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1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control

Benjamin Hardy shares a simple strategy that decreases anxiety and fear.

Episode 1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is … Read the rest

1005: Q&A – Pink Himalayan Sea Salt vs. Regular Table Salt & Himalayan Salt Lamps – Do They Work

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1005: Q&A – Pink Himalayan Sea Salt vs. Regular Table Salt & Himalayan Salt Lamps – Do They Work

The original post is located here: https://oldpodcast.com/whats-difference-table-salt-vs-kosher-salt-vs-sea-salt-vs-himalayan-salt-healthier/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

1623: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth

James Altucher shares his thoughts on the path to success.

Episode 1623: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says … Read the rest

1004: On Injuries: 5 Reasons Strength Training is the Best Pre-Scription by Stella Kaufman with Mark Fisher Fitness

Stella Kaufman with Mark Fisher Fitness shares 5 reasons strength training is the best pre-scription.

Episode 1004: On Injuries: 5 Reasons Strength Training is the Best Pre-Scription by Stella Kaufman with Mark Fisher Fitness

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and … Read the rest

1622: Which Oxygen Mask Will You Choose? by Adi Redzic on How To Fulfill Your Potential & Motivation for A Better Life

Adi Redzic asks which oxygen mask will you choose.

Episode 1622: Which Oxygen Mask Will You Choose? by Adi Redzic on How To Fulfill Your Potential & Motivation for A Better Life

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to … Read the rest

1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime

Rachel Shanken of MindBodyWise shares 1 mindfulness practice to fall in love with your life.

Episode 1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her … Read the rest

1615: Learning to Listen for a Life of Purpose, Health & JOY by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress on learning to listen for a life of purpose, health and joy.

Episode 1615: Learning to Listen for a Life of Purpose, Health & JOY by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself … Read the rest

1609: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

2 posts from Kristine Klussman on how to reclaim your time and live with intention & how to connect with the meaning in your life.

Episode 1609: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) … Read the rest

1161: Dial Back Expectations to Save Money by Dawn Starks of Simple Money Pro on Spending Awareness & Mindfulness

Dawn Starks of SimpleMoney shares her thoughts on dialing back expectations to save money.

Episode 1161: Dial Back Expectations to Save Money by Dawn Starks of Simple Money Pro on Spending Awareness & Mindfulness

Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to … Read the rest

1160: 3 Reasons to Favor Recurring Income Over One-Time Income by Kyle Mast of True Hourly Wage on Investment Advice

Kyle Mast of True Hourly Wage shares 3 reasons to favor recurring income over one-time income.

Episode 1160: 3 Reasons to Favor Recurring Income Over One-Time Income by Kyle Mast of True Hourly Wage on Investment Advice

Kyle Mast is a husband, father, financial planner, real estate investor, and lover of good conversations over coffee. … Read the rest

1158: Your Number One Obstacle by FIRECracker of Millennial Revolution on Roadblocks to Financial Independence

FIRECracker of Millennial Revolution shares her thoughts on your number one obstacle.

Episode 1158: Your Number One Obstacle by FIRECracker of Millennial Revolution on Roadblocks to Financial Independence

FIRECracker is a world-travelling early retiree. She used to live in one of the most expensive cities in Canada, but instead of drowning in debt, she rejected … Read the rest

1156: [Part 1] Frequently Complained Questions by Mr. Money Mustache on How To Get Started with a Mustachian Lifestyle

Mr. Money Mustache shares his thoughts on frequently complained questions. This is part 1 of 2.

Episode 1156: [Part 1] Frequently Complained Questions by Mr. Money Mustache on How To Get Started with a Mustachian Lifestyle

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet … Read the rest

1154: Dual Income No Kids by Michelle Schroeder-Gardner of Making Sense of Cents on The Financial Decision of Children

Michelle Schroeder-Gardner of Making Sense of Cents shares her thoughts on dual income, no kids.

Episode 1154: Dual Income No Kids by Michelle Schroeder-Gardner of Making Sense of Cents on The Financial Decision of Children

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest

995: Q&A – Does Reiki Work for Pain Management, Anxiety, or Depression – Is Reiki Dangerous

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 995: Q&A – Does Reiki Work for Pain Management, Anxiety, or Depression – Is Reiki Dangerous

The original post is located here: https://oldpodcast.com/alternative-therapies/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The Read the rest

994: Creating A Home Gym by Ross Enamait of Ross Training on How to Build An At-Home Workout Facility

Ross Enamait of Ross Training shares his thoughts on creating a home gym.

Episode 994: Creating A Home Gym by Ross Enamait of Ross Training on How to Build An At-Home Workout Facility

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with … Read the rest

991: Stop Wasting Your Time On These “Healthy Eating” Habits AND Are False Choices Holding You Back? by Dominique Alessi

2 posts from Dominique Alessi on wasting time on healthy eating habits and false choices holding you back.

Episode 991: Stop Wasting Your Time On These “Healthy Eating” Habits AND Are False Choices Holding You Back? by Dominique Alessi

Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she … Read the rest

990: Q&A – How Safe are the Chemicals in Deodorants & Facemasks or Handmade Masks During an Epidemic

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 990: Q&A – How Safe are the Chemicals in Deodorants & Facemasks or Handmade Masks During an Epidemic

The original post is located here: https://oldpodcast.com/deodorants & https://oldpodcast.com/coronavirus/

Please Rate & Review the Show!

Visit Me Online at Read the rest

989: Does Too Much Vitamin C Cause Side Effects? by Brianna Elliott with Healthline on Supplement Advice

Brianna Elliott with Healthline shares if too much Vitamin C can cause side effects.

Episode 989: Does Too Much Vitamin C Cause Side Effects? by Brianna Elliott with Healthline on Supplement Advice

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted … Read the rest

788: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal & Ximena Vengoechea with Nir And Far share the psychology of notifications.

Episode 788: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed … Read the rest

786: Are People Who Have Their Dream Jobs More Productive? by Laura Stack of The Productivity Pro on Career Goals

Laura Stack of The Productivity Pro shares if people who have their dream jobs are more productive.

Episode 786: Are People Who Have Their Dream Jobs More Productive? by Laura Stack of The Productivity Pro on Career Goals

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee … Read the rest

785: How to Successfully Outsource Social Media for Your Business by Kristi Hines with NeilPatel.com

Kristi Hines with NeilPatel.com shares how to successfully outsource social media for your business.

Episode 785: How to Successfully Outsource Social Media for Your Business by Kristi Hines with NeilPatel.com

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue. … Read the rest

784: Overwork Has To STOP – Your Life Depends On It by Helene Massicotte of Free To Pursue on Slowing Down & Workaholics

Helene Massicotte of Free To Pursue shares why overwork has to STOP.

Episode 784: Overwork Has To STOP – Your Life Depends On It by Helene Massicotte of Free To Pursue on Slowing Down & Workaholics

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a … Read the rest

783: Want More Appreciation At Work? Here's 4 Steps To Get Some & Careful What You BELIEVE by Stella Grizont of Woopaah

2 short posts from Stella Grizont of Woopaah on getting more appreciation at work and being careful about what you believe.

Episode 783: Want More Appreciation At Work? Here's 4 Steps To Get Some & Careful What You BELIEVE by Stella Grizont of Woopaah

Stella Grizont works with over achievers who are seeking deeper career … Read the rest

782: Your Resume is Boring, Do These Five Things Instead by Isaac Morehouse on Be Impressive to Prospective Employers

Isaac Morehouse shares why your resume is boring and five things to do instead.

Episode 782: Your Resume is Boring, Do These Five Things Instead by Isaac Morehouse on Be Impressive to Prospective Employers

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is … Read the rest

695: Motherhood by Becca Shern of Minimal Wellness on The Gift of Parenthood & Mom Life

Becca Shern of Minimal Wellness shares her thoughts on motherhood.

Episode 695: Motherhood by Becca Shern of Minimal Wellness on The Gift of Parenthood & Mom Life

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, … Read the rest

693: Expectations Versus Acceptance by Katrina Norman of The Mom Chronicle on Accepting Others & Self Realization

Katrina Norman of The Mom Chronicle on expectations versus acceptance.

Episode 693: Expectations Versus Acceptance by Katrina Norman of The Mom Chronicle on Accepting Others & Self Realization

Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get there is how she interacts … Read the rest

692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips

Irene Elias of Self Love Junkie shares how to communicate your needs without feeling needy.

Episode 692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips

Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful … Read the rest

690: Helping Little Ones with Big Emotions by Tamara Patterson with The Gottman Institute on Emotional Intelligence

Tamara Patterson with The Gottman Institute shares her thoughts on helping little ones with big emotions.

Episode 690: Helping Little Ones with Big Emotions by Tamara Patterson with The Gottman Institute on Emotional Intelligence

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. … Read the rest

689: Mothering and Fathering: Learning How to Parent as a Team by Hilary Barnett of Whole Motherhood on Parenting Life

Hilary Barnett of Whole Motherhood shares her thoughts on learning how to parent as a team.

Episode 689: Mothering and Fathering: Learning How to Parent as a Team by Hilary Barnett of Whole Motherhood on Parenting Life

Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the … Read the rest

688: How to Win a Negotiation Without Destroying Relationships by Seth Sinclair with MichaelMehlberg.com

Seth Sinclair with MichaelMehlberg.com shares how to win a negotiation without destroying relationships.

Episode 688: How to Win a Negotiation Without Destroying Relationships by Seth Sinclair with MichaelMehlberg.com

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to an … Read the rest

687: The Relationship is a Changin': The Benefits Achieved When Partners Change Together by Dr. Gary Lewandowski

Dr. Gary Lewandowski with Luvze shares the benefits achieved when partners change together.

Episode 687: The Relationship is a Changin': The Benefits Achieved When Partners Change Together by Dr. Gary Lewandowski

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

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