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582: Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains by Robbie Farlow with Roman Fitness

Robbie Farlow with Roman Fitness Systems shares his thoughts on the mind-muscle connection.

Episode 582: Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains by Robbie Farlow with Roman Fitness

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to … Read the rest

682: How A Stock Market Turns Investors Into Gamblers by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson of Contrarian Edge shares how a stock market turns investors into gamblers.

Episode 682: How A Stock Market Turns Investors Into Gamblers by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John … Read the rest

481: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch shares 7 proven strategies to reduce distractions and get things done.

Episode 481: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

681: The Stunning Truth about Simplifying Your Finances by Tammy Strobel of Rowdy Kittens

Tammy Strobel of Rowdy Kittens shares the stunning truth about simplifying your finances.

Episode 681: The Stunning Truth about Simplifying Your Finances by Tammy Strobel of Rowdy Kittens

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share … Read the rest

1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha (Anxiety & Optimism)

Chloe Kunstler with Tiny Buddha shares a reason to feel less anxious during times of transition.

Episode 1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha (Anxiety & Optimism)

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps … Read the rest

1008: Plans Which Can’t Fail by Tynan of Tynan.com (Personal Development & Self Help for Productivity & Happiness)

Tynan shares how he creates plans that can’t fail.

Episode 1008: Plans Which Can’t Fail by Tynan of Tynan.com (Personal Development & Self Help for Productivity & Happiness).

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the … Read the rest

1005: John Lee Dumas of Entrepreneurs On Fire Takes Over

John Lee Dumas takes over this special episode.

Episode 1005: John Lee Dumas of Entrepreneurs On Fire Takes Over

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value bombs every Thursday. His goal with Entrepreneurs On Fire is … Read the rest

655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining shares how unicorns helped him beat the market.

Episode 655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest

654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

Philip Taylor of PT Money shares how to effectively use 0% balance transfer credit cards.

Episode 654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort … Read the rest

653: You Can’t Work 168 Hours a Week by Paula Pant of Afford Anything (Increase Productivity & Outsourcing & Save Time)

Paula Pant of Afford Anything shares why you can’t work 168 hours a week.

Episode 653: You Can’t Work 168 Hours a Week by Paula Pant of Afford Anything (Increase Productivity & Outsourcing & Save Time)

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, … Read the rest

651: The Most Important Number You Won’t Find on Your Tax Return by Nick Loper of Side Hustle Nation (Minimalist Blogs)

Nick Loper of Side Hustle Nation shares the most important number you won’t find on your tax return.

Episode 651: The Most Important Number You Won’t Find on Your Tax Return by Nick Loper of Side Hustle Nation (Minimalist Blogs)

Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. … Read the rest

650: How to Change Your Relationship with Money by Alexa Mason with The College Investor (Wealth Mindset & Retire Early)

Alexa Mason with The College Investor shares how to change your relationship with money.

Episode 650: How to Change Your Relationship with Money by Alexa Mason with The College Investor (Wealth Mindset & Retire Early)

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start … Read the rest

649: Amazon Dash: The Button We Don’t Need And How to Increase Productivity and Save Money by Anthony Ongaro (Minimal)

2 shorter posts from Anthony Ongaro of Break the Twitch on intentional purchases and productivity.

Episode 649: Amazon Dash: The Button We Don’t Need And How to Increase Productivity and Save Money by Anthony Ongaro (Minimal).

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

648: When a Discount, Isn’t Really a Discount by Pop with Budgets Are Sexy (Negotiating & Saving Money & Anchor Pricing)

Pop with Budgets Are Sexy shares when a discount isn’t really a discount.

Episode 648: When a Discount, Isn’t Really a Discount by Pop with Budgets Are Sexy (Negotiating & Saving Money & Anchor Pricing)

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now … Read the rest

557: Lost and Found by Steve Kamb of Nerd Fitness (Diet and Nutrition Advice & Fitness Momentum & Wellness Motivation)

Steve Kamb of Nerd Fitness shares some words of wisdom around creating healthy habits.

Episode 557: Lost and Found by Steve Kamb of Nerd Fitness (Diet and Nutrition Advice & Fitness Momentum & Wellness Motivation)

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, … Read the rest

555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

The original post is located here:
http://oldpodcast.com/lower-blood-pressure-quickly/

Read the rest

554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern of Minimal Wellness shares her thoughts on exercise.

Episode 554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to … Read the rest

551: Create a Superhealth Community by Leo Babauta of Zen Habits (Developing Healthy Routines & Daily Self Discipline)

Leo Babauta of Zen Habits shares how to create a superhealth community.

Episode 551: Create a Superhealth Community by Leo Babauta of Zen Habits (Developing Healthy Routines & Daily Self Discipline)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter … Read the rest

550: Q&A – Benefits & Risks of Kombucha Tea – Is it Safe to Consume a Homemade Kombucha Drink with Bacteria

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 550: Q&A – Benefits & Risks of Kombucha Tea – Is it Safe to Consume a Homemade Kombucha Drink with Bacteria

The original post is located here:
http://OLDPodcast.com/kombucha-tea-benefits-dangers

Read the rest

548: Being Fit Without Letting Food and Exercise Control You by Keith Lai with Tiny Buddha (Balanced Healthy Lifestyle)

Keith Lai with Tiny Buddha shares how to be fit without letting food and exercise control you.

Episode 548: Being Fit Without Letting Food and Exercise Control You by Keith Lai with Tiny Buddha (Balanced Healthy Lifestyle).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps … Read the rest

457: Debunking the Laundry List Fallacy: Why Doing Less is More Impressive by Cal Newport (Efficiency & Resume Building)

Cal Newport of the Study Hacks blog shares why doing less is more impressive.

Episode 457: Debunking the Laundry List Fallacy: Why Doing Less is More Impressive by Cal Newport (Efficiency & Resume Building)

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He … Read the rest

455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson of Build Your Tribe shares the top mistakes entrepreneurs make.

Episode 455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and … Read the rest

454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy shares how to develop mastery, make millions, and be happy. This is part 2 of 2.

Episode 454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, … Read the rest

453: [Part 1] How to Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Personal Development & Job Advice)

Benjamin Hardy shares how to develop mastery, make millions, and be happy. This is part 1 of 2.

Episode 453: [Part 1] How to Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Personal Development & Job Advice)

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, … Read the rest

450: Little Things Make All The Difference And Shining Example: Rayko by Derek Sivers of Sivers.org (Great Work Habits)

Two posts from Derek Sivers on business.

Episode 450: Little Things Make All The Difference And Shining Example: Rayko by Derek Sivers of Sivers.org (Great Work Habits)

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for … Read the rest

449: Marketing From Your Conscience by Steve Pavlina (Being Congruent with Business & Sales and Entrepreneurship Dreams)

Steve Pavlina shares how and why you should market from your conscience.

Episode 449: Marketing From Your Conscience by Steve Pavlina (Being Congruent with Business & Sales and Entrepreneurship Dreams).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million … Read the rest

357: Boundaries in Relationships by Lisa Merlo-Booth (Creating a Boundary & How to Date & Dating Success & Self Care)

Lisa Merlo-Booth shares her thoughts on boundaries in relationships.

Episode 357: Boundaries in Relationships by Lisa Merlo-Booth (Creating a Boundary & How to Date & Dating Success & Self Care)

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy … Read the rest

356: The Relativism of Advice by Colin Wright of Exile Lifestyle (Better Communication Skills & Travel Inspiration Tips)

Colin Wright of Exile Lifestyle shares his thoughts on the relativism of advice.

Episode 356: The Relativism of Advice by Colin Wright of Exile Lifestyle (Better Communication Skills & Travel Inspiration Tips)

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every … Read the rest

355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Dusti Arab with Rowdy Kittens shares how to bike commute with a baby.

Episode 355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. … Read the rest

354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc of Marc and Angel Hack Life shares how to inspire kids to save the world.

Episode 354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and … Read the rest

351: The Secret to a Meaningul Life is Meaningful Relationships by Emily Esfahani Smith with The Gottman Institute

Emily Esfahani Smith with The Gottman Institute shares why the secret to a meaningful life is meaningful relationships.

Episode 351: The Secret to a Meaningul Life is Meaningful Relationships by Emily Esfahani Smith with The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of … Read the rest

350: Equally Shared Parenting by Mr. Money Mustache (Sharing Childcare Responsibilities & Mom and Dad Life Challenges)

Mr. Money Mustache shares what his thoughts on equally shared parenting.

Episode 350: Equally Shared Parenting by Mr. Money Mustache (Sharing Childcare Responsibilities & Mom and Dad Life Challenges)

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his … Read the rest

349: 9 Important Strategies for Raising Children in a World of Technology by Joshua Becker of Becoming Minimalist (Kids)

Joshua Becker of Becoming Minimalist shares 9 important strategies for raising children in a world of technology.

Episode 349: 9 Important Strategies for Raising Children in a World of Technology by Joshua Becker of Becoming Minimalist (Kids).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest

348: You’re Attracted To The Wrong Men by Evan Marc Katz (Finding Love and Happiness with the Right Partner & Soul Mate)

Evan Marc Katz shares how you are attracted to the wrong men.

Episode 348: You’re Attracted To The Wrong Men by Evan Marc Katz (Finding Love and Happiness with the Right Partner & Soul Mate)

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest