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2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra

Dominic Zijlstra of Traverse shares 4 steps to learning quicker and retaining more

Episode 2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra

Traverse is an in-browser app that uses spaced repetition, interleaving, and visual concept mapping to optimize how you learn. Improve your memory, problem-solving skills, and understanding … Read the rest

594: Entreployment: How Great Organizational Cultures Are Built by Adi Redzic on Cultivating Workplace Happiness

Adi Redzic talks about how great organizational cultures are built

Episode 594: Entreployment: How Great Organizational Cultures Are Built by Adi Redzic on Cultivating Workplace Happiness

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi … Read the rest

1893: An Excerpt From Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes

An excerpt from the book Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes
 
Episode 1893: An Excerpt From Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes

The investment industry wants you to believe in stock market wizards who can predict the future

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2326: [Part 2] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Through Simplicity

Antonia Collins of Balance Through Simplicity talks about whether or not minimalism makes you happier. This is part 2 of 2.

Episode 2326: [Part 2] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Through Simplicity

Balance Through Simplicity is a blog dedicated to helping you declutter your home, simplify life and … Read the rest

2325: [Part 1] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Through Simplicity

Antonia Collins of Balance Through Simplicity talks about whether or not minimalism makes you happier. This is part 1 of 2.

Episode 2325: [Part 1] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Through Simplicity

Balance Through Simplicity is a blog dedicated to helping you declutter your home, simplify life and … Read the rest

2324: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning  

Michael Mehlberg of Modern da Vinci shares his thoughts on reading to remember.
 
Episode 2324: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning
 
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci
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1876: The Single Most Important Trait That Defines Personal Finance Success by Robert Farrington of The College Investor

Robert Farrington of The College Investor shares the single most important trait that defines personal finance success.

Episode 1876: The Single Most Important Trait That Defines Personal Finance Success by Robert Farrington of The College Investor

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and … Read the rest

1875: The Balance Between Splurger and Miser by April Dykman with Get Rich Slowly on Mindlessly Consuming or Saving

April Dykman with Get Rich Slowly talks about the balance between being a splurger and being a miser

Episode 1875: The Balance Between Splurger and Miser by April Dykman with Get Rich Slowly on Mindlessly Consuming or Saving

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, … Read the rest

1873: The 3 Most Important Words in Financial Planning by Erik Carter of Financial Finesse on Organizing Your Retirement

Erik Carter with Financial Finesse shares the 3 most important words in financial planning

Episode 1873: The 3 Most Important Words in Financial Planning by Erik Carter of Financial Finesse on Organizing Your Retirement

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest

1711: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities

David Cain of Raptitude talks about how that which is normal quickly becomes invisible.

Episode 1711: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. … Read the rest

1709: Dealing With Injuries As An Athlete by Flora Beverly of Food Fitness Flora on Treating Recovery Like Training

Flora Beverley of Food Fitness Flora talks about dealing with injuries as an athlete

Episode 1709: Dealing With Injuries As An Athlete by Flora Beverly of Food Fitness Flora on Treating Recovery Like Training

Flora Beverley is a fitness model, blogger and social media consultant based in London. She is passionate about healthy living and … Read the rest

1707: The Benefits of Pullups by Jane Chertoff with Healthline on Challenging Back Exercises

Jane Chertoff of Healthline discusses the benefits of pullups

Episode 1707: The Benefits of Pullups by Jane Chertoff with Healthline on Challenging Back Exercises

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. … Read the rest

1705: For A Better Functioning Brain – Get Moving by Doctor Jenny Brockis on Giving Your Brain The Exercise It Needs

Dr. Jenny Brockis talks about how moving can improve brain function

Episode 1705: For A Better Functioning Brain – Get Moving by Doctor Jenny Brockis on Giving Your Brain The Exercise It Needs

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western … Read the rest

574: Investors Are From Mars, Entrepreneurs Are From Venus by Mke Smerklo on Interacting With Investors

Mike Smerklo helps entrepreneurs understand how to interact with investors

Episode 574: Investors Are From Mars, Entrepreneurs Are From Venus by Mke Smerklo on Interacting With Investors

Mike Smerklo is an experienced entrepreneur, investor and business leader driven by the desire to turn ideas into reality. Having bought and scaled a small business into a … Read the rest

572: Preventing Your Staff from Experiencing Burnout by Michael Levitt of Breakfast Leadership

Michael Levitt of Breakfast Leadership tells you how to prevent your staff from experiencing burnout

Episode 572: Preventing Your Staff from Experiencing Burnout by Michael Levitt of Breakfast Leadership

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified … Read the rest

571: Consider the Costs (and Benefits) of Entrepreneurial Failure by Isaac Morehouse on Pros & Cons of Entrepreneurship

Isaac Morehouse encourages you to consider the costs and benefits of entrepreneurial failure

Episode 571: Consider the Costs (and Benefits) of Entrepreneurial Failure by Isaac Morehouse on Pros & Cons of Entrepreneurship

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to … Read the rest

1322: Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers shares two short posts covering the value of self-talk and 5 ways to respond when you're upset

Episode 1322: Self-Talk Isn't Just a Fluffy Concept AND 5 Ways to Respond When You're Upset by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder … Read the rest

1318: The Four Parenting Styles by The Gottman Editorial Team on Parental Behaviors and Bringing Emotion to Parenting

The Gottman Editorial Team discuss the four parenting styles and their effects on children

Episode 1318: The Four Parenting Styles by The Gottman Editorial Team on Parental Behaviors and Bringing Emotion to Parenting

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest

1317: Seven Ways to Improve Your Relationship with Your Teens Starting Today by Lisa Merlo-Booth on Parenting Teenagers

Lisa Merlo-Booth shares seven ways to improve your relationship with your teens starting today.

Episode 1317: Seven Ways to Improve Your Relationship with Your Teens Starting Today by Lisa Merlo-Booth on Parenting Teenagers

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest

1316: [Part 2] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead talks about how to attract the right friends and modify relationships. This is part 2 of 2

Episode 1316: [Part 2] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about … Read the rest

1315: [Part 1] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead talks about how to attract the right friends and modify relationships. This is part 1 of 2

Episode 1315: [Part 1] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about … Read the rest

1314: Never Tell a Depressed Person These 5 Things by Dr. Susan Chanderbahn of ChandPsych on Supporting Others

Dr. Susan Chanderbahn of ChandPsych lists 5 things that you should never say to a depressed person

Episode 1314: Never Tell a Depressed Person These 5 Things by Dr. Susan Chanderbahn of ChandPsych on Supporting Others

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different … Read the rest

247: Is My Trauma Too Much For My Relationship – How Couples Make Relationships Work In Spite of Personal Suffering

Greg Audino answers a listener's question about how couples can know when to support one another through their individual traumas versus when the relationship may need to end. 

Episode 247: Is My Trauma Too Much For My Relationship – How Couples Make Relationships Work In Spite of Personal Suffering

Go to HelloFresh.com/ola12 and use code Read the rest

243: How Can I Save My Parents From My Rival Siblings – Using Personal Strengths and Examining Conformists Versus Rebels

Greg Audino answers a listener's question about how to help her aging parents when they're caught in the middle of a feud between her siblings.

Episode 243: How Can I Save My Parents From My Rival Siblings – Using Personal Strengths and Examining Conformists Versus Rebels

Go to HelloFresh.com/ola12 and use code ola12 for 12 Read the rest

242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown – Anxious About Daily Tasks

Greg Audino answers a listener's question about how to overcome anxiety about daily tasks like calling the dentist and driving downtown.

Episode 242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown – Anxious About Daily Tasks

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Please Read the rest

241: How Can I Stop Bad Memories of Embarrassing Moments From Popping Up – Self-Compassion Facing Troubling Thoughts

Greg Audino answers a listener's question about how to stop bad memories of embarrassing moments from regularly popping up.

Episode 241: How Can I Stop Bad Memories of Embarrassing Moments From Popping Up – Self-Compassion Facing Troubling Thoughts

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

Please Rate & Read the rest

240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People – Speaking Freely and Self-Acceptance

Greg Audino answers a listener's question about how to break the fear of constantly upsetting or offending people.

Episode 240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People – Speaking Freely and Self-Acceptance

Read the transcript: https://oldpodcast.com/offending-others/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free Read the rest

238: How Can I Stay Positive When I Can't Find Work – Creating A Routine and Mentality For Productivity and Self-Care

Greg Audino answers a listener's question about how to stay positive while job searching for a long time.

Episode 238: How Can I Stay Positive When I Can't Find Work – Creating A Routine and Mentality For Productivity and Self-Care

Read the transcript: https://oldpodcast.com/tips-for-staying-positive-while-unemployed/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

Enter your email to get our free PDF cheat sheet on maintaining your level of motivation. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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