids and they hail … Read the rest
1509: Am I Required to Make Estimated Tax Payments on Extra Income by Philip Taylor of PT Money
Philip Taylor of PT Money tells you whether or not you're required to make estimated tax payments on extra income
Episode 1509: Am I Required to Make Estimated Tax Payments on Extra Income by Philip Taylor of PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all … Read the rest
1508: How to Win at Money by Joshua Becker of Becoming Minimalist on Personal Financial Satisfaction
Joshua Becker of Becoming Minimalist tells us how to win at money.
Episode 1508: How to Win at Money by Joshua Becker of Becoming Minimalist on Personal Financial Satisfaction
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better … Read the rest
1507: [Part 2] I Bought A Home at 22: It Was One of the Most Rewarding Financial Decisions I’ve Ever Made by Jamila Souffrant
Jamila Souffrant of Journey to Launch talks about the financial benefits of buying a home at 22. This is part 2 of 2.
Episode 1507: [Part 2] I Bought A Home at 22: It Was One of the Most Rewarding Financial Decisions I've Ever Made by Jamila Souffrant
Journey to Launch emerged in 2016 by founder … Read the rest
1506: [Part 1] I Bought A Home at 22: It Was One of the Most Rewarding Financial Decisions I’ve Ever Made by Jamila Souffrant
Jamila Souffrant of Journey to Launch talks about the financial benefits of buying a home at 22. This is part 1 of 2.
Episode 1506: [Part 1] I Bought A Home at 22: It Was One of the Most Rewarding Financial Decisions I've Ever Made by Jamila Souffrant
Journey to Launch emerged in 2016 by founder … Read the rest
1505: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Maldonado of The Finance Twins
Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons.
Episode 1505: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Maldonado of The Finance Twins
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think … Read the rest
1504: 5 Ways to Manage Your Summer Vacation Expenses by Kumiko of The Budget Mom
Kumiko of The Budget Mom talks about how to manage your summer vacation expenses.
Episode 1504: 5 Ways to Manage Your Summer Vacation Expenses by Kumiko of The Budget Mom
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower … Read the rest
1503: 7 Reasons Why Women Need Financial Planning by Dawn Starks of Simple Money Pro
Dawn Starks of SimpleMoney shares seven reasons that women need financial planning.
Episode 1503: 7 Reasons Why Women Need Financial Planning by Dawn Starks of Simple Money Pro
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to simplify things for clients. Making concepts … Read the rest
1502: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Money and Values
FIRECracker of Millennial Revolution tells you what to replace your budget with.
Episode 1502: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Money and Values
FIRECracker is a world-travelling early retiree. She used to live in one of the most expensive cities in Canada, but instead of drowning in debt, she rejected … Read the rest
1343: Chewing Your Food: Is 32 Really the Magic Number by Erica Cirino with Healthline on How To Improve Digestion
Erica Cirino with Healthline talks about how to chew your food for optimum digestion.
Episode 1343: Chewing Your Food: Is 32 Really the Magic Number by Erica Cirino with Healthline on How To Improve Digestion
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest
1342: Hormones – Count Hormones Not Calories by Chalene Johnson on Balancing Your Body and Leaky Gut
Chalene Johnson of The Chalene Show tells you to count hormones instead of calories.
Episode 1342: Hormones – Count Hormones Not Calories by Chalene Johnson on Balancing Your Body and Leaky Gut
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling … Read the rest
1341: Training For The Fun Of It by Ross Enamait of Ross Training on Finding Joy in Exercising & Living Healthy
Ross Enamait of Ross Training talks about training for the fun of it.
Episode 1341: Training For The Fun Of It by Ross Enamait of Ross Training on Finding Joy in Exercising & Living Healthy
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His … Read the rest
1340: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living
Kathy Robinson of Athena Wellness tells you how to fall in love with your exercise routine.
Episode 1340: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living
Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked … Read the rest
1339: 4 Simple Steps to Start the Exercise Habit by Leo Babauta of Zen Habits (Healthy Lifestyle & Working Out).
Leo Babauta of Zen Habits shares how to start the exercise habit.
Episode 1339: 4 Simple Steps to Start the Exercise Habit by Leo Babauta of Zen Habits (Healthy Lifestyle & Working Out).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing … Read the rest
1338: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills
Emma Hogan with Les Mills questions whether or not regenerative healthcare could heal the world.
Episode 1338: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills
On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.… Read the rest
1337: Q&A – I Don't Like Going to the Gym or Doing Typical Exercises & Prefer Cardio – Different Workout Styles
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1337: Q&A – I Don't Like Going to the Gym or Doing Typical Exercises & Prefer Cardio – Different Workout Styles
The original post is located here: https://oldpodcast.com/prefer-cardio-strength-training/
Go to Cozyearth.com to check out the great … Read the rest
1336: Should You Eat After A Workout by Eric Leija on Protein Timing & Muscle Building Recovery
Eric Leija discusses whether or not you should eat after a workout.
Episode 1336: Should You Eat After A Workout by Eric Leija on Protein Timing & Muscle Building Recovery
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but … Read the rest
1335: An Excerpt from the book Weight Lifting Is a Waste of Time by Dr. John Jaquish
Dr. John Jaquish shares an excerpt from his book, Weight Lifting is a Waste of Time
Episode 1335: An Excerpt from the book Weight Lifting Is a Waste of Time by Dr. John Jaquish
Dr. Jaquish is currently advancing osteogenic loading research and speaking worldwide about its implications, as well as developing other biotechnology devices … Read the rest
1334: [Part 2] How Trying a New “Diet” Can Make You Fat (According to Neuroscience) by NeuroGym Team of MyNeuroGym
The NeuroGym Team of MyNeuroGym share how trying a new diet can make you fat, according to neuroscience. This is part 2 of 2.
Episode 1334: [Part 2] How Trying a New “Diet” Can Make You Fat (According to Neuroscience) by NeuroGym Team of MyNeuroGym
NeuroGym applies scientifically-proven methods and technologies for helping people expand … Read the rest
210: 10 Tips to Increase Profits in Your Business by Brian Tracy on Increasing Indirect Sales
Brian Tracy provides you with 10 tips to help increase profits for your business.
Episode 210: 10 Tips to Increase Profits in Your Business by Brian Tracy on Increasing Indirect Sales
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. BrianTracy has consulted for … Read the rest
209: The Anchor of Procrastination: How Dragging Your Heels Weighs You Down by Laura Stack of The Productivity Pro
Laura Stack of The Productivity Pro elaborates on the downfalls of procrastination.
Episode 209: The Anchor of Procrastination: How Dragging Your Heels Weighs You Down by Laura Stack of The Productivity Pro
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the … Read the rest
208: An excerpt from The Purpose Revolution by John Izzo & Jeff Vanderwielen on Creating Engagement
John Izzo & Jeff Vanderwielen share an excerpt from their book, The Purpose Revolution.
Episode 208: An excerpt from The Purpose Revolution by John Izzo & Jeff Vanderwielen on Creating Engagement
Customers, employees, and investors are no longer satisfied with companies providing good products, good prospects, and good profits–they want them to do some social … Read the rest
207: Business and Meaning by Steve Pavlina on The Busy World of Business and Financial Growth
Steve Pavlina talks about the busy world of business and financial growth.
Episode 207: Business and Meaning by Steve Pavlina on The Busy World of Business and Financial Growth
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits … Read the rest
206: How to Retain Your Most Promising Employees by Dr. Benjamin Ritter of Live For Yourself Consulting
Dr. Benjamin Ritter of LFY Consulting tells you how you can retain your most promising employees.
Episode 206: How to Retain Your Most Promising Employees by Dr. Benjamin Ritter of Live For Yourself Consulting
Consulting, based in Chicago, IL, and Austin, TX, offers leadership, career, and empowerment coaching and consulting services for senior leaders and … Read the rest
205: 7 Common Elements When Transitioning from Founder to CEO by Dr. Jeff Cornwall on Entrepreneurial Culture
Dr. Jeff Cornwall reminds us of 7 common elements when transitioning from founder to CEO.
Episode 205: 7 Common Elements When Transitioning from Founder to CEO by Dr. Jeff Cornwall on Entrepreneurial Culture
Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970's he started several … Read the rest
204: 7 Things to Consider if You Hate Your Job AND On Writing by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less shares two short posts discussing writing and what to consider if you hate your job.
Episode 204: 7 Things to Consider if You Hate Your Job AND On Writing by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS … Read the rest
203: Why You Shouldn't Have a Marketing Department (Have This Instead) by Margo Aaron of That Seems Important
Margo Aaron of That Seems Important tells you what you should have instead of a marketing department.
Episode 203: Why You Shouldn't Have a Marketing Department (Have This Instead) by Margo Aaron of That Seems Important
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker … Read the rest
202: 3 Ways Automated Lead Nurturing Can Supercharge The Sales Cycle by Alex Embling with Neil Patel on Better Selling
Alex Embling with Neil Patel shares 3 ways that automated lead nurturing can supercharge the sales cycle.
Episode 202: 3 Ways Automated Lead Nurturing Can Supercharge The Sales Cycle by Alex Embling with Neil Patel on Better Selling
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top … Read the rest
201: Why You Shouldn't Start A Business by Anthony Ongaro of Break The Twitch on False First Steps
Anthony Ongaro of Break the Twitch gives you the reasons to not start a business.
Episode 201: Why You Shouldn't Start A Business by Anthony Ongaro of Break The Twitch on False First Steps
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a … Read the rest
949: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis of the Gottman Institute
Dr. Ashleigh Louis with The Gottman Institute encourages parents to teach their children the value of self-care
Episode 949: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis of the Gottman Institute
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable … Read the rest
948: [Part 2] 10 Ways to Screw Up an Apology by Keith Wilson on Sincerity and Owning Up to Your Mistakes
Keith Wilson lists 10 ways that you can screw up an apology, and how not to. This is part 2 of 2.
Episode 948: [Part 2] 10 Ways to Screw Up an Apology by Keith Wilson on Sincerity and Owning Up to Your Mistakes
Keith Wilson is a licensed mental health counselor and certified alcohol … Read the rest
947: [Part 1] 10 Ways to Screw Up an Apology by Keith Wilson on Sincerity and Owning Up to Your Mistakes
Keith Wilson lists 10 ways that you can screw up an apology, and how not to. This is part 1 of 2.
Episode 947: [Part 1] 10 Ways to Screw Up an Apology by Keith Wilson on Sincerity and Owning Up to Your Mistakes
Keith Wilson is a licensed mental health counselor and certified alcohol … Read the rest
946: Working Well With Others (When You're Working From Home) by Julie Morgenstern on Successfully Working Remotely
Julie Morgenstern tells us how to work well with others while we're working from home.
Episode 946: Working Well With Others (When You're Working From Home) by Julie Morgenstern on Successfully Working Remotely
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been … Read the rest
945: Thanks, Mom and Dad by Tynan on Loving and Supporting Children Unconditionally
Tynan issues a thank you to his loving parents.
Episode 945: Thanks, Mom and Dad by Tynan on Loving and Supporting Children Unconditionally
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning … Read the rest
944: Is the Bar Too Low on Being a Good Father by Evan Marc Katz on Equal Parenting Responsibilities
Evan Marc Katz questions if the bar is too low on being a good father.
Episode 944: Is the Bar Too Low on Being a Good Father by Evan Marc Katz on Equal Parenting Responsibilities
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest
943: 10 Reasons You Would Benefit From Therapy by Ira Israel on Feeling Betrayed by Society
Ira Israel provides ten reasons that you would benefit from therapy.
Episode 943: 10 Reasons You Would Benefit From Therapy by Ira Israel on Feeling Betrayed by Society
Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching … Read the rest
942: The Most Important Social Skill You’re Learning From COVID-19 by Ingrid Y. Helander on Keeping Others Safe
Ingrid Y. Helander reminds us of the most important social skill we're learning during the pandemic.
Episode 942: The Most Important Social Skill You're Learning From COVID-19 by Ingrid Y. Helander on Keeping Others Safe
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was … Read the rest
941: Learning to Trust. Again. by Krista O'Reilly Davi-Digui of A Life in Progress on Surrender and Embracing Challenge
Krista O'Reilly-Davi-Digui of A Life In Progress shares her experience on learning how to trust all over again.
Episode 941: Learning to Trust. Again. by Krista O'Reilly Davi-Digui of A Life in Progress on Surrender and Embracing Challenge
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the … Read the rest
940: Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right by Alana Carvalho of Highly Sensitive Refuge
Alana Carvalho with Highly Sensitive Refuge helps us overcome the challenge of parenting a highly sensitive child.
Episode 940: Parenting a Sensitive Child Ain't Easy. Here's How to Do It Right by Alana Carvalho of Highly Sensitive Refuge
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's … Read the rest
175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On
Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations.
Episode 175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On
Read the transcript: https://oldpodcast.com/trauma/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!
174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications
Greg Audino answers a listener's question about when to support your partner financially and the implications of doing so.
Episode 174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications
Read the transcript: https://oldpodcast.com/struggling-financially/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free … Read the rest
173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends
Greg Audino answers a listener's question about how to give to both yourself and others.
Episode 173: Melding Joy and Contribution – Give to Yourself and Others by Staying in Control of Personal Trends
Read the transcript: https://oldpodcast.com/living-for-yourself/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group… Read the rest
172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself
Greg Audino answers a listener's question about marrying on one's own terms, regardless of cultural traditions.
Episode 172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself
Read the transcript: https://oldpodcast.com/cultural-dating-expectations/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
171: What It Means to Be “Not Ready” For a Relationship – Exploring Mixed Signals in the Dating World
Greg Audino answers a listener's question about mixed signals in dating and what it means to not be ready for a relationship.
Episode 171: What It Means to Be “Not Ready” For a Relationship – Exploring Mixed Signals in the Dating World
170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce
Greg Audino answers a listener's question about dealing with controlling parents when trying to rebuild your life.
Episode 170: Clearing the Air With Controlling Parents – Getting Your Family's Blessing to Rebuild After a Divorce
Read the transcript: https://oldpodcast.com/live-with-parents/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook … Read the rest
169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions
Greg Audino answers a listener's question about what to do with feelings of loneliness.
Episode 169: Rethinking Loneliness and Our Approach – Understanding Lonely Feelings, Lonely People and Open Interactions
Read the transcript: https://oldpodcast.com/close-to-others/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' … Read the rest
168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief
Greg Audino answers a listener's question about how to help a loved one after a family member commits suicide.
Episode 168: The Aftermath of Suicide – Helping a Loved One Through Guilty Feelings and the Stages of Grief
Read the transcript: https://oldpodcast.com/grief-guilt/
167: Bringing Your Best to Relationships While Under Stress – Being Kinder to Loved Ones and Stress-Management
Greg Audino answers a listener's question about how to remain kind to loved ones when under personal stress.
Episode 167: Bringing Your Best to Relationships While Under Stress – Being Kinder to Loved Ones and Stress-Management
Read the transcript: http://oldpodcast.com/under-stress/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
166: Anxious Feelings About Infidelity – Effectively Communicating Concerns to Keep a Healthy Marriage
Greg Audino answers a listener's question about how to navigate anxious feelings about infidelity.
Episode 166: Anxious Feelings About Infidelity – Effectively Communicating Concerns to Keep a Healthy Marriage
Read the transcript: https://oldpodcast.com/wifes-past/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
