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714: Why Sitting Too Much Is Seriously Bad for Your Health by Joe Leech with Healthline on Creating A Healthy Lifestyle

Joe Leech with Healthline shares why sitting too much is seriously bad for your health.

Episode 714: Why Sitting Too Much Is Seriously Bad for Your Health by Joe Leech with Healthline on Creating A Healthy Lifestyle

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed … Read the rest

1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques

Anthony Ongaro of Break the Twitch shares 9 steps to help visualize your ideal day.

Episode 1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest

413: An Invitation to Go Deeper: Holding the Space for Meaningful Conversation by Erin Blaskie on Communication Skills

Erin Blaskie shares an invitation to go deeper and hold the space for meaningful conversation.

Episode 413: An Invitation to Go Deeper: Holding the Space for Meaningful Conversation by Erin Blaskie on Communication Skills

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in creating … Read the rest

1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

An excerpt from the book The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

Episode 1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer

This book provides groundbreaking answers to the most important questions about … Read the rest

1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

Irene Elias of Self Love Junkie shares the first big step toward loving yourself.

Episode 1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. … Read the rest

1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

Two posts from Derek Sivers on personal growth and goal setting.

Episode 1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M … Read the rest

1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)

Mogie Adamchik from Dr. Chris Patti's class at Appalachian State University shares thoughts on daily reminders.

Episode 1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)

The original post is located here: https://oldpodcast.com/daily-reminders

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)

Ginna Martineau from Dr. Chris Patti's class at Appalachian State University shares thoughts on doors worth closing.

Episode 1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)

The original post is located here: https://oldpodcast.com/doors-worth-closing

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook GroupRead the rest

780: [Part 2] 10 Reasons You're Still Broke At 35 by Robert Farrington of The College Investor on Financial Turnaround

Robert Farrington of The College Investor shares 10 reasons you're still broke at 35. This is part 2 of 2.

Episode 780: [Part 2] 10 Reasons You're Still Broke At 35 by Robert Farrington of The College Investor on Financial Turnaround

Robert Farrington is a personal finance expert that focuses on helping millennials get out … Read the rest

778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner of Making Sense of Cents shares how dealing with money stress can impact your health, job and family.

Episode 778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, … Read the rest

777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick of Can I Retire Yet shares an early warning system for your investment portfolio.

Episode 777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

775: The Different Types of Insurance and What Insurance You Need by Philip Taylor of PT Money on Wealth Preservation

Philip Taylor of PT Money shares the different types of insurance and what insurance you need.

Episode 775: The Different Types of Insurance and What Insurance You Need by Philip Taylor of PT Money on Wealth Preservation

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an … Read the rest

772: Should Married Couples Have Joint or Separate Bank Accounts? by Kalen Bruce of Money Mini Blog on Shared Finances

Kalen Bruce of Money Mini Blog shares his thoughts on if married couples should have joint or separate bank accounts.

Episode 772: Should Married Couples Have Joint or Separate Bank Accounts? by Kalen Bruce of Money Mini Blog on Shared Finances

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his … Read the rest

681: The Decision To Change by Ross Enamait of Ross Training on Body Transformation & Healthy Life Choices

Ross Enamait shares his thoughts on the decision to change.

Episode 681: The Decision To Change by Ross Enamait of Ross Training on Body Transformation & Healthy Life Choices

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest

680: Q&A – What Are the Potential Negative Effects of Eating or Drinking More Soy – Soy Milk vs. Alternatives

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 680: Q&A – What Are the Potential Negative Effects of Eating or Drinking More Soy – Soy Milk vs. Alternatives

The original post is located here:
https://oldpodcast.com/soy-milk-better-than-dairy-risks-eating-drinking

Please Rate & Review the Show!

Visit Me Online at Read the rest

676: 7 Motivating Benefits of Morning Workouts by Judy Rubin of Fit Forty Forever on Exercising Daily

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Judy Rubin of Fit Forty Forever shares 7 motivating benefits of morning workouts.

Episode 676: 7 Motivating Benefits of Morning Workouts by Judy Rubin of Fit Forty Forever on Exercising Daily

Judy Rubin is a full-time working mom … Read the rest

675: Q&A – Does Tea Count as Water Intake? How Do Diuretics Affect the Amount of Fluid in Your Body?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 675: Q&A – Does Tea Count as Water Intake? How Do Diuretics Affect the Amount of Fluid in Your Body?

The original post is located here:
https://oldpodcast.com/tea-count-water-intake

Please Rate & Review the Show!

Visit Me Online at Read the rest

674: When Knowledge Isn't Power by Rachel Trotta on Letting Go of Negative Beliefs

Rachel Trotta shares when knowledge isn't power.

Episode 674: When Knowledge Isn't Power by Rachel Trotta on Creating Habits Through Self Discipline & Willpower

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their … Read the rest

581: An Excerpt from the book Own Your Phenomenal Self: A Guide on Character, Success, and Leadership by Rita P Mitchell

An Excerpt from the book Own Your Phenomenal Self: A Guide on Character, Success, and Leadership by Rita P. Mitchell.

Episode 581: An Excerpt from the book Own Your Phenomenal Self: A Guide on Character, Success, and Leadership by Rita P Mitchell

Renowned entrepreneur and corporate executive RIta P. Mitchell serves as guide and mentor … Read the rest

579: Here's How Fortnite Hooked Millions by Patricio O'Gorman with Nir And Far on Customer Acquisition

Patricio O'Gorman with Nir and Far shares how Fortnite hooked millions.

Episode 579: Here's How Fortnite Hooked Millions by Patricio O'Gorman with Nir And Far on Customer Acquisition

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded … Read the rest

577: From Hesitation to Investigation by Steve Pavlina on Ideation & How to Be An Entrepreneur

Steve Pavlina shares his thoughts from hesitation to investigation.

Episode 577: From Hesitation to Investigation by Steve Pavlina on Ideation & How to Be An Entrepreneur

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, … Read the rest

576: Professional Liability Insurance: Does Your Business Need It? by Rebecca Hosley with Side Hustle Nation

Rebecca Hosley with Side Hustle Nation shares if your business needs professional liability insurance.

Episode 576: Professional Liability Insurance: Does Your Business Need It? by Rebecca Hosley with Side Hustle Nation

Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website because he believes in the … Read the rest

575: How To Start Affiliate Marketing With Comparison Articles by Matt Wolfe of Evergreen Profits

Matt Wolfe of Evergreen Profits shares how to start affiliate marketing with comparison articles.

Episode 575: How To Start Affiliate Marketing With Comparison Articles by Matt Wolfe of Evergreen Profits

Joe Fier and Matt Wolfe of Evergreen Profits are working to build the largest online content marketing platform this side of Neil Patel. They rub … Read the rest

572: The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business by Michael Mehlberg of Modern da Vinci

Michael Mehlberg of Modern da Vinci shares the cure for uncertainty, lost focus, and lack of motivation in your business.

Episode 572: The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business by Michael Mehlberg of Modern da Vinci

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in … Read the rest

380: Parental Alienation and the Fight for Children's Hearts and Minds by Dr Jennifer Harman with Luvze

Dr. Jennifer Harman with Luvze discusses parental alienation and the fight for children's heart and minds.

Episode 380: Parental Alienation and the Fight for Children's Hearts and Minds by Dr Jennifer Harman with Luvze

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits … Read the rest

379: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com (Travel & Kids)

Christine Gilbert with ChrisGuillebeau.com shares how traveling taught her how to be a parent.

Episode 379: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com (Travel & Kids)

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and … Read the rest

374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc Chernoff of Marc and Angel Hack Life shares 17 powerful quotes that every parent should read.

Episode 374: 17 Powerful Quotes Every Parent Should Read by Marc Chernoff of Marc And Angel (Parenting Advice & Family Love)

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers Read the rest

373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

Kyle Benson with The Gottman Institute shares 3 steps to reconnect when you feel disconnected.

Episode 373: 3 Steps to Reconnect When You Feel Disconnected From Your Partner by Kyle Benson with The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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