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1897: Some Thoughts on Social Media by Randi Kay of Naturally Randi Kay on Mental Freedom
Randi Kay of Naturally Randi Kay shares her thoughts on social media.
Episode 1897: Some Thoughts on Social Media by Randi Kay of Naturally Randi Kay on Mental Freedom
Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.
She … Read the rest
197: GameStop Woes – Talk to, Help and Understand a Loved One Who Lost a Substantial Amount of Money Investing
Greg Audino answers a listener's question about how to bring up concerns to someone who lost a substantial amount of money investing in GameStop.
Episode 197: GameStop Woes – Talk to, Help and Understand a Loved One Who Lost a Substantial Amount of Money Investing
142: 10 Things I Learned At The 2013 World Domination Summit by Dr. Elana Miller of Zen Psychiatry on Facing Fear
Elana Miller of Zen Psychiatry shares 10 lessons she learned at the 2013 World Domination Summit.
Episode 142: 10 Things I Learned At The 2013 World Domination Summit by Dr. Elana Miller of Zen Psychiatry on Facing Fear
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and … Read the rest
900: We Shouldn't Discourage Our Kids From Trade School by Kalen Bruce of Freedom Sprout on Sending Kids to College
Kalen Bruce of Freedom Sprout tells you why you shouldn't discourage your kids from trade school.
Episode 900: We Shouldn't Discourage Our Kids From Trade School by Kalen Bruce of Freedom Sprout on Sending Kids to College
Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they don't … Read the rest
1274: Q&A – What is the Cause of Gray or White Hair at an Early Age
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1274: Q&A – What is the Cause of Gray or White Hair at an Early Age
The original post is located here: https://oldpodcast.com/white-hair
Stop measuring weight and start measuring health with FitTrack. Go to fittrack.com/ohd to save … Read the rest
1442: Why Stock Investors Shouldn't Watch TV by Vitaliy Katsenelson of Contrarian Edge on Investment Strategies
Vitaliy Katsenelson of Contrarian Edge cautions stock investors to not watch TV.
Episode 1442: Why Stock Investors Shouldn't Watch TV by Vitaliy Katsenelson of Contrarian Edge on Investment Strategies
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley … Read the rest
1896: 4 Absurdly Easy Things I Do That Make Life Disproportionately Better by David Cain of Raptitude
David Cain of Raptitude shares 4 simple things he does to make his like astronomically better.
Episode 1896: 4 Absurdly Easy Things I Do That Make Life Disproportionately Better by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in … Read the rest
141: Beyond the 10,000 Hour Rule: Richard Hamming and the Messy Art of Becoming Great by Cal Newport on Excellence
Cal Newport of the Study Hacks blog talks about achieving greatness and going beyond the 10,000 hour rule.
Episode 141: Beyond the 10,000 Hour Rule: Richard Hamming and the Messy Art of Becoming Great by Cal Newport on Excellence
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the … Read the rest
1441: How Saying No to Money is Saving Me Money by Ariel with Making Sense of Cents
Ariel of Making Sense of Cents talks about the value of saying no to money.
Episode 1441: How Saying No to Money is Saving Me Money by Ariel with Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay … Read the rest
899: Pregnant With Number Two (How Things Seem Different) by Shawna Scafe of Simple on Purpose on Being Pregnant Again
Shawna Scafe of Simple On Purpose talks about the differences between her first and second pregnancy.
Episode 899: Pregnant With Number Two (How Things Seem Different) by Shawna Scafe of Simple on Purpose on Being Pregnant Again
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. … Read the rest
1865: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist
Joshua Becker of Becoming Minimalist tells us how to craft a life we don't need to escape.
Episode 1865: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest
1864: Don't Waste Your Best Opportunities by Karl Staib of DigToFly on Gratitude Practice
Karl Staib of DigToFly tells you not to waste your best opportunities.
Episode 1864: Don't Waste Your Best Opportunities by Karl Staib of DigToFly on Gratitude Practice
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and … Read the rest
1863: Fear Is Not The Enemy by Krista O'Reilly-Davi-Digui of A Life In Progress
Krista O'Reilly-Davi-Digui of A Life In Progress tells us that fear is not the enemy.
Episode 1863: Fear Is Not The Enemy by Krista O'Reilly-Davi-Digui of A Life In Progress
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show … Read the rest
1862: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines
Joel of 5AM Joel shares tips for having an early and successful morning.
Episode 1862: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines
Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and … Read the rest
1861: An Excerpt from the book From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter by Kerri Richardson
Kerri Richardson shares an excerpt from her book titled From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter
Episode 1861: An Excerpt from the book From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter by Kerri Richardson
Throughout her more than 16 years of working as a … Read the rest
1860: Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily Practice
Rose Lounsbury tells you how to be a good waiter.
Episode 1860: Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily Practice
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their … Read the rest
1859: Having Faith in Maybe by Allison Carmen on Handling Uncertainty
Allison Carmen talks about having faith in maybe.
Episode 1859: Having Faith in Maybe by Allison Carmen on Handling Uncertainty
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built … Read the rest
1858: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch
Anthony Ongaro of Break the Twitch shares a quirky mindfulness practice inspired by Japanese train conductors.
Episode 1858: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a … Read the rest
1857: [Part 2] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life
Ali Cornish talks about living a life less ordinary. This is part 2 of 2.
Episode 1857: [Part 2] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, … Read the rest
1856: [Part 1] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life
Ali Cornish talks about living a life less ordinary. This is part 1 of 2.
Episode 1856: [Part 1] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, … Read the rest
1410: Q&A with Diania Merriam – Finance & Money in Relationships And Financial Advice
Diania Merriam answers a listener's question about finance and money in relationships.
Episode 1410: Q&A with Diania Merriam – Finance & Money in Relationships And Financial Advice
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
1409: Life Without Cable – Start Saving More Money Today by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner of Making Sense of Cents talks about how to save more money by living a life without cable.
Episode 1409: Life Without Cable – Start Saving More Money Today by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest
1408: 5 Ways Frugality Can Lead To A Happy Life by Lisa Harrison of Mad Money Monster
Lisa Harrison of Mad Money Monster shares five ways that frugality can lead to a happy life.
Episode 1408: 5 Ways Frugality Can Lead To A Happy Life by Lisa Harrison of Mad Money Monster
Lisa is a mother, scientist, and financial enthusiast. She founded Mad Money Monster, a personal finance blog chronicling her and … Read the rest
1407: Taking Advantage of Mr. Bear by JL Collins on Tax Avoidance Investment Strategies
JL Collins of JLCollinsNH.com talks about taking advantage of Mr. Bear.
Episode 1407: Taking Advantage of Mr. Bear by JL Collins on Tax Avoidance Investment Strategies
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing business … Read the rest
1406: Keep Overspending? 5 Genius Tips for Sticking to a Budget by Jen Hayes on Budgeting Tips
Jen Hayes offers five helpful tips for sticking to a budget.
Episode 1406: Keep Overspending? 5 Genius Tips for Sticking to a Budget by Jen Hayes on Budgeting Tips
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're … Read the rest
1405: Why You Must Start Investing Now by Barbara Friedberg with Good Financial Cents on Compound Interest
Barbara Friedberg with Good Financial Cents tells you why you must start investing right away.
Episode 1405: Why You Must Start Investing Now by Barbara Friedberg with Good Financial Cents on Compound Interest
Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of … Read the rest
1404: Beyond Credit Card Debt by Sierra Black with Get Rich Slowly on Creating A Financial Debt Payoff Plan
Sierra Black with Get Rich Slowly talks about going beyond credit card debt.
Episode 1404: Beyond Credit Card Debt by Sierra Black with Get Rich Slowly on Creating A Financial Debt Payoff Plan
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his … Read the rest
1403: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai
Sam of Financial Samurai insists that getting rich is about willpower.
Episode 1403: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea … Read the rest
1402: How Your Personality Affects Your Finances by Mike Ballew of Egg Stack on Spenders & Savers
Mike Ballew of Eggstack informs you of how your personality affects your finances.
Episode 1402: How Your Personality Affects Your Finances by Mike Ballew of Egg Stack on Spenders & Savers
Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees things more clearly than ever before. He … Read the rest
1401: Your Money Should Make Buckets of Excess Money by Paula Pant of Afford Anything
Paula Pant of Afford Anything reminds you that your money should make buckets of excess money.
Episode 1401: Your Money Should Make Buckets of Excess Money by Paula Pant of Afford Anything
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. … Read the rest
1242: The Slow Down by Randi Kay of Naturally Randi Kay on Taking Time for Self-Care
Randi Kay of Naturally Randi Kay talks about what she calls “the slow down”.
Episode 1242: The Slow Down by Randi Kay of Naturally Randi Kay on Taking Time for Self-Care
Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing … Read the rest
1241: Why I Don't Prep for Photoshoots by Neghar Fonooni on Creating A Healthy Lifestyle & Mindset
Neghar Fonooni tells you why she doesn't prep for photoshoots.
Episode 1241: Why I Don't Prep for Photoshoots by Neghar Fonooni on Creating A Healthy Lifestyle & Mindset
Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. … Read the rest
1240: Meal Prep 101: Making Containers Fun Again by Rachel Trotta on Healthy Eating Mindset
Rachel Trotta talks about how to make containers fun when meal prepping.
Episode 1240: Meal Prep 101: Making Containers Fun Again by Rachel Trotta on Healthy Eating Mindset
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves … Read the rest
1239: Q&A – Are Sunscreen & Moisturizers Harmful – Chemicals Like Phthalates & Types of Sunscreens
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1239: Q&A – Are Sunscreen & Moisturizers Harmful – Chemicals Like Phthalates & Types of Sunscreens
The original post is located here: https://oldpodcast.com/sunscreen-skin-cancer-prevention
Go to getfittrack.com/ohd to save 50% PLUS get an additional 10% off your order!… Read the rest
1238: [Part 2] Lost in a Labyrinth: Getting Healthy Isn't a Straight Shot by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness talks about the journey of getting healthy. This is part 2 of 2.
Episode 1238: [Part 2] Lost in a Labyrinth: Getting Healthy Isn't a Straight Shot by Steve Kamb of Nerd Fitness
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high … Read the rest
1237: [Part 1] Lost in a Labyrinth: Getting Healthy Isn't a Straight Shot by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness talks about the journey of getting healthy. This is part 1 of 2.
Episode 1237: [Part 1] Lost in a Labyrinth: Getting Healthy Isn't a Straight Shot by Steve Kamb of Nerd Fitness
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high … Read the rest
1236: 3 Not So Secret Habits Guaranteed To Get You The Physique You’ve Always Wanted by Gabriel Zhañay
Gabriel Zhañay of Bach Performance fills you in on three habits to help you get the physique you've always wanted.
Episode 1236: 3 Not So Secret Habits Guaranteed To Get You The Physique You've Always Wanted by Gabriel Zhañay
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a … Read the rest
1235: Don't Focus on Fat Loss as Gyms Reopen by Nia Shanks on Building Healthy Habits
Nia Shanks instructs us not to focus on fat loss as the gyms reopen.
Episode 1235: Don't Focus on Fat Loss as Gyms Reopen by Nia Shanks on Building Healthy Habits
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential … Read the rest
1234: How to Stop Stress Eating at Work AND How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily
Dr. Monali Y. Desai of If We Were Family teaches you how to stop stress eating at work and how to say no to sweets.
Episode 1234: How to Stop Stress Eating at Work AND How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily
Dr. Monali Y. Desai is a … Read the rest
1233: 5 Simple Ways To Reduce Food Waste by Gina Ciolkosz with A Brighter Wild on Meal Prep & Planning
Gina Ciolkosz of A Brighter Wild shares 5 simple ways to reduce food waste.
Episode 1233: 5 Simple Ways To Reduce Food Waste by Gina Ciolkosz with A Brighter Wild on Meal Prep & Planning
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full … Read the rest
110: Little Moments, or How to Give a Great Speech by Vitaliy Katsenelson of Contrarian Edge on Public Speaking
Vitaliy Katsenelson of Contrarian Edge talks about how to give a great speech.
Episode 110: Little Moments, or How to Give a Great Speech by Vitaliy Katsenelson of Contrarian Edge on Public Speaking
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were … Read the rest
109: [Part 2] A Training Program for Single-Tasking & Focus by Leo Babauta of Zen Habits on Time Management
Leo Babauta of Zen Habits shares a training program for single-tasking and focus. This is part 2 of 2.
Episode 109: [Part 2] A Training Program for Single-Tasking & Focus by Leo Babauta of Zen Habits on Time Management
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos … Read the rest
108: [Part 1] A Training Program for Single-Tasking & Focus by Leo Babauta of Zen Habits on Time Management
Leo Babauta of Zen Habits shares a training program for single-tasking and focus. This is part 1 of 2.
Episode 108: [Part 1] A Training Program for Single-Tasking & Focus by Leo Babauta of Zen Habits on Time Management
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos … Read the rest
107: Five Hard Questions You Should Ask Yourself Before Starting Up by Ryan Hoover on Entrepreneurship Advice
Ryan Hoover encourages you to ask yourself five hard questions before starting a business.
Episode 107: Five Hard Questions You Should Ask Yourself Before Starting Up by Ryan Hoover on Entrepreneurship Advice
Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. He also … Read the rest
106: 3 Powerful Ways To Get Your Next Email Opened by Matt Wolfe of Evergreen Profits on Mailing List Subscribers
Matt Wolfe of Evergreen Profits shares three powerful ways to get your next email opened.
Episode 106: 3 Powerful Ways To Get Your Next Email Opened by Matt Wolfe of Evergreen Profits on Mailing List Subscribers
Joe Fier & Matt Wolfe are the co-founders of Evergreen Profits and absolutely LOVE showing people how simple it … Read the rest
105: Most People Are Evil Idiots. Now What by James Altucher on Overcoming Rejection As An Entrepreneur
James Altucher tells us what to do with all the evil idiots of the world.
Episode 105: Most People Are Evil Idiots. Now What by James Altucher on Overcoming Rejection As An Entrepreneur
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies … Read the rest
104: An Excerpt from the book Move the Needle: Yarns from an Unlikely Entrepreneur by Shelley Brander
Author Shelley Brander shares an excerpt from her book titled Move the Needle: Yarns from an Unlikely Entrepreneur.
Episode 104: An Excerpt from the book Move the Needle: Yarns from an Unlikely Entrepreneur by Shelley Brander
People always ask Shelley Brander what possessed her to leave the successful advertising firm she founded with her husband … Read the rest
103: How to Overcome the Fear of Starting your Own Business by Chalene Johnson on Entrepreneurship
Chalene Johnson of The Chalene Show teaches you how to overcome the fear of starting a new business.
Episode 103: How to Overcome the Fear of Starting your Own Business by Chalene Johnson on Entrepreneurship
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New … Read the rest
102: The Secrets Behind An 8-Figure Launch by Margo Aaron of That Seems Important on Being a Pioneer
Margo Aaron of That Seems Important shares the figures behind an 8-figure launch.
Episode 102: The Secrets Behind An 8-Figure Launch by Margo Aaron of That Seems Important on Being a Pioneer
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she … Read the rest
101: Is Quora a Good Source of Traffic by Nick Loper of the Side Hustle Show on Growing A Blog
Nick Loper dissects how good of a source of traffic Quora is.
Episode 101: Is Quora a Good Source of Traffic by Nick Loper of the Side Hustle Show on Growing A Blog
Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website because he believes … Read the rest
865: When A Parent's Unconditional Love Is Worn Away by Dr. Margaret Rutherford on Parenting Adult Children
Dr. Margaret Rutherford talks about how a parent's unconditional love can be worn away.
Episode 865: When A Parent's Unconditional Love Is Worn Away by Dr. Margaret Rutherford on Parenting Adult Children
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts … Read the rest
864: On Making Childcare Work by Hilary Barnett of Whole Motherhood on Parenting Lessons
Hilary Barnett of Whole Motherhood talks about the challenges of making childcare work.
Episode 864: On Making Childcare Work by Hilary Barnett of Whole Motherhood on Parenting Lessons
Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketing agency that helps … Read the rest
863: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips
Evan Marc Katz answers a question about why someone would date their partner if they don't think they're “the one”.
Episode 863: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips
Dating coach Evan Marc Katz has been billed as a “personal trainer … Read the rest
862: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute
Liz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married.
Episode 862: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest
861: Getting to the Root of Your Anger by Rosalyn Palmer on Understanding Emotions and Overcoming Anger
Rosalyn Palmer tells you how you can get to the root of your anger and understand your emotions.
Episode 861: Getting to the Root of Your Anger by Rosalyn Palmer on Understanding Emotions and Overcoming Anger
Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn … Read the rest
860: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 2 of 2.
Episode 860: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington are … Read the rest
859: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 1 of 2.
Episode 859: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim
Jay and Heather Harrington are … Read the rest
858: Escaping From the Prison of Shame by Vironika Tugaleva on How To Be Authentic & Brave
Vironika Tugaleva talks about escaping from the prison of shame.
Episode 858: Escaping From the Prison of Shame by Vironika Tugaleva on How To Be Authentic & Brave
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, … Read the rest
857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie
Irene Elias of Self Love Junkie shares something for you to read when you're feeling unloved and unsure.
Episode 857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie
Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in … Read the rest
856: The Six Greatest Gifts You Can Give Your Loved Ones by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits tells of the six greatest gifts you can give your loved ones.
Episode 856: The Six Greatest Gifts You Can Give Your Loved Ones by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
160: Taking a Break in Your Relationship – Analyzing the Underlying Thoughts Beneath Self-Work and Commitment
Greg Audino answers a listener's question about taking breaks in a relationship, and what feelings underneath might really be at play.
Episode 160: Taking a Break in Your Relationship – Analyzing the Underlying Thoughts Beneath Self-Work and Commitment
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook … Read the rest
159: Living Amidst the Coronavirus – Working With a Broken Routine and Successfully Preparing For Lifestyle Changes
Greg Audino answers a listener's question about how to live with and prepare for times that you're forced to break your routine.
Episode 159: Living Amidst the Coronavirus – Working With a Broken Routine and Successfully Preparing For Lifestyle Changes
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The … Read the rest
158: Does Distance Make the Heart Grow Fonder – Analyzing the History and Truth Behind the Popular Saying
Greg Audino answers a listener's question about whether or not distance makes the heart grow fonder.
Episode 158: Does Distance Make the Heart Grow Fonder – Analyzing the History and Truth Behind the Popular Saying
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join … Read the rest
157: What's Underneath Guilt – Going Below Gulity Feelings to Understand What Drives it and Rewrite Expectations
Greg Audino answers a listener's question about how to understand our own guilty feelings and rewrite expectations for ourselves.
Episode 157: What's Underneath Guilt – Going Below Gulity Feelings to Understand What Drives it and Rewrite Expectations
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group… Read the rest
156: Appreciating the Present Moment – Asking Questions to Ground Yourself and Enjoy the Now, Not Just Live in it
Greg Audino answers a listener's question about how to be in and appreciate the present.
Episode 156: Appreciating the Present Moment – Asking Questions to Ground Yourself and Enjoy the Now, Not Just Live in it
Read the transcript: https://oldpodcast.com/living-present/
… Read the rest
155: Effectively Approaching Financial Hardship – Playing to Your Strengths, Maintaining Character and Delegating
Greg Audino answers a listener's question about how to approach financial hardship the right way.
Episode 155: Effectively Approaching Financial Hardship – Playing to Your Strengths, Maintaining Character and Delegating
Read the transcript: https://oldpodcast.com/never-realize-dreams/
… Read the rest
154: Contribute To Your Dreams AND Your Family – Balancing Personal Needs With Family Commitments
Greg Audino answers a listener's question about balancing family obligations with chasing one's own dreams.
Episode 154: Contribute To Your Dreams AND Your Family – Balancing Personal Needs With Family Commitments
… Read the rest153: Controlling Overthinking – Strategies to Cope With Excessive Thoughts About Events and People
Greg Audino answers a listener's question about strategies to cope with overthinking.
Episode 153: Controlling Overthinking – Strategies to Cope With Excessive Thoughts About Events and People
Read the transcript: http://oldpodcast.com/stop-worrying-things-no-control-over/
… Read the rest
152: Rebuild Your Life By Using Self-Discoveries to Your Advantage – How Changes Can Align With Your True Self
Greg Audino answers a listener's question about rebuilding one's life after making some important self-discoveries.
Episode 152: Rebuild Your Life By Using Self-Discoveries to Your Advantage – How Changes Can Align With Your True Self
Read the transcript: http://oldpodcast.com/rebuilding-life-after-divorce/
… Read the rest
151: [Part 2] The Tools to Create a New You – Keywords in Self-Development and Using Them to Form Your Identity
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 2 of 2.
Episode 151: [Part 2] The Tools to Create a New You – Keywords in Self-Development and Using Them to Form Your Identity
… Read the rest
