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2336: The Happiness of Pursuit AND Bucket Lists by Andrew James on Making the Most Out of Life's Journey

Andrew James of Establishing The Self shares two short posts covering the happiness of pursuit and bucket lists

Episode 2336: The Happiness of Pursuit AND Bucket Lists by Andrew James on Making the Most Out of Life's Journey

Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the … Read the rest

581: Got Millennials – Here's the Culture They Need by Christine Comaford of Smart Tribes Institute

Christine Comaford talks about creating a good work culture for millennials

Episode 581: Got Millennials – Here's the Culture They Need by Christine Comaford of Smart Tribes Institute

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is a human … Read the rest

2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui of A Life In Progress helps you take the first step toward change

Episode 2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and … Read the rest

2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions

James Altucher tells us how to identify our strengths and weaknesses

Episode 2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 … Read the rest

2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson

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2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On

Joshua Fields Millburn of The Minimalists shares 13 overrated virtues

Episode 2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, … Read the rest

1637: The Darker Side of Keeping Up With The Joneses by Helene Massicotte of Free To Pursue on Financial Cushions

Helene Massicotte of Free To Pursue shares the darker side of keeping up with the Joneses

Episode 1637: The Darker Side of Keeping Up With The Joneses by Helene Massicotte of Free To Pursue on Financial Cushions

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as … Read the rest

1636: 4 Emergency Funds You Need Not Including The Traditional Emergency Fund by Christina Browning of Our Rich Journey

Christina Browning of Our Rich Journey informs you of 4 emergency funds you need, not including the traditional emergency fund

Episode 1636: 4 Emergency Funds You Need Not Including The Traditional Emergency Fund by Christina Browning of Our Rich Journey

Amon and Christina are former federal government employees that focused on saving, making, and … Read the rest

1634: How to Pay for College – Everything Undergrads Need to Know by Sarah Sharkey with Student Loan Planner

Sarah Sharkey of Student Loan Planner tells undergrads everything they need to know about paying for college

Episode 1634: How to Pay for College – Everything Undergrads Need to Know by Sarah Sharkey with Student Loan Planner

Student Loan Planner has the country's top experts in figuring out exactly what to do with monster student … Read the rest

1633: Does Your Brain Predict Your Financial Success by John Assaraf of My Neurogym on Financial Success

John Assaraf with My Neurogym talks about whether or not your brain predicts your financial success

Episode 1633: Does Your Brain Predict Your Financial Success by John Assaraf of My Neurogym on Financial Success

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their … Read the rest

1632: Why My 77 Percent Savings Rate Means Nothing by Paula Pant of Afford Anything on What Really Matters Instead

Paula Pant of Afford Anything tells us why her 77% savings rate is meaningless

Episode 1632: Why My 77 Percent Savings Rate Means Nothing by Paula Pant of Afford Anything on What Really Matters Instead

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and … Read the rest

1477: Q&A – The Difference Between Diet & Lifestyle Change and Using Supplements Like Creatine for Women

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1477: Q&A – The Difference Between Diet & Lifestyle Change and Using Supplements Like Creatine for Women

The original post is located here: https://oldpodcast.com/lifestyle-creatine-effects 

Apple Vacations packages include roundtrip airfare, hotel accommodations, meals, drinks, entertainment, and … Read the rest

1476: Why Eating More Broccoli Could Protect Your Brain From Ageing by Doctor Jenny Brockis on Super Foods

Dr. Jenny Brockis talks about why eating more broccoli could protect your brain from aging

Episode 1476: Why Eating More Broccoli Could Protect Your Brain From Ageing by Doctor Jenny Brockis on Super Foods

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, … Read the rest

1474: The 80 20 Rule – Get Results Without Heavy Restrictions by Lea Genders of Lea Genders Fitness on Setting Goals

Lea Genders discusses how to get results without heavy restrictions

Episode 1474: The 80 20 Rule – Get Results Without Heavy Restrictions by Lea Genders of Lea Genders Fitness on Setting Goals

Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own … Read the rest

1472: How To Train Your Brain for Life, Workout & Sports Success by Stephen Ladd with Ben Greenfield Fitness

Stephen Ladd with Ben Greenfield Fitness shares how to train your brain for life, workout, and sports success.

Episode 1472: How To Train Your Brain for Life, Workout & Sports Success by Stephen Ladd with Ben Greenfield Fitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and … Read the rest

1470: Q&A – How Do I Help My Overweight Brother – Helping Someone Who's Overweight

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1470: Q&A – How Do I Help My Overweight Brother – Helping Someone Who's Overweight

The original post is located here: https://oldpodcast.com/how-do-i-help-my-overweight-brother/ 

Apple Vacations packages include roundtrip airfare, hotel accommodations, meals, drinks, entertainment, and tips. For … Read the rest

1469: The Freedom of Being Fit AND Stop Exercising Start Training – Why It's Important by Jason Loebig of Live Better Co

Jason Loebig of LiveBetterCo provides us with 2 short posts covering the freedom of being fit and why you should start training rather than exercising

Episode 1469: The Freedom of Being Fit AND Stop Exercising Start Training – Why It's Important by Jason Loebig of Live Better Co

At Live Better, they design wellness experiences … Read the rest

335: Strategies to Retain More of Your Current Clients, While Also Focusing on Acquisition and Referrals by Ryan H. Law

Ryan H. Law shares strategies to retain more of your current clients while also focusing on acquisition and referrals

Episode 335: Strategies to Retain More of Your Current Clients, While Also Focusing on Acquisition and Referrals by Ryan H. Law

Ryan's goal is to teach financial planners, coaches, and counselors how to use simple, evidence-based … Read the rest

334: 4 Real-Life Examples of Online Businesses That Have Thrived on Strategic Partnerships by Sherice Jacob

Sherice Jacob with Neil Patel gives you examples of online businesses that have thrived on strategic partnerships

Episode 334: 4 Real-Life Examples of Online Businesses That Have Thrived on Strategic Partnerships by Sherice Jacob

Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, … Read the rest

328: How to Find Your Passion, Your Unfair Advantage, and Make Money by James Altucher on Turning Passion Into a Career

James Altucher shares how to find your passion and make money from it.

Episode 328: How to Find Your Passion, Your Unfair Advantage, and Make Money by James Altucher on Turning Passion Into a Career

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than … Read the rest

327: Effective Feedback Made Simple by Seth Sinclair on Giving Employees Constructive Criticism

Seth Sinclair of Michael Mehlberg.com tells us how to give effective feedback at work

Episode 327: Effective Feedback Made Simple by Seth Sinclair on Giving Employees Constructive Criticism

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to an … Read the rest

1087: Are People Slowing You Down by Steve Pavlina on Surrounding Yourself With the Right People For Your Goals

Steve Pavlina asks you to reflect on whether or not people are slowing you down

Episode 1087: Are People Slowing You Down by Steve Pavlina on Surrounding Yourself With the Right People For Your Goals

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work … Read the rest

1084: Q&A – Are Relationships All Over the World At Risk or Healthier Than Ever – Societal Trends Towards Acceptance

Greg Audino answers a listener's question about the state of relationships all over the world.

Episode 1084: Q&A – Are Relationships All Over the World At Risk or Healthier Than Ever – Societal Trends Towards Acceptance

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

 … Read the rest

1083: This Is The Most Important Skill Parents Should Teach Their Kids by Nir Eyal of Nir and Far

Nir Eyal shares what he feels is the most important skill parents should teach their kids

Episode 1083: This Is The Most Important Skill Parents Should Teach Their Kids by Nir Eyal of Nir and Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed … Read the rest

1082: Total Guide for New Mompreneurs. How to Start Your Business From Home by Morgan Rose Elliott with The Fun Sized Life

Morgan Rose Elliott with The Fun Sized Life offers a guide for mompreneurs

Episode 1082: Total Guide for New Mompreneurs. How to Start Your Business From Home by Morgan Rose Elliott with The Fun Sized Life

Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started … Read the rest

1081: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Feeling Heard and Noticed

Dr. Allison Niebes-Davis of Dr. Allison Answers talks about the value of a specific, simple act of kindness

Episode 1081: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Feeling Heard and Noticed

Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website … Read the rest

1080: Confession to a Neutral Party by Keith Wilson on Preparing and Practicing an Apology or Confession

Keith Wilson talks about preparing and practicing an apology or confession

Episode 1080: Confession to a Neutral Party by Keith Wilson on Preparing and Practicing an Apology or Confession

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith … Read the rest

1079: Minimalist Wedding Ideas by Rachel Jones of Nourishing Minimalism on Saving Time, Money and Energy on Your Wedding

Rachel Jones of Nourishing Minimalism shares some minimalist wedding ideas

Episode 1079: Minimalist Wedding Ideas by Rachel Jones of Nourishing Minimalism on Saving Time, Money and Energy on Your Wedding

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her goal for pursuing minimalism was to … Read the rest

1078: Divide and Conquer: Having a Different Outlook from Your Partner Can Be a Good Thing by Dr. Samantha Joel of Luvze

Dr. Samantha Joel with Luvze talks about the benefits of having a different outlook from your partner

Episode 1078: Divide and Conquer: Having a Different Outlook from Your Partner Can Be a Good Thing by Dr. Samantha Joel of Luvze

Luvze was founded on the premise that relationships are a central part of life and … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

Enter your email to get our free PDF cheat sheet on maintaining your level of motivation. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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