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146: Are People Who Have Their Dream Jobs More Productive by Laura Stack of The Productivity Pro on Business Goals

Laura Stack of The Productivity Pro talks about whether or not people with dream jobs are more productive.

Episode 146: Are People Who Have Their Dream Jobs More Productive by Laura Stack of The Productivity Pro on Business Goals

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on … Read the rest

145: The Main Reason You're Doubting Yourself As An Entrepreneur and What to Do About It by Dr. Benjamin Ritter

Dr. Benjamin Ritter of LFY Consulting shares the main reason you're doubting yourself as an entrepreneur and what to do about it.

Episode 145: The Main Reason You're Doubting Yourself As An Entrepreneur and What to Do About It by Dr. Benjamin Ritter

LFY Consulting, based in Chicago, IL, and Austin, TX, offers leadership, career, … Read the rest

198: Become a Professional Life Coach – Understanding the Role, Harvesting the Right Skills and Educating Yourself

Greg Audino answers a listener's question about how to become a life coach and learn skills to help others.

Episode 198: Become a Professional Life Coach – Understanding the Role, Harvesting the Right Skills and Educating Yourself

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

 Read the rest

901: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge

Judith Orloff of Highly Sensitive Refuge shares five strategies for HSPs and empaths to heal emotional triggers.

Episode 901: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to … Read the rest

1884: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

Rachel Shanken of MindBodyWise shares 6 life lessons from a Balinese offering.

Episode 1884: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is … Read the rest

1428: The Most Important Financial Habit AND Why Simple Financial Strategy Works by Derick Van Ness of BigLifeFinancial

Derick Van Ness of Big Life Financial shares two short posts on the most important financial habit and why simple finance strategies work.

Episode 1428: The Most Important Financial Habit AND Why Simple Financial Strategy Works by Derick Van Ness of BigLifeFinancial

Derick Van Ness is a Wealth Strategist who is passionate about helping people … Read the rest

1425: The Biggest Enemy Of Retirement – YOU by Fritz Gilbert of The Retirement Manifesto on Money Procrastination

Fritz Gilbert reminds us on what the biggest enemy of retirement is.

Episode 1425: The Biggest Enemy Of Retirement – YOU by Fritz Gilbert of The Retirement Manifesto on Money Procrastination

Fritz Gilbert retired at age 55 after a 33-year career in the global aluminum industry. His award-winning blog, The Retirement Manifesto, is focused on … Read the rest

1424: Alignment Within Your Investments by Chris Odegard of The Prolific Investor

Chris Odegard of The Prolific Investor talks about having alignment within your investments.

Episode 1424: Alignment Within Your Investments by Chris Odegard of The Prolific Investor

Chris writes an alternative investment blog called The Prolific Investor. Chris wants you to challenge conventional wisdom when it comes to investing, personal finance, and money; so you can … Read the rest

1260: Q&A – Excessive Bloating – Causes of Gas & Bloat Including Irritable Bowel Syndrome or IBS

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1260: Q&A – Excessive Bloating – Causes of Gas & Bloat Including Irritable Bowel Syndrome or IBS

The original post is located here: https://oldpodcast.com/bloating/

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and … Read the rest

1257: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic Disease

Susan Kolon of Kolon Performance Strategies tells you what to do for both your body and your brain.

Episode 1257: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic Disease

Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works … Read the rest

1253: Q&A – Is Creatine Key For Big Muscles & Muscular Body Composition – Creatine Monohydrate & Creatine Phosphate

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1253: Q&A – Is Creatine Key For Big Muscles & Muscular Body Composition – Creatine Monohydrate & Creatine Phosphate

The original post is located here: https://oldpodcast.com/creatine-body/

Go to HelloFresh.com/ohd10 and use code ohd10 for 10 free meals, … Read the rest

128: Help – Start Alone, or Build a Team by Matt McWilliams with Entrepreneur on Fire on Hiring vs. Solopreneur

Matt McWilliams with Entrepreneur on Fire talks about starting alone versus building a team.

Episode 128: Help – Start Alone, or Build a Team by Matt McWilliams with Entrepreneur on Fire on Hiring vs. Solopreneur

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring … Read the rest

127: Creative Triggers by Colin Wright of Exile Lifestyle on Entrepreneurship & Creativity

Colin Wright of Exile Lifestyle talks about creative triggers.

Episode 127: Creative Triggers by Colin Wright of Exile Lifestyle on Entrepreneurship & Creativity

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes … Read the rest

126: Entrepreneurship Begins With Demand by Steve Pavlina on How To Start A Business

Steve Pavlina insists that entrepreneurship begins with demand.

Episode 126: Entrepreneurship Begins With Demand by Steve Pavlina on How To Start A Business

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest

884: 5 Ways to Help Empty Nest Heal by Dr. Margaret Rutherford on Life After Parenting and Having Hobbies as a Parent

Dr. Margaret Rutherford shares tips for empty nesters to cope.

Episode 884: 5 Ways to Help Empty Nest Heal by Dr. Margaret Rutherford on Life After Parenting and Having Hobbies as a Parent

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and … Read the rest

882: A Couple's Guide to Complaining by John Beaty With Gottman Institute on Conflict Resolution in Relationships

John Beaty with The Gottman Institute instructs couples on how to properly complain.

Episode 882: A Couple's Guide to Complaining by John Beaty With Gottman Institute on Conflict Resolution in Relationships

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their … Read the rest

880: 1 Important Tip for How to Deal With a Disrespectful Child by Laura Dabney on Raising Out of Control Children

Laura Dabney shares an important tip for dealing with a disrespectful child.

Episode 880: 1 Important Tip for How to Deal With a Disrespectful Child by Laura Dabney on Raising Out of Control Children

Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover … Read the rest

878: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

Catherine of Common Sense Living talks about your environment and how to use it.

Episode 878: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has recently rediscovered a love for writing which inspired … Read the rest

877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 2 of 2.

Episode 877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

Jodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.

Her training … Read the rest

876: [Part 1] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 1 of 2.

Episode 876: [Part 1] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

Jodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning.

Her training … Read the rest

178: Mastering Uncertainty – Get Better at Change, Not Running From Challenges, and How To Create Real Certainty

Greg Audino answers a listener's question about how to not let uncertainty have a negative impact on her life.

Episode 178: Mastering Uncertainty – Get Better at Change, Not Running From Challenges, and How To Create Real Certainty

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Read the rest

176: Living With a Debilitating Illness – Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment

Greg Audino answers a listener's question about how to make the most of a life with a debilitating chronic illness, specifically Chronic Fatigue Syndrome.

Episode 176: Living With a Debilitating Illness – Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment

Go to HelloFresh.com/10ola and use code 10ola for 10 free … Read the rest

175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On

Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations.

Episode 175: Forgiving Yourself by Taking Responsibility – Holding Yourself Accountable to Traumatic Situations and Moving On

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!

Please Rate & Review the Show!Read the rest

174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications

Greg Audino answers a listener's question about when to support your partner financially and the implications of doing so.

Episode 174: When to Support Your Partner Financially – Risking Your Finances For a Loved One and Underlying Implications

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!

Please Rate & Read the rest

172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself

Greg Audino answers a listener's question about marrying on one's own terms, regardless of cultural traditions.

Episode 172: Marrying (Or Not) On Your Own Terms – Breaking Free of Cultural Dating Expectations and Deciding For Yourself

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

and … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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