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1561: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

Paula Pant of Afford Anything shares why sheer willpower won't work if you want to change your habits.

Episode 1561: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker … Read the rest

960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

The original post is located here: http://oldpodcast.com/coronavirus/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

1106: Financial Independence Before Early Retirement by Craig Stephens on Working After Becoming Financially Independent

Craig Stephens of Retire Before Dad shares his thoughts on financial independence before early retirement.

Episode 1106: Financial Independence Before Early Retirement by Craig Stephens on Working After Becoming Financially Independent

Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His primary financial … Read the rest

660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman

Carrie Williams Howe with The Gottman Institute shares how to raise critical thinkers in a world that desperately needs them.

Episode 660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman

The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest

659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework

Cal Newport of the Study Hacks blog on if allowing your child to study while on facebook is morally irresponsible.

Episode 659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in … Read the rest

1104: 7 Money-Saving Tips You Should Already Be Following by Melissa Lobo with MoneyMiniBlog on Budget Saving Tips

Melissa Lobo with Money Mini Blog shares 7 money-saving tips you should already be following.

Episode 1104: 7 Money-Saving Tips You Should Already Be Following by Melissa Lobo with MoneyMiniBlog on Budget Saving Tips

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became … Read the rest

1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

Rachel Shanken of MindBodyWise on how to face your fears.

Episode 1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what … Read the rest

1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simple Living

2 posts from Julie Morgenstern on decluttering and spring cleaning your to-do list.

Episode 1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simple Living

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie … Read the rest

1537: Think Like An Artist by Andrew James of Establishing The Self on The Creative Process & Building A Fulfilling Life

Andrew James of Establishing The Self shares his thoughts on thinking like an artist.

Episode 1537: Think Like An Artist by Andrew James of Establishing The Self on The Creative Process & Building A Fulfilling Life

Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition … Read the rest

1536: The Seven Habits Of Highly Effective Minimalists by James Altucher on The Benefits of Minimalism & Simplicity

James Altucher shares the seven habits of highly effective minimalists.

Episode 1536: The Seven Habits Of Highly Effective Minimalists by James Altucher on The Benefits of Minimalism & Simplicity

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed … Read the rest

1534: “Write Every Day” is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport on Productivity Habits

Cal Newport of the Study Hacks blog shares why write every day is bad advice.

Episode 1534: “Write Every Day” is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport on Productivity Habits

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. … Read the rest

1533: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on How To Pursue Meaningful Challenges

Isaac Morehouse shares his thoughts on rules of ascendancy.

Episode 1533: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on How To Pursue Meaningful Challenges

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless … Read the rest

1530: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

Ingrid Y Helander shares 5 lessons about self-confidence, play and the meaning of work that she learned from a toddler.

Episode 1530: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

Ingrid began her career in Marriage and Family Therapy after she had her … Read the rest

1084: Shoring Up Your Retirement Plan by Dawn Starks of Simple Money on Working While Retired & Side Hustling

Dawn Starks of SimpleMoney on shoring up your retirement plan.

Episode 1084: Shoring Up Your Retirement Plan by Dawn Starks of Simple Money on Working While Retired & Side Hustling

Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to simplify things for clients. … Read the rest

1082: Why Investing in College Town Real Estate Can Be Smart by DJ Wetzel with The College Investor on Wealth Building

DJ Wetzel with The College Investor shares why investing in college town real estate can be smart.

Episode 1082: Why Investing in College Town Real Estate Can Be Smart by DJ Wetzel with The College Investor on Wealth Building

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student … Read the rest

1081: 4 Valuable Tips for a Healthy Money Mindset by John Assaraf with Rule One Investing on Have A Growth Mindset

John Assaraf with Rule One Investing shares 4 valuable tips for a healthy money mindset.

Episode 1081: 4 Valuable Tips for a Healthy Money Mindset by John Assaraf with Rule One Investing on Have A Growth Mindset

Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced … Read the rest

1078: 6 Steps to a Debt-Free Retirement by Craig Stephens of Retire Before Dad on Financial Independence & Retiring

Craig Stephens of Retire Before Dad shares 6 steps to a debt-free retirement.

Episode 1078: 6 Steps to a Debt-Free Retirement by Craig Stephens of Retire Before Dad on Financial Independence & Retiring

Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His … Read the rest

1076: Specific Identification of Shares by The Mad Fientist on How To Reduce Your Tax Burden on Taxable Investments

The Mad Fientist on specific identification of shares.

Episode 1076: Specific Identification of Shares by The Mad Fientist on How To Reduce Your Tax Burden on Taxable Investments

The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you … Read the rest

935: Q&A – Does Kinesiology Tape Really Work? Is KT Tape Effective? Does Kinesio Tape Relieve Pain?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 935: Q&A – Does Kinesiology Tape Really Work? Is KT Tape Effective? Does Kinesio Tape Relieve Pain?

The original post is located here: https://oldpodcast.com/kinesiology-tape/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

933: [Part 1] Should You Completely Avoid Junk Food? by Kris Gunnars with Healthine on Food Moderation

Kris Gunnars with Healthline shares if you should completely avoid junk food. This is Part 1 of 2.

Episode 933: [Part 1] Should You Completely Avoid Junk Food? by Kris Gunnars with Healthine on Food Moderation

Healthline provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific evidence and … Read the rest

932: The Lack of Time Excuse by Ross Enamait of Ross Training on How To Prioritize Your Health & Fitness Routine

Ross Enamait of Ross Training shares his thoughts on the lack of time excuse.

Episode 932: The Lack of Time Excuse by Ross Enamait of Ross Training on How To Prioritize Your Health & Fitness Routine

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. … Read the rest

930: Q&A – What Should You Eat Before and After a Workout? How Much Protein & How Many Carbs When Working Out

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 930: Q&A – What Should You Eat Before and After a Workout? How Much Protein & How Many Carbs When Working Out

The original post is located here: https://oldpodcast.com/pre-post-workout/

Please Rate & Review the Show!

Visit Me Read the rest

928: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge with BGFitness

Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 1 of 2.

Episode 928: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge with BGFitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to … Read the rest

770: Kevin Smith's Advice On Content Contradicts Everything You've Ever Read by Margo Aaron of That Seems Important

Margo Aaron of That Seems Important shares Kevin Smith's advice on content that contradicts everything you've ever read.

Episode 770: Kevin Smith's Advice On Content Contradicts Everything You've Ever Read by Margo Aaron of That Seems Important

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious … Read the rest

768: Stop Talking About Your App Idea and Actually Build It by Steve Eakin with Roman Fitness Systems on Viable Products

Steve Eakin with Roman Fitness Systems shares why you should stop talking about your app idea and actually build it. 
 
Episode 768: Stop Talking About Your App Idea and Actually Build It by Steve Eakin with Roman Fitness Systems on Viable Products
 
RFS originally began as a personal training company servicing the NYC
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767: 7 Steps To Staying Sane When Getting Negative Feedback by Stella Grizont of Woopaah on How to Deal with Criticism

Stella Grizont of Woopaah shares 7 steps to stay sane when getting negative feedback. 
 
Episode 767: 7 Steps To Staying Sane When Getting Negative Feedback by Stella Grizont of Woopaah on How to Deal with Criticism
 
Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are
Read the rest

766: You Are Equally as Accountable AND Are You an Entrepreneur? Embrace the Hustle by Erin Blaskie on Hustle Culture

2 short posts from Erin Blaskie where she shares her thoughts on being accountable and an entrepreneur. 
 
Episode 766: You Are Equally as Accountable AND Are You an Entrepreneur? Embrace the Hustle by Erin Blaskie on Hustle Culture
 
Erin Blaskie has helped numerous businesses come online, establish their web presence and create community.
Read the rest

764: Customer Data: The Solution to Lead Generation by Shayla Price with NeilPatel.com on Acquiring More Sales

Shayla Price with NeilPatel.com shares the solution to lead generation.
 
Episode 764: Customer Data: The Solution to Lead Generation by Shayla Price with NeilPatel.com on Acquiring More Sales
 
Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue. The Wall
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762: Four Steps Toward Developing a Culture of Prioritization AND Team Productivity and Digital Detox by Laura Stack

2 short posts from Laura Stack of The Productivity Pro shares four steps toward developing a culture of prioritization and team productivity.
 
Episode 762: Four Steps Toward Developing a Culture of Prioritization AND Team Productivity and Digital Detox by Laura Stack
 
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author,
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761: Signals vs. Output by Isaac Morehouse on Benefits of Remote Work & Telecommuting

Isaac Morehouse shares his thoughts on signals versus output.
 
Episode 761: Signals vs. Output by Isaac Morehouse on Benefits of Remote Work & Telecommuting
 
Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers.  He is dedicated to the relentless pursuit of freedom. He's
Read the rest

632: When What's Good for Me, Isn't Good for Us by Dr. Gwendolyn Seidman with Luvze on Relationship Issues & Resolutions

Dr. Gwendolyn Seidman with Luvze on when what's good for me, isn't good for us.

Episode 632: When What's Good for Me, Isn't Good for Us by Dr. Gwendolyn Seidman with Luvze on Relationship Issues & Resolutions

Luvze was founded on the premise that relationships are a central part of life and that our understanding … Read the rest

631: An Excerpt from Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth by Nancy Levin

An Excerpt from the book Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom by Nancy Levin.

Episode 631: An Excerpt from Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth by Nancy Levin

Nancy Levin is the best-selling author of The … Read the rest

628: Should I Forgive Him? Should I Forgive Her? Here's what you should ask yourself first by Angel Chernoff of Marc & Angel

Angel Chernoff of Marc and Angel on what you should ask yourself before deciding to forgive someone.

Episode 628: Should I Forgive Him? Should I Forgive Her? Here's what you should ask yourself first by Angel Chernoff of Marc & Angel

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students … Read the rest

627: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success

Ilan & Guy Ferdman of MindBender.co share what love languages are and why they are important.

Episode 627: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success

Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life … Read the rest

626: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith with No Sidebar on How to Get Over Fear & Guilt

Cheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go.

Episode 626: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith with No Sidebar on How to Get Over Fear & Guilt

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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