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607: The Practice of Work Mind & Vacation Mind, Simultaneously by Leo Babauta of Zen Habits on Stress Free Working

Leo Babauta of Zen Habits shares the practice of work mind and vacation mind, simultaneously.

Episode 607: The Practice of Work Mind & Vacation Mind, Simultaneously by Leo Babauta of Zen Habits on Stress Free Working

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

407: Believe The Negatives, Ignore The Positives by Evan Marc Katz on Online Dating Profiles & Relationship Help

Evan Marc Katz shares his thoughts on believing the negatives and ignoring the positives.

Episode 407: Believe The Negatives, Ignore The Positives by Evan Marc Katz on Online Dating Profiles & Relationship Help

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since … Read the rest

406: Steps to Stop Being Co-dependent AND Assumptions and How They Hurt Relationships by Lisa Merlo-Booth

2 shorter posts from Lisa Merlo-Booth on improving relationships.

Episode 406: Steps to Stop Being Co-dependent AND Assumptions and How They Hurt Relationships by Lisa Merlo-Booth

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and … Read the rest

606: Returning to Work After a Career Break by Cynthia Meyer with Financial Finesse on Work Sabbaticals

Cynthia Meyer with Financial Finesse shares her thoughts on returning to work after a career break.

Episode 606: Returning to Work After a Career Break by Cynthia Meyer with Financial Finesse on Work Sabbaticals

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest

1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency

Victoria Vargas with Rowdy Kittens shares 10 simple strategies for kicking out the blues. This is part 2 of 2.

Episode 1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, … Read the rest

1075: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

Cal Newport of the Study Hacks blog shares how to use time arbitrage to maximize your productivity profit.

Episode 1075: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed … Read the rest

1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on minimalism and security.

Episode 1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff … Read the rest

660: How to Give like a Billionaire by JL Collins of JLCollinsNH.com (Charitable Donations & New Tax Deduction Strategy)

JL Collins of JLCollinsNH.com shares how to give like a billionaire.

Episode 660: How to Give like a Billionaire by JL Collins of JLCollinsNH.com (Charitable Donations & New Tax Deduction Strategy)

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new … Read the rest

655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining shares how unicorns helped him beat the market.

Episode 655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest

654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

Philip Taylor of PT Money shares how to effectively use 0% balance transfer credit cards.

Episode 654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort … Read the rest

653: You Can't Work 168 Hours a Week by Paula Pant of Afford Anything (Increase Productivity & Outsourcing & Save Time)

Paula Pant of Afford Anything shares why you can't work 168 hours a week.

Episode 653: You Can't Work 168 Hours a Week by Paula Pant of Afford Anything (Increase Productivity & Outsourcing & Save Time)

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, … Read the rest

559: Looks Can Be Deceiving by Ross Enamait of Ross Training (Exercising for Wellness & Inspiration for a Healthy Life)

Ross Enamait of Ross Training shares how looks can be deceiving.

Episode 559: Looks Can Be Deceiving by Ross Enamait of Ross Training (Exercising for Wellness & Inspiration for a Healthy Life)

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the … Read the rest

558: Why Paleo is Just Another Diet by Joe Nissim with Roman Fitness Systems (Nutrition Advice from the Best Diet Blogs)

Joe Nissim with Roman Fitness Systems shares why paleo is just another diet.

Episode 558: Why Paleo is Just Another Diet by Joe Nissim with Roman Fitness Systems (Nutrition Advice from the Best Diet Blogs)

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman … Read the rest

557: Lost and Found by Steve Kamb of Nerd Fitness (Diet and Nutrition Advice & Fitness Momentum & Wellness Motivation)

Steve Kamb of Nerd Fitness shares some words of wisdom around creating healthy habits.

Episode 557: Lost and Found by Steve Kamb of Nerd Fitness (Diet and Nutrition Advice & Fitness Momentum & Wellness Motivation)

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, … Read the rest

555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

The original post is located here:
http://oldpodcast.com/lower-blood-pressure-quickly/

Read the rest

554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern of Minimal Wellness shares her thoughts on exercise.

Episode 554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to … Read the rest

551: Create a Superhealth Community by Leo Babauta of Zen Habits (Developing Healthy Routines & Daily Self Discipline)

Leo Babauta of Zen Habits shares how to create a superhealth community.

Episode 551: Create a Superhealth Community by Leo Babauta of Zen Habits (Developing Healthy Routines & Daily Self Discipline)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest

459: How to Interview A Prospective Employer by Honey Smith with Get Rich Slowly (Career Advice & Finding A New Job)

Honey Smith with Get Rich Slowly shares how to interview a prospective employer.

Episode 459: How to Interview A Prospective Employer by Honey Smith with Get Rich Slowly (Career Advice & Finding A New Job)

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years … Read the rest

457: Debunking the Laundry List Fallacy: Why Doing Less is More Impressive by Cal Newport (Efficiency & Resume Building)

Cal Newport of the Study Hacks blog shares why doing less is more impressive.

Episode 457: Debunking the Laundry List Fallacy: Why Doing Less is More Impressive by Cal Newport (Efficiency & Resume Building)

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He … Read the rest

455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson of Build Your Tribe shares the top mistakes entrepreneurs make.

Episode 455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and … Read the rest

454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy shares how to develop mastery, make millions, and be happy. This is part 2 of 2.

Episode 454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, … Read the rest

453: [Part 1] How to Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Personal Development & Job Advice)

Benjamin Hardy shares how to develop mastery, make millions, and be happy. This is part 1 of 2.

Episode 453: [Part 1] How to Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Personal Development & Job Advice)

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, … Read the rest

261: One Thing Separates Creators From Consumers by Benjamin Hardy (Selfishness & Loving Others)

Benjamin Hardy shares the one thing that separates creators from consumers.

Episode 261: One Thing Separates Creators From Consumers by Benjamin Hardy (Selfishness & Loving Others).

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, … Read the rest

260: Why Simplifying May Protect Our Children's Mental Health by Tracy Gillett with No Sidebar (Minimalism & Kids)

Tracy Gillett with No Sidebar shares why simplifying may protect our children's mental health.

Episode 260: Why Simplifying May Protect Our Children's Mental Health by Tracy Gillett with No Sidebar (Minimalism & Kids).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to … Read the rest

259: A Simple Guide to Successful Parenting by Joshua Becker of Becoming Minimalist (Patience & Encouragement)

Joshua Becker of Becoming Minimalist shares his simple guide to successful parenting.

Episode 259: A Simple Guide to Successful Parenting by Joshua Becker of Becoming Minimalist (Patience & Encouragement).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better … Read the rest

258: Why Smart Women Settle for Dumb Relationships by Lisa Merlo-Booth (Divorce & Unhappiness)

Lisa Merlo-Booth shares why smart women often settle for dumb relationships.

Episode 258: Why Smart Women Settle for Dumb Relationships by Lisa Merlo-Booth (Divorce & Unhappiness).

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and … Read the rest

255: Does Parenting Make People Happy or Miserable by Bonnie Le with Science of Relationships (Motherhood)

Bonnie Le with Science of Relationships, through research, answers the question: does parenting make people happy or miserable?

Episode 255: Does Parenting Make People Happy or Miserable by Bonnie Le with Science of Relationships (Motherhood).

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest

253: 3 Questions to Ask Yourself Before Adding a Comment to a Conversation by Erin Blaskie (Conversational Fluency)

Erin Blaskie shares 3 questions to ask yourself before adding a comment to a conversation.

Episode 253: 3 Questions to Ask Yourself Before Adding a Comment to a Conversation by Erin Blaskie (Conversational Fluency).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in creating … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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