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969: How to Expand Your Circle of Confidence by Mary Jaksch of Good Life Zen (How to Become More Confident & Optimistic)

Mary Jaksch of Good Life Zen shares how to expand your circle of confidence.

Episode 969: How to Expand Your Circle of Confidence by Mary Jaksch of Good Life Zen (How to Become More Confident & Optimistic).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and … Read the rest

636: Mindful Money: How to Erase Credit Card Debt & Spend Consciously by Beth Lyons with TinyBuddha (Spending Mindfully)

Beth Lyons with Tiny Buddha shares how to erase credit card debt and spend consciously.

Episode 636: Mindful Money: How to Erase Credit Card Debt & Spend Consciously by Beth Lyons with TinyBuddha (Spending Mindfully).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let … Read the rest

536: How Much Sleep Do You Need by Ross Enamait of Ross Training (Sleeping for Recovery & Optimal Training Health)

Ross Enamait shares how much sleep you really need.

Episode 536: How Much Sleep Do You Need by Ross Enamait of Ross Training (Sleeping for Recovery & Optimal Training Health).

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest

336: 5 Tips to be More Likeable by Chalene Johnson (Creating Successful Friendships & Being a Great Conversationalist)

Chalene Johnson of The Chalene Show shares 5 tips to be more likable.

Episode 336: 5 Tips to be More Likeable by Chalene Johnson (Creating Successful Friendships & Being a Great Conversationalist).

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling … Read the rest

635: Keeping Up with the Joneses by Michelle Schroeder-Gardner of Making Sense Of Cents (Money Jealousy & Overspending)

Michelle Schroeder-Gardner of Making Sense of Cents reflects on our “need” to keep up with the Joneses.

Episode 635: Keeping Up with the Joneses by Michelle Schroeder-Gardner of Making Sense Of Cents (Money Jealousy & Overspending).

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest

751: Unlikely Places and Untangled Goals by Derek Sivers And 3 Signs You Need to Change Your Life by Tom Bilyeu with Success

2 posts: one from Derek Sivers and one from Tom Bilyeu, both covering ways to improve your life.

Episode 751: Unlikely Places and Untangled Goals by Derek Sivers And 3 Signs You Need to Change Your Life by Tom Bilyeu with Success.

Originally a professional musician and circus clown, Derek Sivers created CD Baby in … Read the rest

749: Put Down Your Phone: Why Presence is the Best Gift You’ll Ever Give by Will Aylward with Tiny Buddha (Distraction)

Will Aylward with Tiny Buddha shares why presence is the best gift you’ll ever give.

Episode 749: Put Down Your Phone: Why Presence is the Best Gift You’ll Ever Give by Will Aylward with Tiny Buddha (Distraction).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps … Read the rest

748: Why I’m Taking Back My Evenings by Cait Flanders

Cait Flanders shares why she’s taking back her evenings.

Episode 748: Why I’m Taking Back My Evenings by Cait Flanders.

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. … Read the rest

747: Intelligence is Bliss by Steve Pavlina

Steve Pavlina shares why intelligence, more than ignorance, is bliss.

Episode 747: Intelligence is Bliss by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles … Read the rest

746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver (Like an Audiobook – Narration)

An excerpt from Courtney Carver’s new book: Soulful Simplicity.

Episode 746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver (Like an Audiobook – Narration).

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She … Read the rest

745: Giving the Gift of Christmas And Receiving Gifts from Others by Joshua Becker of Becoming Minimalist (Holiday Gift Giving)

2 posts from Joshua Becker of Becoming Minimalist on Christmas and receiving gifts.

Episode 745: Giving the Gift of Christmas And Receiving Gifts from Others by Joshua Becker of Becoming Minimalist (Holiday Gift Giving).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

399: Why You Should Spend Like a Millionaire – The Frugal and Smart Money Habits of Millionaires from Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents shares common spending habits of millionaires.

Episode 399: Why You Should Spend Like a Millionaire – The Frugal and Smart Money Habits of Millionaires from Making Sense of Cents.

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest

296: “Why Exercise Won’t Make You Thin: Part II” – A Guest Post by John Gilbert with Ben Greenfield Fitness

John Gilbert guest writes on Ben Greenfield Fitness with a rebuttal to a Time Magazine article.

Episode 296: “Why Exercise Won’t Make You Thin: Part II” – A Guest Post by John Gilbert with Ben Greenfield Fitness.

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to fitness, nutrition and health … Read the rest

293: The Real Scoop on the Raw Food Diet by Brett Smiley and Natalie Olsen with Authority Nutrition

Brett Smily and Natalie Olsen with Authority Nutrition share the real scoop on the raw food diet.

Episode 293: The Real Scoop on the Raw Food Diet by Brett Smiley and Natalie Olsen with Authority Nutrition.

Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific evidence … Read the rest

292: Athletic Development – Beyond Strength and Endurance by Ross Enamait with Ross Training (Balance & Coordination)

Ross Enamait of Ross Training shares the importance of coordination and balance.

Episode 292: Athletic Development – Beyond Strength and Endurance by Ross Enamait with Ross Training (Balance & Coordination).

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest

291: Four Ways to Stop Skipping Workouts by Neghar Fonooni

Neghar Fonooni shares how to stop skipping workouts.

Episode 291: Four Ways to Stop Skipping Workouts by Neghar Fonooni.

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, … Read the rest

198: 15 Ways to Start, Grow, and Expand Your Side Hustle Using Fiverr by Christopher Norris with Side Hustle Nation (Side Gig)

Nick Loper of Side Hustle Nation shares 15 ways to start, grow, and expand your side hustle using Fiverr.

Episode 198: 15 Ways to Start, Grow, and Expand Your Side Hustle Using Fiverr by Christopher Norris with Side Hustle Nation (Side Gig).

Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety … Read the rest

197: Email Etiquette: How to Get Responses to Your Important Emails by Ramit Sethi of I Will Teach You to be Rich (Influencers)

Ramit Sethi shares how to craft the perfect email with examples.

Episode 197: Email Etiquette: How to Get Responses to Your Important Emails by Ramit Sethi of I Will Teach You to be Rich (Influencers).

Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew there was … Read the rest

195: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 2 by Erin Blaskie (Social Media Sharing)

Erin Blaskie shares what she learned after reading over 4,000 Twitter bios. This is Part 2 of 2.

Episode 195: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 2 by Erin Blaskie (Social Media Sharing).

Erin Blaskie has helped numerous businesses come online, establish their web presence and … Read the rest

194: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 1 by Erin Blaskie (Social Networking)

Erin Blaskie shares what she learned after reading over 4,000 Twitter bios. This is Part 1 of 2.

Episode 194: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 1 by Erin Blaskie (Social Networking).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create … Read the rest

099: Are My Kids Keeping Me From Finding Love by Evan Marc Katz (Dating with Children – How to Find the Perfect Partner)

Evan Marc Katz answers a reader’s question about dating with children.

Episode 099: Are My Kids Keeping Me From Finding Love by Evan Marc Katz (Dating with Children – How to Find the Perfect Partner).

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest

098: The Eternal Dilemma: Revenge or Forgiveness by Leo Babauta of Zen Habits (Forgiving Others Through Loving Compassion)

Leo Babauta of Zen Habits shares how to deal with revenge vs. forgiveness.

Episode 098: The Eternal Dilemma: Revenge or Forgiveness by Leo Babauta of Zen Habits (Forgiving Others Through Loving Compassion).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the … Read the rest

093: Avoid Divorce: 6 Things I Wish Couples Knew Before Getting Married by Dr. Diana Kirschner of Love in 90 Days (Marriage)

Dr. Diana Kirschner of Love in 90 Days shares steps to avoid divorce.

Episode 093: Avoid Divorce: 6 Things I Wish Couples Knew Before Getting Married by Dr. Diana Kirschner of Love in 90 Days (Marriage).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find … Read the rest

092: The Scientific Merits of Tinder: Swipe Left or Right by Fred Clavel and Dr. Dylan Selterman with Science of Relationships

Fred Clavel and Dr. Dylan Selterman with Science of Relationships share the scientific merits of Tinder.

Episode 092: The Scientific Merits of Tinder: Swipe Left or Right by Fred Clavel and Dr. Dylan Selterman with Science of Relationships.

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our … Read the rest

091: The Dos and Don’ts of Saving Your Marriage and Winning Your Spouse Back by Lisa Merlo-Booth

Lisa Merlo-Booth shares the dos and don’ts of winning your spouse back.

Episode 091: The Dos and Don’ts of Saving Your Marriage and Winning Your Spouse Back by Lisa Merlo-Booth.

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy … Read the rest