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1037: Setting Posteriorities by Steve Pavlina

Steve Pavlina shares his thoughts on setting posteriorities.

Episode 1037: Setting Posteriorities by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many … Read the rest

585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

The original post is located here:
https://oldpodcast.com/ceylon-cinnamon-better-regular-cinnamon-benefits

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha (Anxiety & Optimism)

Chloe Kunstler with Tiny Buddha shares a reason to feel less anxious during times of transition.

Episode 1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha (Anxiety & Optimism)

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps … Read the rest

1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday (Stoicism & Planning for Success & Discipline)

Ryan Holiday shares how to practice the stoic art of negative visualization.

Episode 1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday (Stoicism & Planning for Success & Discipline)

Ryan Holiday is a writer and media strategist whose creative agency, Brass Check, has advised Google, TASER, and Complex as well as bestselling authors … Read the rest

1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist (Minimalism & Inspiration)

Joshua Becker of Becoming Minimalist shares lessons for life that he learned from his first marathon.

Episode 1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist (Minimalism & Inspiration)

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest

1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch (Mindfulness Practice & Minimalism)

Anthony Ongaro of Break the Twitch shares three places to put away the smartphone.

Episode 1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch (Mindfulness Practice & Minimalism)

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a … Read the rest

1023: You Just Never Know by Helene Massicotte (Dealing with Death and Adversity & Overcoming Depression & Anxiety)

Helene Massicotte of Free To Pursue shares her thoughts on people living with untold burdens.

Episode 1023: You Just Never Know by Helene Massicotte (Dealing with Death and Adversity & Overcoming Depression & Anxiety)

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in … Read the rest

1021: Emotional Mastery by Steve Pavlina (Overcoming Fear & Motivation Tips & Inspiration to Improve & Reach Potential)

Steve Pavlina shares his thoughts on emotional mastery.

Episode 1021: Emotional Mastery by Steve Pavlina (Overcoming Fear & Motivation Tips & Inspiration to Improve & Reach Potential)

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his … Read the rest

677: This 72-Year-Old is Retiring the Right Way by Paula Pant of Afford Anything (Personal Finance & Investing Wealth)

Paula Pant of Afford Anything shares why her parents have the coolest retirement ever.

Episode 677: This 72-Year-Old is Retiring the Right Way by Paula Pant of Afford Anything (Personal Finance & Investing Wealth)

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

676: The Empty Nest: Downsizing for Two by Jennifer Tritt with No Sidebar (Buying A Smaller House & Early Retirement)

Jennifer Tritt with No Sidebar shares the process of downsizing after becomig empty nesters.

Episode 676: The Empty Nest: Downsizing for Two by Jennifer Tritt with No Sidebar (Buying A Smaller House & Early Retirement)

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors … Read the rest

675: How To Protect Yourself From Identity Theft by Robert Farrington of The College Investor (Building Wealth & Money)

Robert Farrington of The College Investor shares how to protect yourself from identity theft.

Episode 675: How To Protect Yourself From Identity Theft by Robert Farrington of The College Investor (Building Wealth & Money)

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing … Read the rest

673: Sometimes You Gotta Spend Money To Make Money by J Money of Budgets Are Sexy (Investing to Increase Future Returns)

J Money of Budgets Are Sexy shares why sometimes you gotta spend money to make money.

Episode 673: Sometimes You Gotta Spend Money To Make Money by J Money of Budgets Are Sexy (Investing to Increase Future Returns)

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about … Read the rest

672: Fight or Flight Investing by James Altucher of the James Altucher Show (Personal Finance & Building Wealth)

James Altucher shares his thoughts on fight or flight investing.

Episode 672: Fight or Flight Investing by James Altucher of the James Altucher Show (Personal Finance & Building Wealth)

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed … Read the rest

671: How Buying One Thing Can Ruin Your Life by Anthony Ongaro of Break the Twitch (Minimalism & Intentional Living)

Anthony Ongaro of Break the Twitch shares how buying one thing can ruin your life.

Episode 671: How Buying One Thing Can Ruin Your Life by Anthony Ongaro of Break the Twitch (Minimalism & Intentional Living)

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)

Becca Shern of Minimal Wellness discusses the importance of gut health.

Episode 576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest

575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)

The original post is located here:
https://oldpodcast.com/vo2-max-improve

Please Rate & Review the Show!

Visit Me Online Read the rest

573: Overwhelming Cravings & Next Day Guilt Explained by Brittney daCosta (Recovering After Diet Fails & Eating Healthy)

Brittney daCosta shares her thoughts on overwhelming cravings and explains next day guilt.

Episode 573: Overwhelming Cravings & Next Day Guilt Explained by Brittney daCosta (Recovering After Diet Fails & Eating Healthy)

Brittney daCosta is a yoga teacher, model, and health & eating psychology coach that uses personalized, transformative lifestyle rituals and practices to help … Read the rest

569: How I Train: Fitness for the Everyperson by Leo Babauta of Zen Habits (Wellness Motivation & Fitness Momentum)

Leo Babauta of Zen Habits shares how he trains for the everyperson.

Episode 569: How I Train: Fitness for the Everyperson by Leo Babauta of Zen Habits (Wellness Motivation & Fitness Momentum)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the … Read the rest

568: Why I Don’t Prep for Photoshoots by Neghar Fonooni (Daily Self & Create A Healthy Lifestyle & Nutrition Advice)

Neghar Fonooni shares why she doesn’t prep for photoshoots.

Episode 568: Why I Don’t Prep for Photoshoots by Neghar Fonooni (Daily Self & Create A Healthy Lifestyle & Nutrition Advice)

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame … Read the rest

476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)

Chad Moore with Becoming Minimalist shares how he is leveling up his single-tasking.

Episode 476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a … Read the rest

474: Uncomparable: Anchor A New Mama AND Why You Need Your Own Company by Derek Sivers of Sivers.org (Entrepreneur)

Two short posts from Derek Sivers on business and entrepreneurship.

Episode 474: Uncomparable: Anchor A New Mama AND Why You Need Your Own Company by Derek Sivers of Sivers.org (Entrepreneur)

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M … Read the rest

472: Finding the Natural Rhythms and Flows of Working by Leo Babauta of Zen Habits (Productivity & Efficiency Gains)

Leo Babauta of Zen Habits shares how to find the natural rhythms and flows of working.

Episode 472: Finding the Natural Rhythms and Flows of Working by Leo Babauta of Zen Habits (Productivity & Efficiency Gains)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

471: How To Make Difficult Tasks Easier by Karl Staib with Marc And Angel (Productivity & Work Habits & Efficiency)

Karl Staib with Marc and Angel Hack Life shares how to make difficult tasks easier.

Episode 471: How To Make Difficult Tasks Easier by Karl Staib with Marc And Angel (Productivity & Work Habits & Efficiency)

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the … Read the rest

470: The Normalization of Mediocrity by Chris Guillebeau (Pursuing Greatness & Excellence & Creating Great Work Habits)

Chris Guillebeau shares his thoughts on the normalization of mediocrity.

Episode 470: The Normalization of Mediocrity by Chris Guillebeau (Pursuing Greatness & Excellence & Creating Great Work Habits)

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is … Read the rest

469: Flip the Script: Transforming Creative Blocks into Allies by TK Coleman of Office Hours (Business & Creativity)

T.K. Coleman shares how to transform creative blocks into allies.

Episode 469: Flip the Script: Transforming Creative Blocks into Allies by TK Coleman of Office Hours (Business & Creativity)

T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their … Read the rest

468: The Challenge of Choosing the Right Career by Steve Pavlina (Resume Building & Finding a New Job & Productivity)

Steve Pavlina shares the challenge of choosing the right career.

Episode 468: The Challenge of Choosing the Right Career by Steve Pavlina (Resume Building & Finding a New Job & Productivity)

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest

374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc Chernoff of Marc and Angel Hack Life shares 17 powerful quotes that every parent should read.

Episode 374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers Read the rest

373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

Kyle Benson with The Gottman Institute shares 3 steps to reconnect when you feel disconnected.

Episode 373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

372: Conflict Resolution Strategies For Couples – To Fight Better by Eddie Corbano of Loves A Game (Happy Relationships)

Eddie Corbano of Love’s a Game shares conflict resolution strategies for couples.

Episode 372: Conflict Resolution Strategies For Couples – To Fight Better by Eddie Corbano of Loves A Game (Happy Relationships)

Eddie Corbano’s mission and life’s purpose is to help you use your breakup or divorce to turn your life around and become the … Read the rest

371: On Being Disconnected in a Connected World AND On Expectations by Erin Blaskie (Better Communication Skills)

2 short posts from Erin Blaskie where she shares her thoughts on being disconnected in a connected world and thoughts on expectations.

Episode 371: On Being Disconnected in a Connected World AND On Expectations by Erin Blaskie (Better Communication Skills)

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. … Read the rest

370: Raising Children in a Consumer World by Chris Reining (Minimalist Parenting & Minimalism with Kids & Simple Family)

Chris Reining shares his thoughts on raising children in a consumer world.

Episode 370: Raising Children in a Consumer World by Chris Reining (Minimalist Parenting & Minimalism with Kids & Simple Family)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path … Read the rest

369: Nice Guys Finish First by Evan Marc Katz (How to Date & Dating Success & How to Improve Relationships & Advice)

Evan Marc Katz shares why nice guys finish first.

Episode 369: Nice Guys Finish First by Evan Marc Katz (How to Date & Dating Success & How to Improve Relationships & Advice)

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. … Read the rest