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655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining shares how unicorns helped him beat the market.

Episode 655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest

555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

The original post is located here:
http://oldpodcast.com/lower-blood-pressure-quickly/

Read the rest

455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson of Build Your Tribe shares the top mistakes entrepreneurs make.

Episode 455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and … Read the rest

355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Dusti Arab with Rowdy Kittens shares how to bike commute with a baby.

Episode 355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. … Read the rest

993: Jump While You Can by Joshua Becker of Becoming Minimalist (How to Start with Minimalism Living Practices & Focus)

Joshua Becker of Becoming Minimalist shares why you should jump while you can.

Episode 993: Jump While You Can by Joshua Becker of Becoming Minimalist (How to Start with Minimalism Living Practices & Focus)

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

Philip Taylor of PT Money shares how to effectively use 0% balance transfer credit cards.

Episode 654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort … Read the rest

354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc of Marc and Angel Hack Life shares how to inspire kids to save the world.

Episode 354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and … Read the rest

454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy shares how to develop mastery, make millions, and be happy. This is part 2 of 2.

Episode 454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, … Read the rest

554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern of Minimal Wellness shares her thoughts on exercise.

Episode 554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to … Read the rest

853: Why You Should Write Daily (Even If You’re Not a Writer) by Anthony Ongaro of BreakTheTwitch (Consistency & Creativity)

Anthony Ongaro of Break the Twitch shares why you should write daily, even if you’re not a writer.

Episode 853: Why You Should Write Daily (Even If You’re Not a Writer) by Anthony Ongaro of BreakTheTwitch (Consistency & Creativity).

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase … Read the rest

852: 7 Discipline-Mastering Practices by Leo Babauta of ZenHabits.net (Procrastination & Being Uncomfortable)

Leo Babauta of Zen Habits shares 7 tips to master discipline.

Episode 852: 7 Discipline-Mastering Practices by Leo Babauta of ZenHabits.net (Procrastination & Being Uncomfortable).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s … Read the rest

851: Freeing Yourself from Problems and Habits by Seeing That You’re Already Free by Dr. Amy Johnson with Tiny Buddha (Anxiety)

Dr. Amy Johnson with Tiny Buddha shares a “fresh” perspective on life.

Episode 851: Freeing Yourself from Problems and Habits by Seeing That You’re Already Free by Dr. Amy Johnson with Tiny Buddha (Anxiety).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go … Read the rest

850: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

An excerpt (second half of Chapter 2) from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 850: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful … Read the rest

849: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

An excerpt (first half of Chapter 2) from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 849: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful … Read the rest

493: Why Is Talking About Money More Taboo Than Sex by Michelle Schroeder-Gardner of Making Sense of Cents (Learning)

Michelle Schroeder-Gardner of Making Sense of Cents asks why talking about money is taboo.

Episode 493: Why Is Talking About Money More Taboo Than Sex by Michelle Schroeder-Gardner of Making Sense of Cents (Learning).

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest

492: How to Deal with Money Regret by Kristin Wong of The Wild Wong (A Saving Money Challenge – Making Up for Mistakes)

Kristin Wong shares how she has dealt with money regret.

Episode 492: How to Deal with Money Regret by Kristin Wong of The Wild Wong (A Saving Money Challenge – Making Up for Mistakes).

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, … Read the rest

400: Q&A – What’s the Best Autoimmune Disease Diet Plan (Paleo vs. Vegan vs. Ketogenic – What to Eat with Hashimoto’s)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 400: Q&A – What’s the Best Autoimmune Disease Diet Plan (Paleo vs. Vegan vs. Ketogenic – What to Eat with Hashimoto’s).

The original post is located here: http://oldpodcast.com/whats-best-autoimmune-disease-diet-plan

Read the rest

398: Try Not by Neghar Fonooni

Neghar Fonooni shares why trying is not the best method for success.

Episode 398: Try Not by Neghar Fonooni.

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, … Read the rest

397: What’s Your Avengers Superpower – Part 2 by Steve Kamb of Nerd Fitness (Motivate Yourself to Exercise & Stay Fit)

Steve Kamb of Nerd Fitness relates Avengers superpowers to everyday life. This is Part 2 of 2.

Episode 397: What’s Your Avengers Superpower – Part 2 by Steve Kamb of Nerd Fitness (Motivate Yourself to Exercise & Stay Fit).

Steve Kamb started exercising back in high school without really knowing what he was doing. Through … Read the rest

394: Is It Possible to Target Fat Loss to Specific Body Parts – Part 2 by Jillian Kubala – Healthline (Sculpting & Toning Your Body)

Jillian Kubala with Healthline shares the research behind spot reduction and targeting fat loss to specific body parts. This is Part 2 of 2.

Episode 394: Is It Possible to Target Fat Loss to Specific Body Parts – Part 2 by Jillian Kubala – Healthline (Sculpting & Toning Your Body).

How you feel affects every … Read the rest

393: Is It Possible to Target Fat Loss to Specific Body Parts – Part 1 by Jillian Kubala with Healthline (Spot Reduction Training)

Jillian Kubala with Healthline shares the research behind spot reduction and targeting fat loss to specific body parts. This is Part 1 of 2.

Episode 393: Is It Possible to Target Fat Loss to Specific Body Parts – Part 1 by Jillian Kubala with Healthline (Spot Reduction Training).

How you feel affects every precious day … Read the rest

392: How Results Really Happen – In Order by John Romaniello of Roman Fitness Systems (How to Gain Muscle & Lose Fat)

John Romaniello of Roman Fitness Systems shares how results really happen and the order.

Episode 392: How Results Really Happen – In Order by John Romaniello of Roman Fitness Systems (How to Gain Muscle & Lose Fat).

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that … Read the rest

300: Bring Purpose & Mindfulness to Your Work by Leo Babauta of Zen Habits (Productivity Tips for Your Side Hustle & Business)

Leo Babauta of Zen Habits shares how to bring purpose and mindfulness to your work.

Episode 300: Bring Purpose & Mindfulness to Your Work by Leo Babauta of Zen Habits (Productivity Tips for Your Side Hustle & Business).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of … Read the rest

298: Maximizing Your Tax Advantages as an Entrepreneur by Josh Bauerle with Entrepreneur on Fire (Small Business Write Offs)

Josh Bauerle with Entrepreneur on Fire shares how to maximize your tax advantages as an entrepreneur.

Episode 298: Maximizing Your Tax Advantages as an Entrepreneur by Josh Bauerle with Entrepreneur on Fire (Small Business Write Offs).

Kate Erickson joined John Lee Dumas and the EOFire team in April 2013 as the Content Creator. Since then, … Read the rest

293: How to Have a More Focused Day by Steve Pavlina (Productivity for Business Managers & Entrepreneurs – Get Things Done)

Steve Pavlina shares how to have a more focused day.

Episode 293: How to Have a More Focused Day by Steve Pavlina (Productivity for Business Managers & Entrepreneurs – Get Things Done).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than … Read the rest

292: Should Side Hustlers Build Active or Passive Income Streams by Nick Loper of the Side Hustle Show (Create Passive Income)

Nick Loper of Side Hustle Nation shares when and why you should build active vs. passive income streams.

Episode 292: Should Side Hustlers Build Active or Passive Income Streams by Nick Loper of the Side Hustle Show (Create Passive Income).

Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. … Read the rest

291: Want to Design User Behavior? Pass the Regret Test First by Nir Eyal (Business Ethics in Technology – Right vs. Wrong)

Nir Eyal shares the “Regret Test” for designing user behavior.

Episode 291: Want to Design User Behavior? Pass the Regret Test First by Nir Eyal (Business Ethics in Technology – Right vs. Wrong).

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet … Read the rest

200: Living Apart Together: Why Some Couples are Forgoing Cohabitation by Samanta Joel with Science of Relationships

Samantha Joel with Science of Relationships shares some research on cohabitation.

Episode 200: Living Apart Together: Why Some Couples are Forgoing Cohabitation by Samanta Joel with Science of Relationships.

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. … Read the rest

199: My 7 Life Rules – What I’ve Learned in 42 Years by Eddie Corbano of Love’s A Game (Relationship Experience Lessons & Rules)

Eddie Corbano of Love’s a Game shares his 7 life rules.

Episode 199: My 7 Life Rules – What I’ve Learned in 42 Years by Eddie Corbano of Love’s A Game (Relationship Experience Lessons & Rules).

Eddie Corbano’s mission and life’s purpose is to help you use your breakup or divorce to turn your life … Read the rest

198: Is It Chemistry Or Is It Love by Evan Marc Katz (Love vs. Lust – How to Know if a Relationship is Serious or a Short-Term Fling)

Evan Marc Katz shares the difference between chemistry and love.

Episode 198: Is It Chemistry Or Is It Love by Evan Marc Katz (Love vs. Lust – How to Know if a Relationship is Serious or a Short-Term Fling).

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful … Read the rest

197: Three-Person Relationships – Part 2 by Steve Pavlina (Polyamorous Relationships – Swingers, Multiple Partners, and More)

Steve Pavlina shares his experience with three-person relationships. This is Part 2 of 2.

Episode 197: Three-Person Relationships – Part 2 by Steve Pavlina (Polyamorous Relationships – Swingers, Multiple Partners, and More).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than … Read the rest

196: Three-Person Relationships – Part 1 by Steve Pavlina (Polyamory – Uncommon Lifestyle & Alternatives to a Typical Marriage)

Steve Pavlina shares his experience with three-person relationships. This is Part 1 of 2.

Episode 196: Three-Person Relationships – Part 1 by Steve Pavlina (Polyamory – Uncommon Lifestyle & Alternatives to a Typical Marriage).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting … Read the rest

195: Make Your New Year’s Resolutions a Family Affair by Kelsey Down with The Gottman Institute (Working Together – Goals)

Kelsey Down with The Gottman Institute shares why and how to make your new year’s resolutions a family affair.

Episode 195: Make Your New Year’s Resolutions a Family Affair by Kelsey Down with The Gottman Institute (Working Together – Goals).

The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest

194: The Antidote to Self-Harshness & Resentment by Leo Babauta of Zen Habits (Cure for Bad Thoughts & Negative Self-Talk)

Leo Babauta of Zen Habits shares the antidote to self-harshness and resentment.

Episode 194: The Antidote to Self-Harshness & Resentment by Leo Babauta of Zen Habits (Cure for Bad Thoughts & Negative Self-Talk).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing … Read the rest

193: When Your Friends or Family Undermine Your Love Life by Dr. Diana Kirschner of Love in 90 Days (Disapproval of Partners)

Dr. Diana of Love in 90 Days shares what to do when your friends or family undermine your love life.

Episode 193: When Your Friends or Family Undermine Your Love Life by Dr. Diana Kirschner of Love in 90 Days (Disapproval of Partners).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped … Read the rest

192: 5 Warning Signs That Unforgiveness is Eating You Alive (& What To Do About It) – Cylon George – Spiritual Living for Busy People

5 warning signs that unforgiveness is eating you alive from Cylon George of Spiritual Living for Busy People.

Episode 192: 5 Warning Signs That Unforgiveness is Eating You Alive (& What To Do About It) – Cylon George – Spiritual Living for Busy People.

Cylon George is a spiritual chaplain, musician, devoted husband, and busy … Read the rest

191: Rage: The Real Truth by Lisa Merlo-Booth

Lisa Merlo-Booth shares the real truth behind rage and outbursts.

Episode 191: Rage: The Real Truth by Lisa Merlo-Booth.

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client … Read the rest