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715: Q&A – Sugar and Your Diet – How Much Added Sugar Should You Eat Every Day & How to Offset It

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 715: Q&A – Sugar and Your Diet – How Much Added Sugar Should You Eat Every Day & How to Offset It

The original post is located here:
https://oldpodcast.com/good-eliminate-sugar-diet-much-sugar-ok-eat-every-day/

Please Rate & Review the Show!

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615: Key Strategies Successful Business Leaders Use to Manage Work-Life Balance by Angelo Poli of MetPro

Angelo Poli of MetPro shares key strategies successful business leaders use to manage work-life balance.

Episode 615: Key Strategies Successful Business Leaders Use to Manage Work-Life Balance by Angelo Poli of MetPro

Angelo Poli is an internationally recognized expert in the field of body transformations. He is the founder of MetPro, the world's first algorithm … Read the rest

1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency

Steve Pavlina shares how to triple your personal productivity.

Episode 1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. … Read the rest

1193: Experiences, Not Things by Ali Cornish with Everthrive on Minimalism Travel & Happiness

Ali Cornish of Everthrive shares her thoughts on the benefits of choosing experiences over things.

Episode 1193: Experiences, Not Things by Ali Cornish with Everthrive on Minimalism Travel & Happiness

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to … Read the rest

1192: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People on Happiness

Cylon George of Spiritual Living for Busy People shares why underachieving never felt so good.

Episode 1192: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People on Happiness

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest

791: What I've Learned From Not Buying Anything For the Past 6 Months by Britt with Becoming Minimalist on Frugality

Britt with Becoming Minimalist shares what she learned from not buying anything for the past 6 months.

Episode 791: What I've Learned From Not Buying Anything For the Past 6 Months by Britt with Becoming Minimalist on Frugality

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor … Read the rest

783: Should You Pay Off Your Credit Cards With A 401k Loan? by Cynthia Meyer with Financial Finesse on Paying Off Debt

Cynthia Meyer with Financial Finesse answers if you should pay off your credit cards with a 401k loan.

Episode 783: Should You Pay Off Your Credit Cards With A 401k Loan? by Cynthia Meyer with Financial Finesse on Paying Off Debt

After years in the financial services industry, Liz Davidson became disgusted with how many … Read the rest

690: Q&A – Why Do I Feel Like I'm Getting Sick (Coming Down with a Cold or the Flu) After a Few Days of Exercise

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 690: Q&A – Why Do I Feel Like I'm Getting Sick (Coming Down with a Cold or the Flu) After a Few Days of Exercise

The original post is located here:
https://oldpodcast.com/sick-days-exercise/

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689: Gluten by Becca Shern of Minimal Wellness

Becca Shern of Minimal Wellness shares all about gluten.

Episode 689: Gluten by Becca Shern of Minimal Wellness

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating … Read the rest

685: Q&A – The Ketogenic Diet – What are the Risks & Drawbacks of a High Fat and Low Carb Diet

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 685: Q&A – The Ketogenic Diet – What are the Risks & Drawbacks of a High Fat and Low Carb Diet

The original post is located here:
https://oldpodcast.com/ketogenic-diet-101-exogenous-ketones-fat-adapted-keto/

Please Rate & Review the Show!

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590: From Passion to Profit? It Is Possible by Helene Massicotte of Free To Pursue on Entrepreneurship & Side Hustles

Helene Massicotte of Free To Pursue shares how it is possible to go from passion to profit.

Episode 590: From Passion to Profit? It Is Possible by Helene Massicotte of Free To Pursue on Entrepreneurship & Side Hustles

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself … Read the rest

589: Influencer Networks: Why Quantity is Hurting Bloggers, Brands & Networks by Erin Blaskie on Social Media Marketing

Erin Blaskie shares why quantity is hurting bloggers, brands and networks.

Episode 589: Influencer Networks: Why Quantity is Hurting Bloggers, Brands & Networks by Erin Blaskie on Social Media Marketing

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in creating solid systems and processes … Read the rest

588: Little Moments, or How to Give a Great Speech by Vitaliy Katsenelson of Contrarian Edge on Public Speaking

Vitaliy Katsenelson of Contrarian Edge shares how to give a great speech.

Episode 588: Little Moments, or How to Give a Great Speech by Vitaliy Katsenelson of Contrarian Edge on Public Speaking

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published … Read the rest

587: How to Turn Journal Ramblings into Viral Articles by Benjamin Hardy on Creating Written Content

Benjamin Hardy shares how to turn journal ramblings into viral articles.

Episode 587: How to Turn Journal Ramblings into Viral Articles by Benjamin Hardy on Creating Written Content

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, … Read the rest

585: [Part 2] 10 Ways I Deal With My Own Procrastination by James Altucher on Time Management & Productivity

James Altucher shares 10 ways he deals with his own procrastination. This is part 2 of 2.

Episode 585: [Part 2] 10 Ways I Deal With My Own Procrastination by James Altucher on Time Management & Productivity

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded … Read the rest

584: [Part 1] 10 Ways I Deal With My Own Procrastination by James Altucher on Overcoming Proscrastinating

James Altucher shares 10 ways he deals with his own procrastination. This is part 1 of 2.

Episode 584: [Part 1] 10 Ways I Deal With My Own Procrastination by James Altucher on Overcoming Proscrastinating

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than … Read the rest

582: Beyond Black Box Management by Cal Newport on Managing for Top Performance & Process Improvement

Cal Newport of the Study Hacks blog shares his thoughts on beyond black box management.

Episode 582: Beyond Black Box Management by Cal Newport on Managing for Top Performance & Process Improvement

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned … Read the rest

390: How a Parent's Affection Shapes a Child's Happiness for Life by Sandi Schwartz with Gottman Institute

Sandi Schwartz with The Gottman Institute shares how a parent's affection shapes a child's happiness for life.

Episode 390: How a Parent's Affection Shapes a Child's Happiness for Life by Sandi Schwartz with Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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