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732: The Three Most Amazing Types of Freedom by Paula Pant of Afford Anything on Eliminating Debt & Financial Freedom

Paula Pant of Afford Anything shares the three most amazing types of freedom.

Episode 732: The Three Most Amazing Types of Freedom by Paula Pant of Afford Anything on Eliminating Debt & Financial Freedom

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

632: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Rick Kaselj with Ben Greenfield Fitness shares why you probably have muscle imbalances even if you don't know it.

Episode 632: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, … Read the rest

906: How to Build Confidence Without Being a Jerk by Felicia Spahr with Roman Fitness Systems (Self Empowerment)

Felicia Spahr with Roman Fitness Systems shares how to build confidence without being a jerk.

Episode 906: How to Build Confidence Without Being a Jerk by Felicia Spahr with Roman Fitness Systems (Self Empowerment).

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached … Read the rest

903: The Little Productivity Tip of a Zen Teacher & Turn Inspiration Into Action by Leo Babauta of Zen Habits (Build New Habits)

2 shorter posts from Leo Babauta of Zen Habits with a productivity tip and turning inspiration into action.

Episode 903: The Little Productivity Tip of a Zen Teacher & Turn Inspiration Into Action by Leo Babauta of Zen Habits (Build New Habits).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in … Read the rest

902: On Embracing Your Inner Warrior by Neghar Fonooni (Women's Empowerment & Improving Self Esteem & Confidence)

Neghar Fonooni on embracing your inner warrior.

Episode 902: On Embracing Your Inner Warrior by Neghar Fonooni (Women's Empowerment & Improving Self Esteem & Confidence).

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them … Read the rest

901: Traveling Out of Your Comfort Zone & the Lessons You'll Learn And How to Truly Connect with Those Around You

2 posts from Leon Logothetis on traveling out of your comfort zone and connecting with those around you.

Episode 901: Traveling Out of Your Comfort Zone & the Lessons You'll Learn And How to Truly Connect with Those Around You.

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. … Read the rest

900: E-Mail Zero: Imagining Life Without E-Mail by Cal Newport (Improving Productivity Hacks & Simplifying Work & Lifestyle)

Cal Newport of the Study Hacks blog shares how it's possible to live & work without email.

Episode 900: E-Mail Zero: Imagining Life Without E-Mail by Cal Newport (Improving Productivity Hacks & Simplifying Work & Lifestyle).

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed … Read the rest

899: You Are Not Your Khakis And Shopping or Finding Meaning by Joshua Fields Millburn The Minimalists (Simple Living)

2 shorter posts from Joshua Fields Millburn of The Minimalists, talking about our relationship with stuff.

Episode 899: You Are Not Your Khakis And Shopping or Finding Meaning by Joshua Fields Millburn The Minimalists (Simple Living).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. … Read the rest

508: Start with $100 by Chris Reining

Chris Reining shares the basics of getting to $1 million from $100.

Episode 508: Start with $100 by Chris Reining.

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and downs, which is what he … Read the rest

409: Three Important Life Lessons from The Avengers – Part 2 by John Romaniello of Roman Fitness Systems (Self Help)

John Romaniello of Roman Fitness Systems shares 3 important life lessons from The Avengers. This is Part 2 of 2.

Episode 409: Three Important Life Lessons from The Avengers – Part 2 by John Romaniello of Roman Fitness Systems (Self Help).

RFS originally began as a personal training company servicing the NYC Metro area back … Read the rest

408: Three Important Life Lessons from The Avengers – Part 1 by John Romaniello of Roman Fitness Systems (Self Development)

John Romaniello of Roman Fitness Systems shares 3 important life lessons from The Avengers. This is Part 1 of 2.

Episode 408: Three Important Life Lessons from The Avengers – Part 1 by John Romaniello of Roman Fitness Systems (Self Development).

RFS originally began as a personal training company servicing the NYC Metro area back … Read the rest

405: Q&A – Weight Lifting Machines vs. Free Weights: Which Is Better (Building Muscles with Resistance Training)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 405: Q&A – Weight Lifting Machines vs. Free Weights: Which Is Better (Building Muscles with Resistance Training).

The original post is located here: http://oldpodcast.com/weight-lifting-machines-vs-free-weights-better

 

Read the rest

401: Leading and Enabling by Ross Enamait of Ross Training (Motivating & Inspiring Your Children to Exercise & Play Outdoors)

Ross Enamait shares his take on leading kids to exercise and discovering their favorite outdoor activities.

Episode 401: Leading and Enabling by Ross Enamait of Ross Training (Motivating & Inspiring Your Children to Exercise & Play Outdoors).

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic … Read the rest

400: Q&A – What's the Best Autoimmune Disease Diet Plan (Paleo vs. Vegan vs. Ketogenic – What to Eat with Hashimoto's)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 400: Q&A – What's the Best Autoimmune Disease Diet Plan (Paleo vs. Vegan vs. Ketogenic – What to Eat with Hashimoto's).

The original post is located here: http://oldpodcast.com/whats-best-autoimmune-disease-diet-plan

Read the rest

309: How to Find Great Virtual Assistant Jobs and Get Paid This Week by Philip Taylor of PT Money (Be a V.A. or Personal Assistant)

Philip Taylor of PT Money shares how to find great virtual assistant jobs.

Episode 309: How to Find Great Virtual Assistant Jobs and Get Paid This Week by Philip Taylor of PT Money (Be a V.A. or Personal Assistant).

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all … Read the rest

306: You Are Not Your Job: Act Like It – Part 1 by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast (Increase Value)

Colin Wright of Exile Lifestyle talks about the importance of your long-term career goals. This is Part 1 of 2.

Episode 306: You Are Not Your Job: Act Like It – Part 1 by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast (Increase Value).

Colin Wright is a professional author and international … Read the rest

305: Mass Persuasion One User at a Time by Nir Eyal

Nir Eyal shares strategies copywriters use for mass persuasion and questions the process.

Episode 305: Mass Persuasion One User at a Time by Nir Eyal.

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded two tech companies … Read the rest

302: 16 Strategies to Keep Your Small Business Organized in 2018 and Beyond – Part 2 by Neil Patel (Organizing Your Business)

Neil Patel shares 16 strategies to keep your small business organized. This is Part 2 of 3.

Episode 302: 16 Strategies to Keep Your Small Business Organized in 2018 and Beyond – Part 2 by Neil Patel (Organizing Your Business).

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies … Read the rest

301: 16 Strategies to Keep Your Small Business Organized in 2018 and Beyond – Part 1 by Neil Patel (Tools for Small Businesses)

Neil Patel shares 16 strategies to keep your small business organized. This is Part 1 of 3.

Episode 301: 16 Strategies to Keep Your Small Business Organized in 2018 and Beyond – Part 1 by Neil Patel (Tools for Small Businesses).

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps … Read the rest

300: Bring Purpose & Mindfulness to Your Work by Leo Babauta of Zen Habits (Productivity Tips for Your Side Hustle & Business)

Leo Babauta of Zen Habits shares how to bring purpose and mindfulness to your work.

Episode 300: Bring Purpose & Mindfulness to Your Work by Leo Babauta of Zen Habits (Productivity Tips for Your Side Hustle & Business).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of … Read the rest

111: Harness the Power of Positive Self-Affirmations by Dr. Diana Kirschner of Love in 90 Days (Mantras & Meditations)

Dr. Diana Kirschner of Love in 90 Days shares the power of positive self-affirmations.

Episode 111: Harness the Power of Positive Self-Affirmations by Dr. Diana Kirschner of Love in 90 Days (Mantras & Meditations).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships … Read the rest

105: Ask Steve – Parenting by Steve Pavlina

Steve Pavlina questions how he has been raising his two kids.

Episode 105: Ask Steve – Parenting by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than … Read the rest

104: Do These Pants Make My Butt Look Big & Other Questions You May be Tempted to Ask Your Partner by Charlotte Markey

Charlotte Markey with Science of Relationships shares better ways to communicate with your partner.

Episode 104: Do These Pants Make My Butt Look Big & Other Questions You May be Tempted to Ask Your Partner by Charlotte Markey.

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our … Read the rest

103: The Art of Being Supportive in Relationships by Lisa Merlo-Booth

Lisa Merlo-Booth shares how to be supportive in relationships.

Episode 103: The Art of Being Supportive in Relationships by Lisa Merlo-Booth.

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

Enter your email to get our free PDF checklist on decluttering sentimental items. You'll also get a weekly email with inspiration and life tips!

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Join my weekly newsletter for life tips, quotes, and free tools to optimize your life (and make my day)!

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