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1938: Astonishing Advice For Mama Fitness: It's Time to Focus on Yourself by Morgan Rose Elliott
Morgan Rose Elliott with Elly McGuinness shares advice for mama fitness
Episode 1938: Astonishing Advice For Mama Fitness: It's Time to Focus on Yourself by Morgan Rose Elliott
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do … Read the rest
2556: What Disguises Do You Wear? By James Altucher
James Altucher asks what disguises you wear
Episode 2556: What Disguises Do You Wear? By James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a … Read the rest
1937: Carbohydrate Loading by Tyler Brooks
Tyler Brooks of Ideal Nutrition talks about carbohydrate loading
Episode 1937: Carbohydrate Loading by Tyler Brooks
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports … Read the rest
2101: You Can Be Frugal and Shop Gourmet by Helene Massicotte
Helene Massicotte of Free To Pursue talks about how you can be frugal and still shop gourmet
Episode 2101: You Can Be Frugal and Shop Gourmet by Helene Massicotte
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life … Read the rest
776: Assume the Basic Sale, and Go For Quantity AND The Power of No Reward by Derek Sivers
Derek Sivers shares two short posts covering why you should go for quantity and the power of no reward
Episode 776: Assume the Basic Sale, and Go For Quantity AND The Power of No Reward by Derek Sivers
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the … Read the rest
1547: How to Navigate Relationships as Your Finances Change by Lisa Aberle
Lisa Aberle with Get Rich Slowly tells you how to navigate relationships as your finances change
Episode 1547: How to Navigate Relationships as Your Finances Change by Lisa Aberle
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a … Read the rest
2555: Sustainable Minimalism For Your Family AND Don't Declutter Until You Do This by Alyssa of Your Unbusy Life
Alyssa Wolff of Your Unbusy Life shares two short posts about sustainable minimalism for your family and what to do before you declutter
Episode 2555: Sustainable Minimalism For Your Family AND Don't Declutter Until You Do This by Alyssa of Your Unbusy Life
Alyssa Wolff is the founder of Your Unbusy Life. She is a … Read the rest
775: 4 Words You'll Want to Use More Often in Your Career by Deborah Shelby
Deborah Shelby with Dig to Fly shares 4 words you'll want to use more often in your career
Episode 775: 4 Words You'll Want to Use More Often in Your Career by Deborah Shelby
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his … Read the rest
301: This Person Wants to Be My Friend. How Do I Tell Them No?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to tell someone that they don't want to be their friend
Episode 301: This Person Wants to Be My Friend. How Do I Tell Them No?
2100: What a 4-Year-Old Taught Me About Dreams and Money by Nick True
Nick True of Mapped Out Money shares what a 4 year old taught him about dreams and money.
Episode 2100: What a 4-Year-Old Taught Me About Dreams and Money by Nick True
Nick True is the founder of Mapped Out Money, where he helps you get a grip on your finances and take hold of … Read the rest
2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro
Anthony Ongaro of Break the Twitch shares a minimalist productivity system for improving your attention span
Episode 2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an … Read the rest
2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant
Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 2 of 2.
Episode 2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest
2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson
Keith Wilson shares his thoughts on guilt and shame.
Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of … Read the rest
2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant
Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 1 of 2.
Episode 2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest
2455: How to Stop Feeling Guilty For Wanting More by Shirley
Shirley Huang of Daring Living helps you stop feeling guilty for wanting more
Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
The original post is located here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ … Read the rest
2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter
Suzanne Falter discusses the bad habits that drive self-sabotage
Episode 2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter
Suzanne Falter is an speaker and podcaster who helps busy women find happiness through self-care.
After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved … Read the rest
2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis
Dr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking
Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've … Read the rest
2452: 7 Tips to Process Your Stress Faster by Karl Staib
Karl Staib of DigToFly shares 7 tips to process your stress faster
Episode 2452: 7 Tips to Process Your Stress Faster by Karl Staib
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with … Read the rest
2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson
Kerri Richardson talks about how your clutter might be teaching you a lesson about boundary setting
Episode 2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson
Kerri is a lifestyle designer, trained coach, and The Wall Street Journal bestselling author of the book What Your Clutter Is Trying to Tell You… Read the rest
2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman
Kristine Klussman shares 2 tips for finding meaning where there is none.
Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center … Read the rest
2004: How to Refinance Your Student Loans If You Didn’t Graduate College by Hannah Rounds
Hannah Rounds of The College Investor tells you how to refinance your student loans if you didn't graduate college
Episode 2004: How to Refinance Your Student Loans If You Didn't Graduate College by Hannah Rounds
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start … Read the rest
2003: Beginner Minimalist? This is a Good Place to Start by Courtney Carver
2002: Want to Be a Better Investor? Stop Staring at Your Portfolio by Vitaliy Katsenelson
2001: 6 Steps to Budget For a Big Move by Kumiko
Kumiko of The Budget Mom helps you budget for a big move
Episode 2001: 6 Steps to Budget For a Big Move by Kumiko
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life they … Read the rest
2000: [Part 2] Why You Should Invest in Real Estate by ESI
ESI of ESI Money talks about why you should invest in real estate. This is part 2 of 2.
Episode 2000: [Part 2] Why You Should Invest in Real Estate by ESI
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent … Read the rest
1999: [Part 1] Why You Should Invest in Real Estate by ESI
ESI of ESI Money talks about why you should invest in real estate. This is part 1 of 2.
Episode 1999: [Part 1] Why You Should Invest in Real Estate by ESI
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent … Read the rest
1998: How Having a Baby Changed My Financial Goals by Logan Allec
Logan Allec of Marriage Kids And Money talks about how having a baby changed his financial goals
Episode 1998: How Having a Baby Changed My Financial Goals by Logan Allec
Andy Hill is a husband and father to two awesome (and crazy) kids and they hail from the great state of Michigan. His goal is … Read the rest
1997: Have You Outgrown Your Financial Hero? by Julien Saunders
Julien Saunders of Rich and Regular asks if you've outgrown your financial hero
Episode 1997: Have You Outgrown Your Financial Hero? by Julien Saunders
Julien and Kiersten started rich & REGULAR in 2017 after their stint in real estate investing led them to discover the F.I.R.E movement. At that point, they'd listened to their friends … Read the rest
1996: Couples Finances: What to Do if You Don't Agree by Shannon McNay
Shannon McNay of Good Financial Cents talks about what to do if you and your romantic partner don't agree about financial decisions
Episode 1996: Couples Finances: What to Do if You Don't Agree by Shannon McNay
Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance … Read the rest
1994: The Key To Happiness Is Saving More Not Making More Money by Sam Dogen
Sam of Financial Samurai shares why the key to happiness is saving more not making more money.
Episode 1994: The Key To Happiness Is Saving More Not Making More Money by Sam Dogen
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good … Read the rest
1840: How To Determine How Many Calories To Eat Per Day To See Results by Lea Genders
Lea Genders helps you determine how many calories to eat per day to see results
Episode 1840: How To Determine How Many Calories To Eat Per Day To See Results by Lea Genders
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your … Read the rest
1839: Dealing with Debt In A Healthy Way by Andrea Joy
Andrea Joy of Saving Joyfully talks about how to deal with debt healthily.
Episode 1839: Dealing with Debt In A Healthy Way by Andrea Joy
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and resources for your journey … Read the rest
1838: How Do I Choose the Foods I Eat by Laure Carter
Laure Carter shares how to choose the right food to eat.
Episode 1838: How Do I Choose the Foods I Eat by Laure Carter
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and … Read the rest
1837: Are You Stuck in a Dieting Death Spiral? Look For These Warning Signs by Crystal Karges
Crystal Karges helps you find your way out of a dieting spiral
Episode 1837: Are You Stuck in a Dieting Death Spiral? Look For These Warning Signs by Crystal Karges
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you … Read the rest
1836: Q&A – Back Pain Relief
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1836: Q&A – Back Pain Relief
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
… Read the rest1835: Could B Vitamins Be a Way to Save Your Brain From Alzheimers by Dr. Jenny Brockis
Dr. Jenny Brockis talks about whether or not Vitamin B can save your brain from Alzheimers
Episode 1835: Could B Vitamins Be a Way to Save Your Brain From Alzheimers by Dr. Jenny Brockis
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, … Read the rest
1834: The Way You Train is the Way You Live AND “How Do I Get Abs?” by Mark Fisher
Mark Fisher of Mark Fisher Fitness shares two short posts covering the similarities between how you train and how you live, and thoughts on how to get abs
Episode 1834: The Way You Train is the Way You Live AND “How Do I Get Abs?” by Mark Fisher
Mark Fisher Fitness helps people who hate … Read the rest
1833: Can You Lose Fat and Gain Muscle at the Same Time? by Clare Choveaux
Clare Choveaux of Ideal Nutrition talks about gaining muscle and losing fat at the same time
Episode 1833: Can You Lose Fat and Gain Muscle at the Same Time? by Clare Choveaux
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on … Read the rest
1832: What I've Learned from My 100-Year-Old Father by Kathy Robinson
Kathy Robinson of Athena Wellness shares what she's learned from her 100-year-old father
Episode 1832: What I've Learned from My 100-Year-Old Father by Kathy Robinson
Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness … Read the rest
1830: [Part 2] Sleep and Weight Loss by Marygrace Taylor
Marygrace Taylor with Diet Spotlight talks about sleep and weight loss. This is part 2 of 2.
Episode 1830: [Part 2] Sleep and Weight Loss by Marygrace Taylor
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a … Read the rest
676: An Entrepreneurial Leap of Faith by JD Roth
JD Roth of Get Rich Slowly talks about taking an entrepreneurial leap of faith
Episode 676: An Entrepreneurial Leap of Faith by JD Roth
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with over $35,000 in … Read the rest
675: “What Do Employers Want?” Is a Stupid Question by Isaac Morehouse
Isaac Morehouse talks about why we shouldn't bother asking what employers want
Episode 675: “What Do Employers Want?” Is a Stupid Question by Isaac Morehouse
Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written … Read the rest
674: What to Do When Employees Don't Meet Expectations AND 5 Reasons Why We Need to Develop Leaders by Amber Waugaman
Amber Waugaman of AW Coach shares two short posts covering what to do when employees don't meet expectations and 5 reasons why we need to develop leaders
Episode 674: What to Do When Employees Don't Meet Expectations AND 5 Reasons Why We Need to Develop Leaders by Amber Waugaman
Amber provides crucial leadership development for … Read the rest
673: [Part 2] An Excerpt From “Who’s Your Mike?” by Kurt Wilkin
Kurt Wilkin shares an excerpt from his book “Who's Your Mike?”. This is part 2 of 2.
Episode 673: [Part 2] An Excerpt From “Who's Your Mike?” by Kurt Wilkin
Kurt Wilkin is a trusted advisor for high-growth, middle-
market companies as founder and managing partner of
Bee Cave Capital and Co-Founder of HireBetter. With … Read the rest
672: [Part 1] An Excerpt From “Who’s Your Mike?” by Kurt Wilkin
Kurt Wilkin shares an excerpt from his book “Who's Your Mike?”. This is part 1 of 2.
Episode 672: [Part 1] An Excerpt From “Who's Your Mike?” by Kurt Wilkin
Kurt Wilkin is a trusted advisor for high-growth, middle-
market companies as founder and managing partner of
Bee Cave Capital and Co-Founder of HireBetter. With … Read the rest
671: The Importance of Changing Mediums: Why We Need More Polymaths in the 21st Century by Jeff Goins
Jeff Goins of Goins Writer shares the importance of changing mediums
Episode 671: The Importance of Changing Mediums: Why We Need More Polymaths in the 21st Century by Jeff Goins
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his … Read the rest
670: 7 Key SMART Goals To Achieve Business Success by Brian Tracy
Brian Tracy shares 7 key SMART goals to achieve business success
Episode 670: 7 Key SMART Goals To Achieve Business Success by Brian Tracy
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed … Read the rest
669: This (Simple) Method Removes All Noise and Distractions by Benjamin Hardy
Benjamin Hardy shares a simple method that removes all noise and distractions
Episode 669: This (Simple) Method Removes All Noise and Distractions by Benjamin Hardy
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and … Read the rest
668: Dreams Unfolding: The Pretty Peach by Sarah Parker
Sarah Parker talks about the origin of her company, The Pretty Peach
Episode 668: Dreams Unfolding: The Pretty Peach by Sarah Parker
Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wondrous Life, a lifestyle blog, rooted in pursuing a life lived simply, … Read the rest
667: 5 Ways Fostering Creativity at Work Benefits the Business by Joe Peters
Carl Pullein shares 5 ways fostering creativity at work benefits the business
Episode 667: 5 Ways Fostering Creativity at Work Benefits the Business by Joe Peters
Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and Your Digital Life courses. … Read the rest
1450: 10 Things I Have Learned About Love in a Decade of Marriage by Crystal Karges
Crystal Karges shares 10 things she's learned about love in a decade of marriage
Episode 1450: 10 Things I Have Learned About Love in a Decade of Marriage by Crystal Karges
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping … Read the rest
1448: The Reason Companions Feel Abandoned All the Time (and What to Do About It) by Dr. Kelly Flanagan
Dr. Kelly Flanagan talks about why companions feel abandoned and how to prevent it
Episode 1448: The Reason Companions Feel Abandoned All the Time (and What to Do About It) by Dr. Kelly Flanagan
Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out … Read the rest
1449: A Reflection on Emotional Nourishment by Becca Shern
1447: Q&A – Gauging How Much Others Care About Us and Our Accomplishments
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how much others really care about us
Episode 1447: Q&A – Gauging How Much Others Care About Us and Our Accomplishments
Visit Me Online at OLDPodcast.com
Interested in advertising on the … Read the rest
1446: 5 Surefire Ways to Stop Losing it With Your Kids by Adina Soclof
Adina Soclof of Parenting Simply shares 5 surefire ways to stop losing it with your kids
Episode 1446: 5 Surefire Ways to Stop Losing it With Your Kids by Adina Soclof
A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally … Read the rest
1445: How to Work From Home and Homeschool Your Kids by Guy and Ilan Ferdman
Ilan & Guy Ferdman of MindBender.co discuss how to simultaneously work from home and homeschool your kids
Episode 1445: How to Work From Home and Homeschool Your Kids by Guy and Ilan Ferdman
Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach … Read the rest
1444: Mirror Mirror by Kacie Main
1443: 5 Signs You’re Not Getting Enough Alone Time in Your Relationship by Danielle Dowling
Danielle Dowling with Introvert Dear shares 5 signs you're not getting enough alone time in your relationship
Episode 1443: 5 Signs You're Not Getting Enough Alone Time in Your Relationship by Danielle Dowling
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 … Read the rest
1442: Are You a Coach or a Cheerleader? by Shana Olmstead
Shana Olmstead talks about the best way to support your partner
Episode 1442: Are You a Coach or a Cheerleader? by Shana Olmstead
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation … Read the rest
1441: How to Improve Your Relationship With Money by Kumiko
Kumiko of The Budget Mom talks about how to improve your relationship with money.
Episode 1441: How to Improve Your Relationship With Money by Kumiko
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life … Read the rest
190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful
Greg Audino answers a listener's question about how to maintain positive energy despite working 12+ hour days as a prison administrator.
Episode 190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful
Read the transcript: https://oldpodcast.com/negative-energy-empath/
189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship
Greg Audino answers a listener's question about how to set boundaries with others as both couple and as an individual.
Episode 189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction
Greg Audino answers a listener's question about how to find self-esteem and self-worth after fighting eating disorders and other significant traumas.
Episode 188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction
Read the transcript: https://oldpodcast.com/eating-disorder/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including … Read the rest
187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More
Greg Audino answers a listener's question about how to be an overachiever and not burn yourself out.
Episode 187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More
Read the transcript: https://oldpodcast.com/overachiever/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!
186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners!
Episode 186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Read the transcript: https://oldpodcast.com/negative-thoughts/
Go to HelloFresh.com/10ola and use code 10ola for 10 … Read the rest
185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage
Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill.
Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage
Read the transcript: https://oldpodcast.com/frustrating-marriage/
184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going Well
Greg Audino answers a listener's question about how to help someone who experiences inexplicable bouts of sadness and where they come from.
Episode 184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going Well
Read the transcript: https://oldpodcast.com/sad-girlfriend/
183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding and Breaking the Cycle of Generational Trauma
Greg Audino answers a listener's question about how to understand the negative effects of restrictive parenting and what we can do to prevent it from repeating across generations.
Episode 183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding and Breaking the Cycle of Generational Trauma
Read the transcript: https://oldpodcast.com/generational-trauma/
182: The Journey to Becoming More Present – Being Patient With Difficult Thoughts and Becoming One With All Experiences
Greg Audino answers a listener's question about how to leverage disruptive thoughts to become more present.
Episode 182: The Journey to Becoming More Present – Being Patient With Difficult Thoughts and Becoming One With All Experiences
Read the transcript: https://oldpodcast.com/the-present/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
181: Getting Back Into Dating in Hopes Of Having Another Child – Bring Your Full Self to Love and Don't Plan Too Much
Greg Audino answers a listener's question about getting back into dating in hopes of having another child before it's too late.
Episode 181: Getting Back Into Dating in Hopes Of Having Another Child – Bring Your Full Self to Love and Don't Plan Too Much
Read the transcript: https://oldpodcast.com/dating-biological-clock/
