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1081: Want a Happier Version of You? Avoid The Obligation Creep by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte of Free To Pursue shares why you should avoid the obligation creep if you want a happier version of you.

Episode 1081: Want a Happier Version of You? Avoid The Obligation Creep by Helene Massicotte of Free To Pursue on Simple Living

Helene Massicotte blogs about living life on your terms and experiencing … Read the rest

1078: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

Isaac Morehouse shares how to make better decisions.

Episode 1078: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. … Read the rest

615: Q&A – Intermittent Fasting vs. Small Meals – What Do Scientific Studies Say About Fasting & Your Diet

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 615: Q&A – Intermittent Fasting vs. Small Meals – What Do Scientific Studies Say About Fasting & Your Diet

The original post is located here:
https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

Chalene Johnson of Build Your Tribe shares simple tips to eliminate self-doubt and boost confidence.

Episode 1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and … Read the rest

1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci

Michael Mehlberg of Modern da Vinci shares his thoughts on the missing element to achieving your goals and expanding your potential.

Episode 1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity … Read the rest

1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 2 of 2.

Episode 1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled … Read the rest

1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 1 of 2.

Episode 1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled … Read the rest

1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis

2 posts from Leon Logothetis where he shares his thoughts on the friendly kind of army and surrounding yourself with good people.

Episode 1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It … Read the rest

683: The Secrets of Buying by Tynan of Tynan.com

Tynan shares the secrets of buying.

Episode 683: The Secrets of Buying by Tynan of Tynan.com

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, … Read the rest

682: How A Stock Market Turns Investors Into Gamblers by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson of Contrarian Edge shares how a stock market turns investors into gamblers.

Episode 682: How A Stock Market Turns Investors Into Gamblers by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John … Read the rest

681: The Stunning Truth about Simplifying Your Finances by Tammy Strobel of Rowdy Kittens

Tammy Strobel of Rowdy Kittens shares the stunning truth about simplifying your finances.

Episode 681: The Stunning Truth about Simplifying Your Finances by Tammy Strobel of Rowdy Kittens

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share … Read the rest

680: How To Live Longer By Retiring Early by Chris Reining (Financially Independent Retire Early & Lifestyle Design)

Chris Reining shares how to live longer by retiring early.

Episode 680: How To Live Longer By Retiring Early by Chris Reining (Financially Independent Retire Early & Lifestyle Design)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

679: Romanticizing Poverty and Learning Financial Independence by Kristin Wong with Get Rich Slowly (Smart with Money)

Kristin Wong with Get Rich Slowly shares her thoughts romanticizing poverty and learning financial independence.

Episode 679: Romanticizing Poverty and Learning Financial Independence by Kristin Wong with Get Rich Slowly (Smart with Money)

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his … Read the rest

677: This 72-Year-Old is Retiring the Right Way by Paula Pant of Afford Anything (Personal Finance & Investing Wealth)

Paula Pant of Afford Anything shares why her parents have the coolest retirement ever.

Episode 677: This 72-Year-Old is Retiring the Right Way by Paula Pant of Afford Anything (Personal Finance & Investing Wealth)

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

676: The Empty Nest: Downsizing for Two by Jennifer Tritt with No Sidebar (Buying A Smaller House & Early Retirement)

Jennifer Tritt with No Sidebar shares the process of downsizing after becomig empty nesters.

Episode 676: The Empty Nest: Downsizing for Two by Jennifer Tritt with No Sidebar (Buying A Smaller House & Early Retirement)

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors … Read the rest

585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits

The original post is located here:
https://oldpodcast.com/ceylon-cinnamon-better-regular-cinnamon-benefits

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

582: Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains by Robbie Farlow with Roman Fitness

Robbie Farlow with Roman Fitness Systems shares his thoughts on the mind-muscle connection.

Episode 582: Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains by Robbie Farlow with Roman Fitness

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to … Read the rest

580: Q&A – Intermittent Fasting Pros & Cons from a Registered Dietitian & Nutritionist (Diabetes & Fasting Connection)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 580: Q&A – Intermittent Fasting Pros & Cons from a Registered Dietitian & Nutritionist (Diabetes & Fasting Connection)

The original post is located here:
https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

579: Still Pushing the Basics by Ross Enamait of Ross Training (Exercise Consistency & Motivation & Health Inspiration)

Ross Enamait shares why he is still pushing the basics.

Episode 579: Still Pushing the Basics by Ross Enamait of Ross Training (Exercise Consistency & Motivation & Health Inspiration)

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest

578: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness (Proper Exercise Routines & Healthy Lifestyle)

Steve Kamb of Nerd Fitness shares 5 common mistakes when doing a pull-up.

Episode 578: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness (Proper Exercise Routines & Healthy Lifestyle)

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he … Read the rest

576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)

Becca Shern of Minimal Wellness discusses the importance of gut health.

Episode 576: Gut Health by Becca Shern of Minimal Wellness (Nutrition Advice & Healthy Lifestyle & Self Discipline Habits)

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest

483: Taking the Chairman’s Flight and Other Career-Limiting Moves to Avoid by Sam Dogen with Get Rich Slowly

Sam Dogen with Get Rich Slowly shares his thoughts on taking the chairman’s flight and other career-limiting moves to avoid.

Episode 483: Taking the Chairman’s Flight and Other Career-Limiting Moves to Avoid by Sam Dogen with Get Rich Slowly

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially … Read the rest

481: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch shares 7 proven strategies to reduce distractions and get things done.

Episode 481: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro of Break the Twitch

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

480: The Pre-Med and Ira Glass: Complicated Career Advice from Compelling People by Cal Newport

Cal Newport of the Study Hacks blog shares complicated career advice from compelling people.

Episode 480: The Pre-Med and Ira Glass: Complicated Career Advice from Compelling People by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. … Read the rest

479: 7 Steps to Financially Prepare for Your Own Business by Erik Carter with Financial Finesse (Funding a Startup)

Erik Carter shares the 7 steps to financially prepare for your own business.

Episode 479: 7 Steps to Financially Prepare for Your Own Business by Erik Carter with Financial Finesse (Funding a Startup)

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services … Read the rest

478: Everything Top Performers Know About Getting A Promotion by Chris Reining (Career Success & Building a Business)

Chris Reining shares everything top performers know about getting a promotion.

Episode 478: Everything Top Performers Know About Getting A Promotion by Chris Reining (Career Success & Building a Business)

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial … Read the rest

476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)

Chad Moore with Becoming Minimalist shares how he is leveling up his single-tasking.

Episode 476: Leveling Up My Single-Tasking by Chad Moore with Becoming Minimalist (Job Productivity & Work Efficiency)

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a … Read the rest

361: How to Create Change in a Relationship by Chalene Johnson (Improve My Marriage & Being a Better Friend & Partner)

Chalene Johnson of The Chalene Show shares how to create change in a relationship.

Episode 361: How to Create Change in a Relationship by Chalene Johnson (Improve My Marriage & Being a Better Friend & Partner)

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a … Read the rest

360: Being A Father by Vitaliy Katsenelson of Contrarian Edge (Entrepreneurship and Family & Be An Active Dad and Parent)

Vitaliy Katsenelson of Contrarian Edge shares his thoughts on being a father.

Episode 360: Being A Father by Vitaliy Katsenelson of Contrarian Edge (Entrepreneurship and Family & Be An Active Dad and Parent)

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were … Read the rest

359: The Secret to Getting Along With Your Parents by Vironika Tugaleva with Tiny Buddha (How to Improve Relationships)

Vironika Tugaleva with Tiny Buddha shares the secret to getting along with your parents.

Episode 359: The Secret to Getting Along With Your Parents by Vironika Tugaleva with Tiny Buddha (How to Improve Relationships)

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go … Read the rest

357: Boundaries in Relationships by Lisa Merlo-Booth (Creating a Boundary & How to Date & Dating Success & Self Care)

Lisa Merlo-Booth shares her thoughts on boundaries in relationships.

Episode 357: Boundaries in Relationships by Lisa Merlo-Booth (Creating a Boundary & How to Date & Dating Success & Self Care)

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy … Read the rest

356: The Relativism of Advice by Colin Wright of Exile Lifestyle (Better Communication Skills & Travel Inspiration Tips)

Colin Wright of Exile Lifestyle shares his thoughts on the relativism of advice.

Episode 356: The Relativism of Advice by Colin Wright of Exile Lifestyle (Better Communication Skills & Travel Inspiration Tips)

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every … Read the rest

355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Dusti Arab with Rowdy Kittens shares how to bike commute with a baby.

Episode 355: How To Bike Commute With A Baby: A Mom’s Perspective by Dusti Arab with Rowdy Kittens (Traveling with Children)

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. … Read the rest

354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc of Marc and Angel Hack Life shares how to inspire kids to save the world.

Episode 354: How To Inspire Kids To Save The World by Marc Chernoff of Marc And Angel (Parenting Advice & Motivating Children)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and … Read the rest