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1185: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Early Bird Workout Tips
Josie Michelle Davis shares some tips for morning exercise.
Episode 1185: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Early Bird Workout Tips
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs … Read the rest
1352: The True Cost of Waiting for What You Really Want by Kumiko of The Budget Mom on Living In The Moment
Kumiko of The Budget Mom talks about the true cost of waiting for what you really want.
Episode 1352: The True Cost of Waiting for What You Really Want by Kumiko of The Budget Mom on Living In The Moment
Kumiko went from having a pile of credit card debt to becoming a successful budgeter … Read the rest
1807: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude
David Cain of Raptitude talks about finding long-term balance.
Episode 1807: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human … Read the rest
052: Humility, Three Lessons, and a Birthday by Chris Guillebeau on The Life of An Artist Entrepreneur
Chris Guillebeau talks humility, three lessons, and a birthday.
Episode 052: Humility, Three Lessons, and a Birthday by Chris Guillebeau on The Life of An Artist Entrepreneur
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded … Read the rest
1184: Tips for Managing Holiday Stress by Rachel Trotta
Rachel Trotta shares some well-timed tips for managing holiday stress.
Episode 1184: Tips for Managing Holiday Stress by Rachel Trotta
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships … Read the rest
1806: Are You Having Fun Yet by Rachel Shanken of MindBodyWise
Rachel Shanken of MindBodyWise is wondering if you're having fun yet.
Episode 1806: Are You Having Fun Yet by Rachel Shanken of MindBodyWise
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy … Read the rest
1351: What Does It Take To Be A Successful Investor by Vicki Cook & Amy Blacklock of Women Who Money
Vicki and Amy of Women Who Money tell us what it takes to invest successfully.
Episode 1351: What Does It Take To Be A Successful Investor by Vicki Cook & Amy Blacklock of Women Who Money
The co-founders of Women Who Money are Amy Blacklock from Life Zemplified and Vicki Cook, from Make Smarter Decisions. … Read the rest
158: Does Distance Make the Heart Grow Fonder – Analyzing the History and Truth Behind the Popular Saying
Greg Audino answers a listener's question about whether or not distance makes the heart grow fonder.
Episode 158: Does Distance Make the Heart Grow Fonder – Analyzing the History and Truth Behind the Popular Saying
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join … Read the rest
835: A Love Letter to Future Family Meals by Lisa Maxbauer Price with Life And Whim
Lisa Maxbauer Price with Life And Whim send a love letter to future family meals.
Episode 835: A Love Letter to Future Family Meals by Lisa Maxbauer Price with Life And Whim
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family … Read the rest
1183: Q&A – Is it OK to Eat the Same Thing Every Day – The Effects of Missing Variety When Meal Planning
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1183: Q&A – Is it OK to Eat the Same Thing Every Day – The Effects of Missing Variety When Meal Planning
The original post is located here: https://oldpodcast.com/eat-same-food-every-day/
For 20% off an EverlyWell at-home lab test, … Read the rest
1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization
The NeuroGym Team educates us on how we can train our brains for goal achievement.
Episode 1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization
NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. … Read the rest
1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness
Ingrid Y Helander shares three quick ways to master time when feeling stressed.
Episode 1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed … Read the rest
1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts
Greg Audino talks about success and how it's definition changes from time to time.
Episode 1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts
Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine … Read the rest
1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life
Cait Flanders shares an excerpt from her book entitled “Opting Out”
Episode 1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist … Read the rest
1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness
Ali Cornish of Everthrive tells us to stop overthinking.
Episode 1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, … Read the rest
1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions
Jeff Goins of Goins Writer reminds us that our calling isn't always what we think it is.
Episode 1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists … Read the rest
1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling
An excerpt from the book titled, “You End Up Where You're Heading” by Jimmy Rex and Cameron Carling
Episode 1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling
More about the book can be found here:
https://www.amazon.com/You-End-Where-Youre-Heading/dp/1544509197/ref=sr_1_2?crid=X4XD16POPJ4B&dchild=1&keywords=you+end+up+where+youre+heading&qid=1600959204&sprefix=you+e%2Caps%2C229&sr=8-2
1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude
Kate Galliett of The Unbreakable Body talks about getting through the learning curve.
Episode 1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature … Read the rest
1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 2 of 2.
Episode 1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy has been the top writer on Medium.com since late 2015. He … Read the rest
1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 1 of 2.
Episode 1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy has been the top writer on Medium.com since late 2015. He … Read the rest
1336: A Winning Real Estate Investing Strategy For Independent Landlords by Joseph Hogue with Retire Before Dad
Joseph Hogue with Retire Before Dad gives landlords a winning real estate investing strategy.
Episode 1336: A Winning Real Estate Investing Strategy For Independent Landlords by Joseph Hogue with Retire Before Dad
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His primary … Read the rest
1335: Man Sells Motorbike, Experiences Bliss by Mr. Frugal Toque with Mr. Money Mustache on How Stuff Holds Us Down
Mr. Frugal Toque with Mr. Money Mustache talks about the bliss found by selling a motorbike.
Episode 1335: Man Sells Motorbike, Experiences Bliss by Mr. Frugal Toque with Mr. Money Mustache on How Stuff Holds Us Down
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, … Read the rest
1334: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker of Early Retirement Extreme
Jacob Lund Fisker of Early Retirement Extreme warns us of the risks of not having intrinsic motivation.
Episode 1334: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker of Early Retirement Extreme
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings … Read the rest
1333: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money
Chris Reining relishes in the joy of enough.
Episode 1333: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.com.
The original post is located … Read the rest
1332: Reasons You Should Sell Your Investments by Art of Flex Cents on Long-Term Investing
Art of Flex Cents offers reasons to sell your investments.
Episode 1332: Reasons You Should Sell Your Investments by Art of Flex Cents on Long-Term Investing
Art is a physical therapist who is not only passionate about health and physical fitness, but also developed a passion for all things personal finance. It all started when … Read the rest
1331: Spending Less Versus Earning More by ESI of ESI Money on Growing the Wealth Gap & Early Retirement
ESI of ESI Money compares and contrasts spending less and earning more.
Episode 1331: Spending Less Versus Earning More by ESI of ESI Money on Growing the Wealth Gap & Early Retirement
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent … Read the rest
1330: A Savings Strategy that Works by Derick Van Ness of Big Life Financial on How To Save More Money
Derick Van Ness of Big Life Financial gives us a savings strategy that works.
Episode 1330: A Savings Strategy that Works by Derick Van Ness of Big Life Financial on How To Save More Money
Derick Van Ness is a Wealth Strategist who is passionate about helping people reach their full potential. His company, Big … Read the rest
1329: Is Value Investing Dead by Vitaliy Katsenelson of Contrarian Edge on Growth Stocks & FANG
Vitaliy Katsenelson of Contrarian Edge asks if value investing is dead.
Episode 1329: Is Value Investing Dead by Vitaliy Katsenelson of Contrarian Edge on Growth Stocks & FANG
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & … Read the rest
1328: Cashing Out Of Stocks To Buy Real Estate: Analyzing The Temptation by Financial Samurai on Asset Allocation
Sam of Financial Samurai analyzes the temptation to cash out of stocks in favor of real estate.
Episode 1328: Cashing Out Of Stocks To Buy Real Estate: Analyzing The Temptation by Financial Samurai on Asset Allocation
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would … Read the rest
1327: What Low Interest Rates Mean to You by Harry N. Stout of FinancialVerse on Lower Cost Mortgage Expenses
Harry Stout of Financial Verse encourages a personal look at low interest rates.
Episode 1327: What Low Interest Rates Mean to You by Harry N. Stout of FinancialVerse on Lower Cost Mortgage Expenses
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business areas with … Read the rest
1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness
Beth Clayton of Mark Fisher Fitness tells us how we can avoid self-sabotage.
Episode 1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation … Read the rest
1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits informs us of the compassionate way to enter a healthy and fit life.
Episode 1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing … Read the rest
1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti
Dr. Robert Barrett & Dr. Louis Hugo Francescutti offer an excerpt from their book entitled “Hardwired”
Episode 1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti
More about the authors can be found here: http://www.drrobertbarrett.com & http://www.drlou.ca
1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts
Ross Enamait of Ross Training talks about fitness beyond the sets and reps.
Episode 1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest
1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets).
Becca Shern of Minimal Wellness shares the lowdown on sugar.
Episode 1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets).
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest
1163: New-trition: Sustainable Dieting Secrets by John Romaniello of Roman Fitness Systems on Food Journaling
John Romaniello of Roman Fitness lets us in on some sustainable dieting secrets.
Episode 1163: New-trition: Sustainable Dieting Secrets by John Romaniello of Roman Fitness Systems on Food Journaling
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to … Read the rest
1162: Q&A – How Can You Lose Fat Around Your Abdomen or Belly Quickly – Losing Belly Fat Fast
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1162: Q&A – How Can You Lose Fat Around Your Abdomen or Belly Quickly – Losing Belly Fat Fast
The original post is located here: https://oldpodcast.com/lose-belly-fat/
1161: How Often Do You Think About Food by Jessi Kneeland on The Problems with Restrictive Diets
Jessi Kneeland encourages us to reflect on how often we think about food.
Episode 1161: How Often Do You Think About Food by Jessi Kneeland on The Problems with Restrictive Diets
Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with … Read the rest
1160: Yoga – I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga Process
Bret Gornik of LiveBetterCo talks about the importance of yoga and vinyasa.
Episode 1160: Yoga – I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga Process
At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp … Read the rest
1159: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body
Rachel Trotta talks about the essential process of making peace with your body.
Episode 1159: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. … Read the rest
036: How Can Social Media Help Your Business by Kate Erickson with EOFire on Facebook Marketing
Kate Erickson of EOFire discusses how social media can help your business.
Episode 036: How Can Social Media Help Your Business by Kate Erickson with EOFire on Facebook Marketing
John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value … Read the rest
035: The Co-Op Business Model: Share Whatever You've Got AND Pricing Philosophy by Derek Sivers
Derek Sivers talks about the value of sharing and his pricing philosophy.
Episode 035: The Co-Op Business Model: Share Whatever You've Got AND Pricing Philosophy by Derek Sivers
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales … Read the rest
034: Not Loving Your Day Job? The 3 Keys to Side Hustle Satisfaction by Nick Loper of Side Hustle Nation
Nick Loper provides three keys to side hustle satisfaction.
Episode 034: Not Loving Your Day Job? The 3 Keys to Side Hustle Satisfaction by Nick Loper of Side Hustle Nation
Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website because he believes in the hustle. … Read the rest
033: 6 Steps to Unplug From Work by Christine Carter with Live Happy on How To Improve Productivity
Christine Carter with Live Happy offers us some steps we can take to unplug from work.
Episode 033: 6 Steps to Unplug From Work by Christine Carter with Live Happy on How To Improve Productivity
Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through … Read the rest
032: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch
Anthony Ongaro of Break the Twitch offers us some solid, proven strategies that reduce distractions and enable us to accomplish more.
Episode 032: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click … Read the rest
031: Rules for Raising Capital by Christine Comaford of Smart Tribes Institute on Funding A Business
Christine Comaford shares some important rules for raising capital.
Episode 031: Rules for Raising Capital by Christine Comaford of Smart Tribes Institute on Funding A Business
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is a human behavior expert, … Read the rest
030: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah Finding Happiness at Work
Stella Grizont of Woopaah talks about her Netflix addiction.
Episode 030: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah Finding Happiness at Work
Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied … Read the rest
029: Are You An Entrepreneur by Ludovic Vuillier of The Good Life Manifesto on Working on A New Business Idea
Ludovic Vuillier of The Good Life Manifesto asks you if you're an entrepreneur.
Episode 029: Are You An Entrepreneur by Ludovic Vuillier of The Good Life Manifesto on Working on A New Business Idea
Ludovic is the visionary and founder of The Good Life Manifesto. The Manifesto has been created over his life so far, … Read the rest
028: The Advantages of Having a Family While Running a Business by Isaac Morehouse on Entrepreneurship
Isaac Morehouse reflects on the advantages of having a family while running a business.
Episode 028: The Advantages of Having a Family While Running a Business by Isaac Morehouse on Entrepreneurship
Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the … Read the rest
027: The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business by Michael Mehlberg
Michael Mehlberg teaches you how to cure uncertainty, lost focus and a lack of motivation in your business.
Episode 027: The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business by Michael Mehlberg
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog … Read the rest
818: A Year Without Dating by Colin Wright of Exile Lifestyle on Intentional Living & Personal Growth
Colin Wright of Exile Lifestyle gathers his thoughts after spending a year without dating.
Episode 818: A Year Without Dating by Colin Wright of Exile Lifestyle on Intentional Living & Personal Growth
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every … Read the rest
817: Does A Relationship With A Bad Beginning Mean There's No Potential by Evan Marc Katz on Dating Insight
Evan Marc Katz discusses whether or not a rocky beginning guarantees a relationship without potential.
Episode 817: Does A Relationship With A Bad Beginning Mean There's No Potential by Evan Marc Katz on Dating Insight
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest
816: Vulnerability by Catherine of Common Sense Living on How To Create Better Relationships
Catherine of Common Sense Living discusses the all important topic of vulnerability.
Episode 816: Vulnerability by Catherine of Common Sense Living on How To Create Better Relationships
Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has recently rediscovered a love for writing which inspired her to start Common … Read the rest
815: [Part 2] How to Find Time To Read As a Busy Mom by Cara Harvey of A Purpose Driven Mom on Motherhood Self Care
Cara Harvey of A Purpose Driven Mom tells busy mothers how they can find time to read. This is part 2 of 2.
Episode 815: [Part 2] How to Find Time To Read As a Busy Mom by Cara Harvey of A Purpose Driven Mom on Motherhood Self Care
Cara Harvey is a wife, mom, … Read the rest
814: [Part 1] How to Find Time To Read As a Busy Mom by Cara Harvey of A Purpose Driven Mom on Motherhood Self Care
Cara Harvey of A Purpose Driven Mom tells busy mothers how they can find time to read. This is part 1 of 2.
Episode 814: [Part 1] How to Find Time To Read As a Busy Mom by Cara Harvey of A Purpose Driven Mom on Motherhood Self Care
Cara Harvey is a wife, mom, … Read the rest
813: How To Get Control Back After A Break-Up by Eddie Corbano of Loves A Game on Relationship Recovery
Eddie Corbano of Love's a Game tells you how you can regain control after a breakup.
Episode 813: How To Get Control Back After A Break-Up by Eddie Corbano of Loves A Game on Relationship Recovery
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life … Read the rest
812: 5 Interesting Ways to Tell if Your Crush is Secretly into You by Dr. James Stein with Luvze on Dating Cues
Dr. James Stein with Luvze provides us with five interesting ways we can tell if our crushes are into us.
Episode 812: 5 Interesting Ways to Tell if Your Crush is Secretly into You by Dr. James Stein with Luvze on Dating Cues
Luvze was founded on the premise that relationships are a central part … Read the rest
811: Tackling Loneliness by Rosalyn Palmer on Finding Connection with Others
Rosalyn Palmer offers crucial information about the loneliness epidemic.
Episode 811: Tackling Loneliness by Rosalyn Palmer on Finding Connection with Others
Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has … Read the rest
810: It's Never Too Late To Hit Reset With Your Kids by Julie Morgenstern on Parenting & Communicating with Children
Julie Morgenstern reminds us that we can always rebuild the relationships we have with our children.
Episode 810: It's Never Too Late To Hit Reset With Your Kids by Julie Morgenstern on Parenting & Communicating with Children
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 … Read the rest
809: Parenting a Middle Schooler: Have a Laugh on Me: Even Psychologists Struggle by Jodie Eckleberry-Hunt
Jodie Eckleberry-Hunt heps parents by sharing her experience with parenting a middle schooler.
Episode 809: Parenting a Middle Schooler: Have a Laugh on Me: Even Psychologists Struggle by Jodie Eckleberry-Hunt
Jodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.
Her training is relationship-based and she strongly … Read the rest
140: Going Through Puberty – Understanding Changes and Being Mindful and Compassionate With Others
Greg Audino answers a listener's question about the challenges of going through puberty and how to make the most of them.
Episode 140: Going Through Puberty – Understanding Changes and Being Mindful and Compassionate With Others
… Read the rest139: Understanding Spirituality and Living Accordingly – Religion, Philosophy, and Belief Systems
Greg Audino answers a listener's question about what spirituality is and how to live spiritually.
Episode 139: Understanding Spirituality and Living Accordingly – Religion, Philosophy, and Belief Systems
… Read the rest138: Personal Burnout is Affecting Marriage – Knowing Limits and Maintaining Independence in Relationships
Greg Audino answers a listener's question about what to do when personal burnout is starting to have a negative impact on marriage.
Episode 138: Personal Burnout is Affecting Marriage – Knowing Limits and Maintaining Independence in Relationships
… Read the rest137: Life Purpose Blocked by Mental Health Struggles – Anxiety and Depression Stifling Passion and Patience
Greg Audino answers a listener's question about sticking to fun activities when mental health struggles make it challenging to do so.
Episode 137: Life Purpose Blocked by Mental Health Struggles – Anxiety and Depression Stifling Passion and Patience
… Read the rest136: Taking Advice From Parents – Understanding Parent Relationships and How They Change in Adulthood
Greg Audino answers a listener's question about deciphering whether or not we should take advice from our parents.
Episode 136: Taking Advice From Parents – Understanding Parent Relationships and How They Change in Adulthood
… Read the rest135: Self-Forgiveness and Detachment After A Relationship Ends – Moving Forward and Rebuilding Yourself
Greg Audino answers a listener's question about how to successfully forgive oneself and detach after a breakup.
Episode 135: Self-Forgiveness and Detachment After A Relationship Ends – Moving Forward and Rebuilding Yourself
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
134: Combatting Stress Over Career, Maximizing Time and Good Values – Slow Down and Find Balance
Greg Audino answers a listener's question about how to rebalance and decrease stress over career concerns.
Episode 134: Combatting Stress Over Career, Maximizing Time and Good Values – Slow Down and Find Balance
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' … Read the rest
133: Time Management Skills – Get Better at Time Management as a Busy Working Mom
Greg Audino answers a listener's question about how to improve time management skills, particularly as a busy working mom.
Episode 133: Time Management Skills – Get Better at Time Management as a Busy Working Mom
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join … Read the rest
132: Overcome Anxiety and Negative Self-Talk – Believe in Positive Thinking and Improve Bad Mental Commentary
Greg Audino answers a listener's question about overcoming anxiety and creating positive self-talk that you can actually believe in.
Episode 132: Overcome Anxiety and Negative Self-Talk – Believe in Positive Thinking and Improve Bad Mental Commentary
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and … Read the rest
131: Condensing Good Business Ideas – Start a Business and Having Side Hustles to Succeed as an Entrepreneur
Greg Audino answers a listener's question about how harness all of her good business ideas into one solid plan.
Episode 131: Condensing Good Business Ideas – Start a Business and Having Side Hustles to Succeed as an Entrepreneur
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook … Read the rest
