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875: Q&A – Thyroid Health and Your Diet – Foods to Eat & Avoid for Hypothyroidism – Selenium, Zinc, Iron, and More

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 875: Q&A – Thyroid Health and Your Diet – Foods to Eat & Avoid for Hypothyroidism – Selenium, Zinc, Iron, and More

The original post is located here: https://oldpodcast.com/875-qa-thyroid-health-and-your-diet-foods-to-eat-avoid-for-hypothyroidism-selenium-zinc-iron-and-more/

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986: Fall is the Perfect Time to Declutter by Dawn Starks of Simple Money on Review Tax Documents & Insurance Coverage

Dawn Starks of SimpleMoney shares why fall is the perfect time to declutter.

Episode 986: Fall is the Perfect Time to Declutter by Dawn Starks of Simple Money on Review Tax Documents & Insurance Coverage

Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been … Read the rest

574: Dating Your Wife with Kids Under Five by Tamara Patterson with Gottman Institute on Marriage & Children

Tamara Patterson with The Gottman Institute shares her thoughts on dating your wife with kids under five.

Episode 574: Dating Your Wife with Kids Under Five by Tamara Patterson with Gottman Institute on Marriage & Children

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest

985: 4 Important Financial Metrics to Help Evaluate a Company by Phil Town of Rule One Investing on Stock Evaluation

Phil Town of Rule One Investing shares 4 important financial metrics to help evaluate a company.

Episode 985: 4 Important Financial Metrics to Help Evaluate a Company by Phil Town of Rule One Investing on Stock Evaluation

Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced … Read the rest

1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques

Anthony Ongaro of Break the Twitch shares 9 steps to help visualize your ideal day.

Episode 1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest

1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

An excerpt from the book The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

Episode 1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

This book provides groundbreaking answers to the most important questions about … Read the rest

1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism

Maneesh Sethi with The Minimalists shares his thoughts on living in caves and fighting distractions.

Episode 1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured … Read the rest

1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist

Krista O'Reilly-Davi-Digui with Becoming Minimalist shares how she joyfully decluttered 5 things to boost happiness.

Episode 1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest

765: Magic Beans by JL Collins on Index Fund Investing for Early Retirement

JL Collins of JLCollinsNH.com shares his thoughts on magic beans.

Episode 765: Magic Beans by JL Collins on Index Fund Investing for Early Retirement

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing business plans, creating … Read the rest

757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom

Scott Spann with Financial Finesse shares how to slay the three headed debt monster.

Episode 757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest

756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining shares how to become financially independent by spending less.

Episode 756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

632: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Rick Kaselj with Ben Greenfield Fitness shares why you probably have muscle imbalances even if you don't know it.

Episode 632: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, … Read the rest

630: Q&A – What is the Optimum Heart Rate for Burning Fat – Your Target Heart Rate Zone

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 630: Q&A – What is the Optimum Heart Rate for Burning Fat – Your Target Heart Rate Zone

The original post is located here:
https://oldpodcast.com/optimum-heart-rate-burning-fat

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

628: The Power of Choice by Ross Enamait of Ross Training on Fitness Inspiration & Motivation

Ross Enamait shares his thoughts on the power of choice.

Episode 628: The Power of Choice by Ross Enamait of Ross Training on Fitness Inspiration & Motivation

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest

625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating

The original post is located here:
https://oldpodcast.com/diet-best-long-term-studies-say-best-diets

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The Read the rest

508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

2 short posts from Cal Newport of the Study Hacks where he shares why you should seek bargains and pursue clarity.

Episode 508: Don't Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest

506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg of Call for Content shares how to choose your niche.

Episode 506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice

Michael Greenberg is the founder of Gentleman Of Technology LLC, a B2B venture creation and strategy consulting firm. Michael recently exited his ownership of the … Read the rest

504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier of Evergreen Profits shares how to strategically and instantly plant yourself in other people's minds.

Episode 504: How to Strategically And Instantly Plant Yourself in Other People's Minds by Joe Fier of Evergreen Profits

Joe Fier and Matt Wolfe of Evergreen Profits are working to build the largest online content marketing platform this … Read the rest

334: New Parents Listen Up: Passion & Parenting Can Co-Exist by April Eldemire with Gottman (Happy Marriage Ideals)

April Eldemire with The Gottman Institute shares how passion and parenting can co-exist.

Episode 334: New Parents Listen Up: Passion & Parenting Can Co-Exist by April Eldemire with Gottman (Happy Marriage Ideals).

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is … Read the rest

333: [Part 2] 6 Toxic Relationship Habits Most People Think Are Normal by Mark Manson (Unhealthy Romantic Love Emotions)

Mark Manson shares 6 toxic relationship habits most people think are normal. This is Part 2 of 2.

Episode 333: [Part 2] 6 Toxic Relationship Habits Most People Think Are Normal by Mark Manson (Unhealthy Romantic Love Emotions).

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the … Read the rest

332: [Part 1] 6 Toxic Relationship Habits Most People Think Are Normal by Mark Manson (Unhealthy Romantic Love Emotions)

Mark Manson shares 6 toxic relationship habits most people think are normal. This is Part 1 of 2.

Episode 332: [Part 1] 6 Toxic Relationship Habits Most People Think Are Normal by Mark Manson (Unhealthy Romantic Love Emotions).

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the … Read the rest

329: Do Not Ask More of Your Kids Than You Do Yourself And What I've Learned About Parenting by Lisa Merlo-Booth (Moms)

2 shorter posts from Lisa Merlo-Booth on healthy parenting strategies.

Episode 329: Do Not Ask More of Your Kids Than You Do Yourself And What I've Learned About Parenting by Lisa Merlo-Booth (Moms).

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest

328: 7 Relationship Mantras to Stop Small Misunderstandings from Turning Into Big Mistakes by Marc Chernoff (Happy Wife)

Marc Chernoff of Marc and Angel Hack Life shares 7 relationship mantras to stop small misunderstandings from turning into big mistakes.

Episode 328: 7 Relationship Mantras to Stop Small Misunderstandings from Turning Into Big Mistakes by Marc Chernoff (Happy Wife).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human … Read the rest

327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After)

Colin Wright of Exile Lifestyle shares a unique approach to breaking up.

Episode 327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient)

Leo Babauta of Zen Habits shares the rules of effortless parenting.

Episode 325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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