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903: Can You Figure Out What This Woman Earns? by Paula Pant of Afford Anything on Earning Potential & Financial Freedom

Paula Pant of Afford Anything asks if you can figure out how much this woman earns.
Episode 903: Can You Figure Out What This Woman Earns? by Paula Pant of Afford Anything on Earning Potential & Financial Freedom
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in
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503: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth on Depression & Mental Wellbeing

Lisa Merlo-Booth shares what to do when you are feeling gloomy for far too long.
 
Episode 503: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth on Depression & Mental Wellbeing
 
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience
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803: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training on Athletic Development & Mindset

Ross Enamait of Ross Training shares his thoughts on listening and learning from successful athletes.
 
Episode 803: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training on Athletic Development & Mindset
 
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development.
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902: How to Build Credit With Responsible Credit Card Use by Jason Bushey with Making Sense of Cents on Personal Finance

Jason Bushey with Making Sense of Cents shares how to build credit with responsible credit card use.
 
Episode 902: How to Build Credit With Responsible Credit Card Use by Jason Bushey with Making Sense of Cents on Personal Finance
 
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own
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502: Is the Digital Age the Downfall of Intimacy? by Laura Dabney on Communication Skills & Techniques

Laura Dabney shares if the digital age is the downfall of intimacy.
 
Episode 502: Is the Digital Age the Downfall of Intimacy? by Laura Dabney on Communication Skills & Techniques
 
Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path
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1324: On the Pleasures and Sorrows of Life Without Screens by Cal Newport of Study Hacks Blog on Digital Minimalism

Cal Newport of the Study Hacks blog shares his thoughts on the pleasures and sorrows of life without screens.

Episode 1324: On the Pleasures and Sorrows of Life Without Screens by Cal Newport of Study Hacks Blog on Digital Minimalism

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in … Read the rest

1321: A Magical Block of Time: Lessons Learned from my Digital Sabbatical by Tammy Strobel of Rowdy Kittens

Tammy Strobel of Rowdy Kittens shares lessons learned from her digital sabbatical.

Episode 1321: A Magical Block of Time: Lessons Learned from my Digital Sabbatical by Tammy Strobel of Rowdy Kittens

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy … Read the rest

1319: Pursuing Simplicity Isn't Always Easy But It Is Worth It by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress shares why pursuing simplicity isn't always easy but is worth it.

Episode 1319: Pursuing Simplicity Isn't Always Easy But It Is Worth It by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the … Read the rest

887: Financial Planning (Part 1): Time and Planning by Grumpus Maximus on Financial Independence Plans

Grumpus Maximus shares his thoughts on financial planning.

Episode 887: Financial Planning (Part 1): Time and Planning by Grumpus Maximus on Financial Independence Plans

Grumpus Maximus is a 40 something US military officer with 19 years of active duty service under my belt. He's spent over four years of that career either deployed or stationed … Read the rest

885: Front-Loading AND The Benefits of Keeping Your Finances Separate by The Mad Fientist on Tax Optimization

2 short posts from The Mad Fientist where he shares his thoughts on front-loading and the benefits of keeping your finances separate.

Episode 885: Front-Loading AND The Benefits of Keeping Your Finances Separate by The Mad Fientist on Tax Optimization

The Mad Fientist analyzes the tax code and looks at personal finance through the lens … Read the rest

884: Stocks – Part XV: Target Retirement Funds, The Simplest Path To Wealth Of All by JL Collins on 401k Choices

JL Collins of JLCollinsNH.com shares his thoughts on target retirement funds.

Episode 884: Stocks – Part XV: Target Retirement Funds, The Simplest Path To Wealth Of All by JL Collins on 401k Choices

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, … Read the rest

882: Mindful Money by Ira Israel on The Psychology of Money & Financial Wellbeing

Ira Israel shares his thoughts on mindful money.

Episode 882: Mindful Money by Ira Israel on The Psychology of Money & Financial Wellbeing

Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a … Read the rest

785: Q&A – Which Foods & Nutrients Should We Combine to Maximize Wellness & Absorption?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 785: Q&A – Which Foods & Nutrients Should We Combine to Maximize Wellness & Absorption?

The original post is located here:
http://oldpodcast.com/food-nutrients-wellness-absorption/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

784: Anxiety by Becca Shern of Minimal Wellness on Building Healthy Habits to Reduce Anxious Feelings

Becca Shern of Minimal Wellness shares her thoughts on anxiety.

Episode 784: Anxiety by Becca Shern of Minimal Wellness on Building Healthy Habits to Reduce Anxious Feelings

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, … Read the rest

780: Q&A – Are Weight Machines as Effective as Free Weights – Using Workout Machines When Working Out

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 780: Q&A – Are Weight Machines as Effective as Free Weights – Using Workout Machines When Working Out

The original post is located here:
https://oldpodcast.com/weight-lifting-machines-vs-free-weights-better

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

778: Why You SHOULD Exercise For Vanity Reasons by Matt McLeod of McLeod Consulting Services on Achieving Potential

Matt McLeod of McLeod Consulting Services shares why you should exercise for vanity reasons.

Episode 778: Why You SHOULD Exercise For Vanity Reasons by Matt McLeod of McLeod Consulting Services on Achieving Potential

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's … Read the rest

686: Beginner's Guide To Earning Passive Income by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents shares a beginner's guide to earning passive income.

Episode 686: Beginner's Guide To Earning Passive Income by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off $38,000 … Read the rest

685: The 3 Secret Reasons You Haven't Achieved Your Professional Goals by Laura Dabney on Career Success Tips

Laura Dabney shares the 3 secret reasons you haven't achieved your professional goals.

Episode 685: The 3 Secret Reasons You Haven't Achieved Your Professional Goals by Laura Dabney on Career Success Tips

Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path … Read the rest

683: Creative Triggers by Colin Wright of Exile Lifestyle on Entrepreneurship & Creativity

Colin Wright of Exile Lifestyle shares his thoughts on creative triggers.

Episode 683: Creative Triggers by Colin Wright of Exile Lifestyle on Entrepreneurship & Creativity

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest

682: Top Millionaire Mantras to Structure your Business Around by Chalene Johnson on Entrepreneurship Success

Chalene Johnson shares top millionaire mantras to structure your business around.

Episode 682: Top Millionaire Mantras to Structure your Business Around by Chalene Johnson on Entrepreneurship Success

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, … Read the rest

681: 7 Leverage Factors: Your Key to Business Success by Brian Tracy on Productivity & Time Management Principles

Brian Tracy shares 7 leverage factors that are key to business success.

Episode 681: 7 Leverage Factors: Your Key to Business Success by Brian Tracy on Productivity & Time Management Principles

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted … Read the rest

678: How to Use Social Media to Brand Your Small Business by David Webb with Modern da Vinci on Marketing on Instagram

David Webb with Modern da Vinci shares how to use social media to brand your small business.

Episode 678: How to Use Social Media to Brand Your Small Business by David Webb with Modern da Vinci on Marketing on Instagram

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and … Read the rest

487: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Dating Advice & Healthy Romance

Jennifer Tritt with No Sidebar shares her thoughts on minimalism and relationships.

Episode 487: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Dating Advice & Healthy Romance

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out … Read the rest

485: The Four Places Kids Need Confidence in their Lives AND Why Your Kids Are Lacking Confidence by Chalene Johnson

2 short posts from Chalene Johnson of The Chalene Show where she shares the four places kids need confidence in their lives and why your kids are lacking confidence.

Episode 485: The Four Places Kids Need Confidence in their Lives AND Why Your Kids Are Lacking Confidence by Chalene Johnson

Chalene Johnson is a world-renowned … Read the rest

481: The Power of The 2 G's In Relationships: Greetings and goodbyes by Lisa Merlo-Booth on Family Communication

Lisa Merlo-Booth shares the power of the 2 g's in relationships: greetings and goodbye.

Episode 481: The Power of The 2 G's In Relationships: Greetings and goodbyes by Lisa Merlo-Booth on Family Communication

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest

480: Distracted While Parenting? Here's How to Be More Attentive by Shelbie Fowler with Gottman Institute on Mom Life

Shelbie Fowler with The Gottman Institute shares how to be less distracted and more attentive while parenting.

Episode 480: Distracted While Parenting? Here's How to Be More Attentive by Shelbie Fowler with Gottman Institute on Mom Life

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of … Read the rest

479: When You're A Parent, Get Creative About Exercise by Julie Morgenstern on Healthy Parenting

Julie Morgenstern shares how to get creative about exercise when you're a parent.

Episode 479: When You're A Parent, Get Creative About Exercise by Julie Morgenstern on Healthy Parenting

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around … Read the rest

478: Can Random Numbers Affect Our Relationship Judgements? Yes – If We Like What They Imply by Dr. Samantha Joel

Dr. Samantha Joel with Luvze shares how random numbers can affect our relationship judgements.

Episode 478: Can Random Numbers Affect Our Relationship Judgements? Yes – If We Like What They Imply by Dr. Samantha Joel

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

Enter your email to get our free PDF cheat sheet on maintaining your level of motivation. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

Enter your email to get our free PDF cheat sheet on tips to counter sitting at a computer all day. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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