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1125: How To Not Be Victimized By Empty Nest. Letting Go With Intention by Dr. Margaret Rutherford

Dr. Margaret Rutherford tells parents how to not be victimized by an empty nest

Episode 1125: How To Not Be Victimized By Empty Nest. Letting Go With Intention by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts Read the rest

2142: Welcome to the Post-Productivity World by Cal Newport on Self-Improvement & Personal Development

Cal Newport of the Study Hacks blog welcomes us to the post-productivity world

Episode 2142: Welcome to the Post-Productivity World by Cal Newport on Self-Improvement & Personal Development

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT … Read the rest

1519: Q&A – Vegan Meats: Fake Meat Health Benefits & Drawbacks – Risks Associated with Being Vegan or Vegetarian

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1519: Q&A – Vegan Meats: Fake Meat Health Benefits & Drawbacks – Risks Associated with Being Vegan or Vegetarian

The original post is located here: https://oldpodcast.com/vegan-meat-healthy 

With Indeed Instant Match, over 90% of employers get quality … Read the rest

2141: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Building New Habits & Decision-Making

Benjamin Hardy talks about the essential daily habit that barely anyone does

Episode 2141: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Building New Habits & Decision-Making

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled … Read the rest

1124: Can Using Hormonal Birth Control Affect the Health of Future Children by Science of Relationships of Luvze

Science of Relationships with Luvze shares an article about the effects of hormonal birth control on future children

Episode 1124: Can Using Hormonal Birth Control Affect the Health of Future Children by Science of Relationships of Luvze

Luvze was founded on the premise that relationships are a central part of life and that our understanding … Read the rest

2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wins

Michael Mehlberg talks about the unsexy way to make progress toward your goals

Episode 2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wins

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been … Read the rest

2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

Isaac Morehouse shares how to make better decisions.

Episode 2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. … Read the rest

2112: Outdated Limitations by Colin Wright of Exile Lifestyle on Defining Your Own Limits

Colin Wright of Exile Lifestyle talks about outdated limitations and how to define your own limits

Episode 2112: Outdated Limitations by Colin Wright of Exile Lifestyle on Defining Your Own Limits

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four … Read the rest

2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting Rid of Extra Paper

Rachel Jones of Nourishing Minimalism tells us 8 habits to keep paper clutter to a minimum

Episode 2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting Rid of Extra Paper

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy … Read the rest

1662: How To Put Your Finances On Auto-Pilot by Tania Brown with Financial Finesse on Simplifying Your Finances

Tania Brown with Financial Finesse tells you how to put your finances on autopilot

Episode 1662: How To Put Your Finances On Auto-Pilot by Tania Brown with Financial Finesse on Simplifying Your Finances

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services … Read the rest

1656: Roth or Traditional When You Have Student Debt by Travis Hornsby of Student Loan Planner on Retirement Savings

Travis Hornsby of Student Loan Planner compares tradition IRAs to Roth IRAs for those with student debt

Episode 1656: Roth or Traditional When You Have Student Debt by Travis Hornsby of Student Loan Planner on Retirement Savings

Student Loan Planner has the country's top experts in figuring out exactly what to do with monster student … Read the rest

1655: Intentional Spending – 3 Simple Questions That Will Upgrade Your Finances by Kalen Bruce of Freedom Sprout

Kalen Bruce of Freedom Sprout shares 3 simple questions that will help you spend intentionally and upgrade your finances

Episode 1655: Intentional Spending – 3 Simple Questions That Will Upgrade Your Finances by Kalen Bruce of Freedom Sprout

Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they … Read the rest

1654: [Part 2] The Stages Of Financial Management by Andrea Joy of Saving Joyfully on Personal Finance Decisions

Andrea Joy of Saving Joyfully talks about the stages of financial management. This is part 2 of 2.

Episode 1654: [Part 2] The Stages Of Financial Management by Andrea Joy of Saving Joyfully on Personal Finance Decisions

Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On … Read the rest

1494: 5 Training Techniques to Shake Up Your Workouts by Nia Shanks on Bodyweight Exercises and Their Variations

Nia Shanks shares 5 training techniques to shake up your workouts

Episode 1494: 5 Training Techniques to Shake Up Your Workouts by Nia Shanks on Bodyweight Exercises and Their Variations

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through … Read the rest

1491: Q&A – Should I Eliminate Gluten & Diary After an Autoimmune Disease Diagnosis – Dairy & Gluten Allergies & Intolerance

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1491: Q&A – Should I Eliminate Gluten & Diary After an Autoimmune Disease Diagnosis – Dairy & Gluten Allergies & Intolerance

The original post is located here: https://oldpodcast.com/whats-best-autoimmune-disease-diet-plan/ 

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1489: It’s Time to Take the Lifestyle Initiative by Doctor Jenny Brockis on Eliminating Chronic Disease

Dr. Jenny Brockis talks about why it's time to take the lifestyle initiative

Episode 1489: It's Time to Take the Lifestyle Initiative by Doctor Jenny Brockis on Eliminating Chronic Disease

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is … Read the rest

1488: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Reconnecting With Yourself

Rachel Shanken of Mind Body Wise shares 6 natural ways to calm your anxious heart

Episode 1488: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Reconnecting With Yourself

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her … Read the rest

363: How To Quickly Blow-Past The Top 1–3% Of Your Industry by Benjamin Hardy on Getting Ahead of the Competition

Benjamin Hardy tells you how to quickly blow past the top performers in your industry

Episode 363: How To Quickly Blow-Past The Top 1–3% Of Your Industry by Benjamin Hardy on Getting Ahead of the Competition

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. … Read the rest

362: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Making Clients Feel Welcome

Steve Pavlina talks about replacing mission statements with invitation statements

Episode 362: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Making Clients Feel Welcome

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, … Read the rest

359: Just DON’T Do It: Five Reasons NOT to Become an Entrepreneur by Mike Smerklo on Downsides of Entrepreneurship

Mike Smerklo offers five reasons why you should not become an entrepreneur

Episode 359: Just DON'T Do It: Five Reasons NOT to Become an Entrepreneur by Mike Smerklo on Downsides of Entrepreneurship

Mike Smerklo is an experienced entrepreneur, investor and business leader driven by the desire to turn ideas into reality. Having bought and scaled … Read the rest

356: What Tech Companies Can Learn from Rehab by Max Ogles of Nir and Far on Behavior Change to Bring Users Together

Max Ogles of Nir and Far talks about the lessons that tech companies can learn from rehab

Episode 356: What Tech Companies Can Learn from Rehab by Max Ogles of Nir and Far on Behavior Change to Bring Users Together

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The … Read the rest

1101: How Can You Change Your Boyfriend Without Him Getting Insulted by Evan Marc Katz on Giving Constructive Criticism

Evan Marc Katz answers one of his readers' questions about how you can change your boyfriend without him getting insulted

Episode 1101: How Can You Change Your Boyfriend Without Him Getting Insulted by Evan Marc Katz on Giving Constructive Criticism

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, … Read the rest

1100: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Difficult Feelings About Gender Change

Sara Stanizai of Prospect Therapy discusses how to navigate challenging feelings about a loved one being transgender

Episode 1100: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Difficult Feelings About Gender Change

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and … Read the rest

1099: Stop Zoning Out In Your Relationships and Start Being Present – Truly Present by Lisa Merlo-Booth on Mindfulness

Lisa Merlo-Booth on stop zoning out in your relationships and start being truly present.

Episode 1099: Stop Zoning Out In Your Relationships and Start Being Present – Truly Present by Lisa Merlo-Booth on Mindfulness

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in … Read the rest

1097: 10 Secrets to Motivating Teenagers by Karl Staib of Dig to Fly on Identifying With Adolescent Kids and Employees

Karl Staib of DigToFly tells you 10 secrets for motivating teenagers

Episode 1097: 10 Secrets to Motivating Teenagers by Karl Staib of Dig to Fly on Identifying With Adolescent Kids and Employees

Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and … Read the rest

1096: No Mama, You Don't Have to “Earn” Your Food, and This is Why by Crystal Karges on Eating Mindset For Moms

Crystal Karges tells mothers why they don't have to “earn” their food

Episode 1096: No Mama, You Don't Have to “Earn” Your Food, and This is Why by Crystal Karges on Eating Mindset For Moms

Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's … Read the rest

1095: Are You Not Living the Life Everyone Thinks You Should by Kristena Eden of Core Living Essentials

Kristena Eden of Core Living Essentials offers advice for those who are not living the lives that everyone thinks they should

Episode 1095: Are You Not Living the Life Everyone Thinks You Should by Kristena Eden of Core Living Essentials

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. … Read the rest

1094: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Introvert Love Languages

Amanda Gardner with Introvert, Dear reminds you of 5 signs that an introvert cares about you

Episode 1094: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Introvert Love Languages

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, … Read the rest

1093: 6 Do’s & Don’ts for Couples Managing Love and Conflict by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbahn of ChandPsych shares 6 do's and don'ts for couples managing love and conflict

Episode 1093: 6 Do's & Don'ts for Couples Managing Love and Conflict by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of … Read the rest

1092: You Got Rejected, Fired, Dumped. Now What by Adi Redzic on How to Move On After Heartbreak

Adi Redzic shares his thoughts on rejection.

Episode 1092: You Got Rejected, Fired, Dumped. Now What by Adi Redzic on How to Move On After Heartbreak

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi … Read the rest

237: How Can I Achieve All My Goals Without Enough Resources – Managing Time and Building Self-Compassion

Greg Audino answers a listener's question about how to achieve all their goals without enough resources.

Episode 237: How Can I Achieve All My Goals Without Enough Resources – Managing Time and Building Self-Compassion

Read the transcript: https://oldpodcast.com/im-overwhelmed-by-setting-too-many-goals/

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236: I Don't Believe I'm Worthy of Love, What Do I Do – Analyzing Our Thoughts Objectively And Receiving Proper Help

Greg Audino answers a listener's question about how to manage thoughts about being unworthy of love.

Episode 236: I Don't Believe I'm Worthy of Love, What Do I Do – Analyzing Our Thoughts Objectively And Receiving Proper Help

Read the transcript: https://oldpodcast.com/why-do-i-feel-unlovable/

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235: How Can I Be a Better Listener For My Boyfriend – Characteristics of Good Listening in All Relationships

Greg Audino answers a listener's question about how to be a better listener in all relationships.

Episode 235: How Can I Be a Better Listener For My Boyfriend – Characteristics of Good Listening in All Relationships

Read the transcript: https://oldpodcast.com/better-listener-boyfriend/

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234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret – Changing Your Parenting Approach Over Time

Greg Audino answers a listener's question about how to step in as a parent when you're worried that your son is moving too fast in his relationship.

Episode 234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret – Changing Your Parenting Approach Over Time

Read the transcript: https://oldpodcast.com/adult-son-moving-in/Read the rest

233: I'm Open to Anything Life Offers, So How Can I Be Motivated – Generating Personal Progress and Acceptance

Greg Audino answers a listener's question about how to build motivation when they're so open to wherever life takes them rather than having rigid goals.

Episode 233: I'm Open to Anything Life Offers, So How Can I Be Motivated – Generating Personal Progress and Acceptance

Read the transcript: https://oldpodcast.com/motivated-uncertainty/

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232: Isn't Artificial Intelligence Becoming Too Much – Managing Fear of Robots and Technological Advances

Greg Audino answers a listener's question about how to manage their fear of technological advancements and artificial intelligence.

Episode 232: Isn't Artificial Intelligence Becoming Too Much – Managing Fear of Robots and Technological Advances

Read the transcript: https://oldpodcast.com/fear-ai/

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231: How Can I Raise My Daughter When I Think We Both Have A.D.D. – Effectively Parenting Attention Deficit Disorder

Greg Audino answers a listener's question about how to raise her daughter when she fears that she and her daughter both have Attention Deficit Disorder.

Episode 231: How Can I Raise My Daughter When I Think We Both Have A.D.D. – Effectively Parenting Attention Deficit Disorder

Read the transcript: https://oldpodcast.com/attention-deficit-disorder-and-parenting/

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230: What Qualities Make a Relationship Special – Differentiating Between a Good Person and a Good Relationship

Greg Audino answers a listener's question about how to determine whether or not a relationship is special enough to stay given their partner's lack of commitment.

Episode 230: What Qualities Make a Relationship Special – Differentiating Between a Good Person and a Good Relationship

Read the transcript: https://oldpodcast.com/how-to-let-go-of-someone-who-is-emotionally-unavailable/

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229: Should I Uproot My Life to Be Near Family After Retiring – Knowing When it's Right to Go Live With Family

Greg Audino answers a listener's question about whether or not they should uproot their life to be near their family in retirement.

Episode 229: Should I Uproot My Life to Be Near Family After Retiring – Knowing When it's Right to Go Live With Family

Read the transcript: https://oldpodcast.com/should-you-retire-near-family/

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228: [Part 2] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 2 of 2.

Episode 228: [Part 2] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

Read the transcript: https://oldpodcast.com/overcoming-self-sabotage-in-relationships-part-2/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!… Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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