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1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship

Helene Massicotte of Free To Pursue shares why respecting boundaries is a win/win/win.

Episode 1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all … Read the rest

1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness

Joshua Becker of Becoming Minimalist shares the freedom of authenticity and 7 of his biggest flaws.

Episode 1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest

657: Why You're Wasting Your Time Doing Only Long, Slow Aerobic Workouts by Ben Greenfield on Exercising Smart

Ben Greenfield shares why you're wasting your time doing only long, slow aerobic workouts.

Episode 657: Why You're Wasting Your Time Doing Only Long, Slow Aerobic Workouts by Ben Greenfield on Exercising Smart

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive … Read the rest

757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom

Scott Spann with Financial Finesse shares how to slay the three headed debt monster.

Episode 757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest

1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method.

Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 … Read the rest

1005: John Lee Dumas of Entrepreneurs On Fire Takes Over

John Lee Dumas takes over this special episode.

Episode 1005: John Lee Dumas of Entrepreneurs On Fire Takes Over

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value bombs every Thursday. His goal with Entrepreneurs On Fire is … Read the rest

611: The Latte Factor: 8 Ways We Often Overspend by Lama Farran & Becoming Minimalist (Simple Ideas to Save More Money)

Lama Farran with Becoming Minimalist shares 8 ways we often overspend.

Episode 611: The Latte Factor: 8 Ways We Often Overspend by Lama Farran & Becoming Minimalist (Simple Ideas to Save More Money).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, … Read the rest

610: [Part 2] The Economics of Robinson Crusoe by Jacob Lund Fisker – Early Retirement Extreme (Debt to Increase Wealth)

Jacob Lund Fisker of Early Retirement Extreme shares the economics of Robinson Crusoe. This is Part 2 of 2.

Episode 610: [Part 2] The Economics of Robinson Crusoe by Jacob Lund Fisker – Early Retirement Extreme (Debt to Increase Wealth).

Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes … Read the rest

608: Warren Buffett's Free Investing Advice for You by Chris Reining of ChrisReining.com (Simple Investing & Saving Money)

Chris Reining shares Warren Buffett's free investing advice.

Episode 608: Warren Buffett's Free Investing Advice for You by Chris Reining of ChrisReining.com (Simple Investing & Saving Money).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had … Read the rest

606: A Costly Debt Trap that Every Young Adult Should Avoid by Carrie Smith with PTMoney.com (Buying a House & Mortgage)

Carrie Smith with PT Money shares the costly debt trap that every young adult should avoid.

Episode 606: A Costly Debt Trap that Every Young Adult Should Avoid by Carrie Smith with PTMoney.com (Buying a House & Mortgage).

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in … Read the rest

605: Don't Be Embarrassed by Your Finances by Robert Farrington – The College Investor (Financially Confident)

Robert Farrington of The College Investor shares what to do if you feel embarrassed by your finances.

Episode 605: Don't Be Embarrassed by Your Finances by Robert Farrington – The College Investor (Financially Confident).

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing … Read the rest

603: How to Manage Money When You Hate Money by Kristin Wong of TheWildWong.com (Dealing with Personal Finances)

Kristin Wong of The Wild Wong shares how to manage money when you hate money.

Episode 603: How to Manage Money When You Hate Money by Kristin Wong of TheWildWong.com (Dealing with Personal Finances).

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, … Read the rest

511: An Amazing New Prescription Medication by Mr. Money Mustache of MrMoneyMustache.com (Walking to Lose Weight & Improve)

Mr. Money Mustache shares the simplest prescription for better health you'll ever hear.

Episode 511: An Amazing New Prescription Medication by Mr. Money Mustache of MrMoneyMustache.com (Walking to Lose Weight & Improve).

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.… Read the rest

510: Q&A – How to Keep Weight Off After Losing It – Tips for Maintaining Your Body Weight & Muscle (Health & Fitness Hacks)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 510: Q&A – How to Keep Weight Off After Losing It – Tips for Maintaining Your Body Weight & Muscle (Health & Fitness Hacks).

The original post is located here: http://oldpodcast.com/keep-weight-off-after-losing-it

Read the rest

509: 3 Baffingly Paradoxical Time Hacks – Extreme Time Management & Productivity Tips from Mark Joyner by Ben Greenfield

Ben Greenfield shares 3 bafflingly paradoxical time hacks for extreme time management & productivity (from Mark Joyner).

Episode 509: 3 Baffingly Paradoxical Time Hacks – Extreme Time Management & Productivity Tips from Mark Joyner by Ben Greenfield.

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health … Read the rest

506: Active Interaction by Neghar Fonooni of NegharFonooni.com (Balance a Healthy Lifestyle & Social Time with Friends)

Neghar Fonooni shares a tip to add more active interaction into your life.

Episode 506: Active Interaction by Neghar Fonooni of NegharFonooni.com (Balance a Healthy Lifestyle & Social Time with Friends).

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of … Read the rest

505: Q&A – What To Do If You Sit For Most of the Day at a Computer or Office Job (Ergonomics & Life Hack Tips)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 505: Q&A – What To Do If You Sit For Most of the Day at a Computer or Office Job (Ergonomics & Life Hack Tips).

The original post is located here: http://oldpodcast.com/sitting-computer-all-day-tips

Read the rest

504: Reconsidering Moderation by Becca Shern of Minimal Wellness (Inspiration – Healthy Living & Improving Lifestyle)

Becca Shern of Minimal Wellness shares why we should reconsider moderation.

Episode 504: Reconsidering Moderation by Becca Shern of Minimal Wellness (Inspiration – Healthy Living & Improving Lifestyle).

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, … Read the rest

411: Mediums & Innovate Fast Build Faster by Colin Wright of Exile Lifestyle (Successful Entrepreneur & Creative Thinking)

2 shorter posts from Colin Wright of Exile Lifestyle on mediums and innovation in entrepreneurship.

Episode 411: Mediums & Innovate Fast Build Faster by Colin Wright of Exile Lifestyle (Successful Entrepreneur & Creative Thinking).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

410: The Most Important Piece of Career Advice You Probably Never Heard by Cal Newport of CalNewport.com (Success at Work)

Cal Newport of the Study Hacks blog shares the most important piece of career advice you probably never heard.

Episode 410: The Most Important Piece of Career Advice You Probably Never Heard by Cal Newport of CalNewport.com (Success at Work).

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in … Read the rest

408: As an Entrepreneur, How Do I Manage My Money (And Make More of It) by Chris Reining of ChrisReining.com (Investing)

Chris Reining shares how to manage your money as an entrepreneur.

Episode 408: As an Entrepreneur, How Do I Manage My Money (And Make More of It) by Chris Reining of ChrisReining.com (Investing).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own … Read the rest

406: 8 Morning Routines of Successful Entrepreneurs That Will Transform Your Life by Michael Chapman (Build Habits)

Michael Chapman with Money Mini Blog shares 8 morning routines of successful entrepreneurs.

Episode 406: 8 Morning Routines of Successful Entrepreneurs That Will Transform Your Life by Michael Chapman (Build Habits).

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and became a student of … Read the rest

404: [Part 1] User Growth & Engagement: A Hacker Metric by Nir Eyal of NirAndFar.com (KPIs & Business Analytics)

Nir Eyal shares why user growth and engagement is the hacker metric. This is Part 1 of 2.

Episode 404: [Part 1] User Growth & Engagement: A Hacker Metric by Nir Eyal of NirAndFar.com (KPIs & Business Analytics).

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology … Read the rest

402: How to be a Creative Thinker Without Losing Your Mind by Hulbert Lee with Good Life Zen (Creativity & Learning Podcast)

Hulbert Lee with Good Life Zen shares how to be a creative thinker without losing your mind.

Episode 402: How to be a Creative Thinker Without Losing Your Mind by Hulbert Lee with Good Life Zen (Creativity & Learning Podcast).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has … Read the rest

212: How to Go From Introvert to Extrovert – Part 2 by Steve Pavlina (You Don't Have to Follow Your Personality Test or Horoscope)

Steve Pavlina shares how to go from introvert to extrovert. This is Part 2 of 2.

Episode 212: How to Go From Introvert to Extrovert – Part 2 by Steve Pavlina (You Don't Have to Follow Your Personality Test or Horoscope).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers … Read the rest

211: How to Go From Introvert to Extrovert – Part 1 by Steve Pavlina (Introversion to Extroversion with Myers-Briggs MBTI)

Steve Pavlina shares how to go from introvert to extrovert. This is Part 1 of 2.

Episode 211: How to Go From Introvert to Extrovert – Part 1 by Steve Pavlina (Introversion to Extroversion with Myers-Briggs MBTI).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with … Read the rest

209: 27 Skills Your Child Needs to Know That She's Not Getting in School – Part 1 by Leo Babauta of Zen Habits (Education & Learning)

Leo Babauta of Zen Habits shares 27 skills your child needs to know and isn't getting from school.

Episode 209: 27 Skills Your Child Needs to Know That She's Not Getting in School – Part 1 by Leo Babauta of Zen Habits (Education & Learning).

Leo Babauta created Zen Habits, which is about finding simplicity … Read the rest

208: Learn to Speak Your Partner's Love Languages by Katerina Fager with The Gottman Institute

Katerina Fager with The Gottman Institute shares what Gary Chapman's Love Languages are and why they're important.

Episode 208: Learn to Speak Your Partner's Love Languages by Katerina Fager with The Gottman Institute.

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest

206: 7 Powerful Questions to Help You Forgive And Be Kind to One Another (and to Yourself) – Spiritual Living for Busy People

2 posts from Cylon George of Spiritual Living for Busy People.

Episode 206: 7 Powerful Questions to Help You Forgive And Be Kind to One Another (and to Yourself) – Spiritual Living for Busy People.

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest

205: The Case Against Chore Charts by Bridget McNamara with Family Optimized (Parenting & Children – Getting Them to do Chores)

Bridget McNamara with Family Optimized shares her case against chore charts.

Episode 205: The Case Against Chore Charts by Bridget McNamara with Family Optimized (Parenting & Children – Getting Them to do Chores).

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected … Read the rest

204: 20 Habits Happy Couples Have (But Never Talk About) – Part 2 by Angel Chernoff of MarcAndAngel.com (The Power of Us)

Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 2 of 2.

Episode 204: 20 Habits Happy Couples Have (But Never Talk About) – Part 2 by Angel Chernoff of MarcAndAngel.com (The Power of Us).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of … Read the rest

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Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

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