Episodes

Listen to the latest episode from the Optimal Living Daily podcasts

Subscribe to Our Podcasts

I want to subscribe to on

New to Optimal Living Daily?

Start Here


Showing

618: The Most Important Element of a Social Media Post by Michael Mehlberg of Modern da Vinci on Twitter Marketing

Michael Mehlberg of Modern da Vinci shares the most important element of a social media post.

Episode 618: The Most Important Element of a Social Media Post by Michael Mehlberg of Modern da Vinci on Twitter Marketing

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His … Read the rest

817: Is Early Retirement Irresponsible? by Darrow Kirkpatrick of Can I Retire Yet on Lifestyle Design & Saving Money

Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on if early retirement is irresponsible.

Episode 817: Is Early Retirement Irresponsible? by Darrow Kirkpatrick of Can I Retire Yet on Lifestyle Design & Saving Money

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest

617: What I Don't Miss About My Day Job by Michelle Schroeder-Gardner of Making Sense of Cents on Entrepreneurship

Michelle Schroeder-Gardner of Making Sense of Cents shares what she doesn't miss about her day job.

Episode 617: What I Don't Miss About My Day Job by Michelle Schroeder-Gardner of Making Sense of Cents on Entrepreneurship

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest

1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte of Free To Pursue shares a four-legged friend's take on what truly matters.

Episode 1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest

1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency

Victoria Vargas with Rowdy Kittens shares 10 simple strategies for kicking out the blues. This is part 2 of 2.

Episode 1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, … Read the rest

1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness

Victoria Vargas with Rowdy Kittens shares 10 simple strategies for kicking out the blues. This is part 1 of 2.

Episode 1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, … Read the rest

1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills

T.K. Coleman shares why you shouldn't let questions kill your curiosity.

Episode 1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills

T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their … Read the rest

801: The College Conundrum by JL Collins on Should I Go To College & How to Pay for College

JL Collins of JLCollinsNH.com shares his thoughts the college conundrum.

Episode 801: The College Conundrum by JL Collins on Should I Go To College & How to Pay for College

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, … Read the rest

800: How To Start Investing by The Finance Twins on Getting Started with Investment Accounts & Preparing for Retirement

The Finance Twins share how to start investing.

Episode 800: How To Start Investing by The Finance Twins on Getting Started with Investment Accounts & Preparing for Retirement

Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working … Read the rest

799: 5 Mistakes That Can Hurt Your Chances For Retirement by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents shares 5 mistakes that can hurt your chances for retirement.

Episode 799: 5 Mistakes That Can Hurt Your Chances For Retirement by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest

794: Why You Need Multiple Sources of Retirement Income by Darrow Kirkpatrick of Can I Retire Yet on Retiring Early

Darrow Kirkpatrick of Can I Retire Yet shares why you need multiple sources of retirement income.

Episode 794: Why You Need Multiple Sources of Retirement Income by Darrow Kirkpatrick of Can I Retire Yet on Retiring Early

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest

701: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency

Ross Enamait shares his thoughts on being frozen by time constraints and specificity.

Episode 701: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest

700: Q&A – How Can I Lower My Triglycerides Quickly? Elevated Triglyceride & Bilirubin Levels in the Blood

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 700: Q&A – How Can I Lower My Triglycerides Quickly? Elevated Triglyceride & Bilirubin Levels in the Blood

The original post is located here:
https://oldpodcast.com/lower-blood-pressure-quickly/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

695: Q&A – How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 695: Q&A – How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups

The original post is located here:
https://oldpodcast.com/exercise-free-best-home-workouts-2019

Please Rate & Review the Show!

Visit Me Read the rest

694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle

Rachel Trotta shares her thoughts on using food tracking to destroy weight loss plateaus.

Episode 694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over … Read the rest

600: The Network Effect Isn't Good Enough by Nir Eyal & Sangeet Paul Choudary on Nir And Far on Acquiring Users

Nir Eyal & Sangeet Paul Choudary share their thoughts on why the network effect isn't good enough.

Episode 600: The Network Effect Isn't Good Enough by Nir Eyal & Sangeet Paul Choudary on Nir And Far on Acquiring Users

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. … Read the rest

599: Five Hard Questions You Should Ask Yourself Before Starting Up by Ryan Hoover on Entrepreneurship Advice

Ryan Hoover of Product Hunt shares five hard questions you should ask yourself before starting up.

Episode 599: Five Hard Questions You Should Ask Yourself Before Starting Up by Ryan Hoover on Entrepreneurship Advice

Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. … Read the rest

597: After The Sale Success: Your Next Strategy Beyond Lead Generation by Sherice Jacob with NeilPatel.com on Customers

Sherice Jacob shares your next strategy beyond lead generation.

Episode 597: After The Sale Success: Your Next Strategy Beyond Lead Generation by Sherice Jacob with NeilPatel.com on Customers

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue. The Wall … Read the rest

594: The Mindset of Business Achievement by Michael Mehlberg of Modern da Vinci on Results Based Thinking

Michael Mehlberg of Modern da Vinci shares the mindset of business achievement.

Episode 594: The Mindset of Business Achievement by Michael Mehlberg of Modern da Vinci on Results Based Thinking

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called … Read the rest

593: The Business Behind Art by Kristin Wong on Entrepreneurial Writing & Creative Pursuits

Kristin Wong shares the business behind art.

Episode 593: The Business Behind Art by Kristin Wong on Entrepreneurial Writing & Creative Pursuits

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to … Read the rest

592: Business Challenge: Building Brand Loyalty by Kate Erickson of Entrepreneur On Fire on Entrepreneurial Marketing

Kate Erickson of Entrepreneur on Fire shares her thoughts on building brand loyalty.

Episode 592: Business Challenge: Building Brand Loyalty by Kate Erickson of Entrepreneur On Fire on Entrepreneurial Marketing

Kate Erickson joined John Lee Dumas and the EOFire team in April 2013 as the Content Creator. Since then, she's grown to consider herself the … Read the rest

396: Treating Strangers Like Friends by Tynan

Tynan with Tynan.com shares his thoughts on treating strangers like friends.

Episode 396: Treating Strangers Like Friends by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, … Read the rest

395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Ross Enamait of Ross Training on raising healthy & balanced children.

Episode 395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

You have Successfully Subscribed!

Join my weekly newsletter for life tips, quotes, and free tools to optimize your life (and make my day)!

You have Successfully Subscribed!

Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

You have Successfully Subscribed!

Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

Enter your email to get our free PDF checklist on decluttering sentimental items. You'll also get a weekly email with inspiration and life tips!

You have Successfully Subscribed!

5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

You have Successfully Subscribed!

Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

Enter your email to get our free PDF checklist on how to declutter paper. You'll also get a weekly email with inspiration and tips to optimize your life!

You have Successfully Subscribed!

Checklist - How to Declutter Books

Checklist - How to Declutter Books

Enter your email to get our free PDF checklist on how to declutter books. You'll also get a weekly email with inspiration and tips to optimize your life!

You have Successfully Subscribed!

Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!

You have Successfully Subscribed!

Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

You have Successfully Subscribed!

Join my weekly newsletter for life tips, quotes, and free tools to optimize your life (and make my day)!

You have Successfully Subscribed!