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1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space

Anthony Ongaro of Break the Twitch shares why minimalism is essential to doing more of what matters.

Episode 1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase … Read the rest

731: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Alternative Ways To End A Relationship

Colin Wright of Exile Lifestyle shares how to throw a breakup party.

Episode 731: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Alternative Ways To End A Relationship

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country … Read the rest

1039: Have You Discovered Your Hidden Health Beliefs and Identity by The NeuroGym Team of MyNeuroGym

The NeuroGym Team of MyNeuroGym asks if you have discovered your hidden health beliefs and identity.

Episode 1039: Have You Discovered Your Hidden Health Beliefs and Identity by The NeuroGym Team of MyNeuroGym

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission … Read the rest

1207: How To Save Money By Bartering Services by Michelle Schroeder-Gardner of Making Sense of Cents on Frugality

Michelle Schroeder-Gardner of Making Sense of Cents shares how to save money by bartering services.

Episode 1207: How To Save Money By Bartering Services by Michelle Schroeder-Gardner of Making Sense of Cents on Frugality

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest

1647: The New Currency by Andrew James of Establishing The Self on The Importance of Time Over Money

Andrew James of Establishing The Self shares his thoughts on the new currency.

Episode 1647: The New Currency by Andrew James of Establishing The Self on The Importance of Time Over Money

Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as well as encouraging … Read the rest

1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Personal Growth

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on reflection.

Episode 1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Personal Growth

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison … Read the rest

1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice

Leo Babauta of Zen Habits shares a guide to overcoming procrastination and finding focus.

Episode 1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing … Read the rest

1188: The Power of Small Changes by FIRECracker of Millennial Revolution on Building Daily Habits for Financial Success

FIRECracker of Millennial Revolution shares the power of small changes.

Episode 1188: The Power of Small Changes by FIRECracker of Millennial Revolution on Building Daily Habits for Financial Success

FIRECracker is a world-travelling early retiree. She used to live in one of the most expensive cities in Canada, but instead of drowning in debt, she … Read the rest

1187: Stocks — Part II: The Market Always Goes Up by JL Collins on Investment Advice During Tough Times

JL Collins shares why the market always goes up.

Episode 1187: Stocks — Part II: The Market Always Goes Up by JL Collins on Investment Advice During Tough Times

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing … Read the rest

1023: How Artificial Sweeteners Affect Blood Sugar and Insulin by Helen West with Healthline on Sucralose & Aspartame

Helen West with Healthline shares how artificial sweeteners affect blood sugar and insulin.

Episode 1023: How Artificial Sweeteners Affect Blood Sugar and Insulin by Helen West with Healthline on Sucralose & Aspartame

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted … Read the rest

1022: Q&A – Health Benefits of Decaf & Instant Coffee – Is Decaffeinated Coffee as Healthy as Regular Coffee

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1022: Q&A – Health Benefits of Decaf & Instant Coffee – Is Decaffeinated Coffee as Healthy as Regular Coffee

The original post is located here: https://oldpodcast.com/decaf-instant-coffee/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

1021: Everything Is Easier If You're Connected by Kate Galliett of The Unbreakable Body on Training with Heavy Lifts

Kate Galliett of The Unbreakable Body shares why everything is easier if you're connected.

Episode 1021: Everything Is Easier If You're Connected by Kate Galliett of The Unbreakable Body on Training with Heavy Lifts

Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock … Read the rest

1017: 4 Surprising Reasons to Do Cardio While You’re Weight Training by Ben Greenfield of Ben Greenfield Fitness

Ben Greenfield shares 4 surprising reasons to do cardio while you're weight training.

Episode 1017: 4 Surprising Reasons to Do Cardio While You're Weight Training by Ben Greenfield of Ben Greenfield Fitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience … Read the rest

777: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy shares how geniuses use creative thinking to solve problems.

Episode 777: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more … Read the rest

776: How to Delight Customers on this Small Business Saturday by Michael Mehlberg of Modern da Vinci on Entrepreneurship

Michael Mehlberg of Modern da Vinci shares how to delight customers on this Small Business Saturday.

Episode 776: How to Delight Customers on this Small Business Saturday by Michael Mehlberg of Modern da Vinci on Entrepreneurship

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, … Read the rest

775: An Excerpt from the book The 4 Stages of Psychological Safety by Timothy R. Clark on Inclusion and Innovation

An Excerpt from the book The 4 Stages of Psychological Safety by Timothy R. Clark.

Episode 775: An Excerpt from the book The 4 Stages of Psychological Safety by Timothy R. Clark on Inclusion and Innovation

Fear has a profoundly negative impact on engagement, learning efficacy, productivity, and innovation, but until now there has been … Read the rest

771: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport of the Study Hacks blog shares how to direct diligence toward remarkable results.

Episode 771: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He … Read the rest

713: Precision Dating Advice for Men by Dr. Laura Dabney on How to Find The Best Relationship

Laura Dabney shares precision dating advice for men.

Episode 713: Precision Dating Advice for Men by Dr. Laura Dabney on How to Find The Best Relationship

Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper … Read the rest

712: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Cohabitation & Marriage

Dr. Timothy Loving with Luvze shares his thoughts on cohabitation and marriage.

Episode 712: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Cohabitation & Marriage

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research … Read the rest

710: Summer Quality Time with Your Kids AND Finding Your Summer Routine by Julie Morgenstern on Family Vacation

2 posts from Julie Morgenstern on summer quality time with your kids and finding your summer routine.

Episode 710: Summer Quality Time with Your Kids AND Finding Your Summer Routine by Julie Morgenstern on Family Vacation

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, … Read the rest

709: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink of Highly Sensitive Refuge

Marina Brink with Highly Sensitive Refuge shares how HSP parents can get alone time without feeling lousy about it.

Episode 709: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be … Read the rest

708: 3 Daily Habits That are Better for Your Marriage Than an Exotic Vacation by Laura Triggs with The Gottman Institute

Laura Triggs with The Gottman Institute shares 3 daily habits that are better for your marriage than an exotic vacation.

Episode 708: 3 Daily Habits That are Better for Your Marriage Than an Exotic Vacation by Laura Triggs with The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that … Read the rest

706: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Advice from Others

Joshua Becker of Becoming Minimalist shares a practical guide to discern the voices in our lives.

Episode 706: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Advice from Others

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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