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1491: Q&A with Diania Merriam – Where Should I Keep Short-Term Savings & Financially Supporting Loved Ones

Diania Merriam answers two listener questions about short-term savings and financially supporting loved ones.

Episode 1491: Q&A with Diania Merriam – Where Should I Keep Short-Term Savings & Financially Supporting Loved Ones

You're probably overpaying on car and home insurance. See how much Gabi can save you. It's totally free to check and there's no … Read the rest

1323: Q&A – Frozen Foods – Does Freezing Fruits & Vegetables Affect Nutritional Value

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1323: Q&A – Frozen Foods – Does Freezing Fruits & Vegetables Affect Nutritional Value

The original post is located here: https://oldpodcast.com/freezing-fruits 

Go to Cozyearth.com to check out the great selection of bamboo bedding and loungewear. Get … Read the rest

1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being

Derek Gladwin offers an excerpt from his new book, “Rewriting Our Stories”

Episode 1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being

Rewriting Our Stories: Education, Empowerment, and Well-being harnesses the therapeutic power of storytelling to convert feelings of fear and powerlessness into affirmative life narratives. Rather … Read the rest

934: I'm Scared My Kid Will Get ‘Introvert Shamed' by Jaclyn Desforges of Introvert Dear on Raising Introvert Children

Jaclyn Desforges with Introvert, Dear talks about the fear of raising an introverted child that may get shamed or bullied.

Episode 934: I'm Scared My Kid Will Get ‘Introvert Shamed' by Jaclyn Desforges of Introvert Dear on Raising Introvert Children

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of … Read the rest

1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization

The NeuroGym Team educates us on how we can train our brains for goal achievement.

Episode 1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. … Read the rest

1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life

Cait Flanders shares an excerpt from her book entitled “Opting Out”

Episode 1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist … Read the rest

1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness

Ali Cornish of Everthrive tells us to stop overthinking.

Episode 1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, … Read the rest

1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling

An excerpt from the book titled, “You End Up Where You're Heading” by Jimmy Rex and Cameron Carling

Episode 1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling

More about the book can be found here:
https://www.amazon.com/You-End-Where-Youre-Heading/dp/1544509197/ref=sr_1_2?crid=X4XD16POPJ4B&dchild=1&keywords=you+end+up+where+youre+heading&qid=1600959204&sprefix=you+e%2Caps%2C229&sr=8-2

Please Rate & Review the Show!

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1336: A Winning Real Estate Investing Strategy For Independent Landlords by Joseph Hogue with Retire Before Dad

Joseph Hogue with Retire Before Dad gives landlords a winning real estate investing strategy.

Episode 1336: A Winning Real Estate Investing Strategy For Independent Landlords by Joseph Hogue with Retire Before Dad

Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His primary … Read the rest

1334: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker of Early Retirement Extreme

Jacob Lund Fisker of Early Retirement Extreme warns us of the risks of not having intrinsic motivation.

Episode 1334: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker of Early Retirement Extreme

Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings … Read the rest

1329: Is Value Investing Dead by Vitaliy Katsenelson of Contrarian Edge on Growth Stocks & FANG

Vitaliy Katsenelson of Contrarian Edge asks if value investing is dead.

Episode 1329: Is Value Investing Dead by Vitaliy Katsenelson of Contrarian Edge on Growth Stocks & FANG

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & … Read the rest

1169: Q&A – Benefits of Bottled Water vs. Tap Water vs. Reverse Osmosis (And How Much Water Should You Drink)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1169: Q&A – Benefits of Bottled Water vs. Tap Water vs. Reverse Osmosis (And How Much Water Should You Drink)

The original post is located here: https://oldpodcast.com/benefits-drinking-water/

Please Rate & Review the Show!

Visit Me Online at Read the rest

1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness

Beth Clayton of Mark Fisher Fitness tells us how we can avoid self-sabotage.

Episode 1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation … Read the rest

1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti

Dr. Robert Barrett & Dr. Louis Hugo Francescutti offer an excerpt from their book entitled “Hardwired”

Episode 1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti

More about the authors can be found here: http://www.drrobertbarrett.com & http://www.drlou.ca

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts

Ross Enamait of Ross Training talks about fitness beyond the sets and reps.

Episode 1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest

1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets).

Becca Shern of Minimal Wellness shares the lowdown on sugar.

Episode 1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets).

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest

1163: New-trition: Sustainable Dieting Secrets by John Romaniello of Roman Fitness Systems on Food Journaling

John Romaniello of Roman Fitness lets us in on some sustainable dieting secrets.

Episode 1163: New-trition: Sustainable Dieting Secrets by John Romaniello of Roman Fitness Systems on Food Journaling

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to … Read the rest

1162: Q&A – How Can You Lose Fat Around Your Abdomen or Belly Quickly – Losing Belly Fat Fast

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1162: Q&A – How Can You Lose Fat Around Your Abdomen or Belly Quickly – Losing Belly Fat Fast

The original post is located here: https://oldpodcast.com/lose-belly-fat/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

037: An Excerpt from the Book Great Leaders Live Like Drug Addicts by Michael Brody-Waite

Michael Brody-Waite shares an excerpt from his new book entitled Great Leaders Live Like Drug Addicts

Episode 037: An Excerpt from the Book Great Leaders Live Like Drug Addicts by Michael Brody-Waite

Michael is an acclaimed speaker, entrepreneur, award-winning three-time CEO, leadership coach, and now author of the book, Great Leaders Live Like Drug Addicts. … Read the rest

035: The Co-Op Business Model: Share Whatever You've Got AND Pricing Philosophy by Derek Sivers

Derek Sivers talks about the value of sharing and his pricing philosophy.

Episode 035: The Co-Op Business Model: Share Whatever You've Got AND Pricing Philosophy by Derek Sivers

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales … Read the rest

032: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch offers us some solid, proven strategies that reduce distractions and enable us to accomplish more.

Episode 032: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click … Read the rest

031: Rules for Raising Capital by Christine Comaford of Smart Tribes Institute on Funding A Business

Christine Comaford shares some important rules for raising capital.

Episode 031: Rules for Raising Capital by Christine Comaford of Smart Tribes Institute on Funding A Business

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is a human behavior expert, … Read the rest

030: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah Finding Happiness at Work

Stella Grizont of Woopaah talks about her Netflix addiction.

Episode 030: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah Finding Happiness at Work

Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied … Read the rest

028: The Advantages of Having a Family While Running a Business by Isaac Morehouse on Entrepreneurship

Isaac Morehouse reflects on the advantages of having a family while running a business.

Episode 028: The Advantages of Having a Family While Running a Business by Isaac Morehouse on Entrepreneurship

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the … Read the rest

775: Digital Minimalism for Parents by Cal Newport on Addictive Technology & Children and Smartphones

Cal Newport of the Study Hacks blog discusses how parents can exercise digital minimalism.

Episode 775: Digital Minimalism for Parents by Cal Newport on Addictive Technology & Children and Smartphones

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. … Read the rest

774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons

Allison Carmen gives us an exercise to help our children feel less stressed about their futures.

Episode 774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working … Read the rest

773: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth

Lisa Merlo-Booth issues an open letter to the Duke and Duchess of Cambridge about successful marriages.

Episode 773: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years … Read the rest

771: A Book Excerpt from Perfectly Hidden Depression by Dr. Margaret Rutherford on How To Break Free From Perfectionism

Dr. Margaret Rutherford shares an excerpt from her new book titled Perfectly Hidden Depression

Episode 771: A Book Excerpt from Perfectly Hidden Depression by Dr. Margaret Rutherford on How To Break Free From Perfectionism

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, … Read the rest

770: The Oxygen Mask: On Motherhood and Self-Care by Hilary Barnett of Whole Motherhood on Parenting Lessons

Hilary Barnett of Whole Motherhood discusses the oxygen mask of motherhood and why it's important to be whole for your children.

Episode 770: The Oxygen Mask: On Motherhood and Self-Care by Hilary Barnett of Whole Motherhood on Parenting Lessons

Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and … Read the rest

768: Using the Past to Reconnect in the Present by Kristine Klussman on Creating a Reflection Practice for Growth

Kristine Klussman tells us how we can use the past to reconnect in the present.

Episode 768: Using the Past to Reconnect in the Present by Kristine Klussman on Creating a Reflection Practice for Growth

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program … Read the rest

766: Are You Born an Introvert, or Do You Become One? by Andre Solo of Introvert, Dear on Personality Traits

Andre Solo with Highly Sensitive Refuge talks nature versus nurture for introverts.

Episode 766: Are You Born an Introvert, or Do You Become One? by Andre Solo of Introvert, Dear on Personality Traits

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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