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585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

The original post is located here:
https://oldpodcast.com/ceylon-cinnamon-better-regular-cinnamon-benefits

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

683: The Secrets of Buying by Tynan of Tynan.com

Tynan shares the secrets of buying.

Episode 683: The Secrets of Buying by Tynan of Tynan.com

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, … Read the rest

1034: [Part 2] Happiness Is Not Enough by Mark Manson

Mark Manson shares why happiness is not enough.

Episode 1034: [Part 2] Happiness Is Not Enough by Mark Manson

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his … Read the rest

1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar (Minimalism & Simple Living & Mindfulness)

Anthony Ongaro with No Sidebar shares 5 ways to live more intentionally.

Episode 1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar (Minimalism & Simple Living & Mindfulness)

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help … Read the rest

1008: Plans Which Can’t Fail by Tynan of Tynan.com (Personal Development & Self Help for Productivity & Happiness)

Tynan shares how he creates plans that can’t fail.

Episode 1008: Plans Which Can’t Fail by Tynan of Tynan.com (Personal Development & Self Help for Productivity & Happiness).

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the … Read the rest

1005: John Lee Dumas of Entrepreneurs On Fire Takes Over

John Lee Dumas takes over this special episode.

Episode 1005: John Lee Dumas of Entrepreneurs On Fire Takes Over

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value bombs every Thursday. His goal with Entrepreneurs On Fire is … Read the rest

660: How to Give like a Billionaire by JL Collins of JLCollinsNH.com (Charitable Donations & New Tax Deduction Strategy)

JL Collins of JLCollinsNH.com shares how to give like a billionaire.

Episode 660: How to Give like a Billionaire by JL Collins of JLCollinsNH.com (Charitable Donations & New Tax Deduction Strategy)

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new … Read the rest

655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining shares how unicorns helped him beat the market.

Episode 655: How Unicorns Helped Me Beat the Market by Chris Reining (Financial Independence & How To Retire Early & F.I.R.E.)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest

654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

Philip Taylor of PT Money shares how to effectively use 0% balance transfer credit cards.

Episode 654: How to Effectively Use 0% Balance Transfer Credit Cards by Philip Taylor of PT Money (Early Retirement & Investing)

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort … Read the rest

653: You Can’t Work 168 Hours a Week by Paula Pant of Afford Anything (Increase Productivity & Outsourcing & Save Time)

Paula Pant of Afford Anything shares why you can’t work 168 hours a week.

Episode 653: You Can’t Work 168 Hours a Week by Paula Pant of Afford Anything (Increase Productivity & Outsourcing & Save Time)

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, … Read the rest

651: The Most Important Number You Won’t Find on Your Tax Return by Nick Loper of Side Hustle Nation (Minimalist Blogs)

Nick Loper of Side Hustle Nation shares the most important number you won’t find on your tax return.

Episode 651: The Most Important Number You Won’t Find on Your Tax Return by Nick Loper of Side Hustle Nation (Minimalist Blogs)

Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. … Read the rest

559: Looks Can Be Deceiving by Ross Enamait of Ross Training (Exercising for Wellness & Inspiration for a Healthy Life)

Ross Enamait of Ross Training shares how looks can be deceiving.

Episode 559: Looks Can Be Deceiving by Ross Enamait of Ross Training (Exercising for Wellness & Inspiration for a Healthy Life)

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the … Read the rest

558: Why Paleo is Just Another Diet by Joe Nissim with Roman Fitness Systems (Nutrition Advice from the Best Diet Blogs)

Joe Nissim with Roman Fitness Systems shares why paleo is just another diet.

Episode 558: Why Paleo is Just Another Diet by Joe Nissim with Roman Fitness Systems (Nutrition Advice from the Best Diet Blogs)

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman … Read the rest

557: Lost and Found by Steve Kamb of Nerd Fitness (Diet and Nutrition Advice & Fitness Momentum & Wellness Motivation)

Steve Kamb of Nerd Fitness shares some words of wisdom around creating healthy habits.

Episode 557: Lost and Found by Steve Kamb of Nerd Fitness (Diet and Nutrition Advice & Fitness Momentum & Wellness Motivation)

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, … Read the rest

555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health)

The original post is located here:
http://oldpodcast.com/lower-blood-pressure-quickly/

Read the rest

554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern of Minimal Wellness shares her thoughts on exercise.

Episode 554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement)

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to … Read the rest

551: Create a Superhealth Community by Leo Babauta of Zen Habits (Developing Healthy Routines & Daily Self Discipline)

Leo Babauta of Zen Habits shares how to create a superhealth community.

Episode 551: Create a Superhealth Community by Leo Babauta of Zen Habits (Developing Healthy Routines & Daily Self Discipline)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter … Read the rest

459: How to Interview A Prospective Employer by Honey Smith with Get Rich Slowly (Career Advice & Finding A New Job)

Honey Smith with Get Rich Slowly shares how to interview a prospective employer.

Episode 459: How to Interview A Prospective Employer by Honey Smith with Get Rich Slowly (Career Advice & Finding A New Job)

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years … Read the rest

457: Debunking the Laundry List Fallacy: Why Doing Less is More Impressive by Cal Newport (Efficiency & Resume Building)

Cal Newport of the Study Hacks blog shares why doing less is more impressive.

Episode 457: Debunking the Laundry List Fallacy: Why Doing Less is More Impressive by Cal Newport (Efficiency & Resume Building)

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He … Read the rest

455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson of Build Your Tribe shares the top mistakes entrepreneurs make.

Episode 455: Top Mistakes Entrepreneurs Make by Chalene Johnson (Small Business Owner & Digital Entrepreneurship & Freelancing)

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and … Read the rest

454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy shares how to develop mastery, make millions, and be happy. This is part 2 of 2.

Episode 454: [Part 2] How To Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Entrepreneurship & Improving Skill)

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, … Read the rest

453: [Part 1] How to Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Personal Development & Job Advice)

Benjamin Hardy shares how to develop mastery, make millions, and be happy. This is part 1 of 2.

Episode 453: [Part 1] How to Develop Mastery, Make Millions, and Be Happy by Benjamin Hardy (Personal Development & Job Advice)

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, … Read the rest

360: Being A Father by Vitaliy Katsenelson of Contrarian Edge (Entrepreneurship and Family & Be An Active Dad and Parent)

Vitaliy Katsenelson of Contrarian Edge shares his thoughts on being a father.

Episode 360: Being A Father by Vitaliy Katsenelson of Contrarian Edge (Entrepreneurship and Family & Be An Active Dad and Parent)

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were … Read the rest

359: The Secret to Getting Along With Your Parents by Vironika Tugaleva with Tiny Buddha (How to Improve Relationships)

Vironika Tugaleva with Tiny Buddha shares the secret to getting along with your parents.

Episode 359: The Secret to Getting Along With Your Parents by Vironika Tugaleva with Tiny Buddha (How to Improve Relationships)

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go … Read the rest

357: Boundaries in Relationships by Lisa Merlo-Booth (Creating a Boundary & How to Date & Dating Success & Self Care)

Lisa Merlo-Booth shares her thoughts on boundaries in relationships.

Episode 357: Boundaries in Relationships by Lisa Merlo-Booth (Creating a Boundary & How to Date & Dating Success & Self Care)

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy … Read the rest

356: The Relativism of Advice by Colin Wright of Exile Lifestyle (Better Communication Skills & Travel Inspiration Tips)

Colin Wright of Exile Lifestyle shares his thoughts on the relativism of advice.

Episode 356: The Relativism of Advice by Colin Wright of Exile Lifestyle (Better Communication Skills & Travel Inspiration Tips)

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every … Read the rest

355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Dusti Arab with Rowdy Kittens shares how to bike commute with a baby.

Episode 355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. … Read the rest

354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc of Marc and Angel Hack Life shares how to inspire kids to save the world.

Episode 354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and … Read the rest

351: The Secret to a Meaningul Life is Meaningful Relationships by Emily Esfahani Smith with The Gottman Institute

Emily Esfahani Smith with The Gottman Institute shares why the secret to a meaningful life is meaningful relationships.

Episode 351: The Secret to a Meaningul Life is Meaningful Relationships by Emily Esfahani Smith with The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of … Read the rest