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1428: Q&A – Are Self Tanning Lotions Safe – Ingredients in Sunless Fake Tan Products & Safety of Spray on Tanning Booths

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1428: Q&A – Are Self Tanning Lotions Safe – Ingredients in Sunless Fake Tan Products & Safety of Spray on Tanning Booths

The original post is located here: https://oldpodcast.com/are-tanning-lotions-safe/ 

With Curex, you meet with a doctor … Read the rest

1596: The Internal Financial Struggle by Andrea Joy of Saving Joyfully on Recognizing Financial Pitfalls

Andrea Joy of Saving Joyfully talks about how to recognize our financial pitfalls.

Episode 1596: The Internal Financial Struggle by Andrea Joy of Saving Joyfully on Recognizing Financial Pitfalls

Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and … Read the rest

295: 4 Powerful Google Shopping Hacks to Supercharge Your Campaigns by Mike Perekupka with Neil Patel on Analytics Tips

Mike Perekupka with Neil Patel shares 4 powerful Google shopping hacks to supercharge your campaigns

Episode 295: 4 Powerful Google Shopping Hacks to Supercharge Your Campaigns by Mike Perekupka with Neil Patel on Analytics Tips

Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the … Read the rest

1033: Facing the Uncertainty of Fertility Issues: How to Cope & Find Balance by Dr. Susan Chanderbahn of ChandPsych

Susan Chanderbahn of ChandPsych offers coping strategies for those who face fertility issues.

Episode 1033: Facing the Uncertainty of Fertility Issues: How to Cope & Find Balance by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their … Read the rest

1032: Empathic Listening: How And Why To Stop Trying To Fix Your Friend’s Problems by Arthur of The Art of Living

Arthur of The Art of Living teaches us about empathic listening and why we shouldn't immediately try to fix others' problems.

Episode 1032: Empathic Listening: How And Why To Stop Trying To Fix Your Friend's Problems by Arthur of The Art of Living

Arthur believes that everyone deserves a chance at a long, happy, prosperous … Read the rest

2024: Progressive Extremism – How To Be A Better You by Nir Eyal of Nir and Far on Adjusting Routine Techniques

Nir Eyal tells us how we can become better versions of ourselves.

Episode 2024: Progressive Extremism – How To Be A Better You by Nir Eyal of Nir and Far on Adjusting Routine Techniques

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The … Read the rest

2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits

Tyler Tervooren of Riskology.co tells us how to engineer our environments for more productive habits.

Episode 2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits

Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers … Read the rest

2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

Michael Mehlberg shares 5 mindset hacks that make Dwayne The Rock Johnson so massively successful

Episode 2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The … Read the rest

1571: Best Strategy To Successfully Start A Savings Account Or Emergency Fund by Andrea Joy of Saving Joyfully

Andrea Joy of Saving Joyfully offers the best strategy to successfully start a savings account or emergency fund.

Episode 1571: Best Strategy To Successfully Start A Savings Account Or Emergency Fund by Andrea Joy of Saving Joyfully

Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On … Read the rest

1563: [Part 2] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa Harrison of Mad Money Monster shares 5 ways she avoided lifestyle inflation to reach financial freedom. This is part 2 of 2.

Episode 1563: [Part 2] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa is a mother, scientist, and financial enthusiast. She founded Mad … Read the rest

1562: [Part 1] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa Harrison of Mad Money Monster shares 5 ways she avoided lifestyle inflation to reach financial freedom. This is part 1 of 2.

Episode 1562: [Part 1] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster

Lisa is a mother, scientist, and financial enthusiast. She founded Mad … Read the rest

1402: What to Do When Nothing Else is Working (Fitness & Life Advice) by Matt McLeod of McLeod Consulting Services

Matt McLeod of McLeod Consulting Services shares what to do when nothing else is working.

Episode 1402: What to Do When Nothing Else is Working (Fitness & Life Advice) by Matt McLeod of McLeod Consulting Services

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky … Read the rest

1400: Q&A – Loose Skin After Losing Weight – Is Surgery Best to Handle Flabby Skin & Cellulite

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1400: Q&A – Loose Skin After Losing Weight – Is Surgery Best to Handle Flabby Skin & Cellulite

The original post is located here: https://oldpodcast.com/tighten-loose-skin/ 

73% of all online job seekers in the US visit Indeed … Read the rest

1399: How to Reprogram Your Brain for Health, Wealth, and Happiness by NeuroGym Team on Positive Daily Routines

The NeuroGym Team of MyNeuroGym share how you can reprogram your brain for health, wealth and happiness.

Episode 1399: How to Reprogram Your Brain for Health, Wealth, and Happiness by NeuroGym Team on Positive Daily Routines

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest … Read the rest

1396: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on The Limits of A Fitness Lifestyle

Stefanie Bonastia with JessiKneeland talks about the fear of mediocrity as it relates to fitness.

Episode 1396: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on The Limits of A Fitness Lifestyle

Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She … Read the rest

1395: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Rick Kaselj with Ben Greenfield Fitness shares why you probably have muscle imbalances even if you don't know it.

Episode 1395: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, … Read the rest

269: How to be a Successful Blogger and KEEP Your Day Job by Joshua Becker of Becoming Minimalist on Blogging Career

Joshua Becker of Becoming Minimalist talks about how to become a successful blogger while keeping your day job.

Episode 269: How to be a Successful Blogger and KEEP Your Day Job by Joshua Becker of Becoming Minimalist on Blogging Career

Joshua Becker and his family decided to live with fewer possessions after a conversation with … Read the rest

268: Calling All Telegraphers by Colin Wright of Exile Lifestyle on Technology Businesses & Entrepreneurship

Colin Wright of Exile Lifestyle is calling all telegraphers

Episode 268: Calling All Telegraphers by Colin Wright of Exile Lifestyle on Technology Businesses & Entrepreneurship

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest

1007: Q&A – Looking Out for Aging Parents – What To Do When Your Elderly Parents Are Not Embracing Life

Greg Audino answers a listener's question about how to keep aging parents engaged and ambitious.

Episode 1007: Q&A – Looking Out for Aging Parents – What To Do When Your Elderly Parents Are Not Embracing Life

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1006: 5 Ways To Get Kids Outside This Summer AND 10 Free Summer Activities For Kids by Adina Soclof of Parenting Simply

Adina Soclof of Parenting Simply shares two shorts posts full of suggestions to help your children have a fun and healthy summer.

Episode 1006: 5 Ways To Get Kids Outside This Summer AND 10 Free Summer Activities For Kids by Adina Soclof of Parenting Simply

A certified Speech Pathologist, Adina received her Master's degree from Hunter Read the rest

1004: Key Conversations to Have Before Marriage by Dr. Susan Chanderbahn of ChandPsych on Preparing For Marriage

Susan Chanderbahn of ChandPsych encourages certain important conversations that couples should have before marriage.

Episode 1004: Key Conversations to Have Before Marriage by Dr. Susan Chanderbahn of ChandPsych on Preparing For Marriage

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives … Read the rest

1003: How Humans Experience the World by Alexis Chapman of Smart Tribes Institute on Creating Experiences and Behavior

Alexis Chapman of Smart Tribes Institute explains how humans experience the world.

Episode 1003: How Humans Experience the World by Alexis Chapman of Smart Tribes Institute on Creating Experiences and Behavior

Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She … Read the rest

1002: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge

Lauren Stewart with Highly Sensitive Refuge shares the number one thing that relieves her anxiety as a highly sensitive person

Episode 1002: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity … Read the rest

1001: The Dance Between Intimacy and Independence in Marriage by David and Constantino Khalaf of Gottman Institute

David and Constantino Khalaf with The Gottman Institute discuss the dance between intimacy and independence in marriage.

Episode 1001: The Dance Between Intimacy and Independence in Marriage by David and Constantino Khalaf of Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

235: How Can I Be a Better Listener For My Boyfriend – Characteristics of Good Listening in All Relationships

Greg Audino answers a listener's question about how to be a better listener in all relationships.

Episode 235: How Can I Be a Better Listener For My Boyfriend – Characteristics of Good Listening in All Relationships

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233: I'm Open to Anything Life Offers, So How Can I Be Motivated – Generating Personal Progress and Acceptance

Greg Audino answers a listener's question about how to build motivation when they're so open to wherever life takes them rather than having rigid goals.

Episode 233: I'm Open to Anything Life Offers, So How Can I Be Motivated – Generating Personal Progress and Acceptance

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232: Isn't Artificial Intelligence Becoming Too Much – Managing Fear of Robots and Technological Advances

Greg Audino answers a listener's question about how to manage their fear of technological advancements and artificial intelligence.

Episode 232: Isn't Artificial Intelligence Becoming Too Much – Managing Fear of Robots and Technological Advances

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231: How Can I Raise My Daughter When I Think We Both Have A.D.D. – Effectively Parenting Attention Deficit Disorder

Greg Audino answers a listener's question about how to raise her daughter when she fears that she and her daughter both have Attention Deficit Disorder.

Episode 231: How Can I Raise My Daughter When I Think We Both Have A.D.D. – Effectively Parenting Attention Deficit Disorder

Go to HelloFresh.com/ola12 and use code ola12 for 12 Read the rest

230: What Qualities Make a Relationship Special – Differentiating Between a Good Person and a Good Relationship

Greg Audino answers a listener's question about how to determine whether or not a relationship is special enough to stay given their partner's lack of commitment.

Episode 230: What Qualities Make a Relationship Special – Differentiating Between a Good Person and a Good Relationship

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, Read the rest

228: [Part 2] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 2 of 2.

Episode 228: [Part 2] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

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227: [Part 1] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 1 of 2.

Episode 227: [Part 1] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

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226: Should I Change My College Major to Something I'm Passionate About – Questions For Planning Your Future

Greg Audino answers a listener's question about whether or not they should change their college major to something they're passionate about.

Episode 226: Should I Change My College Major to Something I'm Passionate About – Questions For Planning Your Future

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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