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1892: Surfing to Financial Wellness by Gordon Stein of Cash Flow Cookbook on Making Simple Financial Changes

Gordon Stein of Cash Flow Cookbook talks about the value of making simple financial changes

Episode 1892: Surfing to Financial Wellness by Gordon Stein of Cash Flow Cookbook on Making Simple Financial Changes

Gordon is an international personal finance speaker, author and blogger on a mission to help everyone attain financial wellness. North Americans are … Read the rest

2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What

Eric Teplitz talks about being compassionate and understanding

Episode 2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What

Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He … Read the rest

2318: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue

Helene Massicotte of Free To Pursue talks about the importance of context when considering action versus intention

Episode 2318: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search … Read the rest

2316: The Six Elements Of Self-Esteem Building by Brian Tracy on Building Confidence and Leadership

Brian Tracy shares the six elements of self-esteem building

Episode 2316: The Six Elements Of Self-Esteem Building by Brian Tracy on Building Confidence and Leadership

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and … Read the rest

1868: If You’re Going To Bet Big Bet On Yourself First by Kevin of Financial Panther on Being Patient With Your Money

Kevin of Financial Panther talks about the value of betting on yourself and being patient with money

Episode 1868: If You're Going To Bet Big Bet On Yourself First by Kevin of Financial Panther on Being Patient With Your Money

Kevin is an attorney, writer, gig economy expert, side hustler, and the blogger behind Financial … Read the rest

1866: Is There A Reason You’re Checking Your Investments Several Times A Day by Gordon Stein of Cash Flow Cookbook

Gordon Stein of Cash Flow Cookbook asks why you're checking your investments several times a day

Episode 1866: Is There A Reason You're Checking Your Investments Several Times A Day by Gordon Stein of Cash Flow Cookbook

Gordon is an international personal finance speaker, author and blogger on a mission to help everyone attain financial … Read the rest

1699: Common Mistakes When Tracking Macros by Rachel Gregory of Met Flex Life

Rachel Gregory talks about common mistakes when tracking macros

Episode 1699: Common Mistakes When Tracking Macros by Rachel Gregory of Met Flex Life

Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, “21-Day Ketogenic Diet Weight Loss Challenge.”… Read the rest

1698: The Importance Of Well-Planned Training Programs by Dr. Pete Dionisopoulos of Dynamic PR RI

Dr. Pete Dionisopoulos of Dynamic PR RI talks about the importance of well-planned training programs

Episode 1698: The Importance Of Well-Planned Training Programs by Dr. Pete Dionisopoulos of Dynamic PR RI

Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. Between his in-person services and his online program, he has worked … Read the rest

1697: What Is the Hype About Superfoods by Sophie Szczudlo with Ideal Nutrition on Benefiting Your Overall Health

Sophie Szczudlo of Ideal Nutrition shares the lowdown on personalized nutrition

Episode 1697: What Is the Hype About Superfoods by Sophie Szczudlo with Ideal Nutrition on Benefiting Your Overall Health

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people … Read the rest

1696: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency

Ross Enamait shares his thoughts on being frozen by time constraints and specificity.

Episode 1696: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest

1695: Is Sitting Really the New Smoking by Dr. Jenny Brockis on Movement, Exercise, and the Dangers of Sitting

Dr. Jenny Brockis talks about the risks of sitting too much

Episode 1695: Is Sitting Really the New Smoking by Dr. Jenny Brockis on Movement, Exercise, and the Dangers of Sitting

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She … Read the rest

1694: Q&A – How Do We Develop Healthy Body Acceptance and Lose Weight While Rejecting Diet Culture

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1694: Q&A – How Do We Develop Healthy Body Acceptance and Lose Weight While Rejecting Diet Culture

Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to … Read the rest

562: How to Conduct Weekly, Monthly, and Yearly Reviews by Laura Stack of The Productivity Pro

Laura Stack of The Productivity Pro talks about how to conduct weekly, monthly and yearly reviews

Episode 562: How to Conduct Weekly, Monthly, and Yearly Reviews by Laura Stack of The Productivity Pro

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is Read the rest

561: Conver-Speaking AND Be Heard by Michael Piperno on Coversing and Pitching as an Entrepreneur

Michael Piperno shares two short posts covering “conver-speaking”, and how to be heard

Episode 561: Conver-Speaking AND Be Heard by Michael Piperno on Coversing and Pitching as an Entrepreneur

Michael is a leadership communication coach and workplace relationships consultant. Through coaching, consulting, and group training programs, he helps professionals communicate clearly, speak and present more … Read the rest

1312: Is Marriage Really Synonymous with Monogamy by Dr. Marisa Cohen of Luvze on Consensual Non-Monagomy

Dr. Marisa Cohen with Luvze questions whether or not marriage is synonymous with monogamy

Episode 1312: Is Marriage Really Synonymous with Monogamy by Dr. Marisa Cohen of Luvze on Consensual Non-Monagomy

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest

1310: Your Highly Sensitive Child is Normal. No Wait, She's Extraordinary by Emma Scheib of Highly Sensitive Refuge

Emma Scheib with Highly Sensitive Refuge talks about the extraordinary nature of the highly sensitive child

Episode 1310: Your Highly Sensitive Child is Normal. No Wait, She's Extraordinary by Emma Scheib of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be … Read the rest

1309: Are We Teaching Our Children to Be Perfectionists by Dr. Margaret Rutherford on Helping Kids Be Vulnerable

Dr. Margaret Rutherford asks if we're teaching our children to be perfectionists instead of helping them to be vulnerable

Episode 1309: Are We Teaching Our Children to Be Perfectionists by Dr. Margaret Rutherford on Helping Kids Be Vulnerable

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author Read the rest

1307: How To Stop Feeling Frustrated With Someone by Stella Grizont of Woopaah on Personal Relationships

Stella Grizont of Woopaah shares how to stop feeling frustrated with someone.

Episode 1307: How To Stop Feeling Frustrated With Someone by Stella Grizont of Woopaah on Personal Relationships

Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She … Read the rest

1304: Why You Can’t Replace Analog Companionship with Digital Connection by Dr. Kelly Flanagan

Dr. Kelly Flanagan talks about why digital connection can't replace analog companionship

Episode 1304: Why You Can't Replace Analog Companionship with Digital Connection by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. … Read the rest

1305: Q&A – How to Motivate Clients, Friends & Family to Exercise (Tips to Keep Other People Inspired Every Day).

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1305: Q&A – How to Motivate Clients, Friends & Family to Exercise (Tips to Keep Other People Inspired Every Day).

The original post is located here: http://oldpodcast.com/motivate-others-exercise

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? … Read the rest

237: How Can I Achieve All My Goals Without Enough Resources – Managing Time and Building Self-Compassion

Greg Audino answers a listener's question about how to achieve all their goals without enough resources.

Episode 237: How Can I Achieve All My Goals Without Enough Resources – Managing Time and Building Self-Compassion

Read the transcript: https://oldpodcast.com/im-overwhelmed-by-setting-too-many-goals/

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236: I Don't Believe I'm Worthy of Love, What Do I Do – Analyzing Our Thoughts Objectively And Receiving Proper Help

Greg Audino answers a listener's question about how to manage thoughts about being unworthy of love.

Episode 236: I Don't Believe I'm Worthy of Love, What Do I Do – Analyzing Our Thoughts Objectively And Receiving Proper Help

Read the transcript: https://oldpodcast.com/why-do-i-feel-unlovable/

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235: How Can I Be a Better Listener For My Boyfriend – Characteristics of Good Listening in All Relationships

Greg Audino answers a listener's question about how to be a better listener in all relationships.

Episode 235: How Can I Be a Better Listener For My Boyfriend – Characteristics of Good Listening in All Relationships

Read the transcript: https://oldpodcast.com/better-listener-boyfriend/

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234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret – Changing Your Parenting Approach Over Time

Greg Audino answers a listener's question about how to step in as a parent when you're worried that your son is moving too fast in his relationship.

Episode 234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret – Changing Your Parenting Approach Over Time

Read the transcript: https://oldpodcast.com/adult-son-moving-in/Read the rest

233: I'm Open to Anything Life Offers, So How Can I Be Motivated – Generating Personal Progress and Acceptance

Greg Audino answers a listener's question about how to build motivation when they're so open to wherever life takes them rather than having rigid goals.

Episode 233: I'm Open to Anything Life Offers, So How Can I Be Motivated – Generating Personal Progress and Acceptance

Read the transcript: https://oldpodcast.com/motivated-uncertainty/

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232: Isn't Artificial Intelligence Becoming Too Much – Managing Fear of Robots and Technological Advances

Greg Audino answers a listener's question about how to manage their fear of technological advancements and artificial intelligence.

Episode 232: Isn't Artificial Intelligence Becoming Too Much – Managing Fear of Robots and Technological Advances

Read the transcript: https://oldpodcast.com/fear-ai/

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231: How Can I Raise My Daughter When I Think We Both Have A.D.D. – Effectively Parenting Attention Deficit Disorder

Greg Audino answers a listener's question about how to raise her daughter when she fears that she and her daughter both have Attention Deficit Disorder.

Episode 231: How Can I Raise My Daughter When I Think We Both Have A.D.D. – Effectively Parenting Attention Deficit Disorder

Read the transcript: https://oldpodcast.com/attention-deficit-disorder-and-parenting/

Go to HelloFresh.com/ola12 and use Read the rest

230: What Qualities Make a Relationship Special – Differentiating Between a Good Person and a Good Relationship

Greg Audino answers a listener's question about how to determine whether or not a relationship is special enough to stay given their partner's lack of commitment.

Episode 230: What Qualities Make a Relationship Special – Differentiating Between a Good Person and a Good Relationship

Read the transcript: https://oldpodcast.com/how-to-let-go-of-someone-who-is-emotionally-unavailable/

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229: Should I Uproot My Life to Be Near Family After Retiring – Knowing When it's Right to Go Live With Family

Greg Audino answers a listener's question about whether or not they should uproot their life to be near their family in retirement.

Episode 229: Should I Uproot My Life to Be Near Family After Retiring – Knowing When it's Right to Go Live With Family

Read the transcript: https://oldpodcast.com/should-you-retire-near-family/

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228: [Part 2] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 2 of 2.

Episode 228: [Part 2] How Can I Stop Sabotaging My Relationships – Practical Strategies For Overcoming Self-Sabotage

Read the transcript: https://oldpodcast.com/overcoming-self-sabotage-in-relationships-part-2/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!… Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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