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1040: Happiness and Satisfaction by Tynan

Tynan shares his thoughts on happiness and satisfaction.

Episode 1040: Happiness and Satisfaction by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting … Read the rest

687: To Build Wealth: Avoid Changing Locations or Partners by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on avoiding changing partners or locations to build wealth.

Episode 687: To Build Wealth: Avoid Changing Locations or Partners by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest

1033: [Part 1] Happiness Is Not Enough by Mark Manson

Mark Manson shares why happiness is not enough.

Episode 1033: [Part 1] Happiness Is Not Enough by Mark Manson

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his … Read the rest

1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha (Anxiety & Optimism)

Chloe Kunstler with Tiny Buddha shares a reason to feel less anxious during times of transition.

Episode 1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha (Anxiety & Optimism)

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps … Read the rest

1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday (Stoicism & Planning for Success & Discipline)

Ryan Holiday shares how to practice the stoic art of negative visualization.

Episode 1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday (Stoicism & Planning for Success & Discipline)

Ryan Holiday is a writer and media strategist whose creative agency, Brass Check, has advised Google, TASER, and Complex as well as bestselling authors … Read the rest

1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist (Minimalism & Inspiration)

Joshua Becker of Becoming Minimalist shares lessons for life that he learned from his first marathon.

Episode 1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist (Minimalism & Inspiration)

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest

1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch (Mindfulness Practice & Minimalism)

Anthony Ongaro of Break the Twitch shares three places to put away the smartphone.

Episode 1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch (Mindfulness Practice & Minimalism)

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a … Read the rest

680: How To Live Longer By Retiring Early by Chris Reining (Financially Independent Retire Early & Lifestyle Design)

Chris Reining shares how to live longer by retiring early.

Episode 680: How To Live Longer By Retiring Early by Chris Reining (Financially Independent Retire Early & Lifestyle Design)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

679: Romanticizing Poverty and Learning Financial Independence by Kristin Wong with Get Rich Slowly (Smart with Money)

Kristin Wong with Get Rich Slowly shares her thoughts romanticizing poverty and learning financial independence.

Episode 679: Romanticizing Poverty and Learning Financial Independence by Kristin Wong with Get Rich Slowly (Smart with Money)

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his … Read the rest

677: This 72-Year-Old is Retiring the Right Way by Paula Pant of Afford Anything (Personal Finance & Investing Wealth)

Paula Pant of Afford Anything shares why her parents have the coolest retirement ever.

Episode 677: This 72-Year-Old is Retiring the Right Way by Paula Pant of Afford Anything (Personal Finance & Investing Wealth)

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

676: The Empty Nest: Downsizing for Two by Jennifer Tritt with No Sidebar (Buying A Smaller House & Early Retirement)

Jennifer Tritt with No Sidebar shares the process of downsizing after becomig empty nesters.

Episode 676: The Empty Nest: Downsizing for Two by Jennifer Tritt with No Sidebar (Buying A Smaller House & Early Retirement)

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors … Read the rest

675: How To Protect Yourself From Identity Theft by Robert Farrington of The College Investor (Building Wealth & Money)

Robert Farrington of The College Investor shares how to protect yourself from identity theft.

Episode 675: How To Protect Yourself From Identity Theft by Robert Farrington of The College Investor (Building Wealth & Money)

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing … Read the rest

673: Sometimes You Gotta Spend Money To Make Money by J Money of Budgets Are Sexy (Investing to Increase Future Returns)

J Money of Budgets Are Sexy shares why sometimes you gotta spend money to make money.

Episode 673: Sometimes You Gotta Spend Money To Make Money by J Money of Budgets Are Sexy (Investing to Increase Future Returns)

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about … Read the rest

672: Fight or Flight Investing by James Altucher of the James Altucher Show (Personal Finance & Building Wealth)

James Altucher shares his thoughts on fight or flight investing.

Episode 672: Fight or Flight Investing by James Altucher of the James Altucher Show (Personal Finance & Building Wealth)

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed … Read the rest

671: How Buying One Thing Can Ruin Your Life by Anthony Ongaro of Break the Twitch (Minimalism & Intentional Living)

Anthony Ongaro of Break the Twitch shares how buying one thing can ruin your life.

Episode 671: How Buying One Thing Can Ruin Your Life by Anthony Ongaro of Break the Twitch (Minimalism & Intentional Living)

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

580: Q&A – Intermittent Fasting Pros & Cons from a Registered Dietitian & Nutritionist (Diabetes & Fasting Connection)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 580: Q&A – Intermittent Fasting Pros & Cons from a Registered Dietitian & Nutritionist (Diabetes & Fasting Connection)

The original post is located here:
https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

579: Still Pushing the Basics by Ross Enamait of Ross Training (Exercise Consistency & Motivation & Health Inspiration)

Ross Enamait shares why he is still pushing the basics.

Episode 579: Still Pushing the Basics by Ross Enamait of Ross Training (Exercise Consistency & Motivation & Health Inspiration)

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest

578: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness (Proper Exercise Routines & Healthy Lifestyle)

Steve Kamb of Nerd Fitness shares 5 common mistakes when doing a pull-up.

Episode 578: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness (Proper Exercise Routines & Healthy Lifestyle)

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he … Read the rest

576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)

Becca Shern of Minimal Wellness discusses the importance of gut health.

Episode 576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest

575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)

The original post is located here:
https://oldpodcast.com/vo2-max-improve

Please Rate & Review the Show!

Visit Me Online Read the rest

573: Overwhelming Cravings & Next Day Guilt Explained by Brittney daCosta (Recovering After Diet Fails & Eating Healthy)

Brittney daCosta shares her thoughts on overwhelming cravings and explains next day guilt.

Episode 573: Overwhelming Cravings & Next Day Guilt Explained by Brittney daCosta (Recovering After Diet Fails & Eating Healthy)

Brittney daCosta is a yoga teacher, model, and health & eating psychology coach that uses personalized, transformative lifestyle rituals and practices to help … Read the rest

480: The Pre-Med and Ira Glass: Complicated Career Advice from Compelling People by Cal Newport

Cal Newport of the Study Hacks blog shares complicated career advice from compelling people.

Episode 480: The Pre-Med and Ira Glass: Complicated Career Advice from Compelling People by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. … Read the rest

479: 7 Steps to Financially Prepare for Your Own Business by Erik Carter with Financial Finesse (Funding a Startup)

Erik Carter shares the 7 steps to financially prepare for your own business.

Episode 479: 7 Steps to Financially Prepare for Your Own Business by Erik Carter with Financial Finesse (Funding a Startup)

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services … Read the rest

478: Everything Top Performers Know About Getting A Promotion by Chris Reining (Career Success & Building a Business)

Chris Reining shares everything top performers know about getting a promotion.

Episode 478: Everything Top Performers Know About Getting A Promotion by Chris Reining (Career Success & Building a Business)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial … Read the rest

476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)

Chad Moore with Becoming Minimalist shares how he is leveling up his single-tasking.

Episode 476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a … Read the rest

474: Uncomparable: Anchor A New Mama AND Why You Need Your Own Company by Derek Sivers of Sivers.org (Entrepreneur)

Two short posts from Derek Sivers on business and entrepreneurship.

Episode 474: Uncomparable: Anchor A New Mama AND Why You Need Your Own Company by Derek Sivers of Sivers.org (Entrepreneur)

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M … Read the rest

472: Finding the Natural Rhythms and Flows of Working by Leo Babauta of Zen Habits (Productivity & Efficiency Gains)

Leo Babauta of Zen Habits shares how to find the natural rhythms and flows of working.

Episode 472: Finding the Natural Rhythms and Flows of Working by Leo Babauta of Zen Habits (Productivity & Efficiency Gains)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

471: How To Make Difficult Tasks Easier by Karl Staib with Marc And Angel (Productivity & Work Habits & Efficiency)

Karl Staib with Marc and Angel Hack Life shares how to make difficult tasks easier.

Episode 471: How To Make Difficult Tasks Easier by Karl Staib with Marc And Angel (Productivity & Work Habits & Efficiency)

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the … Read the rest

380: Parental Alienation and the Fight for Children’s Hearts and Minds by Dr Jennifer Harman with Luvze

Dr. Jennifer Harman with Luvze discusses parental alienation and the fight for children’s heart and minds.

Episode 380: Parental Alienation and the Fight for Children’s Hearts and Minds by Dr Jennifer Harman with Luvze

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits … Read the rest

379: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com (Travel & Kids)

Christine Gilbert with ChrisGuillebeau.com shares how traveling taught her how to be a parent.

Episode 379: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com (Travel & Kids)

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and … Read the rest

378: 5 Tips to Recognize and Honor Your Needs in Relationships by Kaylee Rupp with Tiny Buddha (Dating Success & Tips)

Kaylee Rupp with Tiny Buddha shares 5 tips to recognize and honor your needs in relationships.

Episode 378: 5 Tips to Recognize and Honor Your Needs in Relationships by Kaylee Rupp with Tiny Buddha (Dating Success & Tips)

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that … Read the rest

374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc Chernoff of Marc and Angel Hack Life shares 17 powerful quotes that every parent should read.

Episode 374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers Read the rest

373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

Kyle Benson with The Gottman Institute shares 3 steps to reconnect when you feel disconnected.

Episode 373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

372: Conflict Resolution Strategies For Couples – To Fight Better by Eddie Corbano of Loves A Game (Happy Relationships)

Eddie Corbano of Love’s a Game shares conflict resolution strategies for couples.

Episode 372: Conflict Resolution Strategies For Couples – To Fight Better by Eddie Corbano of Loves A Game (Happy Relationships)

Eddie Corbano’s mission and life’s purpose is to help you use your breakup or divorce to turn your life around and become the … Read the rest

371: On Being Disconnected in a Connected World AND On Expectations by Erin Blaskie (Better Communication Skills)

2 short posts from Erin Blaskie where she shares her thoughts on being disconnected in a connected world and thoughts on expectations.

Episode 371: On Being Disconnected in a Connected World AND On Expectations by Erin Blaskie (Better Communication Skills)

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. … Read the rest