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615: Notes From a Cold Bathroom Floor in South Africa by Chris Guillebeau on Entrepreneurship & Side Hustles

Chris Guillebeau shares thoughts on entrepreneurship and side hustles

Episode 615: Notes from a Cold Bathroom Floor in South Africa by Chris Guillebeau on Entrepreneurship & Side Hustles

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is … Read the rest

1916: Are Condos a Bad Real Estate Investment for Financial Independence by Christina Browning of Our Rich Journey

Christina Browning of Our Rich Journey questions whether or not condos are a bad real estate investment

Episode 1916: Are Condos a Bad Real Estate Investment for Financial Independence by Christina Browning of Our Rich Journey

Amon and Christina are former federal government employees that focused on saving, making, and investing money so that … Read the rest

2369: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth

Benjamin Hardy shares how to make continual and increasing progress in your life.

Episode 2369: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is … Read the rest

1361: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti)

Alex Curry from Dr. Chris Patti's class at Appalachian State University shares how he's grown in love.

Episode 1361: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti)

The original post is located here: http://OLDPodcast.com/growing

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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2075: Digital Minimalism – 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

Emma McLaren with GetMyrth offers 3 questions we can ask for long term success and happiness within digital minimalism

Episode 2075: Digital Minimalism – 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is … Read the rest

2069: Comparative Value by Colin Wright of Exile Lifestyle on Taking Responsibility For Your Choices

Colin Wright of Exile Lifestyle talks about comparative value

Episode 2069: Comparative Value by Colin Wright of Exile Lifestyle on Taking Responsibility For Your Choices

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest

1622: Understanding 401k Loans by Mike Ballew of EggStack on Significant Harm to Your Retirement Savings

Mike Ballew of Eggstack helps us to understand 401k loans

Episode 1622: Understanding 401k Loans by Mike Ballew of EggStack on Significant Harm to Your Retirement Savings

Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees things more clearly than ever before. He faced financial challenges and … Read the rest

1620: Financial Fear and Resistance by Alacias Enger of My Sense With Cents on Financial Independence

Alacias Enger discusses financial fear and resistance

Episode 1620: Financial Fear and Resistance by Alacias Enger of My Sense With Cents on Financial Independence

Sense with Cents chronicles Alacias' journey using Law of Attraction while pursuing Financial Independence, and the belief that everyone can win with money. She believes that mindset, emotion, and financial knowledge … Read the rest

1617: 5 Financial Habits Every Powerful Woman Needs by Daneika of Learning 2 Fly on Your Financial Life

Daneika shares 5 financial habits that every powerful woman needs

Episode 1617: 5 Financial Habits Every Powerful Woman Needs by Daneika of Learning 2 Fly on Your Financial Life

Daneika is an artist, confidence coach, recovering people-pleaser, and the founder of Learning2Fly. She is on a mission to help creative women find their voice, increase … Read the rest

1614: Q&A with Diania Merriam – How to Invest with a Health Savings Account (HAS) & Universal Life Insurance

Diania Merriam answers listener questions about how to invest in a Health Savings Account and universal life insurance

Episode 1614: Q&A with Diania Merriam – How to Invest with a Health Savings Account (HAS) & Universal Life Insurance

Read the transcript: https://oldpodcast.com/investing-hsa-universal-life-insurance/

Ladder makes it impressively fast and easy to get covered with affordable life … Read the rest

1613: Rejecting Consumer Norms Changed My Financial Life Forever by Lisa Harrison of Mad Money Monster

Lisa Harrison of Mad Money Monster talks about why rejecting consumer norms changed her financial life forever

Episode 1613: Rejecting Consumer Norms Changed My Financial Life Forever by Lisa Harrison of Mad Money Monster

Lisa is a mother, scientist, and financial enthusiast. She founded Mad Money Monster, a personal finance blog chronicling her and her … Read the rest

1458: 5 Ideas To Help You Love The Body You're In by Krista O'Reilly-Davi-Digui of A Life In Progress on Body Positivity

Krista O'Reilly-Davi-Digui of A Life In Progress shares 5 ideas to help you love the body you're in

Episode 1458: 5 Ideas To Help You Love The Body You're In by Krista O'Reilly-Davi-Digui of A Life In Progress on Body Positivity

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like … Read the rest

1456: Q&A – Is the Keto Diet Good for an Older Person in their 80s – The Ketogenic Diet for the Elderly

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1456: Q&A – Is the Keto Diet Good for an Older Person in their 80s – The Ketogenic Diet for the Elderly

The original post is located here: https://oldpodcast.com/keto-diet-seniors 

Apple Vacations packages include roundtrip airfare, hotel … Read the rest

1455: Obese Isn't Always Lazy by Ross Enamait of Ross Training on Busting Common Obesity Myths

Ross Enamait of Ross Training explains why obese people are not always lazy.

Episode 1455: Obese Isn't Always Lazy by Ross Enamait of Ross Training on Busting Common Obesity Myths

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest

1453: Tips for Healthy Traveling by Rachel Trotta on Staying In Shape and Eating Healthy No Matter Where You Are

Rachel Trotta shares tips for staying healthy while traveling

Episode 1453: Tips for Healthy Traveling by Rachel Trotta on Staying In Shape and Eating Healthy No Matter Where You Are

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. … Read the rest

1449: Q&A – Eye Goop – Should I Be Concerned with Excessive Yellow Eye Boogers Every Day

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1449: Q&A – Eye Goop – Should I Be Concerned with Excessive Yellow Eye Boogers Every Day

The original post is located here: https://oldpodcast.com/eye-boogers 

InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer … Read the rest

311: How to Use Social Media to Brand Your Small Business by David Webb with Michael Mehlberg on Instagram Marketing

David Webb of Michael Mehlberg.com tells us how we can use social media to brand a small business

Episode 311: How to Use Social Media to Brand Your Small Business by David Webb with Michael Mehlberg on Instagram Marketing

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization … Read the rest

310: Top Millionaire Mantras to Structure your Business Around by Chalene Johnson on Entrepreneurship Success

Chalene Johnson of The Chalene Show shares the top millionaire mantras to structure your business around

Episode 310: Top Millionaire Mantras to Structure your Business Around by Chalene Johnson on Entrepreneurship Success

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling … Read the rest

306: Business Challenge: Building Brand Loyalty by Kate Erickson of Entrepreneur On Fire on Marketing Tactics

Kate Erickson of EOFire challenges you to build brand loyalty

Episode 306: Business Challenge: Building Brand Loyalty by Kate Erickson of Entrepreneur On Fire on Marketing Tactics

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value bombs every … Read the rest

305: [Part 2] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron of That Seems Important discusses the real reason that self-promotion sucks. This is part 2 of 2. 

Episode 305: [Part 2] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest

304: [Part 1] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron of That Seems Important discusses the real reason that self-promotion sucks. This is part 1 of 2. 

Episode 304: [Part 1] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest

303: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy talks about how geniuses use creative thinking to solve problems

Episode 303: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy on Creativity for Business Success

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. BrianTracy has consulted for more … Read the rest

1068: How to Parent Your Teen Through the Transition to College by Dr. Susan Chanderbahn of ChandPsych

Susan Chanderbahn of ChandPsych helps parents guide their teens through the transition to college

Episode 1068: How to Parent Your Teen Through the Transition to College by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives … Read the rest

1067: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller of Zen Psychiatry shares how to evaluate a new relationship.

Episode 1067: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana … Read the rest

1065: Does Joining a Grief Support Group On Facebook Help by Reid Peterson of Grief Refuge on Grieving on Social Media

Reid Peterson of Grief Refuge talks about the value in getting support for grief on social media.

Episode 1065: Does Joining a Grief Support Group On Facebook Help by Reid Peterson of Grief Refuge on Grieving on Social Media

Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal … Read the rest

1062: How Much Should You Really Save For College by Jeff Rose of Good Financial Cents on College Inflation Costs

Jeff Rose tells parents how much to really save for college

Episode 1062: How Much Should You Really Save For College by Jeff Rose of Good Financial Cents on College Inflation Costs

Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. … Read the rest

1060: The Art and Science of Making Great First Impressions by Tyler Tervooren of Riskology on Rules For Meeting People

Tyler Tervooren of Riskology.co educates us on the art and science of making great first impressions

Episode 1060: The Art and Science of Making Great First Impressions by Tyler Tervooren of Riskology on Rules For Meeting People

Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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