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788: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal & Ximena Vengoechea with Nir And Far share the psychology of notifications.

Episode 788: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed … Read the rest

1006: I'm Financially Independent, Now What? by Chris Reining on Personal Finance Decisions & How to be Financially Free

Chris Reining shares his thoughts on what comes after financial independence.

Episode 1006: I'm Financially Independent, Now What? by Chris Reining on Personal Finance Decisions & How to be Financially Free

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest

1460: How An Early Failure Jumpstarted My Intentional Living Journey by Anthony Ongaro of Break The Twitch on Simplicity

Anthony Ongaro of Break the Twitch shares how an early failure jumpstarted his intentional living journey.

Episode 1460: How An Early Failure Jumpstarted My Intentional Living Journey by Anthony Ongaro of Break The Twitch on Simplicity

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

587: [Part 2] How to Make a Great Day Even Greater by Kristine Klussman on How To Be More Optimistic & Find Happiness

Kristine Klussman shares how to make a great day even greater. This is part 2 of 2.

Episode 587: [Part 2] How to Make a Great Day Even Greater by Kristine Klussman on How To Be More Optimistic & Find Happiness

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded … Read the rest

1005: Is A 15 Or 30-Year Mortgage Better? by Cyrus Purnell with Financial Finesse on Financing A Home Purchase

Cyrus Purnell with Financial Finesse shares if a 15 or 30-year mortgage is better.

Episode 1005: Is A 15 Or 30-Year Mortgage Better? by Cyrus Purnell with Financial Finesse on Financing A Home Purchase

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest

887: Are Bananas Fattening or Weight Loss Friendly? by Helen West with Healthline on Healthy Food Choices

Helen West with Healthline shares if bananas are fattening or weight loss friendly.

Episode 887: Are Bananas Fattening or Weight Loss Friendly? by Helen West with Healthline on Healthy Food Choices

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally … Read the rest

1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

Genevieve Douglass with Woopaah shares 7 things inspired people do differently.

Episode 1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied … Read the rest

1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement.

Episode 1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest

1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement.

Episode 1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest

1308: Packing a Life AND Go Forth, Under the Open Sky, and Listen to Nature by Ali Cornish of Everthrive on Simplicity

Ali Cornish of Everthrive shares her thoughts on packing up a life and listening to nature.

Episode 1308: Packing a Life AND Go Forth, Under the Open Sky, and Listen to Nature by Ali Cornish of Everthrive on Simplicity

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's … Read the rest

861: How to Get Your Spouse on Board with Early Retirement by Jill with Mad Fientist on Financially Independent Couples

Jill with Mad Fientist shares how to get your spouse on board with early retirement.

Episode 861: How to Get Your Spouse on Board with Early Retirement by Jill with Mad Fientist on Financially Independent Couples

The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence … Read the rest

860: Reason to Have an Emergency Fund: Medical Emergencies by Natalie with Making Sense of Cents on Rainy Day Funds

Natalie with Making Sense of Cents shares why medical emergencies are another reason to have an emergency fund.

Episode 860: Reason to Have an Emergency Fund: Medical Emergencies by Natalie with Making Sense of Cents on Rainy Day Funds

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest

859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances

Honey Smith with Get Rich Slowly shares more on motivation and money.

Episode 859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money … Read the rest

856: Why 3 Celebrities Chose Freedom over Money by Chris Reining on Financial Independence & Happiness

Chris Reining shares why 3 celebrities chose freedom over money.

Episode 856: Why 3 Celebrities Chose Freedom over Money by Chris Reining on Financial Independence & Happiness

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had … Read the rest

855: Bitcoin – Millennials Fake Gold by Vitaliy Katsenelson of Contrarian Edge on Blockchain Investing & Cryptocurrency

Vitaliy Katsenelson of Contrarian Edge shares why bitcoin is millennials fake gold.

Episode 855: Bitcoin – Millennials Fake Gold by Vitaliy Katsenelson of Contrarian Edge on Blockchain Investing & Cryptocurrency

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John … Read the rest

730: Q&A – Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 730: Q&A – Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison

The original post is located here:
https://oldpodcast.com/dirty-dozen-foods-to-buy-organic-not-worth-it

Please Rate & Review the Show!

Visit Me Read the rest

729: Minimal Wellness Dietary Principles – Part 1: Whole Foods by Becca Shern of Minimal Wellness on Nutrition Tips

Becca Shern of Minimal Wellness shares her dietary principles.

Episode 729: Minimal Wellness Dietary Principles – Part 1: Whole Foods by Becca Shern of Minimal Wellness on Nutrition Tips

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people … Read the rest

725: Q&A – Should Everyone Take Probiotics? What are Probiotics and Should You Take Probiotic Supplements?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 725: Q&A – Should Everyone Take Probiotics? What are Probiotics and Should You Take Probiotic Supplements?

The original post is located here:
https://oldpodcast.com/probiotic-supplements-help-lose-weight

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The Read the rest

721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

Ross Enamait shares his thoughts on building strength beyond specificity.

Episode 721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest

609: The Top Five Workplace Time-Traps by Laura Stack of The Productivity Pro on Efficiency At Work & Career Tips

Laura Stack of The Productivity Pro shares the top five workplace time-traps.

Episode 609: The Top Five Workplace Time-Traps by Laura Stack of The Productivity Pro on Efficiency At Work & Career Tips

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is … Read the rest

607: The Practice of Work Mind & Vacation Mind, Simultaneously by Leo Babauta of Zen Habits on Stress Free Working

Leo Babauta of Zen Habits shares the practice of work mind and vacation mind, simultaneously.

Episode 607: The Practice of Work Mind & Vacation Mind, Simultaneously by Leo Babauta of Zen Habits on Stress Free Working

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

606: Returning to Work After a Career Break by Cynthia Meyer with Financial Finesse on Work Sabbaticals

Cynthia Meyer with Financial Finesse shares her thoughts on returning to work after a career break.

Episode 606: Returning to Work After a Career Break by Cynthia Meyer with Financial Finesse on Work Sabbaticals

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest

427: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage

Lisa Merlo-Booth shares a simple tool for connection in relationships.

Episode 427: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and … Read the rest

426: How to Detract Negative Relationships AND How to Find Balance in Your Relationships by Chalene Johnson

2 short posts from Chalene Johnson of The Chalene Show where she shares how to detract negative relationships and how to find balance in your relationships.

Episode 426: How to Detract Negative Relationships AND How to Find Balance in Your Relationships by Chalene Johnson

Chalene Johnson is a world-renowned motivational speaker with more than 30 … Read the rest

422: 4 Toxic Behaviors that Tear Couples Apart by Angel Chernoff of Marc And Angel on Relationship Counseling

Angel Chernoff of Marc and Angel shares 4 toxic behaviors that tear couples apart.

Episode 422: 4 Toxic Behaviors that Tear Couples Apart by Angel Chernoff of Marc And Angel on Relationship Counseling

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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A Brand New You

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