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2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of MindBodyWise on Mindfulness

Rachel Shanken of MindBodyWise shares 3 lessons for flowing with your fear

Episode 2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of MindBodyWise on Mindfulness

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already … Read the rest

2008: An Excerpt from The Greatest Thing You’ll Ever Learn by Bob Griswold on Projecting Love

Bob Griswold shares an excerpt from his book, The Greatest Thing You'll Ever Learn

Episode 2008: An Excerpt from The Greatest Thing You'll Ever Learn by Bob Griswold on Projecting Love

Bob Griswold is internationally recognized as a long-time leader in the field of human potential development. He founded Effective Learning Systems, Inc. in 1972, and … Read the rest

1558: I've Paid Off Over 25 Thousand in Credit Card Debt by Michelle Schroeder Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents reflects on paying off over $25,000 in credit card debt.

Episode 1558: I've Paid Off Over 25 Thousand in Credit Card Debt by Michelle Schroeder Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, … Read the rest

1556: Retirement and Financial Independence Equals Apples and Oranges by Helene Massicotte of Free To Pursue

Helene Massicotte of Free To Pursue insists that retirement and financial independence equals apples and oranges.

Episode 1556: Retirement and Financial Independence Equals Apples and Oranges by Helene Massicotte of Free To Pursue

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search … Read the rest

1554: 5 Retirement Questions You Need To Ask by Scott Spann with Financial Finesse on The Cost of Retirement

Scott Spann with Financial Finesse gives you 5 retirement questions you need to ask yourself.

Episode 1554: 5 Retirement Questions You Need To Ask by Scott Spann with Financial Finesse on The Cost of Retirement

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products … Read the rest

1553: Q&A with Diania Merriam – If a Market Crash is Coming Should I Change My Investing Strategy & Car Loans

Diania Merriam answers a listener's question about whether or not a market crash is coming soon and how to prepare.

Episode 1553: Q&A with Diania Merriam – If a Market Crash is Coming Should I Change My Investing Strategy & Car Loans

Read the transcript: https://oldpodcast.com/investment-strategy-car-loans/

Ladder makes it impressively fast and easy to get … Read the rest

1393: Q&A – Is An Air Fryer Good for Cooking Frozen Vegetable & Best Food Preparation Methods for Healthy Eating

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1393: Q&A – Is An Air Fryer Good for Cooking Frozen Vegetable & Best Food Preparation Methods for Healthy Eating

The original post is located here: https://oldpodcast.com/air-fryer 

InsideTracker's patented algorithm analyzes your biometric data and offers … Read the rest

1390: Six Foolproof Ways To Avoid Weightlifting Injuries by Daniel Freedman with Bach Performance

Daniel Freedman of Bach Performance shares six foolproof ways to avoid weightlifting injuries.

Episode 1390: Six Foolproof Ways To Avoid Weightlifting Injuries by Daniel Freedman with Bach Performance

Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches … Read the rest

1389: Why Do Runners Get Injured – Strength Training by Rachel Trotta on Running The Proper Way

Rachel Trotta explains why runners get injured.

Episode 1389: Why Do Runners Get Injured – Strength Training by Rachel Trotta on Running The Proper Way

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform … Read the rest

1386: Q&A – How Can I Encourage My Kids to Eat a Better Whole Foods Diet & The Science of a Child's Diet

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1386: Q&A – How Can I Encourage My Kids to Eat a Better Whole Foods Diet & The Science of a Child's Diet

The original post is located here: https://oldpodcast.com/kids-healthy-food/  

InsideTracker's patented algorithm analyzes your biometric … Read the rest

259: I'm Going to Tell You About the Most Successful Person I Know by James Altucher on Personal Development & Startups

James Altucher spends time talking about the most successful person he knows.

Episode 259: I'm Going to Tell You About the Most Successful Person I Know by James Altucher on Personal Development & Startups

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 … Read the rest

258: Honest Writing AND Dangerous Advice by Ryan Hoover of Product Hunt on Sharing Your Entrepreneurial Story

Ryan Hoover shares two short posts covering honest writing and dangerous advice.

Episode 258: Honest Writing AND Dangerous Advice by Ryan Hoover of Product Hunt on Sharing Your Entrepreneurial Story

Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. He also created Startup … Read the rest

257: Business Is a Social Game by Steve Pavlina on Entrepreneurship & Networking Success

Steve Pavlina talks about the value of networking in business.

Episode 257: Business Is a Social Game by Steve Pavlina on Entrepreneurship & Networking Success

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.comRead the rest

254: Kevin Smith's Advice On Content Contradicts Everything You've Ever Read by Margo Aaron of That Seems Important

Margo Aaron of That Seems Important discusses Kevin Smith's popular, yet contradictory advice.

Episode 254: Kevin Smith's Advice On Content Contradicts Everything You've Ever Read by Margo Aaron of That Seems Important

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she … Read the rest

253: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal & Ximena Vengoechea elaborate on the psychology of notifications.

Episode 253: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet … Read the rest

998: 6 Home Decluttering and Organizing Tips for Busy Parents by Rose Lounsbury on Practical Steps For a Clean Home

Rose Lounsbury shares 6 home decluttering and organizing tips for busy parents

Episode 998: 6 Home Decluttering and Organizing Tips for Busy Parents by Rose Lounsbury on Practical Steps For a Clean Home

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She … Read the rest

997: Inequality Vs. Favoritism by Isaac Morehouse on Treating Others Properly in Family and in Society

Isaac Morehouse talks about the inevitability of inequality, the folly of trying to fix it, and how it differs from favoritism.

Episode 997: Inequality Vs. Favoritism by Isaac Morehouse on Treating Others Properly in Family and in Society

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant … Read the rest

994: Pain Is Inevitable; Suffering Is Optional by Richard Paterson of Think Less and Grow Rich on Handling Pain

Richard Paterson of Think Less and Grow Rich reminds us that while pain is inevitable, suffering is optional.

Episode 994: Pain Is Inevitable; Suffering Is Optional by Richard Paterson of Think Less and Grow Rich on Handling Pain

Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and … Read the rest

993: Q&A – A Complete Life Without a Significant Other – Finding Your Soulmate & Feeling Incomplete without Someone

Greg Audino answers a listener's question about how to live a complete life without a significant other.

Episode 993: Q&A – A Complete Life Without a Significant Other – Finding Your Soulmate & Feeling Incomplete without Someone

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991: 4 Mistakes Extroverted Parents Make With Their Introverted Kids by Jana Rooheart of Introvert Dear

Jana Rooheart with Introvert, Dear offers 4 mistakes that extroverted parents make with their introverted kids.

Episode 991: 4 Mistakes Extroverted Parents Make With Their Introverted Kids by Jana Rooheart of Introvert Dear

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 … Read the rest

990: Are My Expectations Too High by Alysha Jeney of Modern Love Counseling on High Expectations in Relationships

Alysha Jeney of Modern Love Counseling compares realistic expectations versus unrealistic expectations in relationships.

Episode 990: Are My Expectations Too High by Alysha Jeney of Modern Love Counseling on High Expectations in Relationships

Alysha Jeney is the founder of ModernLoveCounseling.com. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling … Read the rest

225: How Blunt Should I Be When I Criticize Loved Ones – Offering Constructive Critcism and Receiving Criticism

Greg Audino answers a listener's question about how blunt they should be when criticizing loved ones.

Episode 225: How Blunt Should I Be When I Criticize Loved Ones – Offering Constructive Critcism and Receiving Criticism

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Please Rate & Review the Show!Read the rest

223: Will My Friendships Be Different After Losing Touch During the Pandemic – Rekindling Relationships After COVID-19

Greg Audino answers a listener's question about whether or not their friendships will be different after losing touch during the pandemic.

Episode 223: Will My Friendships Be Different After Losing Touch During the Pandemic – Rekindling Relationships After COVID-19

Read the transcript: https://oldpodcast.com/friendships-after-pandemic/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including … Read the rest

222: How Hard Should I Try to Fix a Fractured Family Relationship – Developing Our Own Beliefs About Family Values

Greg Audino answers a listener's question about how hard one should try to fix a damaged relationship with a family member.

Episode 222: How Hard Should I Try to Fix a Fractured Family Relationship – Developing Our Own Beliefs About Family Values

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free … Read the rest

221: What Happiness Advice Am I Supposed to Follow – Positive Psychology and Mistakes We Make When Trying to Be Happy

Greg Audino answers a listener's question about positive psychology and which happiness advice to take seriously.

Episode 221: What Happiness Advice Am I Supposed to Follow – Positive Psychology and Mistakes We Make When Trying to Be Happy

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Please Rate & Read the rest

220: Is My Boyfriend Toxic or Do We Just Have Different Personalities – Identifying Destructive Relationship Behavior

Greg Audino answers a listener's question about how to differentiate between a toxic relationship and opposite personalities.

Episode 220: Is My Boyfriend Toxic or Do We Just Have Different Personalities – Identifying Destructive Relationship Behavior

Read the transcript: https://oldpodcast.com/different-personalities/

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Please Rate Read the rest

219: What Should I Do When My Best Friend is About to Marry Someone Terrible – Having a Tough Talk With a Loved One

Greg Audino answers a listener's question about how to approach your best friend when you feel they're marrying the wrong person.

Episode 219: What Should I Do When My Best Friend is About to Marry Someone Terrible – Having a Tough Talk With a Loved One

Read the transcript: https://oldpodcast.com/dont-like-friends-fiance/

Go to HelloFresh.com/ola12 and use … Read the rest

218: Should I Stick to My Guns or Change My Opinion – How Tactical Open Mindedness Benefits You and Your Supporters

Greg Audino answers a listener's question about whether or not to go back on a rule they enforced on their children.

Episode 218: Should I Stick to My Guns or Change My Opinion – How Tactical Open Mindedness Benefits You and Your Supporters

Read the transcript: https://oldpodcast.com/role-model-screen-time-phone/

Go to HelloFresh.com/ola12 and use code ola12 for … Read the rest

217: How Can I Move on and Stop Missing My Past – Accepting Loss, Building a Future and Understanding Feelings of Worry

Greg Audino answers a listener's question about how to respect the past rather than try to recreate it.

Episode 217: How Can I Move on and Stop Missing My Past – Accepting Loss, Building a Future and Understanding Feelings of Worry

Read the transcript: https://oldpodcast.com/miss-old-friends/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free … Read the rest

216: What is Minimalism and is it For Me – Philosophy of Minimalism, What it Teaches Us and How to Start

Greg Audino answers a listener's question about the foundations of minimalism and how to decide if it's for you.

Episode 216: What is Minimalism and is it For Me – Philosophy of Minimalism, What it Teaches Us and How to Start

Read the transcript: https://oldpodcast.com/minimalism-right-me/

Go to HelloFresh.com/ola12 and use code ola12 for 12 free … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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