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1524: Flexible Structures by Colin Wright of Exile Lifestyle on How to Create & Maintain Long Lasting Healthy Habits

Colin Wright of Exile Lifestyle shares his thoughts on flexible structures.

Episode 1524: Flexible Structures by Colin Wright of Exile Lifestyle on How to Create & Maintain Long Lasting Healthy Habits

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four … Read the rest

933: [Part 1] Should You Completely Avoid Junk Food? by Kris Gunnars with Healthine on Food Moderation

Kris Gunnars with Healthline shares if you should completely avoid junk food. This is Part 1 of 2.

Episode 933: [Part 1] Should You Completely Avoid Junk Food? by Kris Gunnars with Healthine on Food Moderation

Healthline provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific evidence and … Read the rest

1069: Why I Dumped My Financial Advisor by Helene Massicotte of Free To Pursue on How to Lower Investing Expenses

Helene Massicotte of Free To Pursue shares why she dumped her financial advisor.

Episode 1069: Why I Dumped My Financial Advisor by Helene Massicotte of Free To Pursue on How to Lower Investing Expenses

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in … Read the rest

632: When What's Good for Me, Isn't Good for Us by Dr. Gwendolyn Seidman with Luvze on Relationship Issues & Resolutions

Dr. Gwendolyn Seidman with Luvze on when what's good for me, isn't good for us.

Episode 632: When What's Good for Me, Isn't Good for Us by Dr. Gwendolyn Seidman with Luvze on Relationship Issues & Resolutions

Luvze was founded on the premise that relationships are a central part of life and that our understanding … Read the rest

932: The Lack of Time Excuse by Ross Enamait of Ross Training on How To Prioritize Your Health & Fitness Routine

Ross Enamait of Ross Training shares his thoughts on the lack of time excuse.

Episode 932: The Lack of Time Excuse by Ross Enamait of Ross Training on How To Prioritize Your Health & Fitness Routine

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. … Read the rest

1068: Comparison AND The Danger of Success by Al of FAConfessions on How To Achieve Financial Happiness

2 short posts from Al of FA Confessions on comparison and the danger of success.

Episode 1068: Comparison AND The Danger of Success by Al of FAConfessions on How To Achieve Financial Happiness

Al of FA Confessions is a father, drummer/musician, self-proclaimed amateur philosopher, avid health enthusiast, and daily podcast and audible listener. He is … Read the rest

1379: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui on Self-Growth & Challenging Yourself

Krista O'Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things.
 
Episode 1379: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui on Self-Growth & Challenging Yourself
 
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the
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1374: Brain Training by Tynan

Tynan shares his thoughts on brain training.
 
Episode 1374: Brain Training by Tynan
 
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting
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925: How to Create an Owner Mindset by Paula Pant of Afford Anything on Generating Passive Income & Cash Flow

Paula Pant of Afford Anything shares how to create an owner mindset.
 
Episode 925: How to Create an Owner Mindset by Paula Pant of Afford Anything on Generating Passive Income & Cash Flow
 
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and
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923: Stop Leaking Cash by Becoming Financially Literate by Harry Stout of FinancialVerse on Increase Finance Acumen

Harry Stout of FinancialVerse shares his thoughts on how to stop leaking cash by becoming financially literate.
 
Episode 923: Stop Leaking Cash by Becoming Financially Literate by Harry Stout of FinancialVerse on Increase Finance Acumen
 
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business
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778: Why You SHOULD Exercise For Vanity Reasons by Matt McLeod of McLeod Consulting Services on Achieving Potential

Matt McLeod of McLeod Consulting Services shares why you should exercise for vanity reasons.

Episode 778: Why You SHOULD Exercise For Vanity Reasons by Matt McLeod of McLeod Consulting Services on Achieving Potential

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's … Read the rest

776: Old School Is Still A Great School by Ross Enamait of Ross Training on Building Muscle & Strength with Consistency

Ross Enamait of Ross Training shares why old school is still a great school.

Episode 776: Old School Is Still A Great School by Ross Enamait of Ross Training on Building Muscle & Strength with Consistency

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. … Read the rest

775: Q&A – Is It Bad to Fall Asleep on the Couch and Get Up in the Middle of the Night with Interrupted Sleeping

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 775: Q&A – Is It Bad to Fall Asleep on the Couch and Get Up in the Middle of the Night with Interrupted Sleeping

The original post is located here:
https://oldpodcast.com/bad-fall-asleep-couch-interrupt-sleep

Please Rate & Review the Show!Read the rest

770: Q&A – Probiotics – Yogurt & Kefir – Learn About the Gut Microbiome & Probiotic Strains on Your Nutrition & Wellness

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 770: Q&A – Probiotics – Yogurt & Kefir – Learn About the Gut Microbiome & Probiotic Strains on Your Nutrition & Wellness

The original post is located here:
https://oldpodcast.com/probiotic-supplements-help-lose-weight/

Please Rate & Review the Show!

Visit Me Read the rest

769: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration & Performance

Joe Leech with Healthline shares 7 science-based health benefits of drinking enough water.

Episode 769: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration & Performance

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted … Read the rest

609: The Top Five Workplace Time-Traps by Laura Stack of The Productivity Pro on Efficiency At Work & Career Tips

Laura Stack of The Productivity Pro shares the top five workplace time-traps.

Episode 609: The Top Five Workplace Time-Traps by Laura Stack of The Productivity Pro on Efficiency At Work & Career Tips

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is … Read the rest

607: The Practice of Work Mind & Vacation Mind, Simultaneously by Leo Babauta of Zen Habits on Stress Free Working

Leo Babauta of Zen Habits shares the practice of work mind and vacation mind, simultaneously.

Episode 607: The Practice of Work Mind & Vacation Mind, Simultaneously by Leo Babauta of Zen Habits on Stress Free Working

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

606: Returning to Work After a Career Break by Cynthia Meyer with Financial Finesse on Work Sabbaticals

Cynthia Meyer with Financial Finesse shares her thoughts on returning to work after a career break.

Episode 606: Returning to Work After a Career Break by Cynthia Meyer with Financial Finesse on Work Sabbaticals

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest

478: Can Random Numbers Affect Our Relationship Judgements? Yes – If We Like What They Imply by Dr. Samantha Joel

Dr. Samantha Joel with Luvze shares how random numbers can affect our relationship judgements.

Episode 478: Can Random Numbers Affect Our Relationship Judgements? Yes – If We Like What They Imply by Dr. Samantha Joel

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest

476: [Part 1] Adventures in Planning a Budget Wedding by Kristin Wong on Wedding Planning Finances

Kristin Wong shares adventures in planning a budget wedding. This is part 1 of 2.

Episode 476: [Part 1] Adventures in Planning a Budget Wedding by Kristin Wong on Wedding Planning Finances

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, … Read the rest

474: Wake Up Call to Parents AND Children Imitate Their Parents by Ross Enamait of Ross Training on Healthy Parenting

Ross Enamait of Ross Training on setting a great example for your children.

Episode 474: Wake Up Call to Parents AND Children Imitate Their Parents by Ross Enamait of Ross Training on Healthy Parenting

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal … Read the rest

472: 3 Tips for Calmer Relationships by Krista O'Reilly-Davi-Digui of A Life In Progress on Finding Great Partners

Krista O'Reilly-Davi-Digui of A Life In Progress shares 3 tips for calmer relationships.

Episode 472: 3 Tips for Calmer Relationships by Krista O'Reilly-Davi-Digui of A Life In Progress on Finding Great Partners

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear … Read the rest

470: Seven Ways to Improve Your Relationship with Your Teens Starting Today by Lisa Merlo-Booth on Parenting Teenagers

Lisa Merlo-Booth shares seven ways to improve your relationship with your teens starting today.

Episode 470: Seven Ways to Improve Your Relationship with Your Teens Starting Today by Lisa Merlo-Booth on Parenting Teenagers

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest

469: Life Skills: How to Teach Your Kids to Organize by Julie Morgenstern on Organizing with Children & Parenting

Julie Morgenstern shares how to teach your kids how to organize.

Episode 469: Life Skills: How to Teach Your Kids to Organize by Julie Morgenstern on Organizing with Children & Parenting

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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